Articles

1) Chen Xu Attends Malaysian Competition with the Daqingshan Team 20240725
2) Dantian and the Feet-by Joe Eber
3) A Great Conversation with Master Chen Zhonghua of Chen Taichi Practical Method in Bogor, Indonesia!
4) Daqingshan Photos May 27, 2024
5) A man with fighting spirit
6) 2024 Daqingshan Apprenticeship Program
7) How much taiji ability do you have?
8) Early Morning Training Photos on Daqingshan 20240523
9) Coastal Rizhao set for major sports, leisure events
10) Daqingshan in the Clouds on April 13, 2024
11) Kelvin Ho Teaching on Daqingshan, China 20240415
12) Daqingshan Photos on April 11, 2024
13) Gutian Practical Method Seminar Chen Zhonghua Photos 20240325
14) Gutian Practical Method Seminar Chen Zhonghua Photos 20240323
15) Gutian) Fujian Province) Practical Method Public Session Chen Xu Push-Hands 20240323
16) Gutian (Fujian Province) Practical Method Public Session 20240323
17) Inaugural Tianjin Practical Method Seminar Photos 20240316
18) Chen Zhonghua Tianjin Practical Method Workshop Calligraphy Session Photos 20240316
19) Qingming Festival on Daqingshan 20240404
20) 2024 Daqingshan Scenic Photos
21) 3rd Yinan Practical Method Seminar Push Hands Photos 20240330
22) Technique Explanations by Chen Zhonghua at the 3rd Yinan Practical Method Seminar 20240330
23) Xiongfu Kaihe (Chest Open and Close) Exercise at the 3rd Yinan Practical Method Seminar 20240330
24) Chen Zhonghua Photos at the Sydney Practical Method Workshop from Feb. 16 to 19, 2024
25) Chen Zhonghua in Molanshanshe Boutique Hotel 20240211
26) Kelvin Ho Taiji Sword 20240211
27) Molanshan Boutique Hotel Photos on Feb. 11, 2023
28) Happy New Year of the Dragon! 2024
29) Notes for Toronto Workshop Jan 11-14, 2024 - Kelvin Ho
30) A Visit to An Indonesia Tropical House 20231128
31) Toronto Workshop Jan 11-14, 2024
32) 2024 Chen Zhonghua Taiji Academy Activities Photos
33) 2023 Singapore Practical Method Workshop Photos
34) Daqingshan Photos 20230916
35) Breakthrough: Throwing the kua and find the stick behind it
36) Rangwei (give away a position)
37) Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03
38) Singapore Practical Method Private Class 20231201
39) Singapore Practical Method Workshop Photos 20231202
40) Singapore Bird Paradise 20231201
41) Daqingshan Photos in November 2023
42) Chen Zhonghua Short Yilu Photos at Sinto's Garden 20231128
43) Indonesia Safari Trip 20231127
44) Indonesia Practical Method Seminar Photos 20231125-26
45) Southeast Asia Selection Competition of the 2024 Daqingshan Taiji Competition 20231126
46) Bogor 20231124
47) Teaching at the Hotel Lobby While Waiting for Our Ride 20231124
48) Food in Guilin, China 20231024-
49) Yangshuo, Guilin, China 20231025
50) A Hike on Daqingshan on October 21, 2023
51) Chen Zhonghua Taijiquan is authorised in Quanzhou, China 20231013
52) European Practical Method Annual Meet-up October 9, 2023
53) Daqingshan Mountain Taiji Resort Photos October 2023
54) Daqingshan Mountain Taiji Resort Photos September 2023
55) Chen Zhonghua Attends Linyi "MMA Action" as Special Guest 20230916
56) Photos of the 4th Dongying Chen Zhonghua Taiji Seminar 20230916
57) Daqingshan Standard Group Buffet Photos 20230830
58) Find the gap 找缝
59) Notes for North America Practical Method Training Camp 2023 by Kelvin Ho
60) A Typical Meal on Daqingshan 20230822
61) Toronto Practical Method Open House
62) Connecting through an empty line
63) Day 2 Photos of the Chen Zhonghua Gdynia Practical Method Workshop 20230402
64) Chen Zhonghua Gdynia Practical Method Workshop Photos on April 1, 2023
65) Chen Zhonghua's Żywiec Practical Method Workshop Photos 20230328
66) Master Chen Zhonghua Online Lesson on Feb 22, 2023 - Kelvin Ho
67) Make indirect contact with the opponent 20230205
68) Redirect incoming force to the rear foot 20230205
69) Last Snowfall on Daqingshan 20230213
70) Trip to Edmonton Feb 6 - 8, 2023
71) Maple Ridge Practical Method Workshop Photos 20230129
72) Taiji Train
73) Happy New Year 2023
74) Toronto Push Hands Workshop on Dec 11, 2022
75) Chen Ronghua Featured on Guilin Page on Facebook 20221104
76) Glenn Hall Discipleship Application 20221020
77) Chandramohan and Martini became Chen Zhonghua's new disciples 20221015
78) Rotating Arm Exercise
79) Barb Stegger Discipleship Application 20221016
80) Ben Phillips of Toronto became Chen Zhonghua's 379th disciple 20221010
81) Chen Zhonghua Toronto Practical Method Workshop Photos 20221010
82) Toronto Practical Method Seminar Portrait Photos 20221010
83) Notes for Toronto Workshop Oct 8-11, 2022 - Kelvin Ho
84) Daqingshan Clouds 20220929
85) 41st Daqingshan Practical Method Seminar 20220926
86) Pengzhu
87) October 18-20, 2022 Hunyuan Qigong Workshop & Practical Method Private Master Chen Zhonghua
88) Line up the forearm and rear calf
89) Yuxin Liu became Chen Zhonghua's 378th disciple 20220906
90) Indonesia Practical Method Seminar in Bogor on August 27, 2022
91) Bogor Botanical Gardens Visit 20220825
92) Melvin Ng Became Chen Zhonghua's Newest Disciple!
93) What do you think Master Chen Zhonghua is teaching?
94) Toronto Workshop Oct 8-11, 2022
95) Notes for North American Practical Method Training Camp 2022 - Kelvin Ho
96) Master Chen Zhonghua Online Lesson on July 1, 2022 - Kelvin Ho
97) Free Practical Method Introductory Online (Zoom) Class in July 2022
98) Bevel Gear
99) Taiji Broadsword Online Class starts on June 6, 2022
100) Zhao Qingyun Yilu at the Baotou Leyuan Park on May 25, 2022
101) Locust Flowers on Daqingshan 20220507
102) Daqingshan in the Clouds April 27, 2022
103) Daqingshan on April 26, 2022
104) Toronto Push Hands Workshop on April 24, 2022
105) The Ink Blotter Action
106) Master Chen Zhonghua Online Lesson on Mar 31, 2022 - Kelvin Ho
107) Understanding of Seeking the Straightness in the Curve
108) How to submit your homework assignment?
109) Shoulder Exercise 2019 Beijing
110) Finding the north star
111) Guangrao Practical Method Annual Meeting 20220109
112) Kelvin Ho Yilu on Jan. 2, 2022
113) Master Chen Zhonghua Online Lesson on Jan. 6, 2022 - Kelvin Ho
114) 2022 Yilu Online Class by Kelvin Ho
115) Master Chen Zhonghua Online Lesson on Dec. 31, 2021 - Kelvin Ho
116) Practical Method at the Guang Xi Normal University 20211225
117) 2021 Worldwide Practical Method Year-End Ceremony Replay
118) Chen Xu Showing the Use of the Middle
119) 11th Quanzhou Practical Method Seminar has successfully concluded!
120) Michael Calandra "Yilu" 12/09/2021
121) Daqingshan Photos 20211207
122) Introduction to Kelvin Ho 2021
123) Daqingshan Photos 20211125
124) Right on but a bit off
125) Photos of the Daqingshan Castle by Chen Zheng-an on Nov. 18, 2021
126) Master Chen Zhonghua Online Lesson on Nov. 18, 2021 - Kelvin Ho
127) Master Chen Zhonghua Online Lesson on Nov. 11, 2021 - Kelvin Ho
128) Kelvin Ho Yilu on Oct 31, 2021
129) Master Chen Zhonghua Online Lesson on Oct 29, 2021 - Kelvin Ho
130) Master Chen Zhonghua Online Lesson on Oct 27, 2021 - Kelvin Ho
131) 20 Yilus A Day Challenge from Nov 1 to Dec 31, 2021 (Concluded)
132) Master Chen Zhonghua Online Lesson on Oct 22, 2021 - Kelvin Ho
133) Master Chen Zhonghua Online Lesson on Oct 15, 2021 - Kelvin Ho
134) Master Chen Zhonghua Online Lesson on Oct 7, 2021 - Kelvin Ho
135) Master Chen Zhonghua Online Lesson on Oct 1, 2021 - Kelvin Ho
136) Master Chen Zhonghua Online Lesson on Sep 30, 2021 - Kelvin Ho
137) A recent self-realisation about sinking shoulder
138) Master Chen Zhonghua Online Lesson on Sep 24, 2021 - Kelvin Ho
139) Lock the top, stretch to rotate
140) Master Chen Zhonghua Online Lesson on Sep 17, 2021 - Kelvin Ho
141) One Kua-Chen Zhonghua Online Lesson 20210915
142) Elbow In-Chen Zhonghua Online Lesson 20210915
143) Knee Up and Down-Chen Zhonghua Online Lesson 20210915
144) Master Chen Zhonghua Online Lesson on Sep 8, 2021 - Kelvin Ho
145) Master Chen Zhonghua Online Lesson on Sep 3, 2021 - Kelvin Ho
146) Daqingshan Photos by Qilu Evening News 20210819
147) Teaching Scene 7-Front and Back Separation-16th DQS Practical Method Seminar Trailer.
148) Wang Chunhong Yilu 20210805
149) Master Chen Zhonghua Online Lesson on Aug 6, 2021 - Kelvin Ho
150) Master Chen Zhonghua Online Lesson on July 24, 2021 - Kelvin Ho
151) Master Chen Zhonghua Online Lesson on July 23, 2021 - Kelvin Ho
152) Master Chen Zhonghua Online Lesson on July 20, 2021 - Kelvin Ho
153) Grandmaster Feng Zhiqiang Chen Style Taijiquan Routines in the 1980s
154) Jinan Hotel 2010
155) Taiji Kids Yilu First Move on July 10, 2021
156) Master Chen Zhonghua Online Lesson on July 8, 2021 - Kelvin Ho
157) Impressions of Grandmaster Hong Junsheng by Soga Tadahiro 曾我忠弘
158) Tai Chi @ Richmond Green (Free Event) on Sep 11, 2021
159) Master Chen Zhonghua Online Lesson on July 2, 2021 - Kelvin Ho
160) Master Chen Zhonghua Online Lesson on July 1, 2021 - Kelvin Ho
161) Taiji Kids Martial Art Class
162) What are these people doing?
163) Master Chen Zhonghua Online Lesson on June 25, 2021 - Kelvin Ho
164) Ball Joint as Gear
165) Master Chen Zhonghua Online Lesson on June 18, 2021 - Kelvin Ho
166) Practical Method training photos in Yangshuo, China 20210613
167) Jenny Zhao First Two Sections of Yilu 20210616
168) Grandmaster Feng Zhiqiang Push Hands Instructions
169) TAI JI IN A ROD-Low Giap Thong
170) Master Chen Zhonghua Online Lesson on June 8, 2021 - Kelvin Ho
171) Master Chen Zhonghua Online Lesson on June 4, 2021 - Kelvin Ho
172) Yilu Zoom Class by Kelvin Ho
173) Practical Method enters Yangshuo Elementary School 20210529
174) June 1 is Children's Day in China-Rendaohe Academy
175) Some Daqingshan Students Hiked Up Yongcuixia on May 30, 2021
176) More photos of Chen Xu's Jimo Practical Method Seminar on May 30, 2021
177) Daqingshan Taiji Competition on May 29, 2021
178) Chen Xu Practical Method Seminar in Jimo, Shandong 20210529
179) Introduction to Push Hands 2004
180) Master Chen Zhonghua Online Lesson on May 28, 2021 - Kelvin Ho
181) Master Chen Zhonghua Online Lesson on May 21, 2021 - Kelvin Ho
182) Master Chen Zhonghua Online Lesson on May 20, 2021 - Kelvin Ho
183) Master Chen Zhonghua Online Lesson on May 12, 2021 - Kelvin Ho
184) Grandmaster Feng Zhiqiang Hunyuan Applications at Tiantan Park
185) Single Whip Applications Explanation 20210513
186) Master Chen Zhonghua Online Lesson on May 11, 2021 - Kelvin Ho
187) Kelvin Ho reached 35,000 yilus on Apr 2, 2021
188) Master Chen Zhonghua Online Lesson on May 7, 2021 - Kelvin Ho
189) 36th Daqingshan Practical Method Seminar Photos
190) Remembering my Shifu Feng Zhiqiang 20210505
191) Poland Practical Method Training Clips 20210501
192) Master Chen Zhonghua Online Lesson on May 4, 2021 - Kelvin Ho
193) "Don't use force" is "Don't use direct force"!
194) Arm Movement inside a slot
195) Second Shanhaitian Taiji Competition 20210501
196) Master Chen Zhonghua Online Lesson Apr 30, 2021 - Kelvin Ho
197) Master Chen Zhonghua Online Lesson on Apr 28, 2021 - Kelvin Ho
198) Master Chen Zhonghua Online Lesson on Apr 27, 2021 - Kelvin Ho
199) First 13 moves of the Hunyuan 24-form
200) Ling Zili and Brian Chung Push Hands Demo-Sydney 20210424
201) Must see the horizontal; mustn’t see the vertical
202) Ling Zili and Brian Chung Sydney Practical Method Demonstration 20210424
203) Ling Zili Cannon Fist-Sydney 20210424
204) Master Chen Zhonghua Online Lesson on Apr 23, 2021 - Kelvin Ho
205) Master Chen Zhonghua Online Lesson on Apr 22, 2021 - Kelvin Ho
206) Master Chen Zhonghua Online Lesson on Apr 21, 2021 - Kelvin Ho
207) Fali (fajin) Template
208) Master Chen Zhonghua Online Lesson on Apr 16, 2021 - Kelvin Ho
209) Master Chen Zhonghua Online Lesson on Apr 15, 2021 - Kelvin Ho
210) Master Chen Zhonghua Online Lesson on Apr 2, 2021 - Kelvin Ho
211) Master Chen Zhonghua Online Lesson on Apr 1, 2021 - Kelvin Ho
212) Master Chen Zhonghua Online Lesson on Mar 31, 2021 - Kelvin Ho
213) Master Chen Zhonghua Online Lesson on Mar 30, 2021 - Kelvin Ho
214) Master Chen Zhonghua Online Lesson on Mar 29, 2021 - Kelvin Ho
215) Master Chen Zhonghua Online Lesson on Mar 26, 2021 - Kelvin Ho
216) Master Chen Zhonghua Online Lesson on Mar 25, 2021 - Kelvin Ho
217) Master Chen Zhonghua Online Lesson on Mar. 24, 2021 - Kelvin Ho
218) Master Chen Zhonghua Online Lesson on Mar 23, 2021 - Kelvin Ho
219) Master Chen Zhonghua Online Lesson on Mar 19, 2021 - Kelvin Ho
220) Tishui(Fetch Water) Application-Chen Zhonghua English Instructor Private Class 20210319 Trailer
221) Pushing energy into the pivot to create a lever
222) Master Chen Zhonghua Online Lesson on Mar 15, 2021 - Kelvin Ho
223) Kelvin Ho Taiji Broadsword on March 12, 2021
224) Master Chen Zhonghua Online Lesson on Mar 12, 2021 - Kelvin Ho
225) Master Chen Zhonghua Online Lesson on Mar 11, 2021 - Kelvin Ho
226) Master Chen Zhonghua Online Lesson on Mar 5, 2021 - Kelvin Ho
227) Master Chen Zhonghua Online Lesson on Feb. 26, 2021 - Kelvin Ho
228) Master Chen Zhonghua Online Lesson on Feb 25, 2021 - Kelvin Ho
229) Master Chen Zhonghua Online Lesson on Feb 24, 2021 - Kelvin Ho
230) Master Chen Zhonghua Online Lesson on Feb. 22, 2021 - Kelvin Ho
231) Master Chen Zhonghua Online Lesson on Feb. 19, 2021 - Kelvin Ho
232) Master Chen Zhonghua Online Lesson on Feb. 18, 2021 - Kelvin Ho
233) Master Chen Zhonghua Online Lesson on Feb 17, 2021 - Kelvin Ho
234) Master Chen Zhonghua Online Lesson on Feb. 12, 2021 - Kelvin Ho
235) Master Chen Zhonghua Online Lesson on Feb. 10, 2021 - Kelvin Ho
236) Experience PM Online Classes from Feb 22 to 25, 2021
237) Master Chen Zhonghua Online Lesson on Feb. 5, 2021 - Kelvin Ho
238) Master Chen Zhonghua Online Lesson on Jan. 28, 2021 - Kelvin Ho
239) Master Chen Zhonghua Online Lesson on Jan. 22, 2021 - Kelvin Ho
240) Reference Implementation
241) Lever
242) Fajin
243) Lu, Cai, Lie
244) Kelvin Ho's 2020 Review and 2021 Plan
245) Hunyuan 24-Chen Zhonghua 2010
246) PM Friday Night Practice on Jan. 8, 2021
247) Stretch
248) Adjust Yourself, Not Your Opponent
249) Shao Changyu Push Hands Jan 2, 2021
250) First Practical Method Class in North Mountain Park in 2021
251) Reminder: Login is required to see the appropriate zoom links
252) Wulian Practical Method Year End Party 2020.12.27
253) Practical Method enters Wulian Hospital of Chinese Medicine 2020.12.12
254) What do you see?
255) PM Friday Night Practice on Dec. 4, 2020
256) Chen Xu's Zhu Ma Dian (He Nan) Practical Method Seminar on Nov. 28, 2020
257) PM Friday Night Practice on Nov. 27, 2020
258) Master Chen Zhonghua Online Lesson on Nov. 26, 2020 - Kelvin Ho
259) Master Chen Zhonghua's Online Less on Nov. 25, 2020 - Kelvin Ho
260) Memories of Daqingshan 2011-13
261) Taiji is 3
262) Master Chen Zhonghua Online Lesson on Nov. 24, 2020 - Kelvin Ho
263) Daqingshan 2013 Push Hands Training Photos 3
264) PM Friday Night Practice on Nov. 20, 2020
265) Daqingshan 2013 Push Hands Training Photos 2
266) Daqingshan 2013 Push Hands Training Photos 1
267) Ma An Shan Practical Method Workshop Group Photo 20201114
268) Kelvin Ho Practical Method Sword Photos Nov. 2020
269) The Art of Asking a Question
270) Kelvin Ho Yilu in Toronto on Nov. 8, 2020
271) Kelvin Ho Taiji Sword in Toronto on Nov. 8, 2020
272) Wang Kai's 13 Postures on Nov. 14, 2020
273) Chen Ronghua Yilu Photos 20201114
274) Master Chen Zhonghua Online Lesson on Nov. 12, 2020 - Kelvin Ho
275) Master Chen Zhonghua Online Lesson on Nov. 10-11, 2020 - Kelvin Ho
276) Locking the two ends and moving the middle with sword
277) Various Taiji Chan Gun Photos
278) Phoenix Morning Practical Method Practice Photos Nov. 7, 2020
279) Practical Method Practice Photos in November 2020
280) Master Chen Zhonghua Online Lesson on Nov. 5, 2020 - Kelvin Ho
281) Master Chen Zhonghua Online Lesson on Nov. 4, 2020 - Kelvin Ho
282) Master Chen Zhonghua Online Lesson on Nov. 3, 2020 - Kelvin Ho
283) Master Chen Zhonghua Online Lesson on Nov. 2, 2020 - Kelvin Ho
284) Selina Huang Yilu (First 13 Moves) in Toronto on Nov. 1, 2020
285) Zhuang Ying Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
286) Peng Li Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
287) Liu Yaohun Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
288) Bernard Lesawich Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
289) The use of "na" energy in Taiji
290) Practical Method is so consistent!
291) Master Chen Zhonghua Online Lesson on Oct. 29, 2020 - Kelvin Ho
292) Master Chen Zhonghua Online Lesson on Oct. 28, 2020 - Kelvin Ho
293) Master Chen Zhonghua Online Lesson on Oct 26, 2020 - Kelvin Ho
294) How to post your yilu video on practicalmethod.com?
295) Chen Xu vs Jiang Linghui at Wudang Competition in 2015
296) Student Photos of The Dragon's Abyss on Daqingshan in 2016
297) Three types of not moving
298) Master Chen Zhonghua Online Lesson on Oct 22, 2020 - Kelvin Ho
299) Master Chen Zhonghua Online Lesson on Oct. 21, 2020 - Kelvin Ho
300) Master Chen Zhonghua Online Lesson on Oct 20, 2020 - Kelvin Ho
301) Power Conversion
302) 5th Juxian Practical Method Seminar Photo 2020.10.17-18
303) Master Chen Zhonghua Online Lesson on Oct. 15, 2020 - Kelvin Ho
304) Inflection Point
305) Master Chen Zhonghua Online Lesson on Oct 14, 2020 - Kelvin Ho
306) Master Chen Zhonghua Online Lesson on Oct 13, 2020 - Kelvin Ho
307) Rotation - Changing direction without changing direction
308) Master Chen Zhonghua Online Lesson on Oct 12, 2020 - Kelvin Ho
309) Master Chen Zhonghua Online Lesson on Oct 8, 2020 - Kelvin Ho
310) Leader of the movement
311) Three prerequisites of online classes
312) Master Chen Zhonghua Online Lesson on Oct 7, 2020 - Kelvin Ho
313) The importance of note-taking
314) Master Chen Zhonghua Online Lesson on Oct 6, 2020 - Kelvin Ho
315) Ong Wenming 13 Postures on Oct. 4, 2020
316) Arm Extention Drill-DQS October 5, 2020
317) Turning Flowers and Playing with Sleeves
318) 34th Daqingshan Practical Method Seminar Photos 20201002
319) 34th Daqingshan Practical Method Seminar Early Morning Training on Oct. 2, 2020
320) Second Laiwu Public Free Seminar on Practical Method by Gao Xingping on Oct. 2, 2020
321) Chen Xu Testing Energy Alignment at the 34th Daqingshan Practical Method Seminar on Oct. 2, 2020
322) Master Chen Zhonghua Online Lesson on Sep 30, 2020 - Kelvin Ho
323) Practice Foundations with a Tube 20200930
324) Master Chen Zhonghua Online Lesson on Sep 29, 2020 - Kelvin Ho
325) Master Chen Zhonghua Online Lesson on Sep 28, 2020 - Kelvin Ho
326) Ong Wenming Yilu 2020.09.27
327) Suzhou Practical Method Practice in the Park 2020.09.22
328) Sun Yang teaches the Shandong Sports University Professional Sanda Team Practical Method Push Hands on Sept. 25, 2020
329) Master Chen Zhonghua Online Lesson on Sep 24, 2020 - Kelvin Ho
330) Master Chen Zhonghua Online Lesson on Sep 22, 2020 - Kelvin Ho
331) Master Chen Zhonghua Online Lesson on Sep 21, 2020 - Kelvin Ho
332) Upshaw Practical Method Taijiquan Broadsword 1st recording 20200921
333) Some Practical Method Training Photos of Sept. 2020
334) First "Green Mountain and Clear Water" Sports Meet and 8th Daqingshan Taiji Competition 2020
335) Zhenbudong Push Hands Training 20200916
336) Elbow Exercise 20200917
337) Sooyeon Zacharias Became Chen Zhonghua's 372nd Disciple
338) In with Elbow, Turn with Waist, Out with Hand
339) Learning taiji in the new world
340) Master Chen’s Online Lesson on Sep 10, 2020 – Kelvin Ho
341) Master Chen's Online Lesson on Sep 8, 2020 - Kelvin Ho
342) Queenstown area Practical Method Chen Style Taijiquan Classes Sept. 2020
343) Anti-reversal lock
344) Master Chen's Online Lesson on Sep 3, 2020 - Kelvin Ho
345) Master Chen's Online Lesson on Sep 2, 2020 - Kelvin Ho
346) Toronto Area Cannon Fist Class
347) Master Chen's Online Lesson on August 27, 2020 - Kelvin Ho
348) Master Chen's Online Lesson on Aug 25, 2020 - Kelvin Ho
349) Master Chen's Online Lesson on Aug 21, 2020 - Kelvin Ho
350) Master Chen's Online Lesson on Aug 18, 2020 - Kelvin Ho
351) Dixian 底线 Bottom Line
352) Dixian 底线 Bottom Line
353) Kelvin Ho Yilu on March 7, 2020
354) Online Lesson 1-Absolute Beginner
355) Toronto Workshop Sep 12-15, 2020 (Cancelled)
356) PM Power Hour Classes(3 classes per week)
357) Lean With Back 20200721
358) Stages Of Taiji Training 2002
359) Qingshan School 2020 University Entrance Exam Result
360) 2020 Wulian University Entrance Preparation Classes
361) Nian: Grinding
362) Dui-Grain Mortar in Old China
363) Stone Mill (Grinding stone)
364) John Upshaw Practical Method Sword 2020.07.19
365) Zhuang Ying Yilu (First 15 Moves) in Toronto on July 5, 2020
366) Mark Hanley Yilu (First 13 Moves) in Toronto on July 5, 2020
367) Liu Yaokun Yilu (First 15 Moves) in Toronto on July 5, 2020
368) Peng Li Yilu (First 15 Moves) on July 5, 2020
369) Kelvin Ho Yilu (First 13 Moves) on July 5, 2020
370) Chen Zhonghua Teaches the Rhythm of Push Hands-Trailer (2018)
371) Zhang Weili's Hyperarch Fascia Trainer Chong Xie: How Power Is Generated
372) Qiu Yingdong Yilu on June 21, 2020
373) PM Taijiquan Podcast: Q & A Session on May 30, 2020
374) Taiji's 1 and 0
375) PM Taijiquan Podcast: Interview with Kelvin Ho
376) Online Classes using video conferencing technology
377) Remember My Masters Hong Junsheng and Feng Zhiqiang 2020.04.04
378) Analysis of “Sink the Waist to Press the Elbow and Whip”
379) Move the Middle 20300310
380) Practical Method Yilu Class
381) Energy Alignment
382) Kelvin Ho Yilu on Jan 5, 2020
383) Kelvin Ho's 2019 Review and 2020 Goals
384) Toronto Practical Method Experience Class
385) Chen Style Taiji Experience Class 陈式太极体验班
386) Taiji Push Hands Workshop in Toronto on Dec. 8, 2019
387) Jieshou
388) 2019 Fountain of Youth Qi Taiji Event on Nov. 23, 2019
389) Toronto Taiji Push Hands Workshop on Dec. 8, 2019
390) Intent
391) Bali Practical Method Seminar 2019-1
392) Today Seven Years Ago!
393) Ottawa Broadsword Seminar on Oct. 26, 2019
394) Notes for Toronto Workshop Sep 7-10, 2019 - Kelvin Ho
395) September 14, 2019 Edmonton Notes
396) Taiji about adapting to Nature
397) Power comes from restriction
398) Toronto Workshop Mar 7-10, 2020
399) Foot Hand Separation Exercise 2019
400) Liuzhou Seminar Interview (in Chinese) on August 31, 2019
401) Toronto Workshop on Sept. 8, 2019
402) Practical Method Toronto Open House on Sep 7, 2019
403) Turn Left and Pound Mortar on July 21, 2019
404) Class Yilu Correction on July 14, 2019
405) Push Hands Demo on June 8, 2019
406) Practical Method Yilu Performance on June 8, 2019
407) Kelvin Ho Taiji Sword on June 8, 2019
408) London Practical Method Seminar March 2019
409) Practical Method Class at York University
410) Toronto 10th Anniversary Workshop Sep 7-10, 2019
411) Drilling Down
412) The use of rubber cords for Practical Method training
413) First Zurich Practical Method Workshop on April 2, 2019
414) Italy Practical Method Seminar on March 29, 2019
415) Arrived in Valdagno, Italy
416) Night of Push Hands: Match Schedule and Scores
417) Notes for Toronto Workshop Mar 2-5, 2019 - Kelvin Ho
418) Sun Yang wins Muay Thai Gold Belt 2019.02.22
419) Night of Push Hands (Tournament Style)
420) Kelvin Ho Chinese New Year Taiji Performance 2019
421) Kelvin Ho Straight Sword on Feb 10, 2019
422) English Videos on the Chinese Website
423) Practical Method Online Group Class
424) Don't power up at the top
425) Taiji Power Secrets
426) Learning - My taiji journey continues...
427) Creating a shell around myself
428) Opponents stop moving when I move
429) 2018 China Sports and Tourism Exposition Award of Excellence for A Sport Event
430) Toronto Workshop Mar 2-5, 2019
431) Daqingshan Taiji Competition Recognized Nationally
432) Creating a lever in the leg
433) What is Fajin?
434) Clarity
435) Locking the opponent
436) Toronto Workshop Oct 22-25, 2018
437) Three Vertical Stretches of the Body
438) Notes for North American Practical Method Training Camp 2018 - Kelvin Ho
439) What's your impression of Master Chen's ability
440) Rotation: Stretching around a fixed dot
441) Kelvin Ho Yilu Performance at AGOAC Tai Chi Celebration on June 23, 2018
442) Peter Li Yilu (First 13 Moves) in Toronto on June 2, 2018
443) Lucas Lu Yilu in Toronto on June 2, 2018
444) Mark Hanley Yilu in Toronto on June 2, 2018
445) Kelvin Ho Yilu in Toronto on June 2, 2018
446) June 1 in history
447) Gdynia Practical Method Workshop 2018
448) A Walk in Gdansk 2018.05.31
449) Bruce Robinson Yilu in Toronto on May 27, 2018
450) Get out of the way
451) Daqingshan 6th International Taijiquan Competition Opening Ceremony April 28, 2018
452) Importance of Head in Taijiquan
453) Beauty of Taijiquan
454) Opening the trap door from below
455) Practical Method Weekly News 2018.04.16
456) Practical Method Weekly News 2018.03.25
457) Notes for Ottawa Workshop Mar. 24-25, 2018
458) New Paypal account!
459) Kelvin Ho Positive Circle Correction on Jan. 15, 2018
460) Open the Rear Kua
461) 2017 Year-End Celebration on Daqingshan
462) 2018 Hunyuan Day and Push-Hands Competition
463) Group Yilu at Richmond Hill on Dec. 7 , 2017
464) 2017 Martial Arts Festival in Toronto
465) Stretch (To Go Over a Non-Moving Dot)
466) Don't push, don't move the hand.
467) Ottawa Workshop Notes Nov. 18-19, 2017
468) Understanding rotation is the result of linear movements
469) Use yi (intent) and not force
470) Kelvin Ho Yilu in Toronto on Nov. 7, 2017
471) Stretching and Switching Exercise on Oct. 28, 2017
472) Triangle on Oct. 28, 2017
473) Group Yilu in Markham on Oct. 26, 2017
474) Training in Ottawa
475) Toronto 2017/9 Workshop Photos
476) Equal and Opposite
477) Notes for North American Practical Method Training Camp 2017
478) True Disciple
479) Taiji Trinity
480) Beijing Workshop 2017.07.05 Trailer
481) Shoulder, Kua, Shun and Ni
482) Practical Method AGOAC Performance on June 17, 2017
483) ESL Teaching On Daqingshan
484) Vienna Workshop June 3-4, 2017
485) Fetch Water in Toronto on Apr. 1, 2017
486) Buddha Warrior Attendant Pound Mortar First Turn
487) Mark Hanley
488) Bruce Robinson
489) Kewei Sun
490) Lucas Lu
491) Peter Li
492) Get In and Stretch Hand Drill on Apr 9, 2017
493) Practical Method Markham Open Class Photos
494) Practical Method Markham Open Class on Apr 9, 2017
495) Basic Foundations
496) Kelvin Ho Yilu Performance at Sir Wilfrid Laurier Public School on Mar. 23, 2017
497) Front Gate Cannon Fist in Toronto on Mar. 11, 2017
498) Teaching Notes for Richmond Hill Class on Mar 4, 2017
499) Kelvin Ho Yilu (First 13 Segmented Moves) Mar 2, 2017 in Toronto
500) Toronto Workshop Feb 2017 Photos
501) Master Chen Zhonghua Yilu (First 13) Feb 9, 2017 in Toronto
502) Turning Flower Out of the Bottom of the Sea
503) Teaching Notes for North York Class on Jan. 26, 2017
504) Twisting the Towel, Fetch Water and Six Sealing Four Closing on Jan. 21, 2017
505) Group Yilu in Toronto on Jan. 15, 2017
506) Teaching Notes for Richmond Hill Class on Jan. 14, 2017
507) Practical Method Toronto 2016 Review and 2017 Plan
508) S-curve is really the circle
509) What's the difference between Practical Method and other taijiquan or martial art?
510) Initial Closing
511) Merry Christmas and a Happy New Year 2017
512) Exercise: Lock the front knee
513) Practical Method Toronto - Students' Single Whip Postures
514) Notes for Ottawa Workshop Nov. 12-13, 2016
515) Stay on the line
516) Kelvin Ho Yilu in Toronto on Nov. 6, 2016
517) Workshop Group Photo Procedure
518) Kelvin Ho Yilu at Port Maitland on July 3, 2016
519) Utopia - Daqingshan
520) Laipeng Rong Yilu in Toronto on June 15, 2016
521) Kelvin Ho Yilu in Toronto on June 15, 2016
522) Practical Method Toronto Class on June 11, 2016
523) Dot in space
524) Positive And Negative Circles Practice in Toronto on Apr. 23, 2016
525) Push Hands Practice in Toronto on Apr. 23, 2016
526) Kelvin Ho Yilu in Toronto on Mar. 6, 2016
527) Toronto January 2016 Workshop Photos
528) Toronto Workshop Sep. 22-25, 2016
529) Vancouver Jan 2016 Workshop Photos
530) Last Part of Walking Obliquely In Twist Steps
531) Laipeng Rong Yilu in Toronto on Dec. 9, 2015
532) Practical Method Negative Circle 101
533) Practical Method Positive Circle 101
534) Toronto Workshop Jan. 14-17, 2016
535) Practical Method Practice in Toronto on Nov. 15, 2015
536) Learning Yilu...15,000 times and counting
537) Kelvin Ho Yilu in Toronto on Oct. 17, 2015
538) Notes for Practical Method Toronto Workshop Oct. 1-3, 2015
539) Newport Workshop Sept 19, 2015
540) Kewei Sun Yilu (Partial) in Toronto on Sep. 19, 2015
541) Notes for Practical Method Iowa Workshop 2015
542) Kelvin Ho Yilu in Toronto on Aug. 23, 2015
543) Laipeng Rong Yilu in Toronto on Aug. 23, 2015
544) Keep the vertical line straight
545) Jiaobiejin
546) Fake or real
547) Basic Negative Circle Application in Toronto on July 4, 2015
548) Push Hands Practice in Toronto on July 4, 2015
549) Circles Practice in Toronto on July 4, 2015
550) Push Hands Practice in Toronto on June 28, 2015
551) Bruce Robinson Yilu in Toronto on June 28, 2015
552) Fixed Point and Lever
553) Key Chinese Words for Practical Method
554) YaoDang Training Method
555) Bruce Robinson Yilu (First 21 Moves) in Toronto on May 10, 2015
556) 20 Yilu Challenge - Success!
557) Kelvin Ho visited Practical Method Group in New Hampshire
558) Clouds on Daqingshan on April 29, 2015
559) Get In Hand Out Drill
560) Ernie Aleong Yilu in Toronto on Mar. 29, 2015
561) Kelvin Ho Yilu in Toronto on Mar. 29, 2015
562) Toronto Workshop Oct. 1-3, 2015
563) From complex to simple
564) About Challenges
565) First Practical Method workshop in Yishui, China
566) Gigi Push Hand Applications on youtube
567) Michael Calandra demonstration in London 2014
568) Daqingshan Taiji Resort Video 2015
569) Grab, Root and Push
570) Toronto Workshop 2015.01.15 Photos
571) Charles Wishon Discipleship Application
572) Yaron Seidman's Jan. 8, 2015 101st Yilu
573) Kelvin Ho Yilu in Toronto on Jan. 5, 2015
574) Body and the mind
575) Recalibration
576) What is your 2015 New Year Resolution?
577) Christmas on Daqingshan 2014
578) Toronto Practice on Dec. 14, 2014
579) Practical Method helped launch Microsoft Office 365 in Shenzhen, China
580) Wulian Group Training 2014.11.19
581) New Practical Method class at Oriental Centre, Toronto
582) Working on Stretching
583) Toronto Sep 2014 Workshop Video
584) Chen Xu teaching in Feicheng, Shandong
585) Toronto Workshop Jan. 15-18, 2015
586) Toronto Sep 2014 Workshop Photos
587) Visiting Toronto Centre Island
588) John Intervalo Discipleship Application Sept 22, 2014
589) Practical Method's "The Eight Methods of Taijiquan" Seminar
590) Practical Method Yilu in Iowa
591) How to download purchased or free videos from practicalmethod.com?
592) Step Back to Double Shake Feet (step-by-step)
593) Triangle, Double Lock, Single Lock
594) San Francisco Dinner on July 7, 2014
595) Sean Lowry Yilu on July 2, 2014
596) Dominic Lo Yilu on June 18, 2014
597) Kelvin Ho Yilu on June 30, 2014
598) The Yilu Challenge
599) Visiting Professor Chen Zhonghua of Handan College
600) Group Yilu in Toronto on Apr. 19, 2014
601) 2014 Holland Workshop Photo Slides
602) Arriving in Amsterdam April 25, 2014
603) Toronto Workshop Sep 25-28, 2014
604) Group Yilu in Toronto on Apr. 6, 2014
605) Ottawa Openhouse and Workshop on April 5, 2014
606) Daqingshan Castle at night
607) Chen Zhonghua Wuxi Workshop photos
608) Wuxi on March 21, 2014
609) March 17, 2014 Daqingshan Training Slide Show
610) Chen Zhonghua in Suzhou
611) Practical Method in Shanghai 2014
612) "Principles are the overall guidelines" "whenever I ran into difficulties I must rely on the principles"
613) What you need to know for your Taijiquan practice?
614) 2013 Daqingshan International Taiji Competition Masters Demonstration
615) 13 postures
616) Techniques must be from one of the 13 postures
617) Perceived power
618) Hardness is a quality; softness is an action
619) All movements are originally straight; rotations are converted results
620) Movements must be vertical, not horizontal
621) The head must be suspended.
622) The contacting point cannot move
623) Discipleship requirements
624) Every push must be a pull
625) Toronto Workshop Feb 21-24, 2014
626) Kelvin Ho Yilu on Feb. 15, 2014
627) Derek Wang Yilu on Feb. 10, 2014
628) Dominic Lo Yilu (First 13 Moves) on Feb. 3, 2014
629) Linyi Workshop Feb. 2014
630) Use indirect power, no local power
631) The knee must sit on top of the heel
632) No tossing.
633) Practical Method requires all actions be rotations.
634) The hand is on top of the elbow; the elbow is inside the hand
635) In with elbow, no hand; out with hand, no elbow
636) The shoulder must sit in the kua
637) Daqingshan 2014 Brochure Picture
638) Keep a lid on power
639) Daqingshan Hotel Exterior and Surrounding Area Design Picture
640) Movements must carry power; there is no slack
641) Every move must be part of a positive or negative circle.
642) The inside must move more than the outside.
643) The outside must be stronger than the inside.
644) Don't Move!
645) Demonstration and ability
646) Eyes fixed on target
647) Sit the wrist
648) The three-joint theory
649) Rotation is the result of linear movements
650) “the inside stays inside and the outside stays outside”
651) Range of motion
652) Sandeep Desai video on "not using local power"
653) Primary movement and secondary movement
654) The kua must be higher than the knee
655) Elbow does not leave the ribs
656) Hands never pass the center line
657) Happy New Year 2014!
658) Photos from five days visit to Jakarta
659) Chen Xu Push Hands in Singapore 2013
660) Sydney, Australia Class Schedule
661) Awareness Video and qq discussion transcript
662) Australian disciples (James and Paul)2013 amd workshop photos
663) Sean Lowry Yilu (First 13 Moves) on Oct. 29, 2013
664) Kelvin Ho Yilu on Oct. 29, 2013
665) London, UK Workshop Nov 21-22
666) The Five Heads
667) Muscles and Ligaments
668) Sacramento Evening Class and Photos
669) Oakland Workshop Photos
670) Some photos of the Oakland workshop location
671) Two ways of body training
672) Toronto Workshop Feb 21-24, 2014
673) 2013 New York Workshop Day One Photos
674) Daqingshan new champion
675) Photos for Toronto Workshop Sep 19-22, 2013
676) Notes for Toronto Workshop Sep 19-22, 2013
677) Exeter, NH, USA
678) Bruce Schaub Push Hands Learning with Chen Zhonghua 2013
679) Chen Style Taijiquan Practical Method Toronto T-Shirt
680) Practical Method Toronto T-shirt Sale
681) Berlin Workshop 2013 Photos
682) Berlin Workshop on July 29, 2013
683) Kelvin Ho vs Vincent Seah at 2013 Canadian Open Taiji Championships on July 21, 2013
684) Kelvin Ho vs Henry Wan at 2013 Canadian Open Taiji Championships on July 21, 2013
685) Kelvin Ho vs Boxiao at 2013 Canadian Open Taiji Championships on July 21, 2013
686) Kelvin Ho Yilu at Canadian Open Taiji Championships on July 20, 2013
687) "Don't Move Your Hands" and "Your Hands are Moving"
688) There are no movements, only rotations!
689) Sun Xiaohong vs Han Rui
690) Kelvin Ho Yilu on Apr. 28, 2013
691) Practical Method World
692) Notes for online practice sessions using video conferencing
693) Qigong - A Personal Experience, Interview with Tim Duehring - YouTube
694) Visiting Practical Method Chicago on Mar. 14, 2013
695) Chen Zhonghua QQ Student Group
696) Invitation: 2013 Daqingshan International Taiji Festival
697) Steve Man Yilu on Jan 20, 2013
698) Don't move the knee
699) Consumer card system implemented on Daqingshan
700) Leaking Out
701) 6 methods of learning Tai Chi
702) Ketong Lin
703) KT. Lin Yilu on Feb. 17, 2013
704) Jervis Tsui Yilu (Sydney, Australia)
705) Chen Zhonghua Softer Yilu 2010
706) Toronto Workshop Sep 19-22, 2013
707) Wayne Xie Yilu on Jan. 20, 2013
708) Kelvin Ho Yilu on Jan. 20, 2013
709) Rules for the Knee
710) Martial Art Lectures May, 2013 on Daqingshan
711) Trips during the May, 2014 Daqingshan Taiji Competition
712) Agenda for the May, 2013 DQS Taiji Festival
713) May, 2013 Daqingshan Institute of Chinese Classics Lectures Series
714) The line in six sealing and four closing video
715) Pushing a line of people
716) Hard but not stiff; soft but not collapsed.
717) Transformation of a cicada on Daqingshan
718) Needle wrapped in cotton
719) Will Taiji ability diminish with age?
720) Why is your form different than other Chen style?
721) Natural mountain spring on Daqingshan
722) Ferry Yunianto discipleship application
723) On being "natural"
724) Gabriel Torres
725) Ge Chunyan Bagua Seminar May 27-31, 2013
726) Brazil Day one private for Instructors
727) With Just Four Ounces Of Strength...
728) From complexity to simplicity
729) Daqingshan Hotel in progress
730) Workshop Notes for Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
731) Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
732) Kelvin Ho Yilu at 23rd Annual Canadian National Kungfu Championship on Nov. 10, 2012
733) Pizza on Daqingshan
734) Do you know how to watch?
735) Michael Calandra in London from November 23 to 28, 2012
736) Steve Chan's 2012 USA Push Hands Tour
737) Maple Ridge workshop student Six Sealing and Four Close videos
738) Weight shifting in stepping
739) Wang Long, Su Lei, Chen Xu discipleship on Oct. 4, 2012 on Daqingshan
740) Toronto Workshop Jan 17-20, 2013
741) Kelvin Ho application on Sept. 26, 2012
742) Feng Funeral at the tomb
743) Grandmaster Feng Zhiqiang Funeral
744) Hong Junsheng and Li Zongqing Push Hands Video
745) Dinner Gathering with Master Chen Zhonghua on Sep 19, 2012
746) Morning training on Daqingshan on Sept. 2, 2012
747) Beijing International Taiji Competition 2012
748) Chen Zhonghua on "turning of the joint"
749) First Wulian County Taijiquan Seminar on Daqingshan
750) Chickens on trees
751) Hong Junsheng Yilu Photo Wall Chart
752) Edwin Law Yilu on July 25, 2012
753) Wayne Xie Yilu on July 18, 2012
754) Kelvin Ho Yilu on July 18, 2012
755) News on Daqingshan Taiji on Qilu Channel in China
756) Aaron Robert Bartholomew Application
757) Bartholomew Recommendation
758) Lao and Andrew at the 33rd International Cam-AM Tournament
759) Weifang Institute visits Daqingshan
760) Camille Lipford June 2012
761) James Chan comments in June 2012
762) Comments on Todd Elihu in June, 2012
763) Toronto Workshop Sep 20-23, 2012
764) Push Hands: Zhi Ning vs Hou Haoming
765) 2012 New York Workshop photos
766) New Hampshire Workshop on May 29, 2012
767) 2012 Daqingshan Hong Junsheng International Taijiquan Conference and Competition Champions photos
768) Steve Chan vs Wang Feng on Daqingshan
769) First Practical Method Seattle Gathering
770) 2012 Daqingshan Hong Junsheng International Taiji Conference and Competition Openning Ceremony photos
771) Kelvin Ho Yilu Performance at Carassauga on May 25, 2012
772) Class of 2012 on Daqingshan
773) Master Rene Chong on Daqingshan May 14, 2012
774) May 13, 2012 Daqingshan Morning Training Photos
775) Discussion on taiji postures
776) New beginner class in Toronto starting on June 9, 2012
777) He Youlu
778) Sun Style Taijiquan 97-Form has the same sequence of moves as yilu
779) Full time: push hands session on May 9, 2012
780) Jay Smith and Allan Haddad Pushing Hands on May 1, 2012
781) Daqingshan Full Time 2012.5.9 Movement alignment
782) Allan Haddad and Kelvin Ho Pushing Hands on May 1, 2012
783) Full time on Daqingshan May 7, 2012
784) Jay Smith and Kelvin Ho Pushing Hands on May 1, 2012
785) Nicholas Mann and Allan Haddad Pushing Hands on May 1, 2012
786) My Shifu Grandmaster Feng Zhiqiang passed away in Beijing on May 5, 2012
787) Jay Smith and Hugo Ramiro Pushing Hands on May 1, 2012
788) Training with Jay Smith in Toronto on May 1, 2012
789) Chen Style Taijiquan Practical Method - Toronto Class
790) 2012 Daqingshan summer course morning session started
791) May 4, 2012 Daqingshan
792) Photos of Daqingshan in May 2012
793) Steve Chan Yilu with Comments from Chen Zhonghua on April 14, 2012
794) Kelvin Ho Yilu on Apr. 9, 2012 at Niagara Falls
795) Steve Chan Yilu Demonstration in Prague on April 7, 2012
796) April 7, 2012 Prague Workshop Photos
797) 2012.04.03 Tour of Prague Castle
798) Berlin Workshop March 31, 2012 Photos
799) Michael Koh's Singapore Foundations #2 on Youtube
800) Photos of 2012 Berlin Workshop
801) Carlos Hanson Yilu Feb. 24, 2012
802) How do you know whether you are learning?
803) 2nd Singapore Workshop on Chen Style Taijiquan Practical Method
804) Authorized Instructor List
805) Grandmaster Wang Deyou
806) Ha Lezhi Sword
807) Bing Sum Lau Yilu on Jan 31, 2012
808) Ha Lezhi Push Hands
809) Motion capture at the Singapore Polytech on Practical Method
810) Ha Lezhi
811) William Twu
812) Ottawa Feb. 10, 2012
813) Tai Chi May Help Parkinson's Patients Regain Balance : Shots - Health Blog : NPR
814) Neresini gold medals in Padua, Italy 2012
815) Can people who had an organ transplant practice Hunyuan Qigong?
816) Embrace the head to push the mountain 42-4
817) Introduction to Practical Method in Toronto on Jan. 29, 2012
818) Old frame or new frame?
819) January 2012 Toronto Workshop Review
820) Progress stages
821) Twisting the towel
822) Pull
823) Rotation Clip
824) Toronto Workshop Jan 28-31, 2012
825) Connected Energy
826) Vertical Axis
827) Wayne Xie Yilu (First 13 moves) on Jan. 4, 2012
828) Master Chen Zhensheng
829) Sticking to keep the center
830) Creating a stick in the rear leg
831) What's the highest level of achievement in taiji?
832) Kelvin Ho Yilu on Dec. 17, 2011
833) Edwin Law Yilu (First 13 moves) on Dec. 17, 2011
834) Master and Student
835) 2012 Daqingshan Post-Conference Seminar Registered List
836) Yantai, China
837) List of DQS 2012 Conference Attendees
838) Weifang, China
839) How to "see" the energy alignment?
840) Linyi, Shandong, China
841) Allan Haddad vs David Lau - Moving Step Push Hands
842) Toronto Open House Jan 28, 2012
843) Video of Liu Chengde in Italy in 2011
844) What is the entrance into Taiji?
845) That with shape and odor is an illusion; that without could be real
846) Out with hand no elbow; in with elbow no hand
847) 2011 Nicholas Mann vs Warmond Fang - Moving Step Push Hands
848) What makes a person a martial artist?
849) 2011 Nicholas Mann vs Timothy Isigne - Moving Step Push Hands
850) 2011 Nicholas Mann vs Jonathan Krem - Moving Step Push Hands
851) 2011 Kelvin Ho vs Patrick Kuo - Moving Step Push Hands
852) 2011 Allan Haddad vs Eric Wai - Moving Step Push Hands
853) Nicholas Mann Yilu on Nov. 12, 2011
854) Kelvin Ho Yilu on Nov. 12, 2011
855) 2011 Canadian Taiji Open Championships Results
856) Types of Taijiquan fajin
857) One part of the body can only perform one function
858) How did my taiji journey get started?
859) Chen Style Taijiquan Practical Method - Toronto Class Winter 2012
860) Tendency to Lean Forward
861) Fear to fall
862) How to train peng in taichi
863) 2011 Canadian Taiji Open Championships
864) The Balance of Taiji
865) Chen Style Taijiquan Practical Method - Toronto Beginner Class Fall 2011
866) Toronto 4-day Chen Taiji Workshop Sept. 22-25, 2011 Notes
867) Durham, New Hampshire
868) Suspended Head or Chicken Head?
869) One correct way; millions of incorrect ways
870) Basic Rules of Chen Style Taijiquan Practical Method
871) Gui Ju
872) Sept. 10-11, 2011 Maple Ridge workshop lesson plans
873) Taiji is the method of Chan
874) enroute to Vancouver
875) Heel out; toes back
876) Elbow and Waist can only close, cannot open
877) Hand-Foot opens but does not close
878) Forward led by front kua, powered by rear foot
879) Maple Ridge August 27-28, 2011 Workshop
880) Nicholas Fung Yilu and comments on August 27, 2011
881) Toronto Practice Session on Aug 20, 2011
882) Daqingshan after the rain on August 20, 2011
883) Bring the mid-point to the line
884) Sun Jian 2011.7.30 on Daqingshan
885) Awards at the Zitongshan International Push Hands Competition 2011
886) Toronto Open House Sep 24, 2011
887) Notes for Toronto Workshop July 2-3, 2011
888) Toronto 4-Day Workshop Sept. 22-25, 2011
889) 3rd International Hunyuan Taiji Conference will be held in Beijing in Oct. 2011
890) Carlos Hanson first workshop June 2011
891) 2011.5.3 Sunrise on Daqingshan
892) Hunyuan 24 Cannons Training
893) Starting Cannon Fist
894) Near-live Broadcast of the DQS Competition 2011
895) Kelvin Ho Yilu on May 4, 2011
896) Zhang Lianen in 1996
897) Blake Norman Resume
898) Codl Resume
899) The Two Circles of Taiji
900) Trip from Munich to Valdagno, Italy in April, 2011
901) Munich 2011 Tai Chi Workshop Photos
902) Munich 2011 Private Workshop Photos
903) Munich 2011 Tour Photos
904) Martial Art has no styles; method has
905) Finland 2011 Taichi Workshop
906) Helsinki 2011
907) National Museum of Finland
908) Principle for movements
909) Reykjavik, Iceland March 23, 2011
910) Golden Circle of Iceland
911) Reykjavik, Iceland March 22, 2011
912) The real taiji is invisible to the naked eye; wrong things are the easiest to learn
913) Every push must be a pull
914) "Nobody has the patience to wait and spin...
915) Two Adjacent Body Parts Cannot Move in the Same Direction
916) Private Lessons on March 11, 2011
917) Pull with a rope and push with a stick
918) Daqingshan: March 5, 2011
919) Porcelain from Longquan
920) Shen Xinpei:Shen Guanglong Sword Maker
921) Looking for a good sword in Longquan
922) Hangzhou Feb. 27, 2011 Pictures
923) The Torso Stick
924) Enroute to Vancouver and China
925) Yilu: Richard Johnson 2009
926) Yilu: Jerry Wang 08
927) Li Shufeng 2004 Cannon Fist Video in Jinan
928) Chen Village vs 4 Other Places
929) PR Private Session
930) Raul Pujol Private Video on Feb. 11, 2011
931) Todd Elihu Feb. 11, 2011 private video
932) 2010 Full Time Students in Rizhao
933) Puerto Rico Workshop Feb. 12-13, 2011
934) New Disciples Jesus and Hilda in Puerto Rico on Feb. 13, 2011
935) Dinner after workshop on Saturday Feb. 12, 2011
936) San Juan, Puerto Rico 2011 Photos
937) Enroute to San Juan, Puerto Rico!
938) Stuck in Arkansas, USA
939) Private with Richard Johnson Feb. 8, 2010
940) Happy Chinese New Year!
941) Yaron Seidman Jan. 2011
942) New York Workshop 2011
943) Facebook Group: Chen Style Taijiquan Practical Method - Toronto
944) Notes for Toronto Workshop Jan. 22-23, 2011
945) Huang Kanghui 2003 Yilu Demonstration
946) Yilu: Michael Koh Jan 20, 2011
947) Facebook Photos of Toronto Workshop Jan. 22-23, 2011
948) Slow and Fast
949) Private Lesson with Master Chen
950) Learn to learn
951) A Hike Around Daqingshan in 2008
952) Daqingshan Fulltime Practice Session 2010
953) Ni Yuanhai Push Hands Seminar Outtakes in 2010
954) Zitongshan Push Hands Free Play in 2010
955) DQS-Training-Tidbits
956) Syndey, Australia Practical Method Practice Session
957) Yilu: Hong Sen August 2010 on Daqingshan
958) Yilu: Han Baoli
959) Conversations with Grandmaster Hong Junsheng on Taiji
960) Hong Sen 2004 Yilu
961) Elihu Yilu in 2004 in China
962) Private for Allan Belsheim 2010.12.29
963) Full Time Taijiquan Training Course 2010 in Edmonton Graduation Photos
964) First Taiji Village Invitational
965) Merry Christmas and a Prosperous New Year of 2011!
966) New Post user notification
967) GrandmasterLi Enjiu Yilu
968) log in to view option
969) Register and Log in window in Chinese
970) Taiji in the snow
971) Don Burkindine 2001 Video
972) New Video Widget
973) Video assignment and customer assignment
974) WP Checkout Wishlist
975) Yilu by Jerry Arsenault on Dec. 9, 2010
976) Michael Koh Yilu Take Two Dec. 2010
977) Chen Zhonghua Hunyuan 24 for Allan Belsheim
978) Mat Beausoleil Hunyuan 24 Dec. 7, 2010
979) Alex Renwick 24 Dec. 7, 2010
980) On Knowing
981) Montreal Workshop Dec. 2010
982) Chao Xiuzhen
983) Du Yuze
984) Day-6 of Edmonton Workshop
985) Xu Shixi Applications
986) Day-5 of Edmonton Tai Chi Workshop
987) Day-4 of Edmonton Tai Chi workshop
988) Maple Ridge Tai Chi Workshop
989) Taiji Chan Gun
990) Yilu Corrections: Yao Lixun
991) Toronto Workshops 2011
992) Michael Koh Yilu Corrections Nov 6, 2010
993) Master Hong Sen Yilu Demonstration 2003
994) Hand, Elbow and Shoulder in tai chi
995) Henry's Nov. 3, 2010 video and comments
996) Han Yigong
997) Lever
998) Toss
999) Chen Ziqiang from Chen Village
1000) Photos of Daqingshan New Taiji Hotel "Wangting"
1001) Tossing, Moving and Rotation
1002) Article on Zhang Xuexin
1003) Michael Winkler's Germany Workshops on Chen Style Taijiquan Practical Method
1004) Lee Hrappstead Yilu 2010
1005) Paul Janssens Yilu in Yiyuan 2010
1006) Tim Duehring's Hunyuan 24 in Yiyuan, China in August 2010
1007) Charlie Gordon's Gold Medal Yilu at the Yiyuan Competition in 2010
1008) Movement and Action
1009) Invitation to Masters for Junsheng Cup Taiji Seminars and in May 2010
1010) Chen Taiji Yilu by Michael Winkler
1011) Chen Taiji Yilu by Tomek of Poland
1012) Yilu (First Routine) Corrections
1013) Advice from Li Jiacheng
1014) The 21st Canadian Kung Fu Championship 2010
1015) General vs Specific
1016) Gatineau Evening Workshop on Hunyuan Taiji on Oct. 1, 2010
1017) Ottawa Chen Taiji Workshop Oct. 2 and 3, 2010
1018) Taiji and Basketball
1019) Chen Zhonghua on YouTube
1020) Nathan Heintz Yilu September 2010
1021) In and Out
1022) Kelvin Ho's Yilu on September 26, 2010
1023) Toronto Workshop Sep 23-26, 2010
1024) Daqingshan Art Demonstration in 2010
1025) Movement vs Stability
1026) Taiji is not what you see!
1027) Rizhao Demonstration
1028) 第二回 保佛牙老僧访古刹 得密令少侠闯江湖
1029) Front and Back
1030) Toronto Practice Schedule
1031) Grandmaster Wang Deyou Yilu in 2010
1032) There is only one, no two
1033) Montreal Group China Trip Photos
1034) Steven Chan Push Hands 2 at the Zibo 2010 Taijiquan Competition
1035) Pavel Codl Push Hands 2 at Zibo Taiji Competition in 2010
1036) Yiyuan Taiji Competition 2010 Awards
1037) Legend of Gongfu Documentary:Chen Style Taijiquan
1038) Master Sun Zhonghua's Calligraphy night 2010
1039) Zitongshan Visit on August 15, 2010
1040) Black Tiger Springs
1041) Calligraphy and art demonstration on Daqingshan on August 12, 2010
1042) Master Ni Yuanhai Lecture on Competitive Push Hands on August 10, 2010
1043) Hunyuan Qigong Seminar # 2 by Master Yang Yingjian on August 10, 2010
1044) Master Yang Yingjian's Hunyuan Qigong on August 9, 2010
1045) First German Practical Method Class!
1046) Beijing-Daqingshang!
1047) Going to the Hanging Temple
1048) Toronto Workshop - September 2010
1049) Daniel Mroz in France in June 2010
1050) Thunder and Rain in Edmonton
1051) July 23, 2010 Maple Ridge attendance
1052) A visit to Master Li Enjiu's School in Jinan
1053) Steven Chan Push Hands Learning from Han Yue on July 21, 2010
1054) Shangwu students' Yilu on July 21, 2010
1055) Dinner in Jinan
1056) Pole Shaking on Daqingshan
1057) Press down the waist
1058) Step Back to Double Shake Foot (1) by Charles Gordon
1059) How to get in video clip
1060) Opening the door exercise
1061) Full Time Fall 2010 Edmonton
1062) Welcome friends from Zhaoyuan and Linyi
1063) Xiao Qinglin passes away
1064) Wulian and Rizhao visitors to Daqingshan
1065) Second taping of the Yilu form
1066) Byron Lerner in Weifang
1067) Masters visit Daqingshan
1068) Penglai dinner on July 1, 2010
1069) Penglai lunch June 30, 2010
1070) Penglai video
1071) Three Immortal Mountain in Penglai, Shandong
1072) Earthquake in Toronto
1073) Hunyuan 24 in the morning of June 23, 2010
1074) Practical Method Videos on YouTube
1075) Happy Father's Day
1076) The Great Wall of China!
1077) June 15th 2010 Beijing Evening Class on Energy Alignment
1078) 4:30 am Beijing Photos
1079) Taijiquan and Bajiquan
1080) Gong and Fa
1081) Master Zhang LianEn
1082) YouTube - What is Push Hands? Chen style taijiquan tui shou
1083) Li Enjiu Cannon Fist
1084) chen xiaowang pushhands in taiwan
1085) YouTube - Chen style Broadsword 5-27-10.mp4
1086) Daqingshan Video 2005
1087) Travel Advice
1088) Check List for Full Time Taiji Courses on Daqingshan
1089) Daqingshan Full Time 2008 Student Training Video
1090) YouTube - Marvin's yilu 1-13 moves
1091) Maple Ridge workshop location photos
1092) Chen Ziqiang Push Hands Competition clips
1093) Sportivissimo 20Maggio 20 2010
1094) May 26, 2010 Edmonton Class
1095) Interview with Tim Duehring on Practical Method and Hunyuan
1096) Tim Duehring Circles with Device
1097) Kelvin's Yilu on April 14, 2010
1098) Toronto May 21, 2010 Workshop
1099) Private lesson for Ki Nam Choi May 21, 2010
1100) Taiji: Power or no power
1101) Taiji: First private class with Master Chen
1102) Taiji: Third Taiji workshop with Master Chen (May 2010)
1103) May 22, 2010 workshop observations on Kelvin Ho
1104) Toronto workshop #5 attendance
1105) Cora Li/Kelvin Ho private on May 21, 2010
1106) Montreal Student Progress May 9, 2010
1107) Edmonton Class on May 12, 2010
1108) 8:00-11:00pm May 7, 2010 Montreal
1109) The Functions of the hand
1110) April 28, 2010 Holland
1111) My trek to Vicenza from Helsinki: part two
1112) My trek to Vicenza from Helsinki: part one
1113) My Lunch at Vicenza Italy
1114) Practical Method in Italy
1115) Good bye Ireland!
1116) April 2, 2010 Ottawa
1117) What is the priority in Chen Style Taijiquan Practical Method?
1118) Maple Ridge. March 28, 2010
1119) During form training, silk reeling or standing meditation, i am really relaxed and try to go deep into myself enjoying the feelings.
1120) Hong Junsheng
1121) Don't move the hand
1122) Late night push hands in Toronto
1123) Withdraw is to issue
1124) Three lines in every move
1125) Jan 13, 2010 Beijing
1126) 窗户纸
1127) 2009年12月14日圣胡安
1128) 2009年12月15日波德里哥首府圣胡安
1129) 2009.12.4日纽约
1130) 出版界人士评论摘录
1131) Welcome to the Daqingshan Taijiquan Training Centre
1132) 读者评论摘录
1133) Common Errors in Learning
1134) Practice Record for All Students in the System
1135) Wang Zongxian
1136) Arching as extension
1137) Joined at the waist
1138) Knees can not move horizontally
1139) You wiggle until...
1140) Movements and Restriction
1141) Rotation and Stretching
1142) No Momentum, please!
1143) How to Go Over the Edge by Stretching: April 17, 2008 Class
1144) Positive Circle Hand-Foot Line Animation
1145) What are the Three Pans of Taiji?
1146) To Train or to Nurture?
1147) Yee, Ronnie 2007-10-01
1148) Smith, Jay 2007-10-01
1149) Chen Zhonghua’s Silk Reeling
1150) Hunyuan Broadsword
1151) Life without a trace
1152) Xian Ru Wei Zhu
1153) Taiji Ruler
1154) Open and Close
1155) Follow the Rules
1156) Where SHOULD the shoulder be?
1157) A New Standard
1158) How to match your opponent’s power
1159) On Gong
1160) Tam, James 2006-11-26
1161) I was a goat herder!
1162) On Double Heavy
1163) Yilu by David Dahms in 2004
1164) Yilu by Glen Peters in 2004
1165) Yilu by Trevor Juuti in 2004
1166) Yilu by Allan Belsheim in 2004
1167) Yilu by Isabell Lawrence in 2004