1) Master Chen Zhonghua Online Lesson on Feb 22, 2023 - Kelvin Ho
2) Make indirect contact with the opponent 20230205
3) Redirect incoming force to the rear foot 20230205
4) Last Snowfall on Daqingshan 20230213
5) Trip to Edmonton Feb 6 - 8, 2023
6) Maple Ridge Practical Method Workshop Photos 20230129
7) Taiji Train
8) Happy New Year 2023
9) Toronto Push Hands Workshop on Dec 11, 2022
10) Chen Ronghua Featured on Guilin Page on Facebook 20221104
11) Glenn Hall Discipleship Application 20221020
12) Chandramohan and Martini became Chen Zhonghua's new disciples 20221015
13) Rotating Arm Exercise
14) Barb Stegger Discipleship Application 20221016
15) Ben Phillips of Toronto became Chen Zhonghua's 379th disciple 20221010
16) Chen Zhonghua Toronto Practical Method Workshop Photos 20221010
17) Toronto Practical Method Seminar Portrait Photos 20221010
18) Notes for Toronto Workshop Oct 8-11, 2022 - Kelvin Ho
19) Daqingshan Clouds 20220929
20) 41st Daqingshan Practical Method Seminar 20220926
21) Pengzhu
22) October 18-20, 2022 Hunyuan Qigong Workshop & Practical Method Private Master Chen Zhonghua
23) Line up the forearm and rear calf
24) Yuxin Liu became Chen Zhonghua's 378th disciple 20220906
25) Indonesia Practical Method Seminar in Bogor on August 27, 2022
26) Bogor Botanical Gardens Visit 20220825
27) Melvin Ng Became Chen Zhonghua's Newest Disciple!
28) What do you think Master Chen Zhonghua is teaching?
29) Toronto Workshop Oct 8-11, 2022
30) Notes for North American Practical Method Training Camp 2022 - Kelvin Ho
31) Master Chen Zhonghua Online Lesson on July 1, 2022 - Kelvin Ho
32) Free Practical Method Introductory Online (Zoom) Class in July 2022
33) Bevel Gear
34) Taiji Broadsword Online Class starts on June 6, 2022
35) Zhao Qingyun Yilu at the Baotou Leyuan Park on May 25, 2022
36) Locust Flowers on Daqingshan 20220507
37) Daqingshan in the Clouds April 27, 2022
38) Daqingshan on April 26, 2022
39) Toronto Push Hands Workshop on April 24, 2022
40) The Ink Blotter Action
41) Master Chen Zhonghua Online Lesson on Mar 31, 2022 - Kelvin Ho
42) Understanding of Seeking the Straightness in the Curve
43) How to submit your homework assignment?
44) Shoulder Exercise 2019 Beijing
45) Finding the north star
46) Guangrao Practical Method Annual Meeting 20220109
47) Kelvin Ho Yilu on Jan. 2, 2022
48) Master Chen Zhonghua Online Lesson on Jan. 6, 2022 - Kelvin Ho
49) 2022 Yilu Online Class by Kelvin Ho
50) Master Chen Zhonghua Online Lesson on Dec. 31, 2021 - Kelvin Ho
51) Practical Method at the Guang Xi Normal University 20211225
52) 2021 Worldwide Practical Method Year-End Ceremony Replay
53) Chen Xu Showing the Use of the Middle
54) 11th Quanzhou Practical Method Seminar has successfully concluded!
55) Michael Calandra "Yilu" 12/09/2021
56) Daqingshan Photos 20211207
57) Introduction to Kelvin Ho 2021
58) Daqingshan Photos 20211125
59) Right on but a bit off
60) Photos of the Daqingshan Castle by Chen Zheng-an on Nov. 18, 2021
61) Master Chen Zhonghua Online Lesson on Nov. 18, 2021 - Kelvin Ho
62) Master Chen Zhonghua Online Lesson on Nov. 11, 2021 - Kelvin Ho
63) Kelvin Ho Yilu on Oct 31, 2021
64) Master Chen Zhonghua Online Lesson on Oct 29, 2021 - Kelvin Ho
65) Master Chen Zhonghua Online Lesson on Oct 27, 2021 - Kelvin Ho
66) 20 Yilus A Day Challenge from Nov 1 to Dec 31, 2021 (Concluded)
67) Master Chen Zhonghua Online Lesson on Oct 22, 2021 - Kelvin Ho
68) Master Chen Zhonghua Online Lesson on Oct 15, 2021 - Kelvin Ho
69) Master Chen Zhonghua Online Lesson on Oct 7, 2021 - Kelvin Ho
70) Master Chen Zhonghua Online Lesson on Oct 1, 2021 - Kelvin Ho
71) Master Chen Zhonghua Online Lesson on Sep 30, 2021 - Kelvin Ho
72) A recent self-realisation about sinking shoulder
73) Master Chen Zhonghua Online Lesson on Sep 24, 2021 - Kelvin Ho
74) Lock the top, stretch to rotate
75) Master Chen Zhonghua Online Lesson on Sep 17, 2021 - Kelvin Ho
76) One Kua-Chen Zhonghua Online Lesson 20210915
77) Elbow In-Chen Zhonghua Online Lesson 20210915
78) Knee Up and Down-Chen Zhonghua Online Lesson 20210915
79) Master Chen Zhonghua Online Lesson on Sep 8, 2021 - Kelvin Ho
80) Master Chen Zhonghua Online Lesson on Sep 3, 2021 - Kelvin Ho
81) Daqingshan Photos by Qilu Evening News 20210819
82) Teaching Scene 7-Front and Back Separation-16th DQS Practical Method Seminar Trailer.
83) Wang Chunhong Yilu 20210805
84) Master Chen Zhonghua Online Lesson on Aug 6, 2021 - Kelvin Ho
85) Master Chen Zhonghua Online Lesson on July 24, 2021 - Kelvin Ho
86) Master Chen Zhonghua Online Lesson on July 23, 2021 - Kelvin Ho
87) Master Chen Zhonghua Online Lesson on July 20, 2021 - Kelvin Ho
88) Grandmaster Feng Zhiqiang Chen Style Taijiquan Routines in the 1980s
89) Jinan Hotel 2010
90) Taiji Kids Yilu First Move on July 10, 2021
91) Master Chen Zhonghua Online Lesson on July 8, 2021 - Kelvin Ho
92) Impressions of Grandmaster Hong Junsheng by Soga Tadahiro 曾我忠弘
93) Tai Chi @ Richmond Green (Free Event) on Sep 11, 2021
94) Master Chen Zhonghua Online Lesson on July 2, 2021 - Kelvin Ho
95) Master Chen Zhonghua Online Lesson on July 1, 2021 - Kelvin Ho
96) Taiji Kids Martial Art Class
97) What are these people doing?
98) Master Chen Zhonghua Online Lesson on June 25, 2021 - Kelvin Ho
99) Ball Joint as Gear
100) Master Chen Zhonghua Online Lesson on June 18, 2021 - Kelvin Ho
101) Practical Method training photos in Yangshuo, China 20210613
102) Jenny Zhao First Two Sections of Yilu 20210616
103) Grandmaster Feng Zhiqiang Push Hands Instructions
104) TAI JI IN A ROD-Low Giap Thong
105) Master Chen Zhonghua Online Lesson on June 8, 2021 - Kelvin Ho
106) Master Chen Zhonghua Online Lesson on June 4, 2021 - Kelvin Ho
107) Yilu Zoom Class by Kelvin Ho
108) Practical Method enters Yangshuo Elementary School 20210529
109) June 1 is Children's Day in China-Rendaohe Academy
110) Some Daqingshan Students Hiked Up Yongcuixia on May 30, 2021
111) More photos of Chen Xu's Jimo Practical Method Seminar on May 30, 2021
112) Daqingshan Taiji Competition on May 29, 2021
113) Chen Xu Practical Method Seminar in Jimo, Shandong 20210529
114) Introduction to Push Hands 2004
115) Master Chen Zhonghua Online Lesson on May 28, 2021 - Kelvin Ho
116) Master Chen Zhonghua Online Lesson on May 21, 2021 - Kelvin Ho
117) Master Chen Zhonghua Online Lesson on May 20, 2021 - Kelvin Ho
118) Master Chen Zhonghua Online Lesson on May 12, 2021 - Kelvin Ho
119) Grandmaster Feng Zhiqiang Hunyuan Applications at Tiantan Park
120) Single Whip Applications Explanation 20210513
121) Master Chen Zhonghua Online Lesson on May 11, 2021 - Kelvin Ho
122) Kelvin Ho reached 35,000 yilus on Apr 2, 2021
123) Master Chen Zhonghua Online Lesson on May 7, 2021 - Kelvin Ho
124) 36th Daqingshan Practical Method Seminar Photos
125) Remembering my Shifu Feng Zhiqiang 20210505
126) Poland Practical Method Training Clips 20210501
127) Master Chen Zhonghua Online Lesson on May 4, 2021 - Kelvin Ho
128) "Don't use force" is "Don't use direct force"!
129) Arm Movement inside a slot
130) Second Shanhaitian Taiji Competition 20210501
131) Master Chen Zhonghua Online Lesson Apr 30, 2021 - Kelvin Ho
132) Master Chen Zhonghua Online Lesson on Apr 28, 2021 - Kelvin Ho
133) Master Chen Zhonghua Online Lesson on Apr 27, 2021 - Kelvin Ho
134) First 13 moves of the Hunyuan 24-form
135) Ling Zili and Brian Chung Push Hands Demo-Sydney 20210424
136) Must see the horizontal; mustn’t see the vertical
137) Ling Zili and Brian Chung Sydney Practical Method Demonstration 20210424
138) Ling Zili Cannon Fist-Sydney 20210424
139) Master Chen Zhonghua Online Lesson on Apr 23, 2021 - Kelvin Ho
140) Master Chen Zhonghua Online Lesson on Apr 22, 2021 - Kelvin Ho
141) Master Chen Zhonghua Online Lesson on Apr 21, 2021 - Kelvin Ho
142) Fali (fajin) Template
143) Master Chen Zhonghua Online Lesson on Apr 16, 2021 - Kelvin Ho
144) Master Chen Zhonghua Online Lesson on Apr 15, 2021 - Kelvin Ho
145) Master Chen Zhonghua Online Lesson on Apr 2, 2021 - Kelvin Ho
146) Master Chen Zhonghua Online Lesson on Apr 1, 2021 - Kelvin Ho
147) Master Chen Zhonghua Online Lesson on Mar 31, 2021 - Kelvin Ho
148) Master Chen Zhonghua Online Lesson on Mar 30, 2021 - Kelvin Ho
149) Master Chen Zhonghua Online Lesson on Mar 29, 2021 - Kelvin Ho
150) Master Chen Zhonghua Online Lesson on Mar 26, 2021 - Kelvin Ho
151) Master Chen Zhonghua Online Lesson on Mar 25, 2021 - Kelvin Ho
152) Master Chen Zhonghua Online Lesson on Mar. 24, 2021 - Kelvin Ho
153) Master Chen Zhonghua Online Lesson on Mar 23, 2021 - Kelvin Ho
154) Master Chen Zhonghua Online Lesson on Mar 19, 2021 - Kelvin Ho
155) Tishui(Fetch Water) Application-Chen Zhonghua English Instructor Private Class 20210319 Trailer
156) Pushing energy into the pivot to create a lever
157) Master Chen Zhonghua Online Lesson on Mar 15, 2021 - Kelvin Ho
158) Kelvin Ho Taiji Broadsword on March 12, 2021
159) Master Chen Zhonghua Online Lesson on Mar 12, 2021 - Kelvin Ho
160) Master Chen Zhonghua Online Lesson on Mar 11, 2021 - Kelvin Ho
161) Master Chen Zhonghua Online Lesson on Mar 5, 2021 - Kelvin Ho
162) Master Chen Zhonghua Online Lesson on Feb. 26, 2021 - Kelvin Ho
163) Master Chen Zhonghua Online Lesson on Feb 25, 2021 - Kelvin Ho
164) Master Chen Zhonghua Online Lesson on Feb 24, 2021 - Kelvin Ho
165) Master Chen Zhonghua Online Lesson on Feb. 22, 2021 - Kelvin Ho
166) Master Chen Zhonghua Online Lesson on Feb. 19, 2021 - Kelvin Ho
167) Master Chen Zhonghua Online Lesson on Feb. 18, 2021 - Kelvin Ho
168) Master Chen Zhonghua Online Lesson on Feb 17, 2021 - Kelvin Ho
169) Master Chen Zhonghua Online Lesson on Feb. 12, 2021 - Kelvin Ho
170) Master Chen Zhonghua Online Lesson on Feb. 10, 2021 - Kelvin Ho
171) Experience PM Online Classes from Feb 22 to 25, 2021
172) Master Chen Zhonghua Online Lesson on Feb. 5, 2021 - Kelvin Ho
173) Master Chen Zhonghua Online Lesson on Jan. 28, 2021 - Kelvin Ho
174) Master Chen Zhonghua Online Lesson on Jan. 22, 2021 - Kelvin Ho
175) Reference Implementation
176) Lever
177) Fajin
178) Lu, Cai, Lie
179) Kelvin Ho's 2020 Review and 2021 Plan
180) Hunyuan 24-Chen Zhonghua 2010
181) PM Friday Night Practice on Jan. 8, 2021
182) Stretch
183) Adjust Yourself, Not Your Opponent
184) Shao Changyu Push Hands Jan 2, 2021
185) First Practical Method Class in North Mountain Park in 2021
186) Reminder: Login is required to see the appropriate zoom links
187) Wulian Practical Method Year End Party 2020.12.27
188) Practical Method enters Wulian Hospital of Chinese Medicine 2020.12.12
189) What do you see?
190) PM Friday Night Practice on Dec. 4, 2020
191) Chen Xu's Zhu Ma Dian (He Nan) Practical Method Seminar on Nov. 28, 2020
192) PM Friday Night Practice on Nov. 27, 2020
193) Master Chen Zhonghua Online Lesson on Nov. 26, 2020 - Kelvin Ho
194) Master Chen Zhonghua's Online Less on Nov. 25, 2020 - Kelvin Ho
195) Memories of Daqingshan 2011-13
196) Taiji is 3
197) Master Chen Zhonghua Online Lesson on Nov. 24, 2020 - Kelvin Ho
198) Daqingshan 2013 Push Hands Training Photos 3
199) PM Friday Night Practice on Nov. 20, 2020
200) Daqingshan 2013 Push Hands Training Photos 2
201) Daqingshan 2013 Push Hands Training Photos 1
202) Ma An Shan Practical Method Workshop Group Photo 20201114
203) Kelvin Ho Practical Method Sword Photos Nov. 2020
204) The Art of Asking a Question
205) Kelvin Ho Yilu in Toronto on Nov. 8, 2020
206) Kelvin Ho Taiji Sword in Toronto on Nov. 8, 2020
207) Wang Kai's 13 Postures on Nov. 14, 2020
208) Chen Ronghua Yilu Photos 20201114
209) Master Chen Zhonghua Online Lesson on Nov. 12, 2020 - Kelvin Ho
210) Master Chen Zhonghua Online Lesson on Nov. 10-11, 2020 - Kelvin Ho
211) Locking the two ends and moving the middle with sword
212) Various Taiji Chan Gun Photos
213) Phoenix Morning Practical Method Practice Photos Nov. 7, 2020
214) Practical Method Practice Photos in November 2020
215) Master Chen Zhonghua Online Lesson on Nov. 5, 2020 - Kelvin Ho
216) Master Chen Zhonghua Online Lesson on Nov. 4, 2020 - Kelvin Ho
217) Master Chen Zhonghua Online Lesson on Nov. 3, 2020 - Kelvin Ho
218) Master Chen Zhonghua Online Lesson on Nov. 2, 2020 - Kelvin Ho
219) Selina Huang Yilu (First 13 Moves) in Toronto on Nov. 1, 2020
220) Zhuang Ying Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
221) Peng Li Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
222) Liu Yaohun Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
223) Bernard Lesawich Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
224) The use of "na" energy in Taiji
225) Practical Method is so consistent!
226) Master Chen Zhonghua Online Lesson on Oct. 29, 2020 - Kelvin Ho
227) Master Chen Zhonghua Online Lesson on Oct. 28, 2020 - Kelvin Ho
228) Master Chen Zhonghua Online Lesson on Oct 26, 2020 - Kelvin Ho
229) How to post your yilu video on practicalmethod.com?
230) Chen Xu vs Jiang Linghui at Wudang Competition in 2015
231) Student Photos of The Dragon's Abyss on Daqingshan in 2016
232) Three types of not moving
233) Master Chen Zhonghua Online Lesson on Oct 22, 2020 - Kelvin Ho
234) Master Chen Zhonghua Online Lesson on Oct. 21, 2020 - Kelvin Ho
235) Master Chen Zhonghua Online Lesson on Oct 20, 2020 - Kelvin Ho
236) Power Conversion
237) 5th Juxian Practical Method Seminar Photo 2020.10.17-18
238) Master Chen Zhonghua Online Lesson on Oct. 15, 2020 - Kelvin Ho
239) Inflection Point
240) Master Chen Zhonghua Online Lesson on Oct 14, 2020 - Kelvin Ho
241) Master Chen Zhonghua Online Lesson on Oct 13, 2020 - Kelvin Ho
242) Rotation - Changing direction without changing direction
243) Master Chen Zhonghua Online Lesson on Oct 12, 2020 - Kelvin Ho
244) Master Chen Zhonghua Online Lesson on Oct 8, 2020 - Kelvin Ho
245) Leader of the movement
246) Three prerequisites of online classes
247) Master Chen Zhonghua Online Lesson on Oct 7, 2020 - Kelvin Ho
248) The importance of note-taking
249) Master Chen Zhonghua Online Lesson on Oct 6, 2020 - Kelvin Ho
250) Ong Wenming 13 Postures on Oct. 4, 2020
251) Arm Extention Drill-DQS October 5, 2020
252) Turning Flowers and Playing with Sleeves
253) 34th Daqingshan Practical Method Seminar Photos 20201002
254) 34th Daqingshan Practical Method Seminar Early Morning Training on Oct. 2, 2020
255) Second Laiwu Public Free Seminar on Practical Method by Gao Xingping on Oct. 2, 2020
256) Chen Xu Testing Energy Alignment at the 34th Daqingshan Practical Method Seminar on Oct. 2, 2020
257) Master Chen Zhonghua Online Lesson on Sep 30, 2020 - Kelvin Ho
258) Practice Foundations with a Tube 20200930
259) Master Chen Zhonghua Online Lesson on Sep 29, 2020 - Kelvin Ho
260) Master Chen Zhonghua Online Lesson on Sep 28, 2020 - Kelvin Ho
261) Ong Wenming Yilu 2020.09.27
262) Suzhou Practical Method Practice in the Park 2020.09.22
263) Sun Yang teaches the Shandong Sports University Professional Sanda Team Practical Method Push Hands on Sept. 25, 2020
264) Master Chen Zhonghua Online Lesson on Sep 24, 2020 - Kelvin Ho
265) Master Chen Zhonghua Online Lesson on Sep 22, 2020 - Kelvin Ho
266) Master Chen Zhonghua Online Lesson on Sep 21, 2020 - Kelvin Ho
267) Upshaw Practical Method Taijiquan Broadsword 1st recording 20200921
268) Some Practical Method Training Photos of Sept. 2020
269) First "Green Mountain and Clear Water" Sports Meet and 8th Daqingshan Taiji Competition 2020
270) Zhenbudong Push Hands Training 20200916
271) Elbow Exercise 20200917
272) Sooyeon Zacharias Became Chen Zhonghua's 372nd Disciple
273) In with Elbow, Turn with Waist, Out with Hand
274) Learning taiji in the new world
275) Master Chen’s Online Lesson on Sep 10, 2020 – Kelvin Ho
276) Master Chen's Online Lesson on Sep 8, 2020 - Kelvin Ho
277) Queenstown area Practical Method Chen Style Taijiquan Classes Sept. 2020
278) Anti-reversal lock
279) Master Chen's Online Lesson on Sep 3, 2020 - Kelvin Ho
280) Master Chen's Online Lesson on Sep 2, 2020 - Kelvin Ho
281) Toronto Area Cannon Fist Class
282) Master Chen's Online Lesson on August 27, 2020 - Kelvin Ho
283) Master Chen's Online Lesson on Aug 25, 2020 - Kelvin Ho
284) Master Chen's Online Lesson on Aug 21, 2020 - Kelvin Ho
285) Master Chen's Online Lesson on Aug 18, 2020 - Kelvin Ho
286) Dixian 底线 Bottom Line
287) Dixian 底线 Bottom Line
288) Kelvin Ho Yilu on March 7, 2020
289) Online Lesson 1-Absolute Beginner
290) Toronto Workshop Sep 12-15, 2020 (Cancelled)
291) PM Power Hour Classes（3 classes per week)
292) Lean With Back 20200721
293) Stages Of Taiji Training 2002
294) Qingshan School 2020 University Entrance Exam Result
295) 2020 Wulian University Entrance Preparation Classes
296) Nian: Grinding
297) Dui-Grain Mortar in Old China
298) Stone Mill (Grinding stone)
299) John Upshaw Practical Method Sword 2020.07.19
300) Zhuang Ying Yilu (First 15 Moves) in Toronto on July 5, 2020
301) Mark Hanley Yilu (First 13 Moves) in Toronto on July 5, 2020
302) Liu Yaokun Yilu (First 15 Moves) in Toronto on July 5, 2020
303) Peng Li Yilu (First 15 Moves) on July 5, 2020
304) Kelvin Ho Yilu (First 13 Moves) on July 5, 2020
305) Chen Zhonghua Teaches the Rhythm of Push Hands-Trailer (2018)
306) Zhang Weili's Hyperarch Fascia Trainer Chong Xie: How Power Is Generated
307) Qiu Yingdong Yilu on June 21, 2020
308) PM Taijiquan Podcast: Q & A Session on May 30, 2020
309) Taiji's 1 and 0
310) PM Taijiquan Podcast: Interview with Kelvin Ho
311) Online Classes using video conferencing technology
312) Remember My Masters Hong Junsheng and Feng Zhiqiang 2020.04.04
313) Analysis of “Sink the Waist to Press the Elbow and Whip”
314) Move the Middle 20300310
315) Practical Method Yilu Class
316) Energy Alignment
317) Kelvin Ho Yilu on Jan 5, 2020
318) Kelvin Ho's 2019 Review and 2020 Goals
319) Toronto Practical Method Experience Class
320) Chen Style Taiji Experience Class 陈式太极体验班
321) Taiji Push Hands Workshop in Toronto on Dec. 8, 2019
322) Jieshou
323) 2019 Fountain of Youth Qi Taiji Event on Nov. 23, 2019
324) Toronto Taiji Push Hands Workshop on Dec. 8, 2019
325) Intent
326) Bali Practical Method Seminar 2019-1
327) Today Seven Years Ago!
328) Ottawa Broadsword Seminar on Oct. 26, 2019
329) Notes for Toronto Workshop Sep 7-10, 2019 - Kelvin Ho
330) September 14, 2019 Edmonton Notes
331) Taiji about adapting to Nature
332) Power comes from restriction
333) Toronto Workshop Mar 7-10, 2020
334) Foot Hand Separation Exercise 2019
335) Liuzhou Seminar Interview (in Chinese) on August 31, 2019
336) Toronto Workshop on Sept. 8, 2019
337) Practical Method Toronto Open House on Sep 7, 2019
338) Turn Left and Pound Mortar on July 21, 2019
339) Class Yilu Correction on July 14, 2019
340) Push Hands Demo on June 8, 2019
341) Practical Method Yilu Performance on June 8, 2019
342) Kelvin Ho Taiji Sword on June 8, 2019
343) London Practical Method Seminar March 2019
344) Practical Method Class at York University
345) Toronto 10th Anniversary Workshop Sep 7-10, 2019
346) Drilling Down
347) The use of rubber cords for Practical Method training
348) First Zurich Practical Method Workshop on April 2, 2019
349) Italy Practical Method Seminar on March 29, 2019
350) Arrived in Valdagno, Italy
351) Night of Push Hands: Match Schedule and Scores
352) Notes for Toronto Workshop Mar 2-5, 2019 - Kelvin Ho
353) Sun Yang wins Muay Thai Gold Belt 2019.02.22
354) Night of Push Hands (Tournament Style)
355) Kelvin Ho Chinese New Year Taiji Performance 2019
356) Kelvin Ho Straight Sword on Feb 10, 2019
357) English Videos on the Chinese Website
358) Practical Method Online Group Class
359) Don't power up at the top
360) Taiji Power Secrets
361) Learning - My taiji journey continues...
362) Creating a shell around myself
363) Opponents stop moving when I move
364) 2018 China Sports and Tourism Exposition Award of Excellence for A Sport Event
365) Toronto Workshop Mar 2-5, 2019
366) Daqingshan Taiji Competition Recognized Nationally
367) Creating a lever in the leg
368) What is Fajin?
369) Clarity
370) Locking the opponent
371) Toronto Workshop Oct 22-25, 2018
372) Three Vertical Stretches of the Body
373) Notes for North American Practical Method Training Camp 2018 - Kelvin Ho
374) What's your impression of Master Chen's ability
375) Rotation: Stretching around a fixed dot
376) Kelvin Ho Yilu Performance at AGOAC Tai Chi Celebration on June 23, 2018
377) Peter Li Yilu (First 13 Moves) in Toronto on June 2, 2018
378) Lucas Lu Yilu in Toronto on June 2, 2018
379) Mark Hanley Yilu in Toronto on June 2, 2018
380) Kelvin Ho Yilu in Toronto on June 2, 2018
381) June 1 in history
382) Gdynia Practical Method Workshop 2018
383) A Walk in Gdansk 2018.05.31
384) Bruce Robinson Yilu in Toronto on May 27, 2018
385) Get out of the way
386) Daqingshan 6th International Taijiquan Competition Opening Ceremony April 28, 2018
387) Importance of Head in Taijiquan
388) Beauty of Taijiquan
389) Opening the trap door from below
390) Practical Method Weekly News 2018.04.16
391) Practical Method Weekly News 2018.03.25
392) Notes for Ottawa Workshop Mar. 24-25, 2018
393) New Paypal account!
394) Kelvin Ho Positive Circle Correction on Jan. 15, 2018
395) Open the Rear Kua
396) 2017 Year-End Celebration on Daqingshan
397) 2018 Hunyuan Day and Push-Hands Competition
398) Group Yilu at Richmond Hill on Dec. 7 , 2017
399) 2017 Martial Arts Festival in Toronto
400) Stretch (To Go Over a Non-Moving Dot)
401) Don't push, don't move the hand.
402) Ottawa Workshop Notes Nov. 18-19, 2017
403) Understanding rotation is the result of linear movements
404) Use yi (intent) and not force
405) Kelvin Ho Yilu in Toronto on Nov. 7, 2017
406) Stretching and Switching Exercise on Oct. 28, 2017
407) Triangle on Oct. 28, 2017
408) Group Yilu in Markham on Oct. 26, 2017
409) Training in Ottawa
410) Toronto 2017/9 Workshop Photos
411) Equal and Opposite
412) Notes for North American Practical Method Training Camp 2017
413) True Disciple
414) Taiji Trinity
415) Beijing Workshop 2017.07.05 Trailer
416) Shoulder, Kua, Shun and Ni
417) Practical Method AGOAC Performance on June 17, 2017
418) ESL Teaching On Daqingshan
419) Vienna Workshop June 3-4, 2017
420) Fetch Water in Toronto on Apr. 1, 2017
421) Buddha Warrior Attendant Pound Mortar First Turn
422) Mark Hanley
423) Bruce Robinson
424) Kewei Sun
425) Lucas Lu
426) Peter Li
427) Get In and Stretch Hand Drill on Apr 9, 2017
428) Practical Method Markham Open Class Photos
429) Practical Method Markham Open Class on Apr 9, 2017
430) Basic Foundations
431) Kelvin Ho Yilu Performance at Sir Wilfrid Laurier Public School on Mar. 23, 2017
432) Front Gate Cannon Fist in Toronto on Mar. 11, 2017
433) Teaching Notes for Richmond Hill Class on Mar 4, 2017
434) Kelvin Ho Yilu (First 13 Segmented Moves) Mar 2, 2017 in Toronto
435) Toronto Workshop Feb 2017 Photos
436) Master Chen Zhonghua Yilu (First 13) Feb 9, 2017 in Toronto
437) Turning Flower Out of the Bottom of the Sea
438) Teaching Notes for North York Class on Jan. 26, 2017
439) Twisting the Towel, Fetch Water and Six Sealing Four Closing on Jan. 21, 2017
440) Group Yilu in Toronto on Jan. 15, 2017
441) Teaching Notes for Richmond Hill Class on Jan. 14, 2017
442) Practical Method Toronto 2016 Review and 2017 Plan
443) S-curve is really the circle
444) What's the difference between Practical Method and other taijiquan or martial art?
445) Initial Closing
446) Merry Christmas and a Happy New Year 2017
447) Exercise: Lock the front knee
448) Practical Method Toronto - Students' Single Whip Postures
449) Notes for Ottawa Workshop Nov. 12-13, 2016
450) Stay on the line
451) Kelvin Ho Yilu in Toronto on Nov. 6, 2016
452) Workshop Group Photo Procedure
453) Kelvin Ho Yilu at Port Maitland on July 3, 2016
454) Utopia - Daqingshan
455) Laipeng Rong Yilu in Toronto on June 15, 2016
456) Kelvin Ho Yilu in Toronto on June 15, 2016
457) Practical Method Toronto Class on June 11, 2016
458) Dot in space
459) Positive And Negative Circles Practice in Toronto on Apr. 23, 2016
460) Push Hands Practice in Toronto on Apr. 23, 2016
461) Kelvin Ho Yilu in Toronto on Mar. 6, 2016
462) Toronto January 2016 Workshop Photos
463) Toronto Workshop Sep. 22-25, 2016
464) Vancouver Jan 2016 Workshop Photos
465) Last Part of Walking Obliquely In Twist Steps
466) Laipeng Rong Yilu in Toronto on Dec. 9, 2015
467) Practical Method Negative Circle 101
468) Practical Method Positive Circle 101
469) Toronto Workshop Jan. 14-17, 2016
470) Practical Method Practice in Toronto on Nov. 15, 2015
471) Learning Yilu...15,000 times and counting
472) Kelvin Ho Yilu in Toronto on Oct. 17, 2015
473) Notes for Practical Method Toronto Workshop Oct. 1-3, 2015
474) Newport Workshop Sept 19, 2015
475) Kewei Sun Yilu (Partial) in Toronto on Sep. 19, 2015
476) Notes for Practical Method Iowa Workshop 2015
477) Kelvin Ho Yilu in Toronto on Aug. 23, 2015
478) Laipeng Rong Yilu in Toronto on Aug. 23, 2015
479) Keep the vertical line straight
480) Jiaobiejin
481) Fake or real
482) Basic Negative Circle Application in Toronto on July 4, 2015
483) Push Hands Practice in Toronto on July 4, 2015
484) Circles Practice in Toronto on July 4, 2015
485) Push Hands Practice in Toronto on June 28, 2015
486) Bruce Robinson Yilu in Toronto on June 28, 2015
487) Fixed Point and Lever
488) Key Chinese Words for Practical Method
489) YaoDang Training Method
490) Bruce Robinson Yilu (First 21 Moves) in Toronto on May 10, 2015
491) 20 Yilu Challenge - Success!
492) Kelvin Ho visited Practical Method Group in New Hampshire
493) Clouds on Daqingshan on April 29, 2015
494) Get In Hand Out Drill
495) Ernie Aleong Yilu in Toronto on Mar. 29, 2015
496) Kelvin Ho Yilu in Toronto on Mar. 29, 2015
497) Toronto Workshop Oct. 1-3, 2015
498) From complex to simple
499) About Challenges
500) First Practical Method workshop in Yishui, China
501) Gigi Push Hand Applications on youtube
502) Michael Calandra demonstration in London 2014
503) Daqingshan Taiji Resort Video 2015
504) Grab, Root and Push
505) Toronto Workshop 2015.01.15 Photos
506) Charles Wishon Discipleship Application
507) Yaron Seidman's Jan. 8, 2015 101st Yilu
508) Kelvin Ho Yilu in Toronto on Jan. 5, 2015
509) Body and the mind
510) Recalibration
511) What is your 2015 New Year Resolution?
512) Christmas on Daqingshan 2014
513) Toronto Practice on Dec. 14, 2014
514) Practical Method helped launch Microsoft Office 365 in Shenzhen, China
515) Wulian Group Training 2014.11.19
516) New Practical Method class at Oriental Centre, Toronto
517) Working on Stretching
518) Toronto Sep 2014 Workshop Video
519) Chen Xu teaching in Feicheng, Shandong
520) Toronto Workshop Jan. 15-18, 2015
521) Toronto Sep 2014 Workshop Photos
522) Visiting Toronto Centre Island
523) John Intervalo Discipleship Application Sept 22, 2014
524) Practical Method's "The Eight Methods of Taijiquan" Seminar
525) Practical Method Yilu in Iowa
526) How to download purchased or free videos from practicalmethod.com?
527) Step Back to Double Shake Feet (step-by-step)
528) Triangle, Double Lock, Single Lock
529) San Francisco Dinner on July 7, 2014
530) Sean Lowry Yilu on July 2, 2014
531) Dominic Lo Yilu on June 18, 2014
532) Kelvin Ho Yilu on June 30, 2014
533) The Yilu Challenge
534) Visiting Professor Chen Zhonghua of Handan College
535) Group Yilu in Toronto on Apr. 19, 2014
536) 2014 Holland Workshop Photo Slides
537) Arriving in Amsterdam April 25, 2014
538) Toronto Workshop Sep 25-28, 2014
539) Group Yilu in Toronto on Apr. 6, 2014
540) Ottawa Openhouse and Workshop on April 5, 2014
541) Daqingshan Castle at night
542) Chen Zhonghua Wuxi Workshop photos
543) Wuxi on March 21, 2014
544) March 17, 2014 Daqingshan Training Slide Show
545) Chen Zhonghua in Suzhou
546) Practical Method in Shanghai 2014
547) "Principles are the overall guidelines" "whenever I ran into difficulties I must rely on the principles"
548) What you need to know for your Taijiquan practice?
549) 2013 Daqingshan International Taiji Competition Masters Demonstration
550) 13 postures
551) Techniques must be from one of the 13 postures
552) Perceived power
553) Hardness is a quality; softness is an action
554) All movements are originally straight; rotations are converted results
555) Movements must be vertical, not horizontal
556) The head must be suspended.
557) The contacting point cannot move
558) Discipleship requirements
559) Every push must be a pull
560) Toronto Workshop Feb 21-24, 2014
561) Kelvin Ho Yilu on Feb. 15, 2014
562) Derek Wang Yilu on Feb. 10, 2014
563) Dominic Lo Yilu (First 13 Moves) on Feb. 3, 2014
564) Linyi Workshop Feb. 2014
565) Use indirect power, no local power
566) The knee must sit on top of the heel
567) No tossing.
568) Practical Method requires all actions be rotations.
569) The hand is on top of the elbow; the elbow is inside the hand
570) In with elbow, no hand; out with hand, no elbow
571) The shoulder must sit in the kua
572) Daqingshan 2014 Brochure Picture
573) Keep a lid on power
574) Daqingshan Hotel Exterior and Surrounding Area Design Picture
575) Movements must carry power; there is no slack
576) Every move must be part of a positive or negative circle.
577) The inside must move more than the outside.
578) The outside must be stronger than the inside.
579) Don't Move!
580) Demonstration and ability
581) Eyes fixed on target
582) Sit the wrist
583) The three-joint theory
584) Rotation is the result of linear movements
585) “the inside stays inside and the outside stays outside”
586) Range of motion
587) Sandeep Desai video on "not using local power"
588) Primary movement and secondary movement
589) The kua must be higher than the knee
590) Elbow does not leave the ribs
591) Hands never pass the center line
592) Happy New Year 2014!
593) Photos from five days visit to Jakarta
594) Chen Xu Push Hands in Singapore 2013
595) Sydney, Australia Class Schedule
596) Awareness Video and qq discussion transcript
597) Australian disciples (James and Paul)2013 amd workshop photos
598) Sean Lowry Yilu (First 13 Moves) on Oct. 29, 2013
599) Kelvin Ho Yilu on Oct. 29, 2013
600) London, UK Workshop Nov 21-22
601) The Five Heads
602) Muscles and Ligaments
603) Sacramento Evening Class and Photos
604) Oakland Workshop Photos
605) Some photos of the Oakland workshop location
606) Two ways of body training
607) Toronto Workshop Feb 21-24, 2014
608) 2013 New York Workshop Day One Photos
609) Daqingshan new champion
610) Photos for Toronto Workshop Sep 19-22, 2013
611) Notes for Toronto Workshop Sep 19-22, 2013
612) Exeter, NH, USA
613) Bruce Schaub Push Hands Learning with Chen Zhonghua 2013
614) Chen Style Taijiquan Practical Method Toronto T-Shirt
615) Practical Method Toronto T-shirt Sale
616) Berlin Workshop 2013 Photos
617) Berlin Workshop on July 29, 2013
618) Kelvin Ho vs Vincent Seah at 2013 Canadian Open Taiji Championships on July 21, 2013
619) Kelvin Ho vs Henry Wan at 2013 Canadian Open Taiji Championships on July 21, 2013
620) Kelvin Ho vs Boxiao at 2013 Canadian Open Taiji Championships on July 21, 2013
621) Kelvin Ho Yilu at Canadian Open Taiji Championships on July 20, 2013
622) "Don't Move Your Hands" and "Your Hands are Moving"
623) There are no movements, only rotations!
624) Sun Xiaohong vs Han Rui
625) Kelvin Ho Yilu on Apr. 28, 2013
626) Practical Method World
627) Notes for online practice sessions using video conferencing
628) Qigong - A Personal Experience, Interview with Tim Duehring - YouTube
629) Visiting Practical Method Chicago on Mar. 14, 2013
630) Chen Zhonghua QQ Student Group
631) Invitation: 2013 Daqingshan International Taiji Festival
632) Steve Man Yilu on Jan 20, 2013
633) Don't move the knee
634) Consumer card system implemented on Daqingshan
635) Leaking Out
636) 6 methods of learning Tai Chi
637) Ketong Lin
638) KT. Lin Yilu on Feb. 17, 2013
639) Jervis Tsui Yilu (Sydney, Australia)
640) Chen Zhonghua Softer Yilu 2010
641) Toronto Workshop Sep 19-22, 2013
642) Wayne Xie Yilu on Jan. 20, 2013
643) Kelvin Ho Yilu on Jan. 20, 2013
644) Rules for the Knee
645) Martial Art Lectures May, 2013 on Daqingshan
646) Trips during the May, 2014 Daqingshan Taiji Competition
647) Agenda for the May, 2013 DQS Taiji Festival
648) May, 2013 Daqingshan Institute of Chinese Classics Lectures Series
649) The line in six sealing and four closing video
650) Pushing a line of people
651) Hard but not stiff; soft but not collapsed.
652) Transformation of a cicada on Daqingshan
653) Needle wrapped in cotton
654) Will Taiji ability diminish with age?
655) Why is your form different than other Chen style?
656) Natural mountain spring on Daqingshan
657) Ferry Yunianto discipleship application
658) On being "natural"
659) Gabriel Torres
660) Ge Chunyan Bagua Seminar May 27-31, 2013
661) Brazil Day one private for Instructors
662) With Just Four Ounces Of Strength...
663) From complexity to simplicity
664) Daqingshan Hotel in progress
665) Workshop Notes for Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
666) Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
667) Kelvin Ho Yilu at 23rd Annual Canadian National Kungfu Championship on Nov. 10, 2012
668) Pizza on Daqingshan
669) Do you know how to watch?
670) Michael Calandra in London from November 23 to 28, 2012
671) Steve Chan's 2012 USA Push Hands Tour
672) Maple Ridge workshop student Six Sealing and Four Close videos
673) Weight shifting in stepping
674) Wang Long, Su Lei, Chen Xu discipleship on Oct. 4, 2012 on Daqingshan
675) Toronto Workshop Jan 17-20, 2013
676) Kelvin Ho application on Sept. 26, 2012
677) Feng Funeral at the tomb
678) Grandmaster Feng Zhiqiang Funeral
679) Hong Junsheng and Li Zongqing Push Hands Video
680) Dinner Gathering with Master Chen Zhonghua on Sep 19, 2012
681) Morning training on Daqingshan on Sept. 2, 2012
682) Beijing International Taiji Competition 2012
683) Chen Zhonghua on "turning of the joint"
684) First Wulian County Taijiquan Seminar on Daqingshan
685) Chickens on trees
686) Hong Junsheng Yilu Photo Wall Chart
687) Edwin Law Yilu on July 25, 2012
688) Wayne Xie Yilu on July 18, 2012
689) Kelvin Ho Yilu on July 18, 2012
690) News on Daqingshan Taiji on Qilu Channel in China
691) Aaron Robert Bartholomew Application
692) Bartholomew Recommendation
693) Lao and Andrew at the 33rd International Cam-AM Tournament
694) Weifang Institute visits Daqingshan
695) Camille Lipford June 2012
696) James Chan comments in June 2012
697) Comments on Todd Elihu in June, 2012
698) Toronto Workshop Sep 20-23, 2012
699) Push Hands: Zhi Ning vs Hou Haoming
700) 2012 New York Workshop photos
701) New Hampshire Workshop on May 29, 2012
702) 2012 Daqingshan Hong Junsheng International Taijiquan Conference and Competition Champions photos
703) Steve Chan vs Wang Feng on Daqingshan
704) First Practical Method Seattle Gathering
705) 2012 Daqingshan Hong Junsheng International Taiji Conference and Competition Openning Ceremony photos
706) Kelvin Ho Yilu Performance at Carassauga on May 25, 2012
707) Class of 2012 on Daqingshan
708) Master Rene Chong on Daqingshan May 14, 2012
709) May 13, 2012 Daqingshan Morning Training Photos
710) Discussion on taiji postures
711) New beginner class in Toronto starting on June 9, 2012
712) He Youlu
713) Sun Style Taijiquan 97-Form has the same sequence of moves as yilu
714) Full time: push hands session on May 9, 2012
715) Jay Smith and Allan Haddad Pushing Hands on May 1, 2012
716) Daqingshan Full Time 2012.5.9 Movement alignment
717) Allan Haddad and Kelvin Ho Pushing Hands on May 1, 2012
718) Full time on Daqingshan May 7, 2012
719) Jay Smith and Kelvin Ho Pushing Hands on May 1, 2012
720) Nicholas Mann and Allan Haddad Pushing Hands on May 1, 2012
721) My Shifu Grandmaster Feng Zhiqiang passed away in Beijing on May 5, 2012
722) Jay Smith and Hugo Ramiro Pushing Hands on May 1, 2012
723) Training with Jay Smith in Toronto on May 1, 2012
724) Chen Style Taijiquan Practical Method - Toronto Class
725) 2012 Daqingshan summer course morning session started
726) May 4, 2012 Daqingshan
727) Photos of Daqingshan in May 2012
728) Steve Chan Yilu with Comments from Chen Zhonghua on April 14, 2012
729) Kelvin Ho Yilu on Apr. 9, 2012 at Niagara Falls
730) Steve Chan Yilu Demonstration in Prague on April 7, 2012
731) April 7, 2012 Prague Workshop Photos
732) 2012.04.03 Tour of Prague Castle
733) Berlin Workshop March 31, 2012 Photos
734) Michael Koh's Singapore Foundations #2 on Youtube
735) Photos of 2012 Berlin Workshop
736) Carlos Hanson Yilu Feb. 24, 2012
737) How do you know whether you are learning?
738) 2nd Singapore Workshop on Chen Style Taijiquan Practical Method
739) Authorized Instructor List
740) Grandmaster Wang Deyou
741) Ha Lezhi Sword
742) Bing Sum Lau Yilu on Jan 31, 2012
743) Ha Lezhi Push Hands
744) Motion capture at the Singapore Polytech on Practical Method
745) Ha Lezhi
746) William Twu
747) Ottawa Feb. 10, 2012
748) Tai Chi May Help Parkinson's Patients Regain Balance : Shots - Health Blog : NPR
749) Neresini gold medals in Padua, Italy 2012
750) Can people who had an organ transplant practice Hunyuan Qigong?
751) Embrace the head to push the mountain 42-4
752) Introduction to Practical Method in Toronto on Jan. 29, 2012
753) Old frame or new frame?
754) January 2012 Toronto Workshop Review
755) Progress stages
756) Twisting the towel
757) Pull
758) Rotation Clip
759) Toronto Workshop Jan 28-31, 2012
760) Connected Energy
761) Vertical Axis
762) Wayne Xie Yilu (First 13 moves) on Jan. 4, 2012
763) Master Chen Zhensheng
764) Sticking to keep the center
765) Creating a stick in the rear leg
766) What's the highest level of achievement in taiji?
767) Kelvin Ho Yilu on Dec. 17, 2011
768) Edwin Law Yilu (First 13 moves) on Dec. 17, 2011
769) Master and Student
770) 2012 Daqingshan Post-Conference Seminar Registered List
771) Yantai, China
772) List of DQS 2012 Conference Attendees
773) Weifang, China
774) How to "see" the energy alignment?
775) Linyi, Shandong, China
776) Allan Haddad vs David Lau - Moving Step Push Hands
777) Toronto Open House Jan 28, 2012
778) Video of Liu Chengde in Italy in 2011
779) What is the entrance into Taiji?
780) That with shape and odor is an illusion; that without could be real
781) Out with hand no elbow; in with elbow no hand
782) 2011 Nicholas Mann vs Warmond Fang - Moving Step Push Hands
783) What makes a person a martial artist?
784) 2011 Nicholas Mann vs Timothy Isigne - Moving Step Push Hands
785) 2011 Nicholas Mann vs Jonathan Krem - Moving Step Push Hands
786) 2011 Kelvin Ho vs Patrick Kuo - Moving Step Push Hands
787) 2011 Allan Haddad vs Eric Wai - Moving Step Push Hands
788) Nicholas Mann Yilu on Nov. 12, 2011
789) Kelvin Ho Yilu on Nov. 12, 2011
790) 2011 Canadian Taiji Open Championships Results
791) Types of Taijiquan fajin
792) One part of the body can only perform one function
793) How did my taiji journey get started?
794) Chen Style Taijiquan Practical Method - Toronto Class Winter 2012
795) Tendency to Lean Forward
796) Fear to fall
797) How to train peng in taichi
798) 2011 Canadian Taiji Open Championships
799) The Balance of Taiji
800) Chen Style Taijiquan Practical Method - Toronto Beginner Class Fall 2011
801) Toronto 4-day Chen Taiji Workshop Sept. 22-25, 2011 Notes
802) Durham, New Hampshire
803) Suspended Head or Chicken Head?
804) One correct way; millions of incorrect ways
805) Basic Rules of Chen Style Taijiquan Practical Method
806) Gui Ju
807) Sept. 10-11, 2011 Maple Ridge workshop lesson plans
808) Taiji is the method of Chan
809) enroute to Vancouver
810) Heel out; toes back
811) Elbow and Waist can only close, cannot open
812) Hand-Foot opens but does not close
813) Forward led by front kua, powered by rear foot
814) Maple Ridge August 27-28, 2011 Workshop
815) Nicholas Fung Yilu and comments on August 27, 2011
816) Toronto Practice Session on Aug 20, 2011
817) Daqingshan after the rain on August 20, 2011
818) Bring the mid-point to the line
819) Sun Jian 2011.7.30 on Daqingshan
820) Awards at the Zitongshan International Push Hands Competition 2011
821) Toronto Open House Sep 24, 2011
822) Notes for Toronto Workshop July 2-3, 2011
823) Toronto 4-Day Workshop Sept. 22-25, 2011
824) 3rd International Hunyuan Taiji Conference will be held in Beijing in Oct. 2011
825) Carlos Hanson first workshop June 2011
826) 2011.5.3 Sunrise on Daqingshan
827) Hunyuan 24 Cannons Training
828) Starting Cannon Fist
829) Near-live Broadcast of the DQS Competition 2011
830) Kelvin Ho Yilu on May 4, 2011
831) Zhang Lianen in 1996
832) Blake Norman Resume
833) Codl Resume
834) The Two Circles of Taiji
835) Trip from Munich to Valdagno, Italy in April, 2011
836) Munich 2011 Tai Chi Workshop Photos
837) Munich 2011 Private Workshop Photos
838) Munich 2011 Tour Photos
839) Martial Art has no styles; method has
840) Finland 2011 Taichi Workshop
841) Helsinki 2011
842) National Museum of Finland
843) Principle for movements
844) Reykjavik, Iceland March 23, 2011
845) Golden Circle of Iceland
846) Reykjavik, Iceland March 22, 2011
847) The real taiji is invisible to the naked eye; wrong things are the easiest to learn
848) Every push must be a pull
849) "Nobody has the patience to wait and spin...
850) Two Adjacent Body Parts Cannot Move in the Same Direction
851) Private Lessons on March 11, 2011
852) Pull with a rope and push with a stick
853) Daqingshan: March 5, 2011
854) Porcelain from Longquan
855) Shen Xinpei:Shen Guanglong Sword Maker
856) Looking for a good sword in Longquan
857) Hangzhou Feb. 27, 2011 Pictures
858) The Torso Stick
859) Enroute to Vancouver and China
860) Yilu: Richard Johnson 2009
861) Yilu: Jerry Wang 08
862) Li Shufeng 2004 Cannon Fist Video in Jinan
863) Chen Village vs 4 Other Places
864) PR Private Session
865) Raul Pujol Private Video on Feb. 11, 2011
866) Todd Elihu Feb. 11, 2011 private video
867) 2010 Full Time Students in Rizhao
868) Puerto Rico Workshop Feb. 12-13, 2011
869) New Disciples Jesus and Hilda in Puerto Rico on Feb. 13, 2011
870) Dinner after workshop on Saturday Feb. 12, 2011
871) San Juan, Puerto Rico 2011 Photos
872) Enroute to San Juan, Puerto Rico!
873) Stuck in Arkansas, USA
874) Private with Richard Johnson Feb. 8, 2010
875) Happy Chinese New Year!
876) Yaron Seidman Jan. 2011
877) New York Workshop 2011
878) Facebook Group: Chen Style Taijiquan Practical Method - Toronto
879) Notes for Toronto Workshop Jan. 22-23, 2011
880) Huang Kanghui 2003 Yilu Demonstration
881) Yilu: Michael Koh Jan 20, 2011
882) Facebook Photos of Toronto Workshop Jan. 22-23, 2011
883) Slow and Fast
884) Private Lesson with Master Chen
885) Learn to learn
886) A Hike Around Daqingshan in 2008
887) Daqingshan Fulltime Practice Session 2010
888) Ni Yuanhai Push Hands Seminar Outtakes in 2010
889) Zitongshan Push Hands Free Play in 2010
890) DQS-Training-Tidbits
891) Syndey, Australia Practical Method Practice Session
892) Yilu: Hong Sen August 2010 on Daqingshan
893) Yilu: Han Baoli
894) Conversations with Grandmaster Hong Junsheng on Taiji
895) Hong Sen 2004 Yilu
896) Elihu Yilu in 2004 in China
897) Private for Allan Belsheim 2010.12.29
898) Full Time Taijiquan Training Course 2010 in Edmonton Graduation Photos
899) First Taiji Village Invitational
900) Merry Christmas and a Prosperous New Year of 2011!
901) New Post user notification
902) GrandmasterLi Enjiu Yilu
903) log in to view option
904) Register and Log in window in Chinese
905) Taiji in the snow
906) Don Burkindine 2001 Video
907) New Video Widget
908) Video assignment and customer assignment
909) WP Checkout Wishlist
910) Yilu by Jerry Arsenault on Dec. 9, 2010
911) Michael Koh Yilu Take Two Dec. 2010
912) Chen Zhonghua Hunyuan 24 for Allan Belsheim
913) Mat Beausoleil Hunyuan 24 Dec. 7, 2010
914) Alex Renwick 24 Dec. 7, 2010
915) On Knowing
916) Montreal Workshop Dec. 2010
917) Chao Xiuzhen
918) Du Yuze
919) Day-6 of Edmonton Workshop
920) Xu Shixi Applications
921) Day-5 of Edmonton Tai Chi Workshop
922) Day-4 of Edmonton Tai Chi workshop
923) Maple Ridge Tai Chi Workshop
924) Taiji Chan Gun
925) Yilu Corrections: Yao Lixun
926) Toronto Workshops 2011
927) Michael Koh Yilu Corrections Nov 6, 2010
928) Master Hong Sen Yilu Demonstration 2003
929) Hand, Elbow and Shoulder in tai chi
930) Henry's Nov. 3, 2010 video and comments
931) Han Yigong
932) Lever
933) Toss
934) Chen Ziqiang from Chen Village
935) Photos of Daqingshan New Taiji Hotel "Wangting"
936) Tossing, Moving and Rotation
937) Article on Zhang Xuexin
938) Michael Winkler's Germany Workshops on Chen Style Taijiquan Practical Method
939) Lee Hrappstead Yilu 2010
940) Paul Janssens Yilu in Yiyuan 2010
941) Tim Duehring's Hunyuan 24 in Yiyuan, China in August 2010
942) Charlie Gordon's Gold Medal Yilu at the Yiyuan Competition in 2010
943) Movement and Action
944) Invitation to Masters for Junsheng Cup Taiji Seminars and in May 2010
945) Chen Taiji Yilu by Michael Winkler
946) Chen Taiji Yilu by Tomek of Poland
947) Yilu (First Routine) Corrections
948) Advice from Li Jiacheng
949) The 21st Canadian Kung Fu Championship 2010
950) General vs Specific
951) Gatineau Evening Workshop on Hunyuan Taiji on Oct. 1, 2010
952) Ottawa Chen Taiji Workshop Oct. 2 and 3, 2010
953) Taiji and Basketball
954) Chen Zhonghua on YouTube
955) Nathan Heintz Yilu September 2010
956) In and Out
957) Kelvin Ho's Yilu on September 26, 2010
958) Toronto Workshop Sep 23-26, 2010
959) Daqingshan Art Demonstration in 2010
960) Movement vs Stability
961) Taiji is not what you see!
962) Rizhao Demonstration
963) 第二回 保佛牙老僧访古刹 得密令少侠闯江湖
964) Front and Back
965) Toronto Practice Schedule
966) Grandmaster Wang Deyou Yilu in 2010
967) There is only one, no two
968) Montreal Group China Trip Photos
969) Steven Chan Push Hands 2 at the Zibo 2010 Taijiquan Competition
970) Pavel Codl Push Hands 2 at Zibo Taiji Competition in 2010
971) Yiyuan Taiji Competition 2010 Awards
972) Legend of Gongfu Documentary:Chen Style Taijiquan
973) Master Sun Zhonghua's Calligraphy night 2010
974) Zitongshan Visit on August 15, 2010
975) Black Tiger Springs
976) Calligraphy and art demonstration on Daqingshan on August 12, 2010
977) Master Ni Yuanhai Lecture on Competitive Push Hands on August 10, 2010
978) Hunyuan Qigong Seminar # 2 by Master Yang Yingjian on August 10, 2010
979) Master Yang Yingjian's Hunyuan Qigong on August 9, 2010
980) First German Practical Method Class!
981) Beijing-Daqingshang!
982) Going to the Hanging Temple
983) Toronto Workshop - September 2010
984) Daniel Mroz in France in June 2010
985) Thunder and Rain in Edmonton
986) July 23, 2010 Maple Ridge attendance
987) A visit to Master Li Enjiu's School in Jinan
988) Steven Chan Push Hands Learning from Han Yue on July 21, 2010
989) Shangwu students' Yilu on July 21, 2010
990) Dinner in Jinan
991) Pole Shaking on Daqingshan
992) Press down the waist
993) Step Back to Double Shake Foot (1) by Charles Gordon
994) How to get in video clip
995) Opening the door exercise
996) Full Time Fall 2010 Edmonton
997) Welcome friends from Zhaoyuan and Linyi
998) Xiao Qinglin passes away
999) Wulian and Rizhao visitors to Daqingshan
1000) Second taping of the Yilu form
1001) Byron Lerner in Weifang
1002) Masters visit Daqingshan
1003) Penglai dinner on July 1, 2010
1004) Penglai lunch June 30, 2010
1005) Penglai video
1006) Three Immortal Mountain in Penglai, Shandong
1007) Earthquake in Toronto
1008) Hunyuan 24 in the morning of June 23, 2010
1009) Practical Method Videos on YouTube
1010) Happy Father's Day
1011) The Great Wall of China!
1012) June 15th 2010 Beijing Evening Class on Energy Alignment
1013) 4:30 am Beijing Photos
1014) Taijiquan and Bajiquan
1015) Gong and Fa
1016) Master Zhang LianEn
1017) YouTube - What is Push Hands? Chen style taijiquan tui shou
1018) Li Enjiu Cannon Fist
1019) chen xiaowang pushhands in taiwan
1020) YouTube - Chen style Broadsword 5-27-10.mp4
1021) Daqingshan Video 2005
1022) Travel Advice
1023) Check List for Full Time Taiji Courses on Daqingshan
1024) Daqingshan Full Time 2008 Student Training Video
1025) YouTube - Marvin's yilu 1-13 moves
1026) Maple Ridge workshop location photos
1027) Chen Ziqiang Push Hands Competition clips
1028) Sportivissimo 20Maggio 20 2010
1029) May 26, 2010 Edmonton Class
1030) Interview with Tim Duehring on Practical Method and Hunyuan
1031) Tim Duehring Circles with Device
1032) Kelvin's Yilu on April 14, 2010
1033) Toronto May 21, 2010 Workshop
1034) Private lesson for Ki Nam Choi May 21, 2010
1035) Taiji: Power or no power
1036) Taiji: First private class with Master Chen
1037) Taiji: Third Taiji workshop with Master Chen (May 2010)
1038) May 22, 2010 workshop observations on Kelvin Ho
1039) Toronto workshop #5 attendance
1040) Cora Li/Kelvin Ho private on May 21, 2010
1041) Montreal Student Progress May 9, 2010
1042) Edmonton Class on May 12, 2010
1043) 8:00-11:00pm May 7, 2010 Montreal
1044) The Functions of the hand
1045) April 28, 2010 Holland
1046) My trek to Vicenza from Helsinki: part two
1047) My trek to Vicenza from Helsinki: part one
1048) My Lunch at Vicenza Italy
1049) Practical Method in Italy
1050) Good bye Ireland!
1051) April 2, 2010 Ottawa
1052) What is the priority in Chen Style Taijiquan Practical Method?
1053) Maple Ridge. March 28, 2010
1054) During form training, silk reeling or standing meditation, i am really relaxed and try to go deep into myself enjoying the feelings.
1055) Hong Junsheng
1056) Don't move the hand
1057) Late night push hands in Toronto
1058) Withdraw is to issue
1059) Three lines in every move
1060) Jan 13, 2010 Beijing
1061) 窗户纸
1062) 2009年12月14日圣胡安
1063) 2009年12月15日波德里哥首府圣胡安
1064) 2009.12.4日纽约
1065) 出版界人士评论摘录
1066) Welcome to the Daqingshan Taijiquan Training Centre
1067) 读者评论摘录
1068) Common Errors in Learning
1069) Practice Record for All Students in the System
1070) Wang Zongxian
1071) Arching as extension
1072) Joined at the waist
1073) Knees can not move horizontally
1074) You wiggle until...
1075) Movements and Restriction
1076) Rotation and Stretching
1077) No Momentum, please!
1078) How to Go Over the Edge by Stretching: April 17, 2008 Class
1079) Positive Circle Hand-Foot Line Animation
1080) What are the Three Pans of Taiji?
1081) To Train or to Nurture?
1082) Yee, Ronnie 2007-10-01
1083) Smith, Jay 2007-10-01
1084) Chen Zhonghua’s Silk Reeling
1085) Hunyuan Broadsword
1086) Life without a trace
1087) Xian Ru Wei Zhu
1088) Taiji Ruler
1089) Open and Close
1090) Follow the Rules
1091) Where SHOULD the shoulder be?
1092) A New Standard
1093) How to match your opponent’s power
1094) On Gong
1095) Tam, James 2006-11-26
1096) I was a goat herder!
1097) On Double Heavy
1098) Yilu by David Dahms in 2004
1099) Yilu by Glen Peters in 2004
1100) Yilu by Trevor Juuti in 2004
1101) Yilu by Allan Belsheim in 2004
1102) Yilu by Isabell Lawrence in 2004
