Articles

1) Chen Zhonghua Photos at the Sydney Practical Method Workshop from Feb. 16 to 19, 2024
2) Chen Zhonghua in Molanshanshe Boutique Hotel 20240211
3) Kelvin Ho Taiji Sword 20240211
4) Molanshan Boutique Hotel Photos on Feb. 11, 2023
5) Happy New Year of the Dragon! 2024
6) Notes for Toronto Workshop Jan 11-14, 2024 - Kelvin Ho
7) A Visit to An Indonesia Tropical House 20231128
8) Toronto Workshop Jan 11-14, 2024
9) 2024 Chen Zhonghua Taiji Academy Activities Photos
10) 2024 Daqingshan Scenic Photos
11) 2023 Singapore Practical Method Workshop Photos
12) Daqingshan Photos 20230916
13) Breakthrough: Throwing the kua and find the stick behind it
14) Rangwei (give away a position)
15) Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03
16) Singapore Practical Method Private Class 20231201
17) Singapore Practical Method Workshop Photos 20231202
18) Singapore Bird Paradise 20231201
19) Daqingshan Photos in November 2023
20) Chen Zhonghua Short Yilu Photos at Sinto's Garden 20231128
21) Indonesia Safari Trip 20231127
22) Indonesia Practical Method Seminar Photos 20231125-26
23) Southeast Asia Selection Competition of the 2024 Daqingshan Taiji Competition 20231126
24) Bogor 20231124
25) Teaching at the Hotel Lobby While Waiting for Our Ride 20231124
26) Food in Guilin, China 20231024-
27) Yangshuo, Guilin, China 20231025
28) A Hike on Daqingshan on October 21, 2023
29) Chen Zhonghua Taijiquan is authorised in Quanzhou, China 20231013
30) Daqingshan Mountain Taiji Resort Photos October 2023
31) Daqingshan Mountain Taiji Resort Photos September 2023
32) Chen Zhonghua Attends Linyi "MMA Action" as Special Guest 20230916
33) Photos of the 4th Dongying Chen Zhonghua Taiji Seminar 20230916
34) Daqingshan Standard Group Buffet Photos 20230830
35) Find the gap 找缝
36) Notes for North America Practical Method Training Camp 2023 by Kelvin Ho
37) A Typical Meal on Daqingshan 20230822
38) Toronto Practical Method Open House
39) Connecting through an empty line
40) Day 2 Photos of the Chen Zhonghua Gdynia Practical Method Workshop 20230402
41) Chen Zhonghua Gdynia Practical Method Workshop Photos on April 1, 2023
42) Chen Zhonghua's Żywiec Practical Method Workshop Photos 20230328
43) Master Chen Zhonghua Online Lesson on Feb 22, 2023 - Kelvin Ho
44) Make indirect contact with the opponent 20230205
45) Redirect incoming force to the rear foot 20230205
46) Last Snowfall on Daqingshan 20230213
47) Trip to Edmonton Feb 6 - 8, 2023
48) Maple Ridge Practical Method Workshop Photos 20230129
49) Taiji Train
50) Happy New Year 2023
51) Toronto Push Hands Workshop on Dec 11, 2022
52) Chen Ronghua Featured on Guilin Page on Facebook 20221104
53) Glenn Hall Discipleship Application 20221020
54) Chandramohan and Martini became Chen Zhonghua's new disciples 20221015
55) Rotating Arm Exercise
56) Barb Stegger Discipleship Application 20221016
57) Ben Phillips of Toronto became Chen Zhonghua's 379th disciple 20221010
58) Chen Zhonghua Toronto Practical Method Workshop Photos 20221010
59) Toronto Practical Method Seminar Portrait Photos 20221010
60) Notes for Toronto Workshop Oct 8-11, 2022 - Kelvin Ho
61) Daqingshan Clouds 20220929
62) 41st Daqingshan Practical Method Seminar 20220926
63) Pengzhu
64) October 18-20, 2022 Hunyuan Qigong Workshop & Practical Method Private Master Chen Zhonghua
65) Line up the forearm and rear calf
66) Yuxin Liu became Chen Zhonghua's 378th disciple 20220906
67) Indonesia Practical Method Seminar in Bogor on August 27, 2022
68) Bogor Botanical Gardens Visit 20220825
69) Melvin Ng Became Chen Zhonghua's Newest Disciple!
70) What do you think Master Chen Zhonghua is teaching?
71) Toronto Workshop Oct 8-11, 2022
72) Notes for North American Practical Method Training Camp 2022 - Kelvin Ho
73) Master Chen Zhonghua Online Lesson on July 1, 2022 - Kelvin Ho
74) Free Practical Method Introductory Online (Zoom) Class in July 2022
75) Bevel Gear
76) Taiji Broadsword Online Class starts on June 6, 2022
77) Zhao Qingyun Yilu at the Baotou Leyuan Park on May 25, 2022
78) Locust Flowers on Daqingshan 20220507
79) Daqingshan in the Clouds April 27, 2022
80) Daqingshan on April 26, 2022
81) Toronto Push Hands Workshop on April 24, 2022
82) The Ink Blotter Action
83) Master Chen Zhonghua Online Lesson on Mar 31, 2022 - Kelvin Ho
84) Understanding of Seeking the Straightness in the Curve
85) How to submit your homework assignment?
86) Shoulder Exercise 2019 Beijing
87) Finding the north star
88) Guangrao Practical Method Annual Meeting 20220109
89) Kelvin Ho Yilu on Jan. 2, 2022
90) Master Chen Zhonghua Online Lesson on Jan. 6, 2022 - Kelvin Ho
91) 2022 Yilu Online Class by Kelvin Ho
92) Master Chen Zhonghua Online Lesson on Dec. 31, 2021 - Kelvin Ho
93) Practical Method at the Guang Xi Normal University 20211225
94) 2021 Worldwide Practical Method Year-End Ceremony Replay
95) Chen Xu Showing the Use of the Middle
96) 11th Quanzhou Practical Method Seminar has successfully concluded!
97) Michael Calandra "Yilu" 12/09/2021
98) Daqingshan Photos 20211207
99) Introduction to Kelvin Ho 2021
100) Daqingshan Photos 20211125
101) Right on but a bit off
102) Photos of the Daqingshan Castle by Chen Zheng-an on Nov. 18, 2021
103) Master Chen Zhonghua Online Lesson on Nov. 18, 2021 - Kelvin Ho
104) Master Chen Zhonghua Online Lesson on Nov. 11, 2021 - Kelvin Ho
105) Kelvin Ho Yilu on Oct 31, 2021
106) Master Chen Zhonghua Online Lesson on Oct 29, 2021 - Kelvin Ho
107) Master Chen Zhonghua Online Lesson on Oct 27, 2021 - Kelvin Ho
108) 20 Yilus A Day Challenge from Nov 1 to Dec 31, 2021 (Concluded)
109) Master Chen Zhonghua Online Lesson on Oct 22, 2021 - Kelvin Ho
110) Master Chen Zhonghua Online Lesson on Oct 15, 2021 - Kelvin Ho
111) Master Chen Zhonghua Online Lesson on Oct 7, 2021 - Kelvin Ho
112) Master Chen Zhonghua Online Lesson on Oct 1, 2021 - Kelvin Ho
113) Master Chen Zhonghua Online Lesson on Sep 30, 2021 - Kelvin Ho
114) A recent self-realisation about sinking shoulder
115) Master Chen Zhonghua Online Lesson on Sep 24, 2021 - Kelvin Ho
116) Lock the top, stretch to rotate
117) Master Chen Zhonghua Online Lesson on Sep 17, 2021 - Kelvin Ho
118) One Kua-Chen Zhonghua Online Lesson 20210915
119) Elbow In-Chen Zhonghua Online Lesson 20210915
120) Knee Up and Down-Chen Zhonghua Online Lesson 20210915
121) Master Chen Zhonghua Online Lesson on Sep 8, 2021 - Kelvin Ho
122) Master Chen Zhonghua Online Lesson on Sep 3, 2021 - Kelvin Ho
123) Daqingshan Photos by Qilu Evening News 20210819
124) Teaching Scene 7-Front and Back Separation-16th DQS Practical Method Seminar Trailer.
125) Wang Chunhong Yilu 20210805
126) Master Chen Zhonghua Online Lesson on Aug 6, 2021 - Kelvin Ho
127) Master Chen Zhonghua Online Lesson on July 24, 2021 - Kelvin Ho
128) Master Chen Zhonghua Online Lesson on July 23, 2021 - Kelvin Ho
129) Master Chen Zhonghua Online Lesson on July 20, 2021 - Kelvin Ho
130) Grandmaster Feng Zhiqiang Chen Style Taijiquan Routines in the 1980s
131) Jinan Hotel 2010
132) Taiji Kids Yilu First Move on July 10, 2021
133) Master Chen Zhonghua Online Lesson on July 8, 2021 - Kelvin Ho
134) Impressions of Grandmaster Hong Junsheng by Soga Tadahiro 曾我忠弘
135) Tai Chi @ Richmond Green (Free Event) on Sep 11, 2021
136) Master Chen Zhonghua Online Lesson on July 2, 2021 - Kelvin Ho
137) Master Chen Zhonghua Online Lesson on July 1, 2021 - Kelvin Ho
138) Taiji Kids Martial Art Class
139) What are these people doing?
140) Master Chen Zhonghua Online Lesson on June 25, 2021 - Kelvin Ho
141) Ball Joint as Gear
142) Master Chen Zhonghua Online Lesson on June 18, 2021 - Kelvin Ho
143) Practical Method training photos in Yangshuo, China 20210613
144) Jenny Zhao First Two Sections of Yilu 20210616
145) Grandmaster Feng Zhiqiang Push Hands Instructions
146) TAI JI IN A ROD-Low Giap Thong
147) Master Chen Zhonghua Online Lesson on June 8, 2021 - Kelvin Ho
148) Master Chen Zhonghua Online Lesson on June 4, 2021 - Kelvin Ho
149) Yilu Zoom Class by Kelvin Ho
150) Practical Method enters Yangshuo Elementary School 20210529
151) June 1 is Children's Day in China-Rendaohe Academy
152) Some Daqingshan Students Hiked Up Yongcuixia on May 30, 2021
153) More photos of Chen Xu's Jimo Practical Method Seminar on May 30, 2021
154) Daqingshan Taiji Competition on May 29, 2021
155) Chen Xu Practical Method Seminar in Jimo, Shandong 20210529
156) Introduction to Push Hands 2004
157) Master Chen Zhonghua Online Lesson on May 28, 2021 - Kelvin Ho
158) Master Chen Zhonghua Online Lesson on May 21, 2021 - Kelvin Ho
159) Master Chen Zhonghua Online Lesson on May 20, 2021 - Kelvin Ho
160) Master Chen Zhonghua Online Lesson on May 12, 2021 - Kelvin Ho
161) Grandmaster Feng Zhiqiang Hunyuan Applications at Tiantan Park
162) Single Whip Applications Explanation 20210513
163) Master Chen Zhonghua Online Lesson on May 11, 2021 - Kelvin Ho
164) Kelvin Ho reached 35,000 yilus on Apr 2, 2021
165) Master Chen Zhonghua Online Lesson on May 7, 2021 - Kelvin Ho
166) 36th Daqingshan Practical Method Seminar Photos
167) Remembering my Shifu Feng Zhiqiang 20210505
168) Poland Practical Method Training Clips 20210501
169) Master Chen Zhonghua Online Lesson on May 4, 2021 - Kelvin Ho
170) "Don't use force" is "Don't use direct force"!
171) Arm Movement inside a slot
172) Second Shanhaitian Taiji Competition 20210501
173) Master Chen Zhonghua Online Lesson Apr 30, 2021 - Kelvin Ho
174) Master Chen Zhonghua Online Lesson on Apr 28, 2021 - Kelvin Ho
175) Master Chen Zhonghua Online Lesson on Apr 27, 2021 - Kelvin Ho
176) First 13 moves of the Hunyuan 24-form
177) Ling Zili and Brian Chung Push Hands Demo-Sydney 20210424
178) Must see the horizontal; mustn’t see the vertical
179) Ling Zili and Brian Chung Sydney Practical Method Demonstration 20210424
180) Ling Zili Cannon Fist-Sydney 20210424
181) Master Chen Zhonghua Online Lesson on Apr 23, 2021 - Kelvin Ho
182) Master Chen Zhonghua Online Lesson on Apr 22, 2021 - Kelvin Ho
183) Master Chen Zhonghua Online Lesson on Apr 21, 2021 - Kelvin Ho
184) Fali (fajin) Template
185) Master Chen Zhonghua Online Lesson on Apr 16, 2021 - Kelvin Ho
186) Master Chen Zhonghua Online Lesson on Apr 15, 2021 - Kelvin Ho
187) Master Chen Zhonghua Online Lesson on Apr 2, 2021 - Kelvin Ho
188) Master Chen Zhonghua Online Lesson on Apr 1, 2021 - Kelvin Ho
189) Master Chen Zhonghua Online Lesson on Mar 31, 2021 - Kelvin Ho
190) Master Chen Zhonghua Online Lesson on Mar 30, 2021 - Kelvin Ho
191) Master Chen Zhonghua Online Lesson on Mar 29, 2021 - Kelvin Ho
192) Master Chen Zhonghua Online Lesson on Mar 26, 2021 - Kelvin Ho
193) Master Chen Zhonghua Online Lesson on Mar 25, 2021 - Kelvin Ho
194) Master Chen Zhonghua Online Lesson on Mar. 24, 2021 - Kelvin Ho
195) Master Chen Zhonghua Online Lesson on Mar 23, 2021 - Kelvin Ho
196) Master Chen Zhonghua Online Lesson on Mar 19, 2021 - Kelvin Ho
197) Tishui(Fetch Water) Application-Chen Zhonghua English Instructor Private Class 20210319 Trailer
198) Pushing energy into the pivot to create a lever
199) Master Chen Zhonghua Online Lesson on Mar 15, 2021 - Kelvin Ho
200) Kelvin Ho Taiji Broadsword on March 12, 2021
201) Master Chen Zhonghua Online Lesson on Mar 12, 2021 - Kelvin Ho
202) Master Chen Zhonghua Online Lesson on Mar 11, 2021 - Kelvin Ho
203) Master Chen Zhonghua Online Lesson on Mar 5, 2021 - Kelvin Ho
204) Master Chen Zhonghua Online Lesson on Feb. 26, 2021 - Kelvin Ho
205) Master Chen Zhonghua Online Lesson on Feb 25, 2021 - Kelvin Ho
206) Master Chen Zhonghua Online Lesson on Feb 24, 2021 - Kelvin Ho
207) Master Chen Zhonghua Online Lesson on Feb. 22, 2021 - Kelvin Ho
208) Master Chen Zhonghua Online Lesson on Feb. 19, 2021 - Kelvin Ho
209) Master Chen Zhonghua Online Lesson on Feb. 18, 2021 - Kelvin Ho
210) Master Chen Zhonghua Online Lesson on Feb 17, 2021 - Kelvin Ho
211) Master Chen Zhonghua Online Lesson on Feb. 12, 2021 - Kelvin Ho
212) Master Chen Zhonghua Online Lesson on Feb. 10, 2021 - Kelvin Ho
213) Experience PM Online Classes from Feb 22 to 25, 2021
214) Master Chen Zhonghua Online Lesson on Feb. 5, 2021 - Kelvin Ho
215) Master Chen Zhonghua Online Lesson on Jan. 28, 2021 - Kelvin Ho
216) Master Chen Zhonghua Online Lesson on Jan. 22, 2021 - Kelvin Ho
217) Reference Implementation
218) Lever
219) Fajin
220) Lu, Cai, Lie
221) Kelvin Ho's 2020 Review and 2021 Plan
222) Hunyuan 24-Chen Zhonghua 2010
223) PM Friday Night Practice on Jan. 8, 2021
224) Stretch
225) Adjust Yourself, Not Your Opponent
226) Shao Changyu Push Hands Jan 2, 2021
227) First Practical Method Class in North Mountain Park in 2021
228) Reminder: Login is required to see the appropriate zoom links
229) Wulian Practical Method Year End Party 2020.12.27
230) Practical Method enters Wulian Hospital of Chinese Medicine 2020.12.12
231) What do you see?
232) PM Friday Night Practice on Dec. 4, 2020
233) Chen Xu's Zhu Ma Dian (He Nan) Practical Method Seminar on Nov. 28, 2020
234) PM Friday Night Practice on Nov. 27, 2020
235) Master Chen Zhonghua Online Lesson on Nov. 26, 2020 - Kelvin Ho
236) Master Chen Zhonghua's Online Less on Nov. 25, 2020 - Kelvin Ho
237) Memories of Daqingshan 2011-13
238) Taiji is 3
239) Master Chen Zhonghua Online Lesson on Nov. 24, 2020 - Kelvin Ho
240) Daqingshan 2013 Push Hands Training Photos 3
241) PM Friday Night Practice on Nov. 20, 2020
242) Daqingshan 2013 Push Hands Training Photos 2
243) Daqingshan 2013 Push Hands Training Photos 1
244) Ma An Shan Practical Method Workshop Group Photo 20201114
245) Kelvin Ho Practical Method Sword Photos Nov. 2020
246) The Art of Asking a Question
247) Kelvin Ho Yilu in Toronto on Nov. 8, 2020
248) Kelvin Ho Taiji Sword in Toronto on Nov. 8, 2020
249) Wang Kai's 13 Postures on Nov. 14, 2020
250) Chen Ronghua Yilu Photos 20201114
251) Master Chen Zhonghua Online Lesson on Nov. 12, 2020 - Kelvin Ho
252) Master Chen Zhonghua Online Lesson on Nov. 10-11, 2020 - Kelvin Ho
253) Locking the two ends and moving the middle with sword
254) Various Taiji Chan Gun Photos
255) Phoenix Morning Practical Method Practice Photos Nov. 7, 2020
256) Practical Method Practice Photos in November 2020
257) Master Chen Zhonghua Online Lesson on Nov. 5, 2020 - Kelvin Ho
258) Master Chen Zhonghua Online Lesson on Nov. 4, 2020 - Kelvin Ho
259) Master Chen Zhonghua Online Lesson on Nov. 3, 2020 - Kelvin Ho
260) Master Chen Zhonghua Online Lesson on Nov. 2, 2020 - Kelvin Ho
261) Selina Huang Yilu (First 13 Moves) in Toronto on Nov. 1, 2020
262) Zhuang Ying Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
263) Peng Li Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
264) Liu Yaohun Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
265) Bernard Lesawich Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
266) The use of "na" energy in Taiji
267) Practical Method is so consistent!
268) Master Chen Zhonghua Online Lesson on Oct. 29, 2020 - Kelvin Ho
269) Master Chen Zhonghua Online Lesson on Oct. 28, 2020 - Kelvin Ho
270) Master Chen Zhonghua Online Lesson on Oct 26, 2020 - Kelvin Ho
271) How to post your yilu video on practicalmethod.com?
272) Chen Xu vs Jiang Linghui at Wudang Competition in 2015
273) Student Photos of The Dragon's Abyss on Daqingshan in 2016
274) Three types of not moving
275) Master Chen Zhonghua Online Lesson on Oct 22, 2020 - Kelvin Ho
276) Master Chen Zhonghua Online Lesson on Oct. 21, 2020 - Kelvin Ho
277) Master Chen Zhonghua Online Lesson on Oct 20, 2020 - Kelvin Ho
278) Power Conversion
279) 5th Juxian Practical Method Seminar Photo 2020.10.17-18
280) Master Chen Zhonghua Online Lesson on Oct. 15, 2020 - Kelvin Ho
281) Inflection Point
282) Master Chen Zhonghua Online Lesson on Oct 14, 2020 - Kelvin Ho
283) Master Chen Zhonghua Online Lesson on Oct 13, 2020 - Kelvin Ho
284) Rotation - Changing direction without changing direction
285) Master Chen Zhonghua Online Lesson on Oct 12, 2020 - Kelvin Ho
286) Master Chen Zhonghua Online Lesson on Oct 8, 2020 - Kelvin Ho
287) Leader of the movement
288) Three prerequisites of online classes
289) Master Chen Zhonghua Online Lesson on Oct 7, 2020 - Kelvin Ho
290) The importance of note-taking
291) Master Chen Zhonghua Online Lesson on Oct 6, 2020 - Kelvin Ho
292) Ong Wenming 13 Postures on Oct. 4, 2020
293) Arm Extention Drill-DQS October 5, 2020
294) Turning Flowers and Playing with Sleeves
295) 34th Daqingshan Practical Method Seminar Photos 20201002
296) 34th Daqingshan Practical Method Seminar Early Morning Training on Oct. 2, 2020
297) Second Laiwu Public Free Seminar on Practical Method by Gao Xingping on Oct. 2, 2020
298) Chen Xu Testing Energy Alignment at the 34th Daqingshan Practical Method Seminar on Oct. 2, 2020
299) Master Chen Zhonghua Online Lesson on Sep 30, 2020 - Kelvin Ho
300) Practice Foundations with a Tube 20200930
301) Master Chen Zhonghua Online Lesson on Sep 29, 2020 - Kelvin Ho
302) Master Chen Zhonghua Online Lesson on Sep 28, 2020 - Kelvin Ho
303) Ong Wenming Yilu 2020.09.27
304) Suzhou Practical Method Practice in the Park 2020.09.22
305) Sun Yang teaches the Shandong Sports University Professional Sanda Team Practical Method Push Hands on Sept. 25, 2020
306) Master Chen Zhonghua Online Lesson on Sep 24, 2020 - Kelvin Ho
307) Master Chen Zhonghua Online Lesson on Sep 22, 2020 - Kelvin Ho
308) Master Chen Zhonghua Online Lesson on Sep 21, 2020 - Kelvin Ho
309) Upshaw Practical Method Taijiquan Broadsword 1st recording 20200921
310) Some Practical Method Training Photos of Sept. 2020
311) First "Green Mountain and Clear Water" Sports Meet and 8th Daqingshan Taiji Competition 2020
312) Zhenbudong Push Hands Training 20200916
313) Elbow Exercise 20200917
314) Sooyeon Zacharias Became Chen Zhonghua's 372nd Disciple
315) In with Elbow, Turn with Waist, Out with Hand
316) Learning taiji in the new world
317) Master Chen’s Online Lesson on Sep 10, 2020 – Kelvin Ho
318) Master Chen's Online Lesson on Sep 8, 2020 - Kelvin Ho
319) Queenstown area Practical Method Chen Style Taijiquan Classes Sept. 2020
320) Anti-reversal lock
321) Master Chen's Online Lesson on Sep 3, 2020 - Kelvin Ho
322) Master Chen's Online Lesson on Sep 2, 2020 - Kelvin Ho
323) Toronto Area Cannon Fist Class
324) Master Chen's Online Lesson on August 27, 2020 - Kelvin Ho
325) Master Chen's Online Lesson on Aug 25, 2020 - Kelvin Ho
326) Master Chen's Online Lesson on Aug 21, 2020 - Kelvin Ho
327) Master Chen's Online Lesson on Aug 18, 2020 - Kelvin Ho
328) Dixian 底线 Bottom Line
329) Dixian 底线 Bottom Line
330) Kelvin Ho Yilu on March 7, 2020
331) Online Lesson 1-Absolute Beginner
332) Toronto Workshop Sep 12-15, 2020 (Cancelled)
333) PM Power Hour Classes(3 classes per week)
334) Lean With Back 20200721
335) Stages Of Taiji Training 2002
336) Qingshan School 2020 University Entrance Exam Result
337) 2020 Wulian University Entrance Preparation Classes
338) Nian: Grinding
339) Dui-Grain Mortar in Old China
340) Stone Mill (Grinding stone)
341) John Upshaw Practical Method Sword 2020.07.19
342) Zhuang Ying Yilu (First 15 Moves) in Toronto on July 5, 2020
343) Mark Hanley Yilu (First 13 Moves) in Toronto on July 5, 2020
344) Liu Yaokun Yilu (First 15 Moves) in Toronto on July 5, 2020
345) Peng Li Yilu (First 15 Moves) on July 5, 2020
346) Kelvin Ho Yilu (First 13 Moves) on July 5, 2020
347) Chen Zhonghua Teaches the Rhythm of Push Hands-Trailer (2018)
348) Zhang Weili's Hyperarch Fascia Trainer Chong Xie: How Power Is Generated
349) Qiu Yingdong Yilu on June 21, 2020
350) PM Taijiquan Podcast: Q & A Session on May 30, 2020
351) Taiji's 1 and 0
352) PM Taijiquan Podcast: Interview with Kelvin Ho
353) Online Classes using video conferencing technology
354) Remember My Masters Hong Junsheng and Feng Zhiqiang 2020.04.04
355) Analysis of “Sink the Waist to Press the Elbow and Whip”
356) Move the Middle 20300310
357) Practical Method Yilu Class
358) Energy Alignment
359) Kelvin Ho Yilu on Jan 5, 2020
360) Kelvin Ho's 2019 Review and 2020 Goals
361) Toronto Practical Method Experience Class
362) Chen Style Taiji Experience Class 陈式太极体验班
363) Taiji Push Hands Workshop in Toronto on Dec. 8, 2019
364) Jieshou
365) 2019 Fountain of Youth Qi Taiji Event on Nov. 23, 2019
366) Toronto Taiji Push Hands Workshop on Dec. 8, 2019
367) Intent
368) Bali Practical Method Seminar 2019-1
369) Today Seven Years Ago!
370) Ottawa Broadsword Seminar on Oct. 26, 2019
371) Notes for Toronto Workshop Sep 7-10, 2019 - Kelvin Ho
372) September 14, 2019 Edmonton Notes
373) Taiji about adapting to Nature
374) Power comes from restriction
375) Toronto Workshop Mar 7-10, 2020
376) Foot Hand Separation Exercise 2019
377) Liuzhou Seminar Interview (in Chinese) on August 31, 2019
378) Toronto Workshop on Sept. 8, 2019
379) Practical Method Toronto Open House on Sep 7, 2019
380) Turn Left and Pound Mortar on July 21, 2019
381) Class Yilu Correction on July 14, 2019
382) Push Hands Demo on June 8, 2019
383) Practical Method Yilu Performance on June 8, 2019
384) Kelvin Ho Taiji Sword on June 8, 2019
385) London Practical Method Seminar March 2019
386) Practical Method Class at York University
387) Toronto 10th Anniversary Workshop Sep 7-10, 2019
388) Drilling Down
389) The use of rubber cords for Practical Method training
390) First Zurich Practical Method Workshop on April 2, 2019
391) Italy Practical Method Seminar on March 29, 2019
392) Arrived in Valdagno, Italy
393) Night of Push Hands: Match Schedule and Scores
394) Notes for Toronto Workshop Mar 2-5, 2019 - Kelvin Ho
395) Sun Yang wins Muay Thai Gold Belt 2019.02.22
396) Night of Push Hands (Tournament Style)
397) Kelvin Ho Chinese New Year Taiji Performance 2019
398) Kelvin Ho Straight Sword on Feb 10, 2019
399) English Videos on the Chinese Website
400) Practical Method Online Group Class
401) Don't power up at the top
402) Taiji Power Secrets
403) Learning - My taiji journey continues...
404) Creating a shell around myself
405) Opponents stop moving when I move
406) 2018 China Sports and Tourism Exposition Award of Excellence for A Sport Event
407) Toronto Workshop Mar 2-5, 2019
408) Daqingshan Taiji Competition Recognized Nationally
409) Creating a lever in the leg
410) What is Fajin?
411) Clarity
412) Locking the opponent
413) Toronto Workshop Oct 22-25, 2018
414) Three Vertical Stretches of the Body
415) Notes for North American Practical Method Training Camp 2018 - Kelvin Ho
416) What's your impression of Master Chen's ability
417) Rotation: Stretching around a fixed dot
418) Kelvin Ho Yilu Performance at AGOAC Tai Chi Celebration on June 23, 2018
419) Peter Li Yilu (First 13 Moves) in Toronto on June 2, 2018
420) Lucas Lu Yilu in Toronto on June 2, 2018
421) Mark Hanley Yilu in Toronto on June 2, 2018
422) Kelvin Ho Yilu in Toronto on June 2, 2018
423) June 1 in history
424) Gdynia Practical Method Workshop 2018
425) A Walk in Gdansk 2018.05.31
426) Bruce Robinson Yilu in Toronto on May 27, 2018
427) Get out of the way
428) Daqingshan 6th International Taijiquan Competition Opening Ceremony April 28, 2018
429) Importance of Head in Taijiquan
430) Beauty of Taijiquan
431) Opening the trap door from below
432) Practical Method Weekly News 2018.04.16
433) Practical Method Weekly News 2018.03.25
434) Notes for Ottawa Workshop Mar. 24-25, 2018
435) New Paypal account!
436) Kelvin Ho Positive Circle Correction on Jan. 15, 2018
437) Open the Rear Kua
438) 2017 Year-End Celebration on Daqingshan
439) 2018 Hunyuan Day and Push-Hands Competition
440) Group Yilu at Richmond Hill on Dec. 7 , 2017
441) 2017 Martial Arts Festival in Toronto
442) Stretch (To Go Over a Non-Moving Dot)
443) Don't push, don't move the hand.
444) Ottawa Workshop Notes Nov. 18-19, 2017
445) Understanding rotation is the result of linear movements
446) Use yi (intent) and not force
447) Kelvin Ho Yilu in Toronto on Nov. 7, 2017
448) Stretching and Switching Exercise on Oct. 28, 2017
449) Triangle on Oct. 28, 2017
450) Group Yilu in Markham on Oct. 26, 2017
451) Training in Ottawa
452) Toronto 2017/9 Workshop Photos
453) Equal and Opposite
454) Notes for North American Practical Method Training Camp 2017
455) True Disciple
456) Taiji Trinity
457) Beijing Workshop 2017.07.05 Trailer
458) Shoulder, Kua, Shun and Ni
459) Practical Method AGOAC Performance on June 17, 2017
460) ESL Teaching On Daqingshan
461) Vienna Workshop June 3-4, 2017
462) Fetch Water in Toronto on Apr. 1, 2017
463) Buddha Warrior Attendant Pound Mortar First Turn
464) Mark Hanley
465) Bruce Robinson
466) Kewei Sun
467) Lucas Lu
468) Peter Li
469) Get In and Stretch Hand Drill on Apr 9, 2017
470) Practical Method Markham Open Class Photos
471) Practical Method Markham Open Class on Apr 9, 2017
472) Basic Foundations
473) Kelvin Ho Yilu Performance at Sir Wilfrid Laurier Public School on Mar. 23, 2017
474) Front Gate Cannon Fist in Toronto on Mar. 11, 2017
475) Teaching Notes for Richmond Hill Class on Mar 4, 2017
476) Kelvin Ho Yilu (First 13 Segmented Moves) Mar 2, 2017 in Toronto
477) Toronto Workshop Feb 2017 Photos
478) Master Chen Zhonghua Yilu (First 13) Feb 9, 2017 in Toronto
479) Turning Flower Out of the Bottom of the Sea
480) Teaching Notes for North York Class on Jan. 26, 2017
481) Twisting the Towel, Fetch Water and Six Sealing Four Closing on Jan. 21, 2017
482) Group Yilu in Toronto on Jan. 15, 2017
483) Teaching Notes for Richmond Hill Class on Jan. 14, 2017
484) Practical Method Toronto 2016 Review and 2017 Plan
485) S-curve is really the circle
486) What's the difference between Practical Method and other taijiquan or martial art?
487) Initial Closing
488) Merry Christmas and a Happy New Year 2017
489) Exercise: Lock the front knee
490) Practical Method Toronto - Students' Single Whip Postures
491) Notes for Ottawa Workshop Nov. 12-13, 2016
492) Stay on the line
493) Kelvin Ho Yilu in Toronto on Nov. 6, 2016
494) Workshop Group Photo Procedure
495) Kelvin Ho Yilu at Port Maitland on July 3, 2016
496) Utopia - Daqingshan
497) Laipeng Rong Yilu in Toronto on June 15, 2016
498) Kelvin Ho Yilu in Toronto on June 15, 2016
499) Practical Method Toronto Class on June 11, 2016
500) Dot in space
501) Positive And Negative Circles Practice in Toronto on Apr. 23, 2016
502) Push Hands Practice in Toronto on Apr. 23, 2016
503) Kelvin Ho Yilu in Toronto on Mar. 6, 2016
504) Toronto January 2016 Workshop Photos
505) Toronto Workshop Sep. 22-25, 2016
506) Vancouver Jan 2016 Workshop Photos
507) Last Part of Walking Obliquely In Twist Steps
508) Laipeng Rong Yilu in Toronto on Dec. 9, 2015
509) Practical Method Negative Circle 101
510) Practical Method Positive Circle 101
511) Toronto Workshop Jan. 14-17, 2016
512) Practical Method Practice in Toronto on Nov. 15, 2015
513) Learning Yilu...15,000 times and counting
514) Kelvin Ho Yilu in Toronto on Oct. 17, 2015
515) Notes for Practical Method Toronto Workshop Oct. 1-3, 2015
516) Newport Workshop Sept 19, 2015
517) Kewei Sun Yilu (Partial) in Toronto on Sep. 19, 2015
518) Notes for Practical Method Iowa Workshop 2015
519) Kelvin Ho Yilu in Toronto on Aug. 23, 2015
520) Laipeng Rong Yilu in Toronto on Aug. 23, 2015
521) Keep the vertical line straight
522) Jiaobiejin
523) Fake or real
524) Basic Negative Circle Application in Toronto on July 4, 2015
525) Push Hands Practice in Toronto on July 4, 2015
526) Circles Practice in Toronto on July 4, 2015
527) Push Hands Practice in Toronto on June 28, 2015
528) Bruce Robinson Yilu in Toronto on June 28, 2015
529) Fixed Point and Lever
530) Key Chinese Words for Practical Method
531) YaoDang Training Method
532) Bruce Robinson Yilu (First 21 Moves) in Toronto on May 10, 2015
533) 20 Yilu Challenge - Success!
534) Kelvin Ho visited Practical Method Group in New Hampshire
535) Clouds on Daqingshan on April 29, 2015
536) Get In Hand Out Drill
537) Ernie Aleong Yilu in Toronto on Mar. 29, 2015
538) Kelvin Ho Yilu in Toronto on Mar. 29, 2015
539) Toronto Workshop Oct. 1-3, 2015
540) From complex to simple
541) About Challenges
542) First Practical Method workshop in Yishui, China
543) Gigi Push Hand Applications on youtube
544) Michael Calandra demonstration in London 2014
545) Daqingshan Taiji Resort Video 2015
546) Grab, Root and Push
547) Toronto Workshop 2015.01.15 Photos
548) Charles Wishon Discipleship Application
549) Yaron Seidman's Jan. 8, 2015 101st Yilu
550) Kelvin Ho Yilu in Toronto on Jan. 5, 2015
551) Body and the mind
552) Recalibration
553) What is your 2015 New Year Resolution?
554) Christmas on Daqingshan 2014
555) Toronto Practice on Dec. 14, 2014
556) Practical Method helped launch Microsoft Office 365 in Shenzhen, China
557) Wulian Group Training 2014.11.19
558) New Practical Method class at Oriental Centre, Toronto
559) Working on Stretching
560) Toronto Sep 2014 Workshop Video
561) Chen Xu teaching in Feicheng, Shandong
562) Toronto Workshop Jan. 15-18, 2015
563) Toronto Sep 2014 Workshop Photos
564) Visiting Toronto Centre Island
565) John Intervalo Discipleship Application Sept 22, 2014
566) Practical Method's "The Eight Methods of Taijiquan" Seminar
567) Practical Method Yilu in Iowa
568) How to download purchased or free videos from practicalmethod.com?
569) Step Back to Double Shake Feet (step-by-step)
570) Triangle, Double Lock, Single Lock
571) San Francisco Dinner on July 7, 2014
572) Sean Lowry Yilu on July 2, 2014
573) Dominic Lo Yilu on June 18, 2014
574) Kelvin Ho Yilu on June 30, 2014
575) The Yilu Challenge
576) Visiting Professor Chen Zhonghua of Handan College
577) Group Yilu in Toronto on Apr. 19, 2014
578) 2014 Holland Workshop Photo Slides
579) Arriving in Amsterdam April 25, 2014
580) Toronto Workshop Sep 25-28, 2014
581) Group Yilu in Toronto on Apr. 6, 2014
582) Ottawa Openhouse and Workshop on April 5, 2014
583) Daqingshan Castle at night
584) Chen Zhonghua Wuxi Workshop photos
585) Wuxi on March 21, 2014
586) March 17, 2014 Daqingshan Training Slide Show
587) Chen Zhonghua in Suzhou
588) Practical Method in Shanghai 2014
589) "Principles are the overall guidelines" "whenever I ran into difficulties I must rely on the principles"
590) What you need to know for your Taijiquan practice?
591) 2013 Daqingshan International Taiji Competition Masters Demonstration
592) 13 postures
593) Techniques must be from one of the 13 postures
594) Perceived power
595) Hardness is a quality; softness is an action
596) All movements are originally straight; rotations are converted results
597) Movements must be vertical, not horizontal
598) The head must be suspended.
599) The contacting point cannot move
600) Discipleship requirements
601) Every push must be a pull
602) Toronto Workshop Feb 21-24, 2014
603) Kelvin Ho Yilu on Feb. 15, 2014
604) Derek Wang Yilu on Feb. 10, 2014
605) Dominic Lo Yilu (First 13 Moves) on Feb. 3, 2014
606) Linyi Workshop Feb. 2014
607) Use indirect power, no local power
608) The knee must sit on top of the heel
609) No tossing.
610) Practical Method requires all actions be rotations.
611) The hand is on top of the elbow; the elbow is inside the hand
612) In with elbow, no hand; out with hand, no elbow
613) The shoulder must sit in the kua
614) Daqingshan 2014 Brochure Picture
615) Keep a lid on power
616) Daqingshan Hotel Exterior and Surrounding Area Design Picture
617) Movements must carry power; there is no slack
618) Every move must be part of a positive or negative circle.
619) The inside must move more than the outside.
620) The outside must be stronger than the inside.
621) Don't Move!
622) Demonstration and ability
623) Eyes fixed on target
624) Sit the wrist
625) The three-joint theory
626) Rotation is the result of linear movements
627) “the inside stays inside and the outside stays outside”
628) Range of motion
629) Sandeep Desai video on "not using local power"
630) Primary movement and secondary movement
631) The kua must be higher than the knee
632) Elbow does not leave the ribs
633) Hands never pass the center line
634) Happy New Year 2014!
635) Photos from five days visit to Jakarta
636) Chen Xu Push Hands in Singapore 2013
637) Sydney, Australia Class Schedule
638) Awareness Video and qq discussion transcript
639) Australian disciples (James and Paul)2013 amd workshop photos
640) Sean Lowry Yilu (First 13 Moves) on Oct. 29, 2013
641) Kelvin Ho Yilu on Oct. 29, 2013
642) London, UK Workshop Nov 21-22
643) The Five Heads
644) Muscles and Ligaments
645) Sacramento Evening Class and Photos
646) Oakland Workshop Photos
647) Some photos of the Oakland workshop location
648) Two ways of body training
649) Toronto Workshop Feb 21-24, 2014
650) 2013 New York Workshop Day One Photos
651) Daqingshan new champion
652) Photos for Toronto Workshop Sep 19-22, 2013
653) Notes for Toronto Workshop Sep 19-22, 2013
654) Exeter, NH, USA
655) Bruce Schaub Push Hands Learning with Chen Zhonghua 2013
656) Chen Style Taijiquan Practical Method Toronto T-Shirt
657) Practical Method Toronto T-shirt Sale
658) Berlin Workshop 2013 Photos
659) Berlin Workshop on July 29, 2013
660) Kelvin Ho vs Vincent Seah at 2013 Canadian Open Taiji Championships on July 21, 2013
661) Kelvin Ho vs Henry Wan at 2013 Canadian Open Taiji Championships on July 21, 2013
662) Kelvin Ho vs Boxiao at 2013 Canadian Open Taiji Championships on July 21, 2013
663) Kelvin Ho Yilu at Canadian Open Taiji Championships on July 20, 2013
664) "Don't Move Your Hands" and "Your Hands are Moving"
665) There are no movements, only rotations!
666) Sun Xiaohong vs Han Rui
667) Kelvin Ho Yilu on Apr. 28, 2013
668) Practical Method World
669) Notes for online practice sessions using video conferencing
670) Qigong - A Personal Experience, Interview with Tim Duehring - YouTube
671) Visiting Practical Method Chicago on Mar. 14, 2013
672) Chen Zhonghua QQ Student Group
673) Invitation: 2013 Daqingshan International Taiji Festival
674) Steve Man Yilu on Jan 20, 2013
675) Don't move the knee
676) Consumer card system implemented on Daqingshan
677) Leaking Out
678) 6 methods of learning Tai Chi
679) Ketong Lin
680) KT. Lin Yilu on Feb. 17, 2013
681) Jervis Tsui Yilu (Sydney, Australia)
682) Chen Zhonghua Softer Yilu 2010
683) Toronto Workshop Sep 19-22, 2013
684) Wayne Xie Yilu on Jan. 20, 2013
685) Kelvin Ho Yilu on Jan. 20, 2013
686) Rules for the Knee
687) Martial Art Lectures May, 2013 on Daqingshan
688) Trips during the May, 2014 Daqingshan Taiji Competition
689) Agenda for the May, 2013 DQS Taiji Festival
690) May, 2013 Daqingshan Institute of Chinese Classics Lectures Series
691) The line in six sealing and four closing video
692) Pushing a line of people
693) Hard but not stiff; soft but not collapsed.
694) Transformation of a cicada on Daqingshan
695) Needle wrapped in cotton
696) Will Taiji ability diminish with age?
697) Why is your form different than other Chen style?
698) Natural mountain spring on Daqingshan
699) Ferry Yunianto discipleship application
700) On being "natural"
701) Gabriel Torres
702) Ge Chunyan Bagua Seminar May 27-31, 2013
703) Brazil Day one private for Instructors
704) With Just Four Ounces Of Strength...
705) From complexity to simplicity
706) Daqingshan Hotel in progress
707) Workshop Notes for Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
708) Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
709) Kelvin Ho Yilu at 23rd Annual Canadian National Kungfu Championship on Nov. 10, 2012
710) Pizza on Daqingshan
711) Do you know how to watch?
712) Michael Calandra in London from November 23 to 28, 2012
713) Steve Chan's 2012 USA Push Hands Tour
714) Maple Ridge workshop student Six Sealing and Four Close videos
715) Weight shifting in stepping
716) Wang Long, Su Lei, Chen Xu discipleship on Oct. 4, 2012 on Daqingshan
717) Toronto Workshop Jan 17-20, 2013
718) Kelvin Ho application on Sept. 26, 2012
719) Feng Funeral at the tomb
720) Grandmaster Feng Zhiqiang Funeral
721) Hong Junsheng and Li Zongqing Push Hands Video
722) Dinner Gathering with Master Chen Zhonghua on Sep 19, 2012
723) Morning training on Daqingshan on Sept. 2, 2012
724) Beijing International Taiji Competition 2012
725) Chen Zhonghua on "turning of the joint"
726) First Wulian County Taijiquan Seminar on Daqingshan
727) Chickens on trees
728) Hong Junsheng Yilu Photo Wall Chart
729) Edwin Law Yilu on July 25, 2012
730) Wayne Xie Yilu on July 18, 2012
731) Kelvin Ho Yilu on July 18, 2012
732) News on Daqingshan Taiji on Qilu Channel in China
733) Aaron Robert Bartholomew Application
734) Bartholomew Recommendation
735) Lao and Andrew at the 33rd International Cam-AM Tournament
736) Weifang Institute visits Daqingshan
737) Camille Lipford June 2012
738) James Chan comments in June 2012
739) Comments on Todd Elihu in June, 2012
740) Toronto Workshop Sep 20-23, 2012
741) Push Hands: Zhi Ning vs Hou Haoming
742) 2012 New York Workshop photos
743) New Hampshire Workshop on May 29, 2012
744) 2012 Daqingshan Hong Junsheng International Taijiquan Conference and Competition Champions photos
745) Steve Chan vs Wang Feng on Daqingshan
746) First Practical Method Seattle Gathering
747) 2012 Daqingshan Hong Junsheng International Taiji Conference and Competition Openning Ceremony photos
748) Kelvin Ho Yilu Performance at Carassauga on May 25, 2012
749) Class of 2012 on Daqingshan
750) Master Rene Chong on Daqingshan May 14, 2012
751) May 13, 2012 Daqingshan Morning Training Photos
752) Discussion on taiji postures
753) New beginner class in Toronto starting on June 9, 2012
754) He Youlu
755) Sun Style Taijiquan 97-Form has the same sequence of moves as yilu
756) Full time: push hands session on May 9, 2012
757) Jay Smith and Allan Haddad Pushing Hands on May 1, 2012
758) Daqingshan Full Time 2012.5.9 Movement alignment
759) Allan Haddad and Kelvin Ho Pushing Hands on May 1, 2012
760) Full time on Daqingshan May 7, 2012
761) Jay Smith and Kelvin Ho Pushing Hands on May 1, 2012
762) Nicholas Mann and Allan Haddad Pushing Hands on May 1, 2012
763) My Shifu Grandmaster Feng Zhiqiang passed away in Beijing on May 5, 2012
764) Jay Smith and Hugo Ramiro Pushing Hands on May 1, 2012
765) Training with Jay Smith in Toronto on May 1, 2012
766) Chen Style Taijiquan Practical Method - Toronto Class
767) 2012 Daqingshan summer course morning session started
768) May 4, 2012 Daqingshan
769) Photos of Daqingshan in May 2012
770) Steve Chan Yilu with Comments from Chen Zhonghua on April 14, 2012
771) Kelvin Ho Yilu on Apr. 9, 2012 at Niagara Falls
772) Steve Chan Yilu Demonstration in Prague on April 7, 2012
773) April 7, 2012 Prague Workshop Photos
774) 2012.04.03 Tour of Prague Castle
775) Berlin Workshop March 31, 2012 Photos
776) Michael Koh's Singapore Foundations #2 on Youtube
777) Photos of 2012 Berlin Workshop
778) Carlos Hanson Yilu Feb. 24, 2012
779) How do you know whether you are learning?
780) 2nd Singapore Workshop on Chen Style Taijiquan Practical Method
781) Authorized Instructor List
782) Grandmaster Wang Deyou
783) Ha Lezhi Sword
784) Bing Sum Lau Yilu on Jan 31, 2012
785) Ha Lezhi Push Hands
786) Motion capture at the Singapore Polytech on Practical Method
787) Ha Lezhi
788) William Twu
789) Ottawa Feb. 10, 2012
790) Tai Chi May Help Parkinson's Patients Regain Balance : Shots - Health Blog : NPR
791) Neresini gold medals in Padua, Italy 2012
792) Can people who had an organ transplant practice Hunyuan Qigong?
793) Embrace the head to push the mountain 42-4
794) Introduction to Practical Method in Toronto on Jan. 29, 2012
795) Old frame or new frame?
796) January 2012 Toronto Workshop Review
797) Progress stages
798) Twisting the towel
799) Pull
800) Rotation Clip
801) Toronto Workshop Jan 28-31, 2012
802) Connected Energy
803) Vertical Axis
804) Wayne Xie Yilu (First 13 moves) on Jan. 4, 2012
805) Master Chen Zhensheng
806) Sticking to keep the center
807) Creating a stick in the rear leg
808) What's the highest level of achievement in taiji?
809) Kelvin Ho Yilu on Dec. 17, 2011
810) Edwin Law Yilu (First 13 moves) on Dec. 17, 2011
811) Master and Student
812) 2012 Daqingshan Post-Conference Seminar Registered List
813) Yantai, China
814) List of DQS 2012 Conference Attendees
815) Weifang, China
816) How to "see" the energy alignment?
817) Linyi, Shandong, China
818) Allan Haddad vs David Lau - Moving Step Push Hands
819) Toronto Open House Jan 28, 2012
820) Video of Liu Chengde in Italy in 2011
821) What is the entrance into Taiji?
822) That with shape and odor is an illusion; that without could be real
823) Out with hand no elbow; in with elbow no hand
824) 2011 Nicholas Mann vs Warmond Fang - Moving Step Push Hands
825) What makes a person a martial artist?
826) 2011 Nicholas Mann vs Timothy Isigne - Moving Step Push Hands
827) 2011 Nicholas Mann vs Jonathan Krem - Moving Step Push Hands
828) 2011 Kelvin Ho vs Patrick Kuo - Moving Step Push Hands
829) 2011 Allan Haddad vs Eric Wai - Moving Step Push Hands
830) Nicholas Mann Yilu on Nov. 12, 2011
831) Kelvin Ho Yilu on Nov. 12, 2011
832) 2011 Canadian Taiji Open Championships Results
833) Types of Taijiquan fajin
834) One part of the body can only perform one function
835) How did my taiji journey get started?
836) Chen Style Taijiquan Practical Method - Toronto Class Winter 2012
837) Tendency to Lean Forward
838) Fear to fall
839) How to train peng in taichi
840) 2011 Canadian Taiji Open Championships
841) The Balance of Taiji
842) Chen Style Taijiquan Practical Method - Toronto Beginner Class Fall 2011
843) Toronto 4-day Chen Taiji Workshop Sept. 22-25, 2011 Notes
844) Durham, New Hampshire
845) Suspended Head or Chicken Head?
846) One correct way; millions of incorrect ways
847) Basic Rules of Chen Style Taijiquan Practical Method
848) Gui Ju
849) Sept. 10-11, 2011 Maple Ridge workshop lesson plans
850) Taiji is the method of Chan
851) enroute to Vancouver
852) Heel out; toes back
853) Elbow and Waist can only close, cannot open
854) Hand-Foot opens but does not close
855) Forward led by front kua, powered by rear foot
856) Maple Ridge August 27-28, 2011 Workshop
857) Nicholas Fung Yilu and comments on August 27, 2011
858) Toronto Practice Session on Aug 20, 2011
859) Daqingshan after the rain on August 20, 2011
860) Bring the mid-point to the line
861) Sun Jian 2011.7.30 on Daqingshan
862) Awards at the Zitongshan International Push Hands Competition 2011
863) Toronto Open House Sep 24, 2011
864) Notes for Toronto Workshop July 2-3, 2011
865) Toronto 4-Day Workshop Sept. 22-25, 2011
866) 3rd International Hunyuan Taiji Conference will be held in Beijing in Oct. 2011
867) Carlos Hanson first workshop June 2011
868) 2011.5.3 Sunrise on Daqingshan
869) Hunyuan 24 Cannons Training
870) Starting Cannon Fist
871) Near-live Broadcast of the DQS Competition 2011
872) Kelvin Ho Yilu on May 4, 2011
873) Zhang Lianen in 1996
874) Blake Norman Resume
875) Codl Resume
876) The Two Circles of Taiji
877) Trip from Munich to Valdagno, Italy in April, 2011
878) Munich 2011 Tai Chi Workshop Photos
879) Munich 2011 Private Workshop Photos
880) Munich 2011 Tour Photos
881) Martial Art has no styles; method has
882) Finland 2011 Taichi Workshop
883) Helsinki 2011
884) National Museum of Finland
885) Principle for movements
886) Reykjavik, Iceland March 23, 2011
887) Golden Circle of Iceland
888) Reykjavik, Iceland March 22, 2011
889) The real taiji is invisible to the naked eye; wrong things are the easiest to learn
890) Every push must be a pull
891) "Nobody has the patience to wait and spin...
892) Two Adjacent Body Parts Cannot Move in the Same Direction
893) Private Lessons on March 11, 2011
894) Pull with a rope and push with a stick
895) Daqingshan: March 5, 2011
896) Porcelain from Longquan
897) Shen Xinpei:Shen Guanglong Sword Maker
898) Looking for a good sword in Longquan
899) Hangzhou Feb. 27, 2011 Pictures
900) The Torso Stick
901) Enroute to Vancouver and China
902) Yilu: Richard Johnson 2009
903) Yilu: Jerry Wang 08
904) Li Shufeng 2004 Cannon Fist Video in Jinan
905) Chen Village vs 4 Other Places
906) PR Private Session
907) Raul Pujol Private Video on Feb. 11, 2011
908) Todd Elihu Feb. 11, 2011 private video
909) 2010 Full Time Students in Rizhao
910) Puerto Rico Workshop Feb. 12-13, 2011
911) New Disciples Jesus and Hilda in Puerto Rico on Feb. 13, 2011
912) Dinner after workshop on Saturday Feb. 12, 2011
913) San Juan, Puerto Rico 2011 Photos
914) Enroute to San Juan, Puerto Rico!
915) Stuck in Arkansas, USA
916) Private with Richard Johnson Feb. 8, 2010
917) Happy Chinese New Year!
918) Yaron Seidman Jan. 2011
919) New York Workshop 2011
920) Facebook Group: Chen Style Taijiquan Practical Method - Toronto
921) Notes for Toronto Workshop Jan. 22-23, 2011
922) Huang Kanghui 2003 Yilu Demonstration
923) Yilu: Michael Koh Jan 20, 2011
924) Facebook Photos of Toronto Workshop Jan. 22-23, 2011
925) Slow and Fast
926) Private Lesson with Master Chen
927) Learn to learn
928) A Hike Around Daqingshan in 2008
929) Daqingshan Fulltime Practice Session 2010
930) Ni Yuanhai Push Hands Seminar Outtakes in 2010
931) Zitongshan Push Hands Free Play in 2010
932) DQS-Training-Tidbits
933) Syndey, Australia Practical Method Practice Session
934) Yilu: Hong Sen August 2010 on Daqingshan
935) Yilu: Han Baoli
936) Conversations with Grandmaster Hong Junsheng on Taiji
937) Hong Sen 2004 Yilu
938) Elihu Yilu in 2004 in China
939) Private for Allan Belsheim 2010.12.29
940) Full Time Taijiquan Training Course 2010 in Edmonton Graduation Photos
941) First Taiji Village Invitational
942) Merry Christmas and a Prosperous New Year of 2011!
943) New Post user notification
944) GrandmasterLi Enjiu Yilu
945) log in to view option
946) Register and Log in window in Chinese
947) Taiji in the snow
948) Don Burkindine 2001 Video
949) New Video Widget
950) Video assignment and customer assignment
951) WP Checkout Wishlist
952) Yilu by Jerry Arsenault on Dec. 9, 2010
953) Michael Koh Yilu Take Two Dec. 2010
954) Chen Zhonghua Hunyuan 24 for Allan Belsheim
955) Mat Beausoleil Hunyuan 24 Dec. 7, 2010
956) Alex Renwick 24 Dec. 7, 2010
957) On Knowing
958) Montreal Workshop Dec. 2010
959) Chao Xiuzhen
960) Du Yuze
961) Day-6 of Edmonton Workshop
962) Xu Shixi Applications
963) Day-5 of Edmonton Tai Chi Workshop
964) Day-4 of Edmonton Tai Chi workshop
965) Maple Ridge Tai Chi Workshop
966) Taiji Chan Gun
967) Yilu Corrections: Yao Lixun
968) Toronto Workshops 2011
969) Michael Koh Yilu Corrections Nov 6, 2010
970) Master Hong Sen Yilu Demonstration 2003
971) Hand, Elbow and Shoulder in tai chi
972) Henry's Nov. 3, 2010 video and comments
973) Han Yigong
974) Lever
975) Toss
976) Chen Ziqiang from Chen Village
977) Photos of Daqingshan New Taiji Hotel "Wangting"
978) Tossing, Moving and Rotation
979) Article on Zhang Xuexin
980) Michael Winkler's Germany Workshops on Chen Style Taijiquan Practical Method
981) Lee Hrappstead Yilu 2010
982) Paul Janssens Yilu in Yiyuan 2010
983) Tim Duehring's Hunyuan 24 in Yiyuan, China in August 2010
984) Charlie Gordon's Gold Medal Yilu at the Yiyuan Competition in 2010
985) Movement and Action
986) Invitation to Masters for Junsheng Cup Taiji Seminars and in May 2010
987) Chen Taiji Yilu by Michael Winkler
988) Chen Taiji Yilu by Tomek of Poland
989) Yilu (First Routine) Corrections
990) Advice from Li Jiacheng
991) The 21st Canadian Kung Fu Championship 2010
992) General vs Specific
993) Gatineau Evening Workshop on Hunyuan Taiji on Oct. 1, 2010
994) Ottawa Chen Taiji Workshop Oct. 2 and 3, 2010
995) Taiji and Basketball
996) Chen Zhonghua on YouTube
997) Nathan Heintz Yilu September 2010
998) In and Out
999) Kelvin Ho's Yilu on September 26, 2010
1000) Toronto Workshop Sep 23-26, 2010
1001) Daqingshan Art Demonstration in 2010
1002) Movement vs Stability
1003) Taiji is not what you see!
1004) Rizhao Demonstration
1005) 第二回 保佛牙老僧访古刹 得密令少侠闯江湖
1006) Front and Back
1007) Toronto Practice Schedule
1008) Grandmaster Wang Deyou Yilu in 2010
1009) There is only one, no two
1010) Montreal Group China Trip Photos
1011) Steven Chan Push Hands 2 at the Zibo 2010 Taijiquan Competition
1012) Pavel Codl Push Hands 2 at Zibo Taiji Competition in 2010
1013) Yiyuan Taiji Competition 2010 Awards
1014) Legend of Gongfu Documentary:Chen Style Taijiquan
1015) Master Sun Zhonghua's Calligraphy night 2010
1016) Zitongshan Visit on August 15, 2010
1017) Black Tiger Springs
1018) Calligraphy and art demonstration on Daqingshan on August 12, 2010
1019) Master Ni Yuanhai Lecture on Competitive Push Hands on August 10, 2010
1020) Hunyuan Qigong Seminar # 2 by Master Yang Yingjian on August 10, 2010
1021) Master Yang Yingjian's Hunyuan Qigong on August 9, 2010
1022) First German Practical Method Class!
1023) Beijing-Daqingshang!
1024) Going to the Hanging Temple
1025) Toronto Workshop - September 2010
1026) Daniel Mroz in France in June 2010
1027) Thunder and Rain in Edmonton
1028) July 23, 2010 Maple Ridge attendance
1029) A visit to Master Li Enjiu's School in Jinan
1030) Steven Chan Push Hands Learning from Han Yue on July 21, 2010
1031) Shangwu students' Yilu on July 21, 2010
1032) Dinner in Jinan
1033) Pole Shaking on Daqingshan
1034) Press down the waist
1035) Step Back to Double Shake Foot (1) by Charles Gordon
1036) How to get in video clip
1037) Opening the door exercise
1038) Full Time Fall 2010 Edmonton
1039) Welcome friends from Zhaoyuan and Linyi
1040) Xiao Qinglin passes away
1041) Wulian and Rizhao visitors to Daqingshan
1042) Second taping of the Yilu form
1043) Byron Lerner in Weifang
1044) Masters visit Daqingshan
1045) Penglai dinner on July 1, 2010
1046) Penglai lunch June 30, 2010
1047) Penglai video
1048) Three Immortal Mountain in Penglai, Shandong
1049) Earthquake in Toronto
1050) Hunyuan 24 in the morning of June 23, 2010
1051) Practical Method Videos on YouTube
1052) Happy Father's Day
1053) The Great Wall of China!
1054) June 15th 2010 Beijing Evening Class on Energy Alignment
1055) 4:30 am Beijing Photos
1056) Taijiquan and Bajiquan
1057) Gong and Fa
1058) Master Zhang LianEn
1059) YouTube - What is Push Hands? Chen style taijiquan tui shou
1060) Li Enjiu Cannon Fist
1061) chen xiaowang pushhands in taiwan
1062) YouTube - Chen style Broadsword 5-27-10.mp4
1063) Daqingshan Video 2005
1064) Travel Advice
1065) Check List for Full Time Taiji Courses on Daqingshan
1066) Daqingshan Full Time 2008 Student Training Video
1067) YouTube - Marvin's yilu 1-13 moves
1068) Maple Ridge workshop location photos
1069) Chen Ziqiang Push Hands Competition clips
1070) Sportivissimo 20Maggio 20 2010
1071) May 26, 2010 Edmonton Class
1072) Interview with Tim Duehring on Practical Method and Hunyuan
1073) Tim Duehring Circles with Device
1074) Kelvin's Yilu on April 14, 2010
1075) Toronto May 21, 2010 Workshop
1076) Private lesson for Ki Nam Choi May 21, 2010
1077) Taiji: Power or no power
1078) Taiji: First private class with Master Chen
1079) Taiji: Third Taiji workshop with Master Chen (May 2010)
1080) May 22, 2010 workshop observations on Kelvin Ho
1081) Toronto workshop #5 attendance
1082) Cora Li/Kelvin Ho private on May 21, 2010
1083) Montreal Student Progress May 9, 2010
1084) Edmonton Class on May 12, 2010
1085) 8:00-11:00pm May 7, 2010 Montreal
1086) The Functions of the hand
1087) April 28, 2010 Holland
1088) My trek to Vicenza from Helsinki: part two
1089) My trek to Vicenza from Helsinki: part one
1090) My Lunch at Vicenza Italy
1091) Practical Method in Italy
1092) Good bye Ireland!
1093) April 2, 2010 Ottawa
1094) What is the priority in Chen Style Taijiquan Practical Method?
1095) Maple Ridge. March 28, 2010
1096) During form training, silk reeling or standing meditation, i am really relaxed and try to go deep into myself enjoying the feelings.
1097) Hong Junsheng
1098) Don't move the hand
1099) Late night push hands in Toronto
1100) Withdraw is to issue
1101) Three lines in every move
1102) Jan 13, 2010 Beijing
1103) 窗户纸
1104) 2009年12月14日圣胡安
1105) 2009年12月15日波德里哥首府圣胡安
1106) 2009.12.4日纽约
1107) 出版界人士评论摘录
1108) Welcome to the Daqingshan Taijiquan Training Centre
1109) 读者评论摘录
1110) Common Errors in Learning
1111) Practice Record for All Students in the System
1112) Wang Zongxian
1113) Arching as extension
1114) Joined at the waist
1115) Knees can not move horizontally
1116) You wiggle until...
1117) Movements and Restriction
1118) Rotation and Stretching
1119) No Momentum, please!
1120) How to Go Over the Edge by Stretching: April 17, 2008 Class
1121) Positive Circle Hand-Foot Line Animation
1122) What are the Three Pans of Taiji?
1123) To Train or to Nurture?
1124) Yee, Ronnie 2007-10-01
1125) Smith, Jay 2007-10-01
1126) Chen Zhonghua’s Silk Reeling
1127) Hunyuan Broadsword
1128) Life without a trace
1129) Xian Ru Wei Zhu
1130) Taiji Ruler
1131) Open and Close
1132) Follow the Rules
1133) Where SHOULD the shoulder be?
1134) A New Standard
1135) How to match your opponent’s power
1136) On Gong
1137) Tam, James 2006-11-26
1138) I was a goat herder!
1139) On Double Heavy
1140) Yilu by David Dahms in 2004
1141) Yilu by Glen Peters in 2004
1142) Yilu by Trevor Juuti in 2004
1143) Yilu by Allan Belsheim in 2004
1144) Yilu by Isabell Lawrence in 2004