Articles

1) Vienna Chen Zhonghua Taijiquan Seminar Photos 20240917
2) 通臂功-第47届大青山实用拳法讲座20240818
3) Notes for Iowa Workshop 2024 - Kelvin Ho
4) Chen Xu Attends Malaysian Competition with the Daqingshan Team 20240725
5) Dantian and the Feet-by Joe Eber
6) A Great Conversation with Master Chen Zhonghua of Chen Taichi Practical Method in Bogor, Indonesia!
7) Daqingshan Photos May 27, 2024
8) A man with fighting spirit
9) 2024 Daqingshan Apprenticeship Program
10) How much taiji ability do you have?
11) Early Morning Training Photos on Daqingshan 20240523
12) Coastal Rizhao set for major sports, leisure events
13) Daqingshan in the Clouds on April 13, 2024
14) Kelvin Ho Teaching on Daqingshan, China 20240415
15) Daqingshan Photos on April 11, 2024
16) Gutian Practical Method Seminar Chen Zhonghua Photos 20240325
17) Gutian Practical Method Seminar Chen Zhonghua Photos 20240323
18) Gutian) Fujian Province) Practical Method Public Session Chen Xu Push-Hands 20240323
19) Gutian (Fujian Province) Practical Method Public Session 20240323
20) Inaugural Tianjin Practical Method Seminar Photos 20240316
21) Chen Zhonghua Tianjin Practical Method Workshop Calligraphy Session Photos 20240316
22) Qingming Festival on Daqingshan 20240404
23) 2024 Daqingshan Scenic Photos
24) 3rd Yinan Practical Method Seminar Push Hands Photos 20240330
25) Technique Explanations by Chen Zhonghua at the 3rd Yinan Practical Method Seminar 20240330
26) Xiongfu Kaihe (Chest Open and Close) Exercise at the 3rd Yinan Practical Method Seminar 20240330
27) Chen Zhonghua Photos at the Sydney Practical Method Workshop from Feb. 16 to 19, 2024
28) Chen Zhonghua in Molanshanshe Boutique Hotel 20240211
29) Kelvin Ho Taiji Sword 20240211
30) Molanshan Boutique Hotel Photos on Feb. 11, 2023
31) Happy New Year of the Dragon! 2024
32) Notes for Toronto Workshop Jan 11-14, 2024 - Kelvin Ho
33) A Visit to An Indonesia Tropical House 20231128
34) Toronto Workshop Jan 11-14, 2024
35) 2024 Chen Zhonghua Taiji Academy Activities Photos
36) 2023 Singapore Practical Method Workshop Photos
37) Daqingshan Photos 20230916
38) Breakthrough: Throwing the kua and find the stick behind it
39) Rangwei (give away a position)
40) Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03
41) Singapore Practical Method Private Class 20231201
42) Singapore Practical Method Workshop Photos 20231202
43) Singapore Bird Paradise 20231201
44) Daqingshan Photos in November 2023
45) Chen Zhonghua Short Yilu Photos at Sinto's Garden 20231128
46) Indonesia Safari Trip 20231127
47) Indonesia Practical Method Seminar Photos 20231125-26
48) Southeast Asia Selection Competition of the 2024 Daqingshan Taiji Competition 20231126
49) Bogor 20231124
50) Teaching at the Hotel Lobby While Waiting for Our Ride 20231124
51) Food in Guilin, China 20231024-
52) Yangshuo, Guilin, China 20231025
53) A Hike on Daqingshan on October 21, 2023
54) Chen Zhonghua Taijiquan is authorised in Quanzhou, China 20231013
55) European Practical Method Annual Meet-up October 9, 2023
56) Daqingshan Mountain Taiji Resort Photos October 2023
57) Daqingshan Mountain Taiji Resort Photos September 2023
58) Chen Zhonghua Attends Linyi "MMA Action" as Special Guest 20230916
59) Photos of the 4th Dongying Chen Zhonghua Taiji Seminar 20230916
60) Daqingshan Standard Group Buffet Photos 20230830
61) Find the gap 找缝
62) Notes for North America Practical Method Training Camp 2023 by Kelvin Ho
63) A Typical Meal on Daqingshan 20230822
64) Toronto Practical Method Open House
65) Connecting through an empty line
66) Day 2 Photos of the Chen Zhonghua Gdynia Practical Method Workshop 20230402
67) Chen Zhonghua Gdynia Practical Method Workshop Photos on April 1, 2023
68) Chen Zhonghua's Żywiec Practical Method Workshop Photos 20230328
69) Master Chen Zhonghua Online Lesson on Feb 22, 2023 - Kelvin Ho
70) Make indirect contact with the opponent 20230205
71) Redirect incoming force to the rear foot 20230205
72) Last Snowfall on Daqingshan 20230213
73) Trip to Edmonton Feb 6 - 8, 2023
74) Maple Ridge Practical Method Workshop Photos 20230129
75) Taiji Train
76) Happy New Year 2023
77) Toronto Push Hands Workshop on Dec 11, 2022
78) Chen Ronghua Featured on Guilin Page on Facebook 20221104
79) Glenn Hall Discipleship Application 20221020
80) Chandramohan and Martini became Chen Zhonghua's new disciples 20221015
81) Rotating Arm Exercise
82) Barb Stegger Discipleship Application 20221016
83) Ben Phillips of Toronto became Chen Zhonghua's 379th disciple 20221010
84) Chen Zhonghua Toronto Practical Method Workshop Photos 20221010
85) Toronto Practical Method Seminar Portrait Photos 20221010
86) Notes for Toronto Workshop Oct 8-11, 2022 - Kelvin Ho
87) Daqingshan Clouds 20220929
88) 41st Daqingshan Practical Method Seminar 20220926
89) Pengzhu
90) October 18-20, 2022 Hunyuan Qigong Workshop & Practical Method Private Master Chen Zhonghua
91) Line up the forearm and rear calf
92) Yuxin Liu became Chen Zhonghua's 378th disciple 20220906
93) Indonesia Practical Method Seminar in Bogor on August 27, 2022
94) Bogor Botanical Gardens Visit 20220825
95) Melvin Ng Became Chen Zhonghua's Newest Disciple!
96) What do you think Master Chen Zhonghua is teaching?
97) Toronto Workshop Oct 8-11, 2022
98) Notes for North American Practical Method Training Camp 2022 - Kelvin Ho
99) Master Chen Zhonghua Online Lesson on July 1, 2022 - Kelvin Ho
100) Free Practical Method Introductory Online (Zoom) Class in July 2022
101) Bevel Gear
102) Taiji Broadsword Online Class starts on June 6, 2022
103) Zhao Qingyun Yilu at the Baotou Leyuan Park on May 25, 2022
104) Locust Flowers on Daqingshan 20220507
105) Daqingshan in the Clouds April 27, 2022
106) Daqingshan on April 26, 2022
107) Toronto Push Hands Workshop on April 24, 2022
108) The Ink Blotter Action
109) Master Chen Zhonghua Online Lesson on Mar 31, 2022 - Kelvin Ho
110) Understanding of Seeking the Straightness in the Curve
111) How to submit your homework assignment?
112) Shoulder Exercise 2019 Beijing
113) Finding the north star
114) Guangrao Practical Method Annual Meeting 20220109
115) Kelvin Ho Yilu on Jan. 2, 2022
116) Master Chen Zhonghua Online Lesson on Jan. 6, 2022 - Kelvin Ho
117) 2022 Yilu Online Class by Kelvin Ho
118) Master Chen Zhonghua Online Lesson on Dec. 31, 2021 - Kelvin Ho
119) Practical Method at the Guang Xi Normal University 20211225
120) 2021 Worldwide Practical Method Year-End Ceremony Replay
121) Chen Xu Showing the Use of the Middle
122) 11th Quanzhou Practical Method Seminar has successfully concluded!
123) Michael Calandra "Yilu" 12/09/2021
124) Daqingshan Photos 20211207
125) Introduction to Kelvin Ho 2021
126) Daqingshan Photos 20211125
127) Right on but a bit off
128) Photos of the Daqingshan Castle by Chen Zheng-an on Nov. 18, 2021
129) Master Chen Zhonghua Online Lesson on Nov. 18, 2021 - Kelvin Ho
130) Master Chen Zhonghua Online Lesson on Nov. 11, 2021 - Kelvin Ho
131) Kelvin Ho Yilu on Oct 31, 2021
132) Master Chen Zhonghua Online Lesson on Oct 29, 2021 - Kelvin Ho
133) Master Chen Zhonghua Online Lesson on Oct 27, 2021 - Kelvin Ho
134) 20 Yilus A Day Challenge from Nov 1 to Dec 31, 2021 (Concluded)
135) Master Chen Zhonghua Online Lesson on Oct 22, 2021 - Kelvin Ho
136) Master Chen Zhonghua Online Lesson on Oct 15, 2021 - Kelvin Ho
137) Master Chen Zhonghua Online Lesson on Oct 7, 2021 - Kelvin Ho
138) Master Chen Zhonghua Online Lesson on Oct 1, 2021 - Kelvin Ho
139) Master Chen Zhonghua Online Lesson on Sep 30, 2021 - Kelvin Ho
140) A recent self-realisation about sinking shoulder
141) Master Chen Zhonghua Online Lesson on Sep 24, 2021 - Kelvin Ho
142) Lock the top, stretch to rotate
143) Master Chen Zhonghua Online Lesson on Sep 17, 2021 - Kelvin Ho
144) One Kua-Chen Zhonghua Online Lesson 20210915
145) Elbow In-Chen Zhonghua Online Lesson 20210915
146) Knee Up and Down-Chen Zhonghua Online Lesson 20210915
147) Master Chen Zhonghua Online Lesson on Sep 8, 2021 - Kelvin Ho
148) Master Chen Zhonghua Online Lesson on Sep 3, 2021 - Kelvin Ho
149) Daqingshan Photos by Qilu Evening News 20210819
150) Teaching Scene 7-Front and Back Separation-16th DQS Practical Method Seminar Trailer.
151) Wang Chunhong Yilu 20210805
152) Master Chen Zhonghua Online Lesson on Aug 6, 2021 - Kelvin Ho
153) Master Chen Zhonghua Online Lesson on July 24, 2021 - Kelvin Ho
154) Master Chen Zhonghua Online Lesson on July 23, 2021 - Kelvin Ho
155) Master Chen Zhonghua Online Lesson on July 20, 2021 - Kelvin Ho
156) Grandmaster Feng Zhiqiang Chen Style Taijiquan Routines in the 1980s
157) Jinan Hotel 2010
158) Taiji Kids Yilu First Move on July 10, 2021
159) Master Chen Zhonghua Online Lesson on July 8, 2021 - Kelvin Ho
160) Impressions of Grandmaster Hong Junsheng by Soga Tadahiro 曾我忠弘
161) Tai Chi @ Richmond Green (Free Event) on Sep 11, 2021
162) Master Chen Zhonghua Online Lesson on July 2, 2021 - Kelvin Ho
163) Master Chen Zhonghua Online Lesson on July 1, 2021 - Kelvin Ho
164) Taiji Kids Martial Art Class
165) What are these people doing?
166) Master Chen Zhonghua Online Lesson on June 25, 2021 - Kelvin Ho
167) Ball Joint as Gear
168) Master Chen Zhonghua Online Lesson on June 18, 2021 - Kelvin Ho
169) Practical Method training photos in Yangshuo, China 20210613
170) Jenny Zhao First Two Sections of Yilu 20210616
171) Grandmaster Feng Zhiqiang Push Hands Instructions
172) TAI JI IN A ROD-Low Giap Thong
173) Master Chen Zhonghua Online Lesson on June 8, 2021 - Kelvin Ho
174) Master Chen Zhonghua Online Lesson on June 4, 2021 - Kelvin Ho
175) Yilu Zoom Class by Kelvin Ho
176) Practical Method enters Yangshuo Elementary School 20210529
177) June 1 is Children's Day in China-Rendaohe Academy
178) Some Daqingshan Students Hiked Up Yongcuixia on May 30, 2021
179) More photos of Chen Xu's Jimo Practical Method Seminar on May 30, 2021
180) Daqingshan Taiji Competition on May 29, 2021
181) Chen Xu Practical Method Seminar in Jimo, Shandong 20210529
182) Introduction to Push Hands 2004
183) Master Chen Zhonghua Online Lesson on May 28, 2021 - Kelvin Ho
184) Master Chen Zhonghua Online Lesson on May 21, 2021 - Kelvin Ho
185) Master Chen Zhonghua Online Lesson on May 20, 2021 - Kelvin Ho
186) Master Chen Zhonghua Online Lesson on May 12, 2021 - Kelvin Ho
187) Grandmaster Feng Zhiqiang Hunyuan Applications at Tiantan Park
188) Single Whip Applications Explanation 20210513
189) Master Chen Zhonghua Online Lesson on May 11, 2021 - Kelvin Ho
190) Kelvin Ho reached 35,000 yilus on Apr 2, 2021
191) Master Chen Zhonghua Online Lesson on May 7, 2021 - Kelvin Ho
192) 36th Daqingshan Practical Method Seminar Photos
193) Remembering my Shifu Feng Zhiqiang 20210505
194) Poland Practical Method Training Clips 20210501
195) Master Chen Zhonghua Online Lesson on May 4, 2021 - Kelvin Ho
196) "Don't use force" is "Don't use direct force"!
197) Arm Movement inside a slot
198) Second Shanhaitian Taiji Competition 20210501
199) Master Chen Zhonghua Online Lesson Apr 30, 2021 - Kelvin Ho
200) Master Chen Zhonghua Online Lesson on Apr 28, 2021 - Kelvin Ho
201) Master Chen Zhonghua Online Lesson on Apr 27, 2021 - Kelvin Ho
202) First 13 moves of the Hunyuan 24-form
203) Ling Zili and Brian Chung Push Hands Demo-Sydney 20210424
204) Must see the horizontal; mustn’t see the vertical
205) Ling Zili and Brian Chung Sydney Practical Method Demonstration 20210424
206) Ling Zili Cannon Fist-Sydney 20210424
207) Master Chen Zhonghua Online Lesson on Apr 23, 2021 - Kelvin Ho
208) Master Chen Zhonghua Online Lesson on Apr 22, 2021 - Kelvin Ho
209) Master Chen Zhonghua Online Lesson on Apr 21, 2021 - Kelvin Ho
210) Fali (fajin) Template
211) Master Chen Zhonghua Online Lesson on Apr 16, 2021 - Kelvin Ho
212) Master Chen Zhonghua Online Lesson on Apr 15, 2021 - Kelvin Ho
213) Master Chen Zhonghua Online Lesson on Apr 2, 2021 - Kelvin Ho
214) Master Chen Zhonghua Online Lesson on Apr 1, 2021 - Kelvin Ho
215) Master Chen Zhonghua Online Lesson on Mar 31, 2021 - Kelvin Ho
216) Master Chen Zhonghua Online Lesson on Mar 30, 2021 - Kelvin Ho
217) Master Chen Zhonghua Online Lesson on Mar 29, 2021 - Kelvin Ho
218) Master Chen Zhonghua Online Lesson on Mar 26, 2021 - Kelvin Ho
219) Master Chen Zhonghua Online Lesson on Mar 25, 2021 - Kelvin Ho
220) Master Chen Zhonghua Online Lesson on Mar. 24, 2021 - Kelvin Ho
221) Master Chen Zhonghua Online Lesson on Mar 23, 2021 - Kelvin Ho
222) Master Chen Zhonghua Online Lesson on Mar 19, 2021 - Kelvin Ho
223) Tishui(Fetch Water) Application-Chen Zhonghua English Instructor Private Class 20210319 Trailer
224) Pushing energy into the pivot to create a lever
225) Master Chen Zhonghua Online Lesson on Mar 15, 2021 - Kelvin Ho
226) Kelvin Ho Taiji Broadsword on March 12, 2021
227) Master Chen Zhonghua Online Lesson on Mar 12, 2021 - Kelvin Ho
228) Master Chen Zhonghua Online Lesson on Mar 11, 2021 - Kelvin Ho
229) Master Chen Zhonghua Online Lesson on Mar 5, 2021 - Kelvin Ho
230) Master Chen Zhonghua Online Lesson on Feb. 26, 2021 - Kelvin Ho
231) Master Chen Zhonghua Online Lesson on Feb 25, 2021 - Kelvin Ho
232) Master Chen Zhonghua Online Lesson on Feb 24, 2021 - Kelvin Ho
233) Master Chen Zhonghua Online Lesson on Feb. 22, 2021 - Kelvin Ho
234) Master Chen Zhonghua Online Lesson on Feb. 19, 2021 - Kelvin Ho
235) Master Chen Zhonghua Online Lesson on Feb. 18, 2021 - Kelvin Ho
236) Master Chen Zhonghua Online Lesson on Feb 17, 2021 - Kelvin Ho
237) Master Chen Zhonghua Online Lesson on Feb. 12, 2021 - Kelvin Ho
238) Master Chen Zhonghua Online Lesson on Feb. 10, 2021 - Kelvin Ho
239) Experience PM Online Classes from Feb 22 to 25, 2021
240) Master Chen Zhonghua Online Lesson on Feb. 5, 2021 - Kelvin Ho
241) Master Chen Zhonghua Online Lesson on Jan. 28, 2021 - Kelvin Ho
242) Master Chen Zhonghua Online Lesson on Jan. 22, 2021 - Kelvin Ho
243) Reference Implementation
244) Lever
245) Fajin
246) Lu, Cai, Lie
247) Kelvin Ho's 2020 Review and 2021 Plan
248) Hunyuan 24-Chen Zhonghua 2010
249) PM Friday Night Practice on Jan. 8, 2021
250) Stretch
251) Adjust Yourself, Not Your Opponent
252) Shao Changyu Push Hands Jan 2, 2021
253) First Practical Method Class in North Mountain Park in 2021
254) Reminder: Login is required to see the appropriate zoom links
255) Wulian Practical Method Year End Party 2020.12.27
256) Practical Method enters Wulian Hospital of Chinese Medicine 2020.12.12
257) What do you see?
258) PM Friday Night Practice on Dec. 4, 2020
259) Chen Xu's Zhu Ma Dian (He Nan) Practical Method Seminar on Nov. 28, 2020
260) PM Friday Night Practice on Nov. 27, 2020
261) Master Chen Zhonghua Online Lesson on Nov. 26, 2020 - Kelvin Ho
262) Master Chen Zhonghua's Online Less on Nov. 25, 2020 - Kelvin Ho
263) Memories of Daqingshan 2011-13
264) Taiji is 3
265) Master Chen Zhonghua Online Lesson on Nov. 24, 2020 - Kelvin Ho
266) Daqingshan 2013 Push Hands Training Photos 3
267) PM Friday Night Practice on Nov. 20, 2020
268) Daqingshan 2013 Push Hands Training Photos 2
269) Daqingshan 2013 Push Hands Training Photos 1
270) Ma An Shan Practical Method Workshop Group Photo 20201114
271) Kelvin Ho Practical Method Sword Photos Nov. 2020
272) The Art of Asking a Question
273) Kelvin Ho Yilu in Toronto on Nov. 8, 2020
274) Kelvin Ho Taiji Sword in Toronto on Nov. 8, 2020
275) Wang Kai's 13 Postures on Nov. 14, 2020
276) Chen Ronghua Yilu Photos 20201114
277) Master Chen Zhonghua Online Lesson on Nov. 12, 2020 - Kelvin Ho
278) Master Chen Zhonghua Online Lesson on Nov. 10-11, 2020 - Kelvin Ho
279) Locking the two ends and moving the middle with sword
280) Various Taiji Chan Gun Photos
281) Phoenix Morning Practical Method Practice Photos Nov. 7, 2020
282) Practical Method Practice Photos in November 2020
283) Master Chen Zhonghua Online Lesson on Nov. 5, 2020 - Kelvin Ho
284) Master Chen Zhonghua Online Lesson on Nov. 4, 2020 - Kelvin Ho
285) Master Chen Zhonghua Online Lesson on Nov. 3, 2020 - Kelvin Ho
286) Master Chen Zhonghua Online Lesson on Nov. 2, 2020 - Kelvin Ho
287) Selina Huang Yilu (First 13 Moves) in Toronto on Nov. 1, 2020
288) Zhuang Ying Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
289) Peng Li Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
290) Liu Yaohun Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
291) Bernard Lesawich Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
292) The use of "na" energy in Taiji
293) Practical Method is so consistent!
294) Master Chen Zhonghua Online Lesson on Oct. 29, 2020 - Kelvin Ho
295) Master Chen Zhonghua Online Lesson on Oct. 28, 2020 - Kelvin Ho
296) Master Chen Zhonghua Online Lesson on Oct 26, 2020 - Kelvin Ho
297) How to post your yilu video on practicalmethod.com?
298) Chen Xu vs Jiang Linghui at Wudang Competition in 2015
299) Student Photos of The Dragon's Abyss on Daqingshan in 2016
300) Three types of not moving
301) Master Chen Zhonghua Online Lesson on Oct 22, 2020 - Kelvin Ho
302) Master Chen Zhonghua Online Lesson on Oct. 21, 2020 - Kelvin Ho
303) Master Chen Zhonghua Online Lesson on Oct 20, 2020 - Kelvin Ho
304) Power Conversion
305) 5th Juxian Practical Method Seminar Photo 2020.10.17-18
306) Master Chen Zhonghua Online Lesson on Oct. 15, 2020 - Kelvin Ho
307) Inflection Point
308) Master Chen Zhonghua Online Lesson on Oct 14, 2020 - Kelvin Ho
309) Master Chen Zhonghua Online Lesson on Oct 13, 2020 - Kelvin Ho
310) Rotation - Changing direction without changing direction
311) Master Chen Zhonghua Online Lesson on Oct 12, 2020 - Kelvin Ho
312) Master Chen Zhonghua Online Lesson on Oct 8, 2020 - Kelvin Ho
313) Leader of the movement
314) Three prerequisites of online classes
315) Master Chen Zhonghua Online Lesson on Oct 7, 2020 - Kelvin Ho
316) The importance of note-taking
317) Master Chen Zhonghua Online Lesson on Oct 6, 2020 - Kelvin Ho
318) Ong Wenming 13 Postures on Oct. 4, 2020
319) Arm Extention Drill-DQS October 5, 2020
320) Turning Flowers and Playing with Sleeves
321) 34th Daqingshan Practical Method Seminar Photos 20201002
322) 34th Daqingshan Practical Method Seminar Early Morning Training on Oct. 2, 2020
323) Second Laiwu Public Free Seminar on Practical Method by Gao Xingping on Oct. 2, 2020
324) Chen Xu Testing Energy Alignment at the 34th Daqingshan Practical Method Seminar on Oct. 2, 2020
325) Master Chen Zhonghua Online Lesson on Sep 30, 2020 - Kelvin Ho
326) Practice Foundations with a Tube 20200930
327) Master Chen Zhonghua Online Lesson on Sep 29, 2020 - Kelvin Ho
328) Master Chen Zhonghua Online Lesson on Sep 28, 2020 - Kelvin Ho
329) Ong Wenming Yilu 2020.09.27
330) Suzhou Practical Method Practice in the Park 2020.09.22
331) Sun Yang teaches the Shandong Sports University Professional Sanda Team Practical Method Push Hands on Sept. 25, 2020
332) Master Chen Zhonghua Online Lesson on Sep 24, 2020 - Kelvin Ho
333) Master Chen Zhonghua Online Lesson on Sep 22, 2020 - Kelvin Ho
334) Master Chen Zhonghua Online Lesson on Sep 21, 2020 - Kelvin Ho
335) Upshaw Practical Method Taijiquan Broadsword 1st recording 20200921
336) Some Practical Method Training Photos of Sept. 2020
337) First "Green Mountain and Clear Water" Sports Meet and 8th Daqingshan Taiji Competition 2020
338) Zhenbudong Push Hands Training 20200916
339) Elbow Exercise 20200917
340) Sooyeon Zacharias Became Chen Zhonghua's 372nd Disciple
341) In with Elbow, Turn with Waist, Out with Hand
342) Learning taiji in the new world
343) Master Chen’s Online Lesson on Sep 10, 2020 – Kelvin Ho
344) Master Chen's Online Lesson on Sep 8, 2020 - Kelvin Ho
345) Queenstown area Practical Method Chen Style Taijiquan Classes Sept. 2020
346) Anti-reversal lock
347) Master Chen's Online Lesson on Sep 3, 2020 - Kelvin Ho
348) Master Chen's Online Lesson on Sep 2, 2020 - Kelvin Ho
349) Toronto Area Cannon Fist Class
350) Master Chen's Online Lesson on August 27, 2020 - Kelvin Ho
351) Master Chen's Online Lesson on Aug 25, 2020 - Kelvin Ho
352) Master Chen's Online Lesson on Aug 21, 2020 - Kelvin Ho
353) Master Chen's Online Lesson on Aug 18, 2020 - Kelvin Ho
354) Dixian 底线 Bottom Line
355) Dixian 底线 Bottom Line
356) Kelvin Ho Yilu on March 7, 2020
357) Online Lesson 1-Absolute Beginner
358) Toronto Workshop Sep 12-15, 2020 (Cancelled)
359) PM Power Hour Classes(3 classes per week)
360) Lean With Back 20200721
361) Stages Of Taiji Training 2002
362) Qingshan School 2020 University Entrance Exam Result
363) 2020 Wulian University Entrance Preparation Classes
364) Nian: Grinding
365) Dui-Grain Mortar in Old China
366) Stone Mill (Grinding stone)
367) John Upshaw Practical Method Sword 2020.07.19
368) Zhuang Ying Yilu (First 15 Moves) in Toronto on July 5, 2020
369) Mark Hanley Yilu (First 13 Moves) in Toronto on July 5, 2020
370) Liu Yaokun Yilu (First 15 Moves) in Toronto on July 5, 2020
371) Peng Li Yilu (First 15 Moves) on July 5, 2020
372) Kelvin Ho Yilu (First 13 Moves) on July 5, 2020
373) Chen Zhonghua Teaches the Rhythm of Push Hands-Trailer (2018)
374) Zhang Weili's Hyperarch Fascia Trainer Chong Xie: How Power Is Generated
375) Qiu Yingdong Yilu on June 21, 2020
376) PM Taijiquan Podcast: Q & A Session on May 30, 2020
377) Taiji's 1 and 0
378) PM Taijiquan Podcast: Interview with Kelvin Ho
379) Online Classes using video conferencing technology
380) Remember My Masters Hong Junsheng and Feng Zhiqiang 2020.04.04
381) Analysis of “Sink the Waist to Press the Elbow and Whip”
382) Move the Middle 20300310
383) Practical Method Yilu Class
384) Energy Alignment
385) Kelvin Ho Yilu on Jan 5, 2020
386) Kelvin Ho's 2019 Review and 2020 Goals
387) Toronto Practical Method Experience Class
388) Chen Style Taiji Experience Class 陈式太极体验班
389) Taiji Push Hands Workshop in Toronto on Dec. 8, 2019
390) Jieshou
391) 2019 Fountain of Youth Qi Taiji Event on Nov. 23, 2019
392) Toronto Taiji Push Hands Workshop on Dec. 8, 2019
393) Intent
394) Bali Practical Method Seminar 2019-1
395) Today Seven Years Ago!
396) Ottawa Broadsword Seminar on Oct. 26, 2019
397) Notes for Toronto Workshop Sep 7-10, 2019 - Kelvin Ho
398) September 14, 2019 Edmonton Notes
399) Taiji about adapting to Nature
400) Power comes from restriction
401) Toronto Workshop Mar 7-10, 2020
402) Foot Hand Separation Exercise 2019
403) Liuzhou Seminar Interview (in Chinese) on August 31, 2019
404) Toronto Workshop on Sept. 8, 2019
405) Practical Method Toronto Open House on Sep 7, 2019
406) Turn Left and Pound Mortar on July 21, 2019
407) Class Yilu Correction on July 14, 2019
408) Push Hands Demo on June 8, 2019
409) Practical Method Yilu Performance on June 8, 2019
410) Kelvin Ho Taiji Sword on June 8, 2019
411) London Practical Method Seminar March 2019
412) Practical Method Class at York University
413) Toronto 10th Anniversary Workshop Sep 7-10, 2019
414) Drilling Down
415) The use of rubber cords for Practical Method training
416) First Zurich Practical Method Workshop on April 2, 2019
417) Italy Practical Method Seminar on March 29, 2019
418) Arrived in Valdagno, Italy
419) Night of Push Hands: Match Schedule and Scores
420) Notes for Toronto Workshop Mar 2-5, 2019 - Kelvin Ho
421) Sun Yang wins Muay Thai Gold Belt 2019.02.22
422) Night of Push Hands (Tournament Style)
423) Kelvin Ho Chinese New Year Taiji Performance 2019
424) Kelvin Ho Straight Sword on Feb 10, 2019
425) English Videos on the Chinese Website
426) Practical Method Online Group Class
427) Don't power up at the top
428) Taiji Power Secrets
429) Learning - My taiji journey continues...
430) Creating a shell around myself
431) Opponents stop moving when I move
432) 2018 China Sports and Tourism Exposition Award of Excellence for A Sport Event
433) Toronto Workshop Mar 2-5, 2019
434) Daqingshan Taiji Competition Recognized Nationally
435) Creating a lever in the leg
436) What is Fajin?
437) Clarity
438) Locking the opponent
439) Toronto Workshop Oct 22-25, 2018
440) Three Vertical Stretches of the Body
441) Notes for North American Practical Method Training Camp 2018 - Kelvin Ho
442) What's your impression of Master Chen's ability
443) Rotation: Stretching around a fixed dot
444) Kelvin Ho Yilu Performance at AGOAC Tai Chi Celebration on June 23, 2018
445) Peter Li Yilu (First 13 Moves) in Toronto on June 2, 2018
446) Lucas Lu Yilu in Toronto on June 2, 2018
447) Mark Hanley Yilu in Toronto on June 2, 2018
448) Kelvin Ho Yilu in Toronto on June 2, 2018
449) June 1 in history
450) Gdynia Practical Method Workshop 2018
451) A Walk in Gdansk 2018.05.31
452) Bruce Robinson Yilu in Toronto on May 27, 2018
453) Get out of the way
454) Daqingshan 6th International Taijiquan Competition Opening Ceremony April 28, 2018
455) Importance of Head in Taijiquan
456) Beauty of Taijiquan
457) Opening the trap door from below
458) Practical Method Weekly News 2018.04.16
459) Practical Method Weekly News 2018.03.25
460) Notes for Ottawa Workshop Mar. 24-25, 2018
461) New Paypal account!
462) Kelvin Ho Positive Circle Correction on Jan. 15, 2018
463) Open the Rear Kua
464) 2017 Year-End Celebration on Daqingshan
465) 2018 Hunyuan Day and Push-Hands Competition
466) Group Yilu at Richmond Hill on Dec. 7 , 2017
467) 2017 Martial Arts Festival in Toronto
468) Stretch (To Go Over a Non-Moving Dot)
469) Don't push, don't move the hand.
470) Ottawa Workshop Notes Nov. 18-19, 2017
471) Understanding rotation is the result of linear movements
472) Use yi (intent) and not force
473) Kelvin Ho Yilu in Toronto on Nov. 7, 2017
474) Stretching and Switching Exercise on Oct. 28, 2017
475) Triangle on Oct. 28, 2017
476) Group Yilu in Markham on Oct. 26, 2017
477) Training in Ottawa
478) Toronto 2017/9 Workshop Photos
479) Equal and Opposite
480) Notes for North American Practical Method Training Camp 2017
481) True Disciple
482) Taiji Trinity
483) Beijing Workshop 2017.07.05 Trailer
484) Shoulder, Kua, Shun and Ni
485) Practical Method AGOAC Performance on June 17, 2017
486) ESL Teaching On Daqingshan
487) Vienna Workshop June 3-4, 2017
488) Fetch Water in Toronto on Apr. 1, 2017
489) Buddha Warrior Attendant Pound Mortar First Turn
490) Mark Hanley
491) Bruce Robinson
492) Kewei Sun
493) Lucas Lu
494) Peter Li
495) Get In and Stretch Hand Drill on Apr 9, 2017
496) Practical Method Markham Open Class Photos
497) Practical Method Markham Open Class on Apr 9, 2017
498) Basic Foundations
499) Kelvin Ho Yilu Performance at Sir Wilfrid Laurier Public School on Mar. 23, 2017
500) Front Gate Cannon Fist in Toronto on Mar. 11, 2017
501) Teaching Notes for Richmond Hill Class on Mar 4, 2017
502) Kelvin Ho Yilu (First 13 Segmented Moves) Mar 2, 2017 in Toronto
503) Toronto Workshop Feb 2017 Photos
504) Master Chen Zhonghua Yilu (First 13) Feb 9, 2017 in Toronto
505) Turning Flower Out of the Bottom of the Sea
506) Teaching Notes for North York Class on Jan. 26, 2017
507) Twisting the Towel, Fetch Water and Six Sealing Four Closing on Jan. 21, 2017
508) Group Yilu in Toronto on Jan. 15, 2017
509) Teaching Notes for Richmond Hill Class on Jan. 14, 2017
510) Practical Method Toronto 2016 Review and 2017 Plan
511) S-curve is really the circle
512) What's the difference between Practical Method and other taijiquan or martial art?
513) Initial Closing
514) Merry Christmas and a Happy New Year 2017
515) Exercise: Lock the front knee
516) Practical Method Toronto - Students' Single Whip Postures
517) Notes for Ottawa Workshop Nov. 12-13, 2016
518) Stay on the line
519) Kelvin Ho Yilu in Toronto on Nov. 6, 2016
520) Workshop Group Photo Procedure
521) Kelvin Ho Yilu at Port Maitland on July 3, 2016
522) Utopia - Daqingshan
523) Laipeng Rong Yilu in Toronto on June 15, 2016
524) Kelvin Ho Yilu in Toronto on June 15, 2016
525) Practical Method Toronto Class on June 11, 2016
526) Dot in space
527) Positive And Negative Circles Practice in Toronto on Apr. 23, 2016
528) Push Hands Practice in Toronto on Apr. 23, 2016
529) Kelvin Ho Yilu in Toronto on Mar. 6, 2016
530) Toronto January 2016 Workshop Photos
531) Toronto Workshop Sep. 22-25, 2016
532) Vancouver Jan 2016 Workshop Photos
533) Last Part of Walking Obliquely In Twist Steps
534) Laipeng Rong Yilu in Toronto on Dec. 9, 2015
535) Practical Method Negative Circle 101
536) Practical Method Positive Circle 101
537) Toronto Workshop Jan. 14-17, 2016
538) Practical Method Practice in Toronto on Nov. 15, 2015
539) Learning Yilu...15,000 times and counting
540) Kelvin Ho Yilu in Toronto on Oct. 17, 2015
541) Notes for Practical Method Toronto Workshop Oct. 1-3, 2015
542) Newport Workshop Sept 19, 2015
543) Kewei Sun Yilu (Partial) in Toronto on Sep. 19, 2015
544) Notes for Practical Method Iowa Workshop 2015
545) Kelvin Ho Yilu in Toronto on Aug. 23, 2015
546) Laipeng Rong Yilu in Toronto on Aug. 23, 2015
547) Keep the vertical line straight
548) Jiaobiejin
549) Fake or real
550) Basic Negative Circle Application in Toronto on July 4, 2015
551) Push Hands Practice in Toronto on July 4, 2015
552) Circles Practice in Toronto on July 4, 2015
553) Push Hands Practice in Toronto on June 28, 2015
554) Bruce Robinson Yilu in Toronto on June 28, 2015
555) Fixed Point and Lever
556) Key Chinese Words for Practical Method
557) YaoDang Training Method
558) Bruce Robinson Yilu (First 21 Moves) in Toronto on May 10, 2015
559) 20 Yilu Challenge - Success!
560) Kelvin Ho visited Practical Method Group in New Hampshire
561) Clouds on Daqingshan on April 29, 2015
562) Get In Hand Out Drill
563) Ernie Aleong Yilu in Toronto on Mar. 29, 2015
564) Kelvin Ho Yilu in Toronto on Mar. 29, 2015
565) Toronto Workshop Oct. 1-3, 2015
566) From complex to simple
567) About Challenges
568) First Practical Method workshop in Yishui, China
569) Gigi Push Hand Applications on youtube
570) Michael Calandra demonstration in London 2014
571) Daqingshan Taiji Resort Video 2015
572) Grab, Root and Push
573) Toronto Workshop 2015.01.15 Photos
574) Charles Wishon Discipleship Application
575) Yaron Seidman's Jan. 8, 2015 101st Yilu
576) Kelvin Ho Yilu in Toronto on Jan. 5, 2015
577) Body and the mind
578) Recalibration
579) What is your 2015 New Year Resolution?
580) Christmas on Daqingshan 2014
581) Toronto Practice on Dec. 14, 2014
582) Practical Method helped launch Microsoft Office 365 in Shenzhen, China
583) Wulian Group Training 2014.11.19
584) New Practical Method class at Oriental Centre, Toronto
585) Working on Stretching
586) Toronto Sep 2014 Workshop Video
587) Chen Xu teaching in Feicheng, Shandong
588) Toronto Workshop Jan. 15-18, 2015
589) Toronto Sep 2014 Workshop Photos
590) Visiting Toronto Centre Island
591) John Intervalo Discipleship Application Sept 22, 2014
592) Practical Method's "The Eight Methods of Taijiquan" Seminar
593) Practical Method Yilu in Iowa
594) How to download purchased or free videos from practicalmethod.com?
595) Step Back to Double Shake Feet (step-by-step)
596) Triangle, Double Lock, Single Lock
597) San Francisco Dinner on July 7, 2014
598) Sean Lowry Yilu on July 2, 2014
599) Dominic Lo Yilu on June 18, 2014
600) Kelvin Ho Yilu on June 30, 2014
601) The Yilu Challenge
602) Visiting Professor Chen Zhonghua of Handan College
603) Group Yilu in Toronto on Apr. 19, 2014
604) 2014 Holland Workshop Photo Slides
605) Arriving in Amsterdam April 25, 2014
606) Toronto Workshop Sep 25-28, 2014
607) Group Yilu in Toronto on Apr. 6, 2014
608) Ottawa Openhouse and Workshop on April 5, 2014
609) Daqingshan Castle at night
610) Chen Zhonghua Wuxi Workshop photos
611) Wuxi on March 21, 2014
612) March 17, 2014 Daqingshan Training Slide Show
613) Chen Zhonghua in Suzhou
614) Practical Method in Shanghai 2014
615) "Principles are the overall guidelines" "whenever I ran into difficulties I must rely on the principles"
616) What you need to know for your Taijiquan practice?
617) 2013 Daqingshan International Taiji Competition Masters Demonstration
618) 13 postures
619) Techniques must be from one of the 13 postures
620) Perceived power
621) Hardness is a quality; softness is an action
622) All movements are originally straight; rotations are converted results
623) Movements must be vertical, not horizontal
624) The head must be suspended.
625) The contacting point cannot move
626) Discipleship requirements
627) Every push must be a pull
628) Toronto Workshop Feb 21-24, 2014
629) Kelvin Ho Yilu on Feb. 15, 2014
630) Derek Wang Yilu on Feb. 10, 2014
631) Dominic Lo Yilu (First 13 Moves) on Feb. 3, 2014
632) Linyi Workshop Feb. 2014
633) Use indirect power, no local power
634) The knee must sit on top of the heel
635) No tossing.
636) Practical Method requires all actions be rotations.
637) The hand is on top of the elbow; the elbow is inside the hand
638) In with elbow, no hand; out with hand, no elbow
639) The shoulder must sit in the kua
640) Daqingshan 2014 Brochure Picture
641) Keep a lid on power
642) Daqingshan Hotel Exterior and Surrounding Area Design Picture
643) Movements must carry power; there is no slack
644) Every move must be part of a positive or negative circle.
645) The inside must move more than the outside.
646) The outside must be stronger than the inside.
647) Don't Move!
648) Demonstration and ability
649) Eyes fixed on target
650) Sit the wrist
651) The three-joint theory
652) Rotation is the result of linear movements
653) “the inside stays inside and the outside stays outside”
654) Range of motion
655) Sandeep Desai video on "not using local power"
656) Primary movement and secondary movement
657) The kua must be higher than the knee
658) Elbow does not leave the ribs
659) Hands never pass the center line
660) Happy New Year 2014!
661) Photos from five days visit to Jakarta
662) Chen Xu Push Hands in Singapore 2013
663) Sydney, Australia Class Schedule
664) Awareness Video and qq discussion transcript
665) Australian disciples (James and Paul)2013 amd workshop photos
666) Sean Lowry Yilu (First 13 Moves) on Oct. 29, 2013
667) Kelvin Ho Yilu on Oct. 29, 2013
668) London, UK Workshop Nov 21-22
669) The Five Heads
670) Muscles and Ligaments
671) Sacramento Evening Class and Photos
672) Oakland Workshop Photos
673) Some photos of the Oakland workshop location
674) Two ways of body training
675) Toronto Workshop Feb 21-24, 2014
676) 2013 New York Workshop Day One Photos
677) Daqingshan new champion
678) Photos for Toronto Workshop Sep 19-22, 2013
679) Notes for Toronto Workshop Sep 19-22, 2013
680) Exeter, NH, USA
681) Bruce Schaub Push Hands Learning with Chen Zhonghua 2013
682) Chen Style Taijiquan Practical Method Toronto T-Shirt
683) Practical Method Toronto T-shirt Sale
684) Berlin Workshop 2013 Photos
685) Berlin Workshop on July 29, 2013
686) Kelvin Ho vs Vincent Seah at 2013 Canadian Open Taiji Championships on July 21, 2013
687) Kelvin Ho vs Henry Wan at 2013 Canadian Open Taiji Championships on July 21, 2013
688) Kelvin Ho vs Boxiao at 2013 Canadian Open Taiji Championships on July 21, 2013
689) Kelvin Ho Yilu at Canadian Open Taiji Championships on July 20, 2013
690) "Don't Move Your Hands" and "Your Hands are Moving"
691) There are no movements, only rotations!
692) Sun Xiaohong vs Han Rui
693) Kelvin Ho Yilu on Apr. 28, 2013
694) Practical Method World
695) Notes for online practice sessions using video conferencing
696) Qigong - A Personal Experience, Interview with Tim Duehring - YouTube
697) Visiting Practical Method Chicago on Mar. 14, 2013
698) Chen Zhonghua QQ Student Group
699) Invitation: 2013 Daqingshan International Taiji Festival
700) Steve Man Yilu on Jan 20, 2013
701) Don't move the knee
702) Consumer card system implemented on Daqingshan
703) Leaking Out
704) 6 methods of learning Tai Chi
705) Ketong Lin
706) KT. Lin Yilu on Feb. 17, 2013
707) Jervis Tsui Yilu (Sydney, Australia)
708) Chen Zhonghua Softer Yilu 2010
709) Toronto Workshop Sep 19-22, 2013
710) Wayne Xie Yilu on Jan. 20, 2013
711) Kelvin Ho Yilu on Jan. 20, 2013
712) Rules for the Knee
713) Martial Art Lectures May, 2013 on Daqingshan
714) Trips during the May, 2014 Daqingshan Taiji Competition
715) Agenda for the May, 2013 DQS Taiji Festival
716) May, 2013 Daqingshan Institute of Chinese Classics Lectures Series
717) The line in six sealing and four closing video
718) Pushing a line of people
719) Hard but not stiff; soft but not collapsed.
720) Transformation of a cicada on Daqingshan
721) Needle wrapped in cotton
722) Will Taiji ability diminish with age?
723) Why is your form different than other Chen style?
724) Natural mountain spring on Daqingshan
725) Ferry Yunianto discipleship application
726) On being "natural"
727) Gabriel Torres
728) Ge Chunyan Bagua Seminar May 27-31, 2013
729) Brazil Day one private for Instructors
730) With Just Four Ounces Of Strength...
731) From complexity to simplicity
732) Daqingshan Hotel in progress
733) Workshop Notes for Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
734) Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
735) Kelvin Ho Yilu at 23rd Annual Canadian National Kungfu Championship on Nov. 10, 2012
736) Pizza on Daqingshan
737) Do you know how to watch?
738) Michael Calandra in London from November 23 to 28, 2012
739) Steve Chan's 2012 USA Push Hands Tour
740) Maple Ridge workshop student Six Sealing and Four Close videos
741) Weight shifting in stepping
742) Wang Long, Su Lei, Chen Xu discipleship on Oct. 4, 2012 on Daqingshan
743) Toronto Workshop Jan 17-20, 2013
744) Kelvin Ho application on Sept. 26, 2012
745) Feng Funeral at the tomb
746) Grandmaster Feng Zhiqiang Funeral
747) Hong Junsheng and Li Zongqing Push Hands Video
748) Dinner Gathering with Master Chen Zhonghua on Sep 19, 2012
749) Morning training on Daqingshan on Sept. 2, 2012
750) Beijing International Taiji Competition 2012
751) Chen Zhonghua on "turning of the joint"
752) First Wulian County Taijiquan Seminar on Daqingshan
753) Chickens on trees
754) Hong Junsheng Yilu Photo Wall Chart
755) Edwin Law Yilu on July 25, 2012
756) Wayne Xie Yilu on July 18, 2012
757) Kelvin Ho Yilu on July 18, 2012
758) News on Daqingshan Taiji on Qilu Channel in China
759) Aaron Robert Bartholomew Application
760) Bartholomew Recommendation
761) Lao and Andrew at the 33rd International Cam-AM Tournament
762) Weifang Institute visits Daqingshan
763) Camille Lipford June 2012
764) James Chan comments in June 2012
765) Comments on Todd Elihu in June, 2012
766) Toronto Workshop Sep 20-23, 2012
767) Push Hands: Zhi Ning vs Hou Haoming
768) 2012 New York Workshop photos
769) New Hampshire Workshop on May 29, 2012
770) 2012 Daqingshan Hong Junsheng International Taijiquan Conference and Competition Champions photos
771) Steve Chan vs Wang Feng on Daqingshan
772) First Practical Method Seattle Gathering
773) 2012 Daqingshan Hong Junsheng International Taiji Conference and Competition Openning Ceremony photos
774) Kelvin Ho Yilu Performance at Carassauga on May 25, 2012
775) Class of 2012 on Daqingshan
776) Master Rene Chong on Daqingshan May 14, 2012
777) May 13, 2012 Daqingshan Morning Training Photos
778) Discussion on taiji postures
779) New beginner class in Toronto starting on June 9, 2012
780) He Youlu
781) Sun Style Taijiquan 97-Form has the same sequence of moves as yilu
782) Full time: push hands session on May 9, 2012
783) Jay Smith and Allan Haddad Pushing Hands on May 1, 2012
784) Daqingshan Full Time 2012.5.9 Movement alignment
785) Allan Haddad and Kelvin Ho Pushing Hands on May 1, 2012
786) Full time on Daqingshan May 7, 2012
787) Jay Smith and Kelvin Ho Pushing Hands on May 1, 2012
788) Nicholas Mann and Allan Haddad Pushing Hands on May 1, 2012
789) My Shifu Grandmaster Feng Zhiqiang passed away in Beijing on May 5, 2012
790) Jay Smith and Hugo Ramiro Pushing Hands on May 1, 2012
791) Training with Jay Smith in Toronto on May 1, 2012
792) Chen Style Taijiquan Practical Method - Toronto Class
793) 2012 Daqingshan summer course morning session started
794) May 4, 2012 Daqingshan
795) Photos of Daqingshan in May 2012
796) Steve Chan Yilu with Comments from Chen Zhonghua on April 14, 2012
797) Kelvin Ho Yilu on Apr. 9, 2012 at Niagara Falls
798) Steve Chan Yilu Demonstration in Prague on April 7, 2012
799) April 7, 2012 Prague Workshop Photos
800) 2012.04.03 Tour of Prague Castle
801) Berlin Workshop March 31, 2012 Photos
802) Michael Koh's Singapore Foundations #2 on Youtube
803) Photos of 2012 Berlin Workshop
804) Carlos Hanson Yilu Feb. 24, 2012
805) How do you know whether you are learning?
806) 2nd Singapore Workshop on Chen Style Taijiquan Practical Method
807) Authorized Instructor List
808) Grandmaster Wang Deyou
809) Ha Lezhi Sword
810) Bing Sum Lau Yilu on Jan 31, 2012
811) Ha Lezhi Push Hands
812) Motion capture at the Singapore Polytech on Practical Method
813) Ha Lezhi
814) William Twu
815) Ottawa Feb. 10, 2012
816) Tai Chi May Help Parkinson's Patients Regain Balance : Shots - Health Blog : NPR
817) Neresini gold medals in Padua, Italy 2012
818) Can people who had an organ transplant practice Hunyuan Qigong?
819) Embrace the head to push the mountain 42-4
820) Introduction to Practical Method in Toronto on Jan. 29, 2012
821) Old frame or new frame?
822) January 2012 Toronto Workshop Review
823) Progress stages
824) Twisting the towel
825) Pull
826) Rotation Clip
827) Toronto Workshop Jan 28-31, 2012
828) Connected Energy
829) Vertical Axis
830) Wayne Xie Yilu (First 13 moves) on Jan. 4, 2012
831) Master Chen Zhensheng
832) Sticking to keep the center
833) Creating a stick in the rear leg
834) What's the highest level of achievement in taiji?
835) Kelvin Ho Yilu on Dec. 17, 2011
836) Edwin Law Yilu (First 13 moves) on Dec. 17, 2011
837) Master and Student
838) 2012 Daqingshan Post-Conference Seminar Registered List
839) Yantai, China
840) List of DQS 2012 Conference Attendees
841) Weifang, China
842) How to "see" the energy alignment?
843) Linyi, Shandong, China
844) Allan Haddad vs David Lau - Moving Step Push Hands
845) Toronto Open House Jan 28, 2012
846) Video of Liu Chengde in Italy in 2011
847) What is the entrance into Taiji?
848) That with shape and odor is an illusion; that without could be real
849) Out with hand no elbow; in with elbow no hand
850) 2011 Nicholas Mann vs Warmond Fang - Moving Step Push Hands
851) What makes a person a martial artist?
852) 2011 Nicholas Mann vs Timothy Isigne - Moving Step Push Hands
853) 2011 Nicholas Mann vs Jonathan Krem - Moving Step Push Hands
854) 2011 Kelvin Ho vs Patrick Kuo - Moving Step Push Hands
855) 2011 Allan Haddad vs Eric Wai - Moving Step Push Hands
856) Nicholas Mann Yilu on Nov. 12, 2011
857) Kelvin Ho Yilu on Nov. 12, 2011
858) 2011 Canadian Taiji Open Championships Results
859) Types of Taijiquan fajin
860) One part of the body can only perform one function
861) How did my taiji journey get started?
862) Chen Style Taijiquan Practical Method - Toronto Class Winter 2012
863) Tendency to Lean Forward
864) Fear to fall
865) How to train peng in taichi
866) 2011 Canadian Taiji Open Championships
867) The Balance of Taiji
868) Chen Style Taijiquan Practical Method - Toronto Beginner Class Fall 2011
869) Toronto 4-day Chen Taiji Workshop Sept. 22-25, 2011 Notes
870) Durham, New Hampshire
871) Suspended Head or Chicken Head?
872) One correct way; millions of incorrect ways
873) Basic Rules of Chen Style Taijiquan Practical Method
874) Gui Ju
875) Sept. 10-11, 2011 Maple Ridge workshop lesson plans
876) Taiji is the method of Chan
877) enroute to Vancouver
878) Heel out; toes back
879) Elbow and Waist can only close, cannot open
880) Hand-Foot opens but does not close
881) Forward led by front kua, powered by rear foot
882) Maple Ridge August 27-28, 2011 Workshop
883) Nicholas Fung Yilu and comments on August 27, 2011
884) Toronto Practice Session on Aug 20, 2011
885) Daqingshan after the rain on August 20, 2011
886) Bring the mid-point to the line
887) Sun Jian 2011.7.30 on Daqingshan
888) Awards at the Zitongshan International Push Hands Competition 2011
889) Toronto Open House Sep 24, 2011
890) Notes for Toronto Workshop July 2-3, 2011
891) Toronto 4-Day Workshop Sept. 22-25, 2011
892) 3rd International Hunyuan Taiji Conference will be held in Beijing in Oct. 2011
893) Carlos Hanson first workshop June 2011
894) 2011.5.3 Sunrise on Daqingshan
895) Hunyuan 24 Cannons Training
896) Starting Cannon Fist
897) Near-live Broadcast of the DQS Competition 2011
898) Kelvin Ho Yilu on May 4, 2011
899) Zhang Lianen in 1996
900) Blake Norman Resume
901) Codl Resume
902) The Two Circles of Taiji
903) Trip from Munich to Valdagno, Italy in April, 2011
904) Munich 2011 Tai Chi Workshop Photos
905) Munich 2011 Private Workshop Photos
906) Munich 2011 Tour Photos
907) Martial Art has no styles; method has
908) Finland 2011 Taichi Workshop
909) Helsinki 2011
910) National Museum of Finland
911) Principle for movements
912) Reykjavik, Iceland March 23, 2011
913) Golden Circle of Iceland
914) Reykjavik, Iceland March 22, 2011
915) The real taiji is invisible to the naked eye; wrong things are the easiest to learn
916) Every push must be a pull
917) "Nobody has the patience to wait and spin...
918) Two Adjacent Body Parts Cannot Move in the Same Direction
919) Private Lessons on March 11, 2011
920) Pull with a rope and push with a stick
921) Daqingshan: March 5, 2011
922) Porcelain from Longquan
923) Shen Xinpei:Shen Guanglong Sword Maker
924) Looking for a good sword in Longquan
925) Hangzhou Feb. 27, 2011 Pictures
926) The Torso Stick
927) Enroute to Vancouver and China
928) Yilu: Richard Johnson 2009
929) Yilu: Jerry Wang 08
930) Li Shufeng 2004 Cannon Fist Video in Jinan
931) Chen Village vs 4 Other Places
932) PR Private Session
933) Raul Pujol Private Video on Feb. 11, 2011
934) Todd Elihu Feb. 11, 2011 private video
935) 2010 Full Time Students in Rizhao
936) Puerto Rico Workshop Feb. 12-13, 2011
937) New Disciples Jesus and Hilda in Puerto Rico on Feb. 13, 2011
938) Dinner after workshop on Saturday Feb. 12, 2011
939) San Juan, Puerto Rico 2011 Photos
940) Enroute to San Juan, Puerto Rico!
941) Stuck in Arkansas, USA
942) Private with Richard Johnson Feb. 8, 2010
943) Happy Chinese New Year!
944) Yaron Seidman Jan. 2011
945) New York Workshop 2011
946) Facebook Group: Chen Style Taijiquan Practical Method - Toronto
947) Notes for Toronto Workshop Jan. 22-23, 2011
948) Huang Kanghui 2003 Yilu Demonstration
949) Yilu: Michael Koh Jan 20, 2011
950) Facebook Photos of Toronto Workshop Jan. 22-23, 2011
951) Slow and Fast
952) Private Lesson with Master Chen
953) Learn to learn
954) A Hike Around Daqingshan in 2008
955) Daqingshan Fulltime Practice Session 2010
956) Ni Yuanhai Push Hands Seminar Outtakes in 2010
957) Zitongshan Push Hands Free Play in 2010
958) DQS-Training-Tidbits
959) Syndey, Australia Practical Method Practice Session
960) Yilu: Hong Sen August 2010 on Daqingshan
961) Yilu: Han Baoli
962) Conversations with Grandmaster Hong Junsheng on Taiji
963) Hong Sen 2004 Yilu
964) Elihu Yilu in 2004 in China
965) Private for Allan Belsheim 2010.12.29
966) Full Time Taijiquan Training Course 2010 in Edmonton Graduation Photos
967) First Taiji Village Invitational
968) Merry Christmas and a Prosperous New Year of 2011!
969) New Post user notification
970) GrandmasterLi Enjiu Yilu
971) log in to view option
972) Register and Log in window in Chinese
973) Taiji in the snow
974) Don Burkindine 2001 Video
975) New Video Widget
976) Video assignment and customer assignment
977) WP Checkout Wishlist
978) Yilu by Jerry Arsenault on Dec. 9, 2010
979) Michael Koh Yilu Take Two Dec. 2010
980) Chen Zhonghua Hunyuan 24 for Allan Belsheim
981) Mat Beausoleil Hunyuan 24 Dec. 7, 2010
982) Alex Renwick 24 Dec. 7, 2010
983) On Knowing
984) Montreal Workshop Dec. 2010
985) Chao Xiuzhen
986) Du Yuze
987) Day-6 of Edmonton Workshop
988) Xu Shixi Applications
989) Day-5 of Edmonton Tai Chi Workshop
990) Day-4 of Edmonton Tai Chi workshop
991) Maple Ridge Tai Chi Workshop
992) Taiji Chan Gun
993) Yilu Corrections: Yao Lixun
994) Toronto Workshops 2011
995) Michael Koh Yilu Corrections Nov 6, 2010
996) Master Hong Sen Yilu Demonstration 2003
997) Hand, Elbow and Shoulder in tai chi
998) Henry's Nov. 3, 2010 video and comments
999) Han Yigong
1000) Lever
1001) Toss
1002) Chen Ziqiang from Chen Village
1003) Photos of Daqingshan New Taiji Hotel "Wangting"
1004) Tossing, Moving and Rotation
1005) Article on Zhang Xuexin
1006) Michael Winkler's Germany Workshops on Chen Style Taijiquan Practical Method
1007) Lee Hrappstead Yilu 2010
1008) Paul Janssens Yilu in Yiyuan 2010
1009) Tim Duehring's Hunyuan 24 in Yiyuan, China in August 2010
1010) Charlie Gordon's Gold Medal Yilu at the Yiyuan Competition in 2010
1011) Movement and Action
1012) Invitation to Masters for Junsheng Cup Taiji Seminars and in May 2010
1013) Chen Taiji Yilu by Michael Winkler
1014) Chen Taiji Yilu by Tomek of Poland
1015) Yilu (First Routine) Corrections
1016) Advice from Li Jiacheng
1017) The 21st Canadian Kung Fu Championship 2010
1018) General vs Specific
1019) Gatineau Evening Workshop on Hunyuan Taiji on Oct. 1, 2010
1020) Ottawa Chen Taiji Workshop Oct. 2 and 3, 2010
1021) Taiji and Basketball
1022) Chen Zhonghua on YouTube
1023) Nathan Heintz Yilu September 2010
1024) In and Out
1025) Kelvin Ho's Yilu on September 26, 2010
1026) Toronto Workshop Sep 23-26, 2010
1027) Daqingshan Art Demonstration in 2010
1028) Movement vs Stability
1029) Taiji is not what you see!
1030) Rizhao Demonstration
1031) 第二回 保佛牙老僧访古刹 得密令少侠闯江湖
1032) Front and Back
1033) Toronto Practice Schedule
1034) Grandmaster Wang Deyou Yilu in 2010
1035) There is only one, no two
1036) Montreal Group China Trip Photos
1037) Steven Chan Push Hands 2 at the Zibo 2010 Taijiquan Competition
1038) Pavel Codl Push Hands 2 at Zibo Taiji Competition in 2010
1039) Yiyuan Taiji Competition 2010 Awards
1040) Legend of Gongfu Documentary:Chen Style Taijiquan
1041) Master Sun Zhonghua's Calligraphy night 2010
1042) Zitongshan Visit on August 15, 2010
1043) Black Tiger Springs
1044) Calligraphy and art demonstration on Daqingshan on August 12, 2010
1045) Master Ni Yuanhai Lecture on Competitive Push Hands on August 10, 2010
1046) Hunyuan Qigong Seminar # 2 by Master Yang Yingjian on August 10, 2010
1047) Master Yang Yingjian's Hunyuan Qigong on August 9, 2010
1048) First German Practical Method Class!
1049) Beijing-Daqingshang!
1050) Going to the Hanging Temple
1051) Toronto Workshop - September 2010
1052) Daniel Mroz in France in June 2010
1053) Thunder and Rain in Edmonton
1054) July 23, 2010 Maple Ridge attendance
1055) A visit to Master Li Enjiu's School in Jinan
1056) Steven Chan Push Hands Learning from Han Yue on July 21, 2010
1057) Shangwu students' Yilu on July 21, 2010
1058) Dinner in Jinan
1059) Pole Shaking on Daqingshan
1060) Press down the waist
1061) Step Back to Double Shake Foot (1) by Charles Gordon
1062) How to get in video clip
1063) Opening the door exercise
1064) Full Time Fall 2010 Edmonton
1065) Welcome friends from Zhaoyuan and Linyi
1066) Xiao Qinglin passes away
1067) Wulian and Rizhao visitors to Daqingshan
1068) Second taping of the Yilu form
1069) Byron Lerner in Weifang
1070) Masters visit Daqingshan
1071) Penglai dinner on July 1, 2010
1072) Penglai lunch June 30, 2010
1073) Penglai video
1074) Three Immortal Mountain in Penglai, Shandong
1075) Earthquake in Toronto
1076) Hunyuan 24 in the morning of June 23, 2010
1077) Practical Method Videos on YouTube
1078) Happy Father's Day
1079) The Great Wall of China!
1080) June 15th 2010 Beijing Evening Class on Energy Alignment
1081) 4:30 am Beijing Photos
1082) Taijiquan and Bajiquan
1083) Gong and Fa
1084) Master Zhang LianEn
1085) YouTube - What is Push Hands? Chen style taijiquan tui shou
1086) Li Enjiu Cannon Fist
1087) chen xiaowang pushhands in taiwan
1088) YouTube - Chen style Broadsword 5-27-10.mp4
1089) Daqingshan Video 2005
1090) Travel Advice
1091) Check List for Full Time Taiji Courses on Daqingshan
1092) Daqingshan Full Time 2008 Student Training Video
1093) YouTube - Marvin's yilu 1-13 moves
1094) Maple Ridge workshop location photos
1095) Chen Ziqiang Push Hands Competition clips
1096) Sportivissimo 20Maggio 20 2010
1097) May 26, 2010 Edmonton Class
1098) Interview with Tim Duehring on Practical Method and Hunyuan
1099) Tim Duehring Circles with Device
1100) Kelvin's Yilu on April 14, 2010
1101) Toronto May 21, 2010 Workshop
1102) Private lesson for Ki Nam Choi May 21, 2010
1103) Taiji: Power or no power
1104) Taiji: First private class with Master Chen
1105) Taiji: Third Taiji workshop with Master Chen (May 2010)
1106) May 22, 2010 workshop observations on Kelvin Ho
1107) Toronto workshop #5 attendance
1108) Cora Li/Kelvin Ho private on May 21, 2010
1109) Montreal Student Progress May 9, 2010
1110) Edmonton Class on May 12, 2010
1111) 8:00-11:00pm May 7, 2010 Montreal
1112) The Functions of the hand
1113) April 28, 2010 Holland
1114) My trek to Vicenza from Helsinki: part two
1115) My trek to Vicenza from Helsinki: part one
1116) My Lunch at Vicenza Italy
1117) Practical Method in Italy
1118) Good bye Ireland!
1119) April 2, 2010 Ottawa
1120) What is the priority in Chen Style Taijiquan Practical Method?
1121) Maple Ridge. March 28, 2010
1122) During form training, silk reeling or standing meditation, i am really relaxed and try to go deep into myself enjoying the feelings.
1123) Hong Junsheng
1124) Don't move the hand
1125) Late night push hands in Toronto
1126) Withdraw is to issue
1127) Three lines in every move
1128) Jan 13, 2010 Beijing
1129) 窗户纸
1130) 2009年12月14日圣胡安
1131) 2009年12月15日波德里哥首府圣胡安
1132) 2009.12.4日纽约
1133) 出版界人士评论摘录
1134) Welcome to the Daqingshan Taijiquan Training Centre
1135) 读者评论摘录
1136) Common Errors in Learning
1137) Practice Record for All Students in the System
1138) Wang Zongxian
1139) Arching as extension
1140) Joined at the waist
1141) Knees can not move horizontally
1142) You wiggle until...
1143) Movements and Restriction
1144) Rotation and Stretching
1145) No Momentum, please!
1146) How to Go Over the Edge by Stretching: April 17, 2008 Class
1147) Positive Circle Hand-Foot Line Animation
1148) What are the Three Pans of Taiji?
1149) To Train or to Nurture?
1150) Yee, Ronnie 2007-10-01
1151) Smith, Jay 2007-10-01
1152) Chen Zhonghua’s Silk Reeling
1153) Hunyuan Broadsword
1154) Life without a trace
1155) Xian Ru Wei Zhu
1156) Taiji Ruler
1157) Open and Close
1158) Follow the Rules
1159) Where SHOULD the shoulder be?
1160) A New Standard
1161) How to match your opponent’s power
1162) On Gong
1163) Tam, James 2006-11-26
1164) I was a goat herder!
1165) On Double Heavy
1166) Yilu by David Dahms in 2004
1167) Yilu by Glen Peters in 2004
1168) Yilu by Trevor Juuti in 2004
1169) Yilu by Allan Belsheim in 2004
1170) Yilu by Isabell Lawrence in 2004