1) Connecting through an empty line
2) Day 2 Photos of the Chen Zhonghua Gdynia Practical Method Workshop 20230402
3) Chen Zhonghua Gdynia Practical Method Workshop Photos on April 1, 2023
4) Chen Zhonghua's Żywiec Practical Method Workshop Photos 20230328
5) Master Chen Zhonghua Online Lesson on Feb 22, 2023 - Kelvin Ho
6) Make indirect contact with the opponent 20230205
7) Redirect incoming force to the rear foot 20230205
8) Last Snowfall on Daqingshan 20230213
9) Trip to Edmonton Feb 6 - 8, 2023
10) Maple Ridge Practical Method Workshop Photos 20230129
11) Taiji Train
12) Happy New Year 2023
13) Toronto Push Hands Workshop on Dec 11, 2022
14) Chen Ronghua Featured on Guilin Page on Facebook 20221104
15) Glenn Hall Discipleship Application 20221020
16) Chandramohan and Martini became Chen Zhonghua's new disciples 20221015
17) Rotating Arm Exercise
18) Barb Stegger Discipleship Application 20221016
19) Ben Phillips of Toronto became Chen Zhonghua's 379th disciple 20221010
20) Chen Zhonghua Toronto Practical Method Workshop Photos 20221010
21) Toronto Practical Method Seminar Portrait Photos 20221010
22) Notes for Toronto Workshop Oct 8-11, 2022 - Kelvin Ho
23) Daqingshan Clouds 20220929
24) 41st Daqingshan Practical Method Seminar 20220926
25) Pengzhu
26) October 18-20, 2022 Hunyuan Qigong Workshop & Practical Method Private Master Chen Zhonghua
27) Line up the forearm and rear calf
28) Yuxin Liu became Chen Zhonghua's 378th disciple 20220906
29) Indonesia Practical Method Seminar in Bogor on August 27, 2022
30) Bogor Botanical Gardens Visit 20220825
31) Melvin Ng Became Chen Zhonghua's Newest Disciple!
32) What do you think Master Chen Zhonghua is teaching?
33) Toronto Workshop Oct 8-11, 2022
34) Notes for North American Practical Method Training Camp 2022 - Kelvin Ho
35) Master Chen Zhonghua Online Lesson on July 1, 2022 - Kelvin Ho
36) Free Practical Method Introductory Online (Zoom) Class in July 2022
37) Bevel Gear
38) Taiji Broadsword Online Class starts on June 6, 2022
39) Zhao Qingyun Yilu at the Baotou Leyuan Park on May 25, 2022
40) Locust Flowers on Daqingshan 20220507
41) Daqingshan in the Clouds April 27, 2022
42) Daqingshan on April 26, 2022
43) Toronto Push Hands Workshop on April 24, 2022
44) The Ink Blotter Action
45) Master Chen Zhonghua Online Lesson on Mar 31, 2022 - Kelvin Ho
46) Understanding of Seeking the Straightness in the Curve
47) How to submit your homework assignment?
48) Shoulder Exercise 2019 Beijing
49) Finding the north star
50) Guangrao Practical Method Annual Meeting 20220109
51) Kelvin Ho Yilu on Jan. 2, 2022
52) Master Chen Zhonghua Online Lesson on Jan. 6, 2022 - Kelvin Ho
53) 2022 Yilu Online Class by Kelvin Ho
54) Master Chen Zhonghua Online Lesson on Dec. 31, 2021 - Kelvin Ho
55) Practical Method at the Guang Xi Normal University 20211225
56) 2021 Worldwide Practical Method Year-End Ceremony Replay
57) Chen Xu Showing the Use of the Middle
58) 11th Quanzhou Practical Method Seminar has successfully concluded!
59) Michael Calandra "Yilu" 12/09/2021
60) Daqingshan Photos 20211207
61) Introduction to Kelvin Ho 2021
62) Daqingshan Photos 20211125
63) Right on but a bit off
64) Photos of the Daqingshan Castle by Chen Zheng-an on Nov. 18, 2021
65) Master Chen Zhonghua Online Lesson on Nov. 18, 2021 - Kelvin Ho
66) Master Chen Zhonghua Online Lesson on Nov. 11, 2021 - Kelvin Ho
67) Kelvin Ho Yilu on Oct 31, 2021
68) Master Chen Zhonghua Online Lesson on Oct 29, 2021 - Kelvin Ho
69) Master Chen Zhonghua Online Lesson on Oct 27, 2021 - Kelvin Ho
70) 20 Yilus A Day Challenge from Nov 1 to Dec 31, 2021 (Concluded)
71) Master Chen Zhonghua Online Lesson on Oct 22, 2021 - Kelvin Ho
72) Master Chen Zhonghua Online Lesson on Oct 15, 2021 - Kelvin Ho
73) Master Chen Zhonghua Online Lesson on Oct 7, 2021 - Kelvin Ho
74) Master Chen Zhonghua Online Lesson on Oct 1, 2021 - Kelvin Ho
75) Master Chen Zhonghua Online Lesson on Sep 30, 2021 - Kelvin Ho
76) A recent self-realisation about sinking shoulder
77) Master Chen Zhonghua Online Lesson on Sep 24, 2021 - Kelvin Ho
78) Lock the top, stretch to rotate
79) Master Chen Zhonghua Online Lesson on Sep 17, 2021 - Kelvin Ho
80) One Kua-Chen Zhonghua Online Lesson 20210915
81) Elbow In-Chen Zhonghua Online Lesson 20210915
82) Knee Up and Down-Chen Zhonghua Online Lesson 20210915
83) Master Chen Zhonghua Online Lesson on Sep 8, 2021 - Kelvin Ho
84) Master Chen Zhonghua Online Lesson on Sep 3, 2021 - Kelvin Ho
85) Daqingshan Photos by Qilu Evening News 20210819
86) Teaching Scene 7-Front and Back Separation-16th DQS Practical Method Seminar Trailer.
87) Wang Chunhong Yilu 20210805
88) Master Chen Zhonghua Online Lesson on Aug 6, 2021 - Kelvin Ho
89) Master Chen Zhonghua Online Lesson on July 24, 2021 - Kelvin Ho
90) Master Chen Zhonghua Online Lesson on July 23, 2021 - Kelvin Ho
91) Master Chen Zhonghua Online Lesson on July 20, 2021 - Kelvin Ho
92) Grandmaster Feng Zhiqiang Chen Style Taijiquan Routines in the 1980s
93) Jinan Hotel 2010
94) Taiji Kids Yilu First Move on July 10, 2021
95) Master Chen Zhonghua Online Lesson on July 8, 2021 - Kelvin Ho
96) Impressions of Grandmaster Hong Junsheng by Soga Tadahiro 曾我忠弘
97) Tai Chi @ Richmond Green (Free Event) on Sep 11, 2021
98) Master Chen Zhonghua Online Lesson on July 2, 2021 - Kelvin Ho
99) Master Chen Zhonghua Online Lesson on July 1, 2021 - Kelvin Ho
100) Taiji Kids Martial Art Class
101) What are these people doing?
102) Master Chen Zhonghua Online Lesson on June 25, 2021 - Kelvin Ho
103) Ball Joint as Gear
104) Master Chen Zhonghua Online Lesson on June 18, 2021 - Kelvin Ho
105) Practical Method training photos in Yangshuo, China 20210613
106) Jenny Zhao First Two Sections of Yilu 20210616
107) Grandmaster Feng Zhiqiang Push Hands Instructions
108) TAI JI IN A ROD-Low Giap Thong
109) Master Chen Zhonghua Online Lesson on June 8, 2021 - Kelvin Ho
110) Master Chen Zhonghua Online Lesson on June 4, 2021 - Kelvin Ho
111) Yilu Zoom Class by Kelvin Ho
112) Practical Method enters Yangshuo Elementary School 20210529
113) June 1 is Children's Day in China-Rendaohe Academy
114) Some Daqingshan Students Hiked Up Yongcuixia on May 30, 2021
115) More photos of Chen Xu's Jimo Practical Method Seminar on May 30, 2021
116) Daqingshan Taiji Competition on May 29, 2021
117) Chen Xu Practical Method Seminar in Jimo, Shandong 20210529
118) Introduction to Push Hands 2004
119) Master Chen Zhonghua Online Lesson on May 28, 2021 - Kelvin Ho
120) Master Chen Zhonghua Online Lesson on May 21, 2021 - Kelvin Ho
121) Master Chen Zhonghua Online Lesson on May 20, 2021 - Kelvin Ho
122) Master Chen Zhonghua Online Lesson on May 12, 2021 - Kelvin Ho
123) Grandmaster Feng Zhiqiang Hunyuan Applications at Tiantan Park
124) Single Whip Applications Explanation 20210513
125) Master Chen Zhonghua Online Lesson on May 11, 2021 - Kelvin Ho
126) Kelvin Ho reached 35,000 yilus on Apr 2, 2021
127) Master Chen Zhonghua Online Lesson on May 7, 2021 - Kelvin Ho
128) 36th Daqingshan Practical Method Seminar Photos
129) Remembering my Shifu Feng Zhiqiang 20210505
130) Poland Practical Method Training Clips 20210501
131) Master Chen Zhonghua Online Lesson on May 4, 2021 - Kelvin Ho
132) "Don't use force" is "Don't use direct force"!
133) Arm Movement inside a slot
134) Second Shanhaitian Taiji Competition 20210501
135) Master Chen Zhonghua Online Lesson Apr 30, 2021 - Kelvin Ho
136) Master Chen Zhonghua Online Lesson on Apr 28, 2021 - Kelvin Ho
137) Master Chen Zhonghua Online Lesson on Apr 27, 2021 - Kelvin Ho
138) First 13 moves of the Hunyuan 24-form
139) Ling Zili and Brian Chung Push Hands Demo-Sydney 20210424
140) Must see the horizontal; mustn’t see the vertical
141) Ling Zili and Brian Chung Sydney Practical Method Demonstration 20210424
142) Ling Zili Cannon Fist-Sydney 20210424
143) Master Chen Zhonghua Online Lesson on Apr 23, 2021 - Kelvin Ho
144) Master Chen Zhonghua Online Lesson on Apr 22, 2021 - Kelvin Ho
145) Master Chen Zhonghua Online Lesson on Apr 21, 2021 - Kelvin Ho
146) Fali (fajin) Template
147) Master Chen Zhonghua Online Lesson on Apr 16, 2021 - Kelvin Ho
148) Master Chen Zhonghua Online Lesson on Apr 15, 2021 - Kelvin Ho
149) Master Chen Zhonghua Online Lesson on Apr 2, 2021 - Kelvin Ho
150) Master Chen Zhonghua Online Lesson on Apr 1, 2021 - Kelvin Ho
151) Master Chen Zhonghua Online Lesson on Mar 31, 2021 - Kelvin Ho
152) Master Chen Zhonghua Online Lesson on Mar 30, 2021 - Kelvin Ho
153) Master Chen Zhonghua Online Lesson on Mar 29, 2021 - Kelvin Ho
154) Master Chen Zhonghua Online Lesson on Mar 26, 2021 - Kelvin Ho
155) Master Chen Zhonghua Online Lesson on Mar 25, 2021 - Kelvin Ho
156) Master Chen Zhonghua Online Lesson on Mar. 24, 2021 - Kelvin Ho
157) Master Chen Zhonghua Online Lesson on Mar 23, 2021 - Kelvin Ho
158) Master Chen Zhonghua Online Lesson on Mar 19, 2021 - Kelvin Ho
159) Tishui(Fetch Water) Application-Chen Zhonghua English Instructor Private Class 20210319 Trailer
160) Pushing energy into the pivot to create a lever
161) Master Chen Zhonghua Online Lesson on Mar 15, 2021 - Kelvin Ho
162) Kelvin Ho Taiji Broadsword on March 12, 2021
163) Master Chen Zhonghua Online Lesson on Mar 12, 2021 - Kelvin Ho
164) Master Chen Zhonghua Online Lesson on Mar 11, 2021 - Kelvin Ho
165) Master Chen Zhonghua Online Lesson on Mar 5, 2021 - Kelvin Ho
166) Master Chen Zhonghua Online Lesson on Feb. 26, 2021 - Kelvin Ho
167) Master Chen Zhonghua Online Lesson on Feb 25, 2021 - Kelvin Ho
168) Master Chen Zhonghua Online Lesson on Feb 24, 2021 - Kelvin Ho
169) Master Chen Zhonghua Online Lesson on Feb. 22, 2021 - Kelvin Ho
170) Master Chen Zhonghua Online Lesson on Feb. 19, 2021 - Kelvin Ho
171) Master Chen Zhonghua Online Lesson on Feb. 18, 2021 - Kelvin Ho
172) Master Chen Zhonghua Online Lesson on Feb 17, 2021 - Kelvin Ho
173) Master Chen Zhonghua Online Lesson on Feb. 12, 2021 - Kelvin Ho
174) Master Chen Zhonghua Online Lesson on Feb. 10, 2021 - Kelvin Ho
175) Experience PM Online Classes from Feb 22 to 25, 2021
176) Master Chen Zhonghua Online Lesson on Feb. 5, 2021 - Kelvin Ho
177) Master Chen Zhonghua Online Lesson on Jan. 28, 2021 - Kelvin Ho
178) Master Chen Zhonghua Online Lesson on Jan. 22, 2021 - Kelvin Ho
179) Reference Implementation
180) Lever
181) Fajin
182) Lu, Cai, Lie
183) Kelvin Ho's 2020 Review and 2021 Plan
184) Hunyuan 24-Chen Zhonghua 2010
185) PM Friday Night Practice on Jan. 8, 2021
186) Stretch
187) Adjust Yourself, Not Your Opponent
188) Shao Changyu Push Hands Jan 2, 2021
189) First Practical Method Class in North Mountain Park in 2021
190) Reminder: Login is required to see the appropriate zoom links
191) Wulian Practical Method Year End Party 2020.12.27
192) Practical Method enters Wulian Hospital of Chinese Medicine 2020.12.12
193) What do you see?
194) PM Friday Night Practice on Dec. 4, 2020
195) Chen Xu's Zhu Ma Dian (He Nan) Practical Method Seminar on Nov. 28, 2020
196) PM Friday Night Practice on Nov. 27, 2020
197) Master Chen Zhonghua Online Lesson on Nov. 26, 2020 - Kelvin Ho
198) Master Chen Zhonghua's Online Less on Nov. 25, 2020 - Kelvin Ho
199) Memories of Daqingshan 2011-13
200) Taiji is 3
201) Master Chen Zhonghua Online Lesson on Nov. 24, 2020 - Kelvin Ho
202) Daqingshan 2013 Push Hands Training Photos 3
203) PM Friday Night Practice on Nov. 20, 2020
204) Daqingshan 2013 Push Hands Training Photos 2
205) Daqingshan 2013 Push Hands Training Photos 1
206) Ma An Shan Practical Method Workshop Group Photo 20201114
207) Kelvin Ho Practical Method Sword Photos Nov. 2020
208) The Art of Asking a Question
209) Kelvin Ho Yilu in Toronto on Nov. 8, 2020
210) Kelvin Ho Taiji Sword in Toronto on Nov. 8, 2020
211) Wang Kai's 13 Postures on Nov. 14, 2020
212) Chen Ronghua Yilu Photos 20201114
213) Master Chen Zhonghua Online Lesson on Nov. 12, 2020 - Kelvin Ho
214) Master Chen Zhonghua Online Lesson on Nov. 10-11, 2020 - Kelvin Ho
215) Locking the two ends and moving the middle with sword
216) Various Taiji Chan Gun Photos
217) Phoenix Morning Practical Method Practice Photos Nov. 7, 2020
218) Practical Method Practice Photos in November 2020
219) Master Chen Zhonghua Online Lesson on Nov. 5, 2020 - Kelvin Ho
220) Master Chen Zhonghua Online Lesson on Nov. 4, 2020 - Kelvin Ho
221) Master Chen Zhonghua Online Lesson on Nov. 3, 2020 - Kelvin Ho
222) Master Chen Zhonghua Online Lesson on Nov. 2, 2020 - Kelvin Ho
223) Selina Huang Yilu (First 13 Moves) in Toronto on Nov. 1, 2020
224) Zhuang Ying Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
225) Peng Li Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
226) Liu Yaohun Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
227) Bernard Lesawich Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
228) The use of "na" energy in Taiji
229) Practical Method is so consistent!
230) Master Chen Zhonghua Online Lesson on Oct. 29, 2020 - Kelvin Ho
231) Master Chen Zhonghua Online Lesson on Oct. 28, 2020 - Kelvin Ho
232) Master Chen Zhonghua Online Lesson on Oct 26, 2020 - Kelvin Ho
233) How to post your yilu video on practicalmethod.com?
234) Chen Xu vs Jiang Linghui at Wudang Competition in 2015
235) Student Photos of The Dragon's Abyss on Daqingshan in 2016
236) Three types of not moving
237) Master Chen Zhonghua Online Lesson on Oct 22, 2020 - Kelvin Ho
238) Master Chen Zhonghua Online Lesson on Oct. 21, 2020 - Kelvin Ho
239) Master Chen Zhonghua Online Lesson on Oct 20, 2020 - Kelvin Ho
240) Power Conversion
241) 5th Juxian Practical Method Seminar Photo 2020.10.17-18
242) Master Chen Zhonghua Online Lesson on Oct. 15, 2020 - Kelvin Ho
243) Inflection Point
244) Master Chen Zhonghua Online Lesson on Oct 14, 2020 - Kelvin Ho
245) Master Chen Zhonghua Online Lesson on Oct 13, 2020 - Kelvin Ho
246) Rotation - Changing direction without changing direction
247) Master Chen Zhonghua Online Lesson on Oct 12, 2020 - Kelvin Ho
248) Master Chen Zhonghua Online Lesson on Oct 8, 2020 - Kelvin Ho
249) Leader of the movement
250) Three prerequisites of online classes
251) Master Chen Zhonghua Online Lesson on Oct 7, 2020 - Kelvin Ho
252) The importance of note-taking
253) Master Chen Zhonghua Online Lesson on Oct 6, 2020 - Kelvin Ho
254) Ong Wenming 13 Postures on Oct. 4, 2020
255) Arm Extention Drill-DQS October 5, 2020
256) Turning Flowers and Playing with Sleeves
257) 34th Daqingshan Practical Method Seminar Photos 20201002
258) 34th Daqingshan Practical Method Seminar Early Morning Training on Oct. 2, 2020
259) Second Laiwu Public Free Seminar on Practical Method by Gao Xingping on Oct. 2, 2020
260) Chen Xu Testing Energy Alignment at the 34th Daqingshan Practical Method Seminar on Oct. 2, 2020
261) Master Chen Zhonghua Online Lesson on Sep 30, 2020 - Kelvin Ho
262) Practice Foundations with a Tube 20200930
263) Master Chen Zhonghua Online Lesson on Sep 29, 2020 - Kelvin Ho
264) Master Chen Zhonghua Online Lesson on Sep 28, 2020 - Kelvin Ho
265) Ong Wenming Yilu 2020.09.27
266) Suzhou Practical Method Practice in the Park 2020.09.22
267) Sun Yang teaches the Shandong Sports University Professional Sanda Team Practical Method Push Hands on Sept. 25, 2020
268) Master Chen Zhonghua Online Lesson on Sep 24, 2020 - Kelvin Ho
269) Master Chen Zhonghua Online Lesson on Sep 22, 2020 - Kelvin Ho
270) Master Chen Zhonghua Online Lesson on Sep 21, 2020 - Kelvin Ho
271) Upshaw Practical Method Taijiquan Broadsword 1st recording 20200921
272) Some Practical Method Training Photos of Sept. 2020
273) First "Green Mountain and Clear Water" Sports Meet and 8th Daqingshan Taiji Competition 2020
274) Zhenbudong Push Hands Training 20200916
275) Elbow Exercise 20200917
276) Sooyeon Zacharias Became Chen Zhonghua's 372nd Disciple
277) In with Elbow, Turn with Waist, Out with Hand
278) Learning taiji in the new world
279) Master Chen’s Online Lesson on Sep 10, 2020 – Kelvin Ho
280) Master Chen's Online Lesson on Sep 8, 2020 - Kelvin Ho
281) Queenstown area Practical Method Chen Style Taijiquan Classes Sept. 2020
282) Anti-reversal lock
283) Master Chen's Online Lesson on Sep 3, 2020 - Kelvin Ho
284) Master Chen's Online Lesson on Sep 2, 2020 - Kelvin Ho
285) Toronto Area Cannon Fist Class
286) Master Chen's Online Lesson on August 27, 2020 - Kelvin Ho
287) Master Chen's Online Lesson on Aug 25, 2020 - Kelvin Ho
288) Master Chen's Online Lesson on Aug 21, 2020 - Kelvin Ho
289) Master Chen's Online Lesson on Aug 18, 2020 - Kelvin Ho
290) Dixian 底线 Bottom Line
291) Dixian 底线 Bottom Line
292) Kelvin Ho Yilu on March 7, 2020
293) Online Lesson 1-Absolute Beginner
294) Toronto Workshop Sep 12-15, 2020 (Cancelled)
295) PM Power Hour Classes（3 classes per week)
296) Lean With Back 20200721
297) Stages Of Taiji Training 2002
298) Qingshan School 2020 University Entrance Exam Result
299) 2020 Wulian University Entrance Preparation Classes
300) Nian: Grinding
301) Dui-Grain Mortar in Old China
302) Stone Mill (Grinding stone)
303) John Upshaw Practical Method Sword 2020.07.19
304) Zhuang Ying Yilu (First 15 Moves) in Toronto on July 5, 2020
305) Mark Hanley Yilu (First 13 Moves) in Toronto on July 5, 2020
306) Liu Yaokun Yilu (First 15 Moves) in Toronto on July 5, 2020
307) Peng Li Yilu (First 15 Moves) on July 5, 2020
308) Kelvin Ho Yilu (First 13 Moves) on July 5, 2020
309) Chen Zhonghua Teaches the Rhythm of Push Hands-Trailer (2018)
310) Zhang Weili's Hyperarch Fascia Trainer Chong Xie: How Power Is Generated
311) Qiu Yingdong Yilu on June 21, 2020
312) PM Taijiquan Podcast: Q & A Session on May 30, 2020
313) Taiji's 1 and 0
314) PM Taijiquan Podcast: Interview with Kelvin Ho
315) Online Classes using video conferencing technology
316) Remember My Masters Hong Junsheng and Feng Zhiqiang 2020.04.04
317) Analysis of “Sink the Waist to Press the Elbow and Whip”
318) Move the Middle 20300310
319) Practical Method Yilu Class
320) Energy Alignment
321) Kelvin Ho Yilu on Jan 5, 2020
322) Kelvin Ho's 2019 Review and 2020 Goals
323) Toronto Practical Method Experience Class
324) Chen Style Taiji Experience Class 陈式太极体验班
325) Taiji Push Hands Workshop in Toronto on Dec. 8, 2019
326) Jieshou
327) 2019 Fountain of Youth Qi Taiji Event on Nov. 23, 2019
328) Toronto Taiji Push Hands Workshop on Dec. 8, 2019
329) Intent
330) Bali Practical Method Seminar 2019-1
331) Today Seven Years Ago!
332) Ottawa Broadsword Seminar on Oct. 26, 2019
333) Notes for Toronto Workshop Sep 7-10, 2019 - Kelvin Ho
334) September 14, 2019 Edmonton Notes
335) Taiji about adapting to Nature
336) Power comes from restriction
337) Toronto Workshop Mar 7-10, 2020
338) Foot Hand Separation Exercise 2019
339) Liuzhou Seminar Interview (in Chinese) on August 31, 2019
340) Toronto Workshop on Sept. 8, 2019
341) Practical Method Toronto Open House on Sep 7, 2019
342) Turn Left and Pound Mortar on July 21, 2019
343) Class Yilu Correction on July 14, 2019
344) Push Hands Demo on June 8, 2019
345) Practical Method Yilu Performance on June 8, 2019
346) Kelvin Ho Taiji Sword on June 8, 2019
347) London Practical Method Seminar March 2019
348) Practical Method Class at York University
349) Toronto 10th Anniversary Workshop Sep 7-10, 2019
350) Drilling Down
351) The use of rubber cords for Practical Method training
352) First Zurich Practical Method Workshop on April 2, 2019
353) Italy Practical Method Seminar on March 29, 2019
354) Arrived in Valdagno, Italy
355) Night of Push Hands: Match Schedule and Scores
356) Notes for Toronto Workshop Mar 2-5, 2019 - Kelvin Ho
357) Sun Yang wins Muay Thai Gold Belt 2019.02.22
358) Night of Push Hands (Tournament Style)
359) Kelvin Ho Chinese New Year Taiji Performance 2019
360) Kelvin Ho Straight Sword on Feb 10, 2019
361) English Videos on the Chinese Website
362) Practical Method Online Group Class
363) Don't power up at the top
364) Taiji Power Secrets
365) Learning - My taiji journey continues...
366) Creating a shell around myself
367) Opponents stop moving when I move
368) 2018 China Sports and Tourism Exposition Award of Excellence for A Sport Event
369) Toronto Workshop Mar 2-5, 2019
370) Daqingshan Taiji Competition Recognized Nationally
371) Creating a lever in the leg
372) What is Fajin?
373) Clarity
374) Locking the opponent
375) Toronto Workshop Oct 22-25, 2018
376) Three Vertical Stretches of the Body
377) Notes for North American Practical Method Training Camp 2018 - Kelvin Ho
378) What's your impression of Master Chen's ability
379) Rotation: Stretching around a fixed dot
380) Kelvin Ho Yilu Performance at AGOAC Tai Chi Celebration on June 23, 2018
381) Peter Li Yilu (First 13 Moves) in Toronto on June 2, 2018
382) Lucas Lu Yilu in Toronto on June 2, 2018
383) Mark Hanley Yilu in Toronto on June 2, 2018
384) Kelvin Ho Yilu in Toronto on June 2, 2018
385) June 1 in history
386) Gdynia Practical Method Workshop 2018
387) A Walk in Gdansk 2018.05.31
388) Bruce Robinson Yilu in Toronto on May 27, 2018
389) Get out of the way
390) Daqingshan 6th International Taijiquan Competition Opening Ceremony April 28, 2018
391) Importance of Head in Taijiquan
392) Beauty of Taijiquan
393) Opening the trap door from below
394) Practical Method Weekly News 2018.04.16
395) Practical Method Weekly News 2018.03.25
396) Notes for Ottawa Workshop Mar. 24-25, 2018
397) New Paypal account!
398) Kelvin Ho Positive Circle Correction on Jan. 15, 2018
399) Open the Rear Kua
400) 2017 Year-End Celebration on Daqingshan
401) 2018 Hunyuan Day and Push-Hands Competition
402) Group Yilu at Richmond Hill on Dec. 7 , 2017
403) 2017 Martial Arts Festival in Toronto
404) Stretch (To Go Over a Non-Moving Dot)
405) Don't push, don't move the hand.
406) Ottawa Workshop Notes Nov. 18-19, 2017
407) Understanding rotation is the result of linear movements
408) Use yi (intent) and not force
409) Kelvin Ho Yilu in Toronto on Nov. 7, 2017
410) Stretching and Switching Exercise on Oct. 28, 2017
411) Triangle on Oct. 28, 2017
412) Group Yilu in Markham on Oct. 26, 2017
413) Training in Ottawa
414) Toronto 2017/9 Workshop Photos
415) Equal and Opposite
416) Notes for North American Practical Method Training Camp 2017
417) True Disciple
418) Taiji Trinity
419) Beijing Workshop 2017.07.05 Trailer
420) Shoulder, Kua, Shun and Ni
421) Practical Method AGOAC Performance on June 17, 2017
422) ESL Teaching On Daqingshan
423) Vienna Workshop June 3-4, 2017
424) Fetch Water in Toronto on Apr. 1, 2017
425) Buddha Warrior Attendant Pound Mortar First Turn
426) Mark Hanley
427) Bruce Robinson
428) Kewei Sun
429) Lucas Lu
430) Peter Li
431) Get In and Stretch Hand Drill on Apr 9, 2017
432) Practical Method Markham Open Class Photos
433) Practical Method Markham Open Class on Apr 9, 2017
434) Basic Foundations
435) Kelvin Ho Yilu Performance at Sir Wilfrid Laurier Public School on Mar. 23, 2017
436) Front Gate Cannon Fist in Toronto on Mar. 11, 2017
437) Teaching Notes for Richmond Hill Class on Mar 4, 2017
438) Kelvin Ho Yilu (First 13 Segmented Moves) Mar 2, 2017 in Toronto
439) Toronto Workshop Feb 2017 Photos
440) Master Chen Zhonghua Yilu (First 13) Feb 9, 2017 in Toronto
441) Turning Flower Out of the Bottom of the Sea
442) Teaching Notes for North York Class on Jan. 26, 2017
443) Twisting the Towel, Fetch Water and Six Sealing Four Closing on Jan. 21, 2017
444) Group Yilu in Toronto on Jan. 15, 2017
445) Teaching Notes for Richmond Hill Class on Jan. 14, 2017
446) Practical Method Toronto 2016 Review and 2017 Plan
447) S-curve is really the circle
448) What's the difference between Practical Method and other taijiquan or martial art?
449) Initial Closing
450) Merry Christmas and a Happy New Year 2017
451) Exercise: Lock the front knee
452) Practical Method Toronto - Students' Single Whip Postures
453) Notes for Ottawa Workshop Nov. 12-13, 2016
454) Stay on the line
455) Kelvin Ho Yilu in Toronto on Nov. 6, 2016
456) Workshop Group Photo Procedure
457) Kelvin Ho Yilu at Port Maitland on July 3, 2016
458) Utopia - Daqingshan
459) Laipeng Rong Yilu in Toronto on June 15, 2016
460) Kelvin Ho Yilu in Toronto on June 15, 2016
461) Practical Method Toronto Class on June 11, 2016
462) Dot in space
463) Positive And Negative Circles Practice in Toronto on Apr. 23, 2016
464) Push Hands Practice in Toronto on Apr. 23, 2016
465) Kelvin Ho Yilu in Toronto on Mar. 6, 2016
466) Toronto January 2016 Workshop Photos
467) Toronto Workshop Sep. 22-25, 2016
468) Vancouver Jan 2016 Workshop Photos
469) Last Part of Walking Obliquely In Twist Steps
470) Laipeng Rong Yilu in Toronto on Dec. 9, 2015
471) Practical Method Negative Circle 101
472) Practical Method Positive Circle 101
473) Toronto Workshop Jan. 14-17, 2016
474) Practical Method Practice in Toronto on Nov. 15, 2015
475) Learning Yilu...15,000 times and counting
476) Kelvin Ho Yilu in Toronto on Oct. 17, 2015
477) Notes for Practical Method Toronto Workshop Oct. 1-3, 2015
478) Newport Workshop Sept 19, 2015
479) Kewei Sun Yilu (Partial) in Toronto on Sep. 19, 2015
480) Notes for Practical Method Iowa Workshop 2015
481) Kelvin Ho Yilu in Toronto on Aug. 23, 2015
482) Laipeng Rong Yilu in Toronto on Aug. 23, 2015
483) Keep the vertical line straight
484) Jiaobiejin
485) Fake or real
486) Basic Negative Circle Application in Toronto on July 4, 2015
487) Push Hands Practice in Toronto on July 4, 2015
488) Circles Practice in Toronto on July 4, 2015
489) Push Hands Practice in Toronto on June 28, 2015
490) Bruce Robinson Yilu in Toronto on June 28, 2015
491) Fixed Point and Lever
492) Key Chinese Words for Practical Method
493) YaoDang Training Method
494) Bruce Robinson Yilu (First 21 Moves) in Toronto on May 10, 2015
495) 20 Yilu Challenge - Success!
496) Kelvin Ho visited Practical Method Group in New Hampshire
497) Clouds on Daqingshan on April 29, 2015
498) Get In Hand Out Drill
499) Ernie Aleong Yilu in Toronto on Mar. 29, 2015
500) Kelvin Ho Yilu in Toronto on Mar. 29, 2015
501) Toronto Workshop Oct. 1-3, 2015
502) From complex to simple
503) About Challenges
504) First Practical Method workshop in Yishui, China
505) Gigi Push Hand Applications on youtube
506) Michael Calandra demonstration in London 2014
507) Daqingshan Taiji Resort Video 2015
508) Grab, Root and Push
509) Toronto Workshop 2015.01.15 Photos
510) Charles Wishon Discipleship Application
511) Yaron Seidman's Jan. 8, 2015 101st Yilu
512) Kelvin Ho Yilu in Toronto on Jan. 5, 2015
513) Body and the mind
514) Recalibration
515) What is your 2015 New Year Resolution?
516) Christmas on Daqingshan 2014
517) Toronto Practice on Dec. 14, 2014
518) Practical Method helped launch Microsoft Office 365 in Shenzhen, China
519) Wulian Group Training 2014.11.19
520) New Practical Method class at Oriental Centre, Toronto
521) Working on Stretching
522) Toronto Sep 2014 Workshop Video
523) Chen Xu teaching in Feicheng, Shandong
524) Toronto Workshop Jan. 15-18, 2015
525) Toronto Sep 2014 Workshop Photos
526) Visiting Toronto Centre Island
527) John Intervalo Discipleship Application Sept 22, 2014
528) Practical Method's "The Eight Methods of Taijiquan" Seminar
529) Practical Method Yilu in Iowa
530) How to download purchased or free videos from practicalmethod.com?
531) Step Back to Double Shake Feet (step-by-step)
532) Triangle, Double Lock, Single Lock
533) San Francisco Dinner on July 7, 2014
534) Sean Lowry Yilu on July 2, 2014
535) Dominic Lo Yilu on June 18, 2014
536) Kelvin Ho Yilu on June 30, 2014
537) The Yilu Challenge
538) Visiting Professor Chen Zhonghua of Handan College
539) Group Yilu in Toronto on Apr. 19, 2014
540) 2014 Holland Workshop Photo Slides
541) Arriving in Amsterdam April 25, 2014
542) Toronto Workshop Sep 25-28, 2014
543) Group Yilu in Toronto on Apr. 6, 2014
544) Ottawa Openhouse and Workshop on April 5, 2014
545) Daqingshan Castle at night
546) Chen Zhonghua Wuxi Workshop photos
547) Wuxi on March 21, 2014
548) March 17, 2014 Daqingshan Training Slide Show
549) Chen Zhonghua in Suzhou
550) Practical Method in Shanghai 2014
551) "Principles are the overall guidelines" "whenever I ran into difficulties I must rely on the principles"
552) What you need to know for your Taijiquan practice?
553) 2013 Daqingshan International Taiji Competition Masters Demonstration
554) 13 postures
555) Techniques must be from one of the 13 postures
556) Perceived power
557) Hardness is a quality; softness is an action
558) All movements are originally straight; rotations are converted results
559) Movements must be vertical, not horizontal
560) The head must be suspended.
561) The contacting point cannot move
562) Discipleship requirements
563) Every push must be a pull
564) Toronto Workshop Feb 21-24, 2014
565) Kelvin Ho Yilu on Feb. 15, 2014
566) Derek Wang Yilu on Feb. 10, 2014
567) Dominic Lo Yilu (First 13 Moves) on Feb. 3, 2014
568) Linyi Workshop Feb. 2014
569) Use indirect power, no local power
570) The knee must sit on top of the heel
571) No tossing.
572) Practical Method requires all actions be rotations.
573) The hand is on top of the elbow; the elbow is inside the hand
574) In with elbow, no hand; out with hand, no elbow
575) The shoulder must sit in the kua
576) Daqingshan 2014 Brochure Picture
577) Keep a lid on power
578) Daqingshan Hotel Exterior and Surrounding Area Design Picture
579) Movements must carry power; there is no slack
580) Every move must be part of a positive or negative circle.
581) The inside must move more than the outside.
582) The outside must be stronger than the inside.
583) Don't Move!
584) Demonstration and ability
585) Eyes fixed on target
586) Sit the wrist
587) The three-joint theory
588) Rotation is the result of linear movements
589) “the inside stays inside and the outside stays outside”
590) Range of motion
591) Sandeep Desai video on "not using local power"
592) Primary movement and secondary movement
593) The kua must be higher than the knee
594) Elbow does not leave the ribs
595) Hands never pass the center line
596) Happy New Year 2014!
597) Photos from five days visit to Jakarta
598) Chen Xu Push Hands in Singapore 2013
599) Sydney, Australia Class Schedule
600) Awareness Video and qq discussion transcript
601) Australian disciples (James and Paul)2013 amd workshop photos
602) Sean Lowry Yilu (First 13 Moves) on Oct. 29, 2013
603) Kelvin Ho Yilu on Oct. 29, 2013
604) London, UK Workshop Nov 21-22
605) The Five Heads
606) Muscles and Ligaments
607) Sacramento Evening Class and Photos
608) Oakland Workshop Photos
609) Some photos of the Oakland workshop location
610) Two ways of body training
611) Toronto Workshop Feb 21-24, 2014
612) 2013 New York Workshop Day One Photos
613) Daqingshan new champion
614) Photos for Toronto Workshop Sep 19-22, 2013
615) Notes for Toronto Workshop Sep 19-22, 2013
616) Exeter, NH, USA
617) Bruce Schaub Push Hands Learning with Chen Zhonghua 2013
618) Chen Style Taijiquan Practical Method Toronto T-Shirt
619) Practical Method Toronto T-shirt Sale
620) Berlin Workshop 2013 Photos
621) Berlin Workshop on July 29, 2013
622) Kelvin Ho vs Vincent Seah at 2013 Canadian Open Taiji Championships on July 21, 2013
623) Kelvin Ho vs Henry Wan at 2013 Canadian Open Taiji Championships on July 21, 2013
624) Kelvin Ho vs Boxiao at 2013 Canadian Open Taiji Championships on July 21, 2013
625) Kelvin Ho Yilu at Canadian Open Taiji Championships on July 20, 2013
626) "Don't Move Your Hands" and "Your Hands are Moving"
627) There are no movements, only rotations!
628) Sun Xiaohong vs Han Rui
629) Kelvin Ho Yilu on Apr. 28, 2013
630) Practical Method World
631) Notes for online practice sessions using video conferencing
632) Qigong - A Personal Experience, Interview with Tim Duehring - YouTube
633) Visiting Practical Method Chicago on Mar. 14, 2013
634) Chen Zhonghua QQ Student Group
635) Invitation: 2013 Daqingshan International Taiji Festival
636) Steve Man Yilu on Jan 20, 2013
637) Don't move the knee
638) Consumer card system implemented on Daqingshan
639) Leaking Out
640) 6 methods of learning Tai Chi
641) Ketong Lin
642) KT. Lin Yilu on Feb. 17, 2013
643) Jervis Tsui Yilu (Sydney, Australia)
644) Chen Zhonghua Softer Yilu 2010
645) Toronto Workshop Sep 19-22, 2013
646) Wayne Xie Yilu on Jan. 20, 2013
647) Kelvin Ho Yilu on Jan. 20, 2013
648) Rules for the Knee
649) Martial Art Lectures May, 2013 on Daqingshan
650) Trips during the May, 2014 Daqingshan Taiji Competition
651) Agenda for the May, 2013 DQS Taiji Festival
652) May, 2013 Daqingshan Institute of Chinese Classics Lectures Series
653) The line in six sealing and four closing video
654) Pushing a line of people
655) Hard but not stiff; soft but not collapsed.
656) Transformation of a cicada on Daqingshan
657) Needle wrapped in cotton
658) Will Taiji ability diminish with age?
659) Why is your form different than other Chen style?
660) Natural mountain spring on Daqingshan
661) Ferry Yunianto discipleship application
662) On being "natural"
663) Gabriel Torres
664) Ge Chunyan Bagua Seminar May 27-31, 2013
665) Brazil Day one private for Instructors
666) With Just Four Ounces Of Strength...
667) From complexity to simplicity
668) Daqingshan Hotel in progress
669) Workshop Notes for Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
670) Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
671) Kelvin Ho Yilu at 23rd Annual Canadian National Kungfu Championship on Nov. 10, 2012
672) Pizza on Daqingshan
673) Do you know how to watch?
674) Michael Calandra in London from November 23 to 28, 2012
675) Steve Chan's 2012 USA Push Hands Tour
676) Maple Ridge workshop student Six Sealing and Four Close videos
677) Weight shifting in stepping
678) Wang Long, Su Lei, Chen Xu discipleship on Oct. 4, 2012 on Daqingshan
679) Toronto Workshop Jan 17-20, 2013
680) Kelvin Ho application on Sept. 26, 2012
681) Feng Funeral at the tomb
682) Grandmaster Feng Zhiqiang Funeral
683) Hong Junsheng and Li Zongqing Push Hands Video
684) Dinner Gathering with Master Chen Zhonghua on Sep 19, 2012
685) Morning training on Daqingshan on Sept. 2, 2012
686) Beijing International Taiji Competition 2012
687) Chen Zhonghua on "turning of the joint"
688) First Wulian County Taijiquan Seminar on Daqingshan
689) Chickens on trees
690) Hong Junsheng Yilu Photo Wall Chart
691) Edwin Law Yilu on July 25, 2012
692) Wayne Xie Yilu on July 18, 2012
693) Kelvin Ho Yilu on July 18, 2012
694) News on Daqingshan Taiji on Qilu Channel in China
695) Aaron Robert Bartholomew Application
696) Bartholomew Recommendation
697) Lao and Andrew at the 33rd International Cam-AM Tournament
698) Weifang Institute visits Daqingshan
699) Camille Lipford June 2012
700) James Chan comments in June 2012
701) Comments on Todd Elihu in June, 2012
702) Toronto Workshop Sep 20-23, 2012
703) Push Hands: Zhi Ning vs Hou Haoming
704) 2012 New York Workshop photos
705) New Hampshire Workshop on May 29, 2012
706) 2012 Daqingshan Hong Junsheng International Taijiquan Conference and Competition Champions photos
707) Steve Chan vs Wang Feng on Daqingshan
708) First Practical Method Seattle Gathering
709) 2012 Daqingshan Hong Junsheng International Taiji Conference and Competition Openning Ceremony photos
710) Kelvin Ho Yilu Performance at Carassauga on May 25, 2012
711) Class of 2012 on Daqingshan
712) Master Rene Chong on Daqingshan May 14, 2012
713) May 13, 2012 Daqingshan Morning Training Photos
714) Discussion on taiji postures
715) New beginner class in Toronto starting on June 9, 2012
716) He Youlu
717) Sun Style Taijiquan 97-Form has the same sequence of moves as yilu
718) Full time: push hands session on May 9, 2012
719) Jay Smith and Allan Haddad Pushing Hands on May 1, 2012
720) Daqingshan Full Time 2012.5.9 Movement alignment
721) Allan Haddad and Kelvin Ho Pushing Hands on May 1, 2012
722) Full time on Daqingshan May 7, 2012
723) Jay Smith and Kelvin Ho Pushing Hands on May 1, 2012
724) Nicholas Mann and Allan Haddad Pushing Hands on May 1, 2012
725) My Shifu Grandmaster Feng Zhiqiang passed away in Beijing on May 5, 2012
726) Jay Smith and Hugo Ramiro Pushing Hands on May 1, 2012
727) Training with Jay Smith in Toronto on May 1, 2012
728) Chen Style Taijiquan Practical Method - Toronto Class
729) 2012 Daqingshan summer course morning session started
730) May 4, 2012 Daqingshan
731) Photos of Daqingshan in May 2012
732) Steve Chan Yilu with Comments from Chen Zhonghua on April 14, 2012
733) Kelvin Ho Yilu on Apr. 9, 2012 at Niagara Falls
734) Steve Chan Yilu Demonstration in Prague on April 7, 2012
735) April 7, 2012 Prague Workshop Photos
736) 2012.04.03 Tour of Prague Castle
737) Berlin Workshop March 31, 2012 Photos
738) Michael Koh's Singapore Foundations #2 on Youtube
739) Photos of 2012 Berlin Workshop
740) Carlos Hanson Yilu Feb. 24, 2012
741) How do you know whether you are learning?
742) 2nd Singapore Workshop on Chen Style Taijiquan Practical Method
743) Authorized Instructor List
744) Grandmaster Wang Deyou
745) Ha Lezhi Sword
746) Bing Sum Lau Yilu on Jan 31, 2012
747) Ha Lezhi Push Hands
748) Motion capture at the Singapore Polytech on Practical Method
749) Ha Lezhi
750) William Twu
751) Ottawa Feb. 10, 2012
752) Tai Chi May Help Parkinson's Patients Regain Balance : Shots - Health Blog : NPR
753) Neresini gold medals in Padua, Italy 2012
754) Can people who had an organ transplant practice Hunyuan Qigong?
755) Embrace the head to push the mountain 42-4
756) Introduction to Practical Method in Toronto on Jan. 29, 2012
757) Old frame or new frame?
758) January 2012 Toronto Workshop Review
759) Progress stages
760) Twisting the towel
761) Pull
762) Rotation Clip
763) Toronto Workshop Jan 28-31, 2012
764) Connected Energy
765) Vertical Axis
766) Wayne Xie Yilu (First 13 moves) on Jan. 4, 2012
767) Master Chen Zhensheng
768) Sticking to keep the center
769) Creating a stick in the rear leg
770) What's the highest level of achievement in taiji?
771) Kelvin Ho Yilu on Dec. 17, 2011
772) Edwin Law Yilu (First 13 moves) on Dec. 17, 2011
773) Master and Student
774) 2012 Daqingshan Post-Conference Seminar Registered List
775) Yantai, China
776) List of DQS 2012 Conference Attendees
777) Weifang, China
778) How to "see" the energy alignment?
779) Linyi, Shandong, China
780) Allan Haddad vs David Lau - Moving Step Push Hands
781) Toronto Open House Jan 28, 2012
782) Video of Liu Chengde in Italy in 2011
783) What is the entrance into Taiji?
784) That with shape and odor is an illusion; that without could be real
785) Out with hand no elbow; in with elbow no hand
786) 2011 Nicholas Mann vs Warmond Fang - Moving Step Push Hands
787) What makes a person a martial artist?
788) 2011 Nicholas Mann vs Timothy Isigne - Moving Step Push Hands
789) 2011 Nicholas Mann vs Jonathan Krem - Moving Step Push Hands
790) 2011 Kelvin Ho vs Patrick Kuo - Moving Step Push Hands
791) 2011 Allan Haddad vs Eric Wai - Moving Step Push Hands
792) Nicholas Mann Yilu on Nov. 12, 2011
793) Kelvin Ho Yilu on Nov. 12, 2011
794) 2011 Canadian Taiji Open Championships Results
795) Types of Taijiquan fajin
796) One part of the body can only perform one function
797) How did my taiji journey get started?
798) Chen Style Taijiquan Practical Method - Toronto Class Winter 2012
799) Tendency to Lean Forward
800) Fear to fall
801) How to train peng in taichi
802) 2011 Canadian Taiji Open Championships
803) The Balance of Taiji
804) Chen Style Taijiquan Practical Method - Toronto Beginner Class Fall 2011
805) Toronto 4-day Chen Taiji Workshop Sept. 22-25, 2011 Notes
806) Durham, New Hampshire
807) Suspended Head or Chicken Head?
808) One correct way; millions of incorrect ways
809) Basic Rules of Chen Style Taijiquan Practical Method
810) Gui Ju
811) Sept. 10-11, 2011 Maple Ridge workshop lesson plans
812) Taiji is the method of Chan
813) enroute to Vancouver
814) Heel out; toes back
815) Elbow and Waist can only close, cannot open
816) Hand-Foot opens but does not close
817) Forward led by front kua, powered by rear foot
818) Maple Ridge August 27-28, 2011 Workshop
819) Nicholas Fung Yilu and comments on August 27, 2011
820) Toronto Practice Session on Aug 20, 2011
821) Daqingshan after the rain on August 20, 2011
822) Bring the mid-point to the line
823) Sun Jian 2011.7.30 on Daqingshan
824) Awards at the Zitongshan International Push Hands Competition 2011
825) Toronto Open House Sep 24, 2011
826) Notes for Toronto Workshop July 2-3, 2011
827) Toronto 4-Day Workshop Sept. 22-25, 2011
828) 3rd International Hunyuan Taiji Conference will be held in Beijing in Oct. 2011
829) Carlos Hanson first workshop June 2011
830) 2011.5.3 Sunrise on Daqingshan
831) Hunyuan 24 Cannons Training
832) Starting Cannon Fist
833) Near-live Broadcast of the DQS Competition 2011
834) Kelvin Ho Yilu on May 4, 2011
835) Zhang Lianen in 1996
836) Blake Norman Resume
837) Codl Resume
838) The Two Circles of Taiji
839) Trip from Munich to Valdagno, Italy in April, 2011
840) Munich 2011 Tai Chi Workshop Photos
841) Munich 2011 Private Workshop Photos
842) Munich 2011 Tour Photos
843) Martial Art has no styles; method has
844) Finland 2011 Taichi Workshop
845) Helsinki 2011
846) National Museum of Finland
847) Principle for movements
848) Reykjavik, Iceland March 23, 2011
849) Golden Circle of Iceland
850) Reykjavik, Iceland March 22, 2011
851) The real taiji is invisible to the naked eye; wrong things are the easiest to learn
852) Every push must be a pull
853) "Nobody has the patience to wait and spin...
854) Two Adjacent Body Parts Cannot Move in the Same Direction
855) Private Lessons on March 11, 2011
856) Pull with a rope and push with a stick
857) Daqingshan: March 5, 2011
858) Porcelain from Longquan
859) Shen Xinpei:Shen Guanglong Sword Maker
860) Looking for a good sword in Longquan
861) Hangzhou Feb. 27, 2011 Pictures
862) The Torso Stick
863) Enroute to Vancouver and China
864) Yilu: Richard Johnson 2009
865) Yilu: Jerry Wang 08
866) Li Shufeng 2004 Cannon Fist Video in Jinan
867) Chen Village vs 4 Other Places
868) PR Private Session
869) Raul Pujol Private Video on Feb. 11, 2011
870) Todd Elihu Feb. 11, 2011 private video
871) 2010 Full Time Students in Rizhao
872) Puerto Rico Workshop Feb. 12-13, 2011
873) New Disciples Jesus and Hilda in Puerto Rico on Feb. 13, 2011
874) Dinner after workshop on Saturday Feb. 12, 2011
875) San Juan, Puerto Rico 2011 Photos
876) Enroute to San Juan, Puerto Rico!
877) Stuck in Arkansas, USA
878) Private with Richard Johnson Feb. 8, 2010
879) Happy Chinese New Year!
880) Yaron Seidman Jan. 2011
881) New York Workshop 2011
882) Facebook Group: Chen Style Taijiquan Practical Method - Toronto
883) Notes for Toronto Workshop Jan. 22-23, 2011
884) Huang Kanghui 2003 Yilu Demonstration
885) Yilu: Michael Koh Jan 20, 2011
886) Facebook Photos of Toronto Workshop Jan. 22-23, 2011
887) Slow and Fast
888) Private Lesson with Master Chen
889) Learn to learn
890) A Hike Around Daqingshan in 2008
891) Daqingshan Fulltime Practice Session 2010
892) Ni Yuanhai Push Hands Seminar Outtakes in 2010
893) Zitongshan Push Hands Free Play in 2010
894) DQS-Training-Tidbits
895) Syndey, Australia Practical Method Practice Session
896) Yilu: Hong Sen August 2010 on Daqingshan
897) Yilu: Han Baoli
898) Conversations with Grandmaster Hong Junsheng on Taiji
899) Hong Sen 2004 Yilu
900) Elihu Yilu in 2004 in China
901) Private for Allan Belsheim 2010.12.29
902) Full Time Taijiquan Training Course 2010 in Edmonton Graduation Photos
903) First Taiji Village Invitational
904) Merry Christmas and a Prosperous New Year of 2011!
905) New Post user notification
906) GrandmasterLi Enjiu Yilu
907) log in to view option
908) Register and Log in window in Chinese
909) Taiji in the snow
910) Don Burkindine 2001 Video
911) New Video Widget
912) Video assignment and customer assignment
913) WP Checkout Wishlist
914) Yilu by Jerry Arsenault on Dec. 9, 2010
915) Michael Koh Yilu Take Two Dec. 2010
916) Chen Zhonghua Hunyuan 24 for Allan Belsheim
917) Mat Beausoleil Hunyuan 24 Dec. 7, 2010
918) Alex Renwick 24 Dec. 7, 2010
919) On Knowing
920) Montreal Workshop Dec. 2010
921) Chao Xiuzhen
922) Du Yuze
923) Day-6 of Edmonton Workshop
924) Xu Shixi Applications
925) Day-5 of Edmonton Tai Chi Workshop
926) Day-4 of Edmonton Tai Chi workshop
927) Maple Ridge Tai Chi Workshop
928) Taiji Chan Gun
929) Yilu Corrections: Yao Lixun
930) Toronto Workshops 2011
931) Michael Koh Yilu Corrections Nov 6, 2010
932) Master Hong Sen Yilu Demonstration 2003
933) Hand, Elbow and Shoulder in tai chi
934) Henry's Nov. 3, 2010 video and comments
935) Han Yigong
936) Lever
937) Toss
938) Chen Ziqiang from Chen Village
939) Photos of Daqingshan New Taiji Hotel "Wangting"
940) Tossing, Moving and Rotation
941) Article on Zhang Xuexin
942) Michael Winkler's Germany Workshops on Chen Style Taijiquan Practical Method
943) Lee Hrappstead Yilu 2010
944) Paul Janssens Yilu in Yiyuan 2010
945) Tim Duehring's Hunyuan 24 in Yiyuan, China in August 2010
946) Charlie Gordon's Gold Medal Yilu at the Yiyuan Competition in 2010
947) Movement and Action
948) Invitation to Masters for Junsheng Cup Taiji Seminars and in May 2010
949) Chen Taiji Yilu by Michael Winkler
950) Chen Taiji Yilu by Tomek of Poland
951) Yilu (First Routine) Corrections
952) Advice from Li Jiacheng
953) The 21st Canadian Kung Fu Championship 2010
954) General vs Specific
955) Gatineau Evening Workshop on Hunyuan Taiji on Oct. 1, 2010
956) Ottawa Chen Taiji Workshop Oct. 2 and 3, 2010
957) Taiji and Basketball
958) Chen Zhonghua on YouTube
959) Nathan Heintz Yilu September 2010
960) In and Out
961) Kelvin Ho's Yilu on September 26, 2010
962) Toronto Workshop Sep 23-26, 2010
963) Daqingshan Art Demonstration in 2010
964) Movement vs Stability
965) Taiji is not what you see!
966) Rizhao Demonstration
967) 第二回 保佛牙老僧访古刹 得密令少侠闯江湖
968) Front and Back
969) Toronto Practice Schedule
970) Grandmaster Wang Deyou Yilu in 2010
971) There is only one, no two
972) Montreal Group China Trip Photos
973) Steven Chan Push Hands 2 at the Zibo 2010 Taijiquan Competition
974) Pavel Codl Push Hands 2 at Zibo Taiji Competition in 2010
975) Yiyuan Taiji Competition 2010 Awards
976) Legend of Gongfu Documentary:Chen Style Taijiquan
977) Master Sun Zhonghua's Calligraphy night 2010
978) Zitongshan Visit on August 15, 2010
979) Black Tiger Springs
980) Calligraphy and art demonstration on Daqingshan on August 12, 2010
981) Master Ni Yuanhai Lecture on Competitive Push Hands on August 10, 2010
982) Hunyuan Qigong Seminar # 2 by Master Yang Yingjian on August 10, 2010
983) Master Yang Yingjian's Hunyuan Qigong on August 9, 2010
984) First German Practical Method Class!
985) Beijing-Daqingshang!
986) Going to the Hanging Temple
987) Toronto Workshop - September 2010
988) Daniel Mroz in France in June 2010
989) Thunder and Rain in Edmonton
990) July 23, 2010 Maple Ridge attendance
991) A visit to Master Li Enjiu's School in Jinan
992) Steven Chan Push Hands Learning from Han Yue on July 21, 2010
993) Shangwu students' Yilu on July 21, 2010
994) Dinner in Jinan
995) Pole Shaking on Daqingshan
996) Press down the waist
997) Step Back to Double Shake Foot (1) by Charles Gordon
998) How to get in video clip
999) Opening the door exercise
1000) Full Time Fall 2010 Edmonton
1001) Welcome friends from Zhaoyuan and Linyi
1002) Xiao Qinglin passes away
1003) Wulian and Rizhao visitors to Daqingshan
1004) Second taping of the Yilu form
1005) Byron Lerner in Weifang
1006) Masters visit Daqingshan
1007) Penglai dinner on July 1, 2010
1008) Penglai lunch June 30, 2010
1009) Penglai video
1010) Three Immortal Mountain in Penglai, Shandong
1011) Earthquake in Toronto
1012) Hunyuan 24 in the morning of June 23, 2010
1013) Practical Method Videos on YouTube
1014) Happy Father's Day
1015) The Great Wall of China!
1016) June 15th 2010 Beijing Evening Class on Energy Alignment
1017) 4:30 am Beijing Photos
1018) Taijiquan and Bajiquan
1019) Gong and Fa
1020) Master Zhang LianEn
1021) YouTube - What is Push Hands? Chen style taijiquan tui shou
1022) Li Enjiu Cannon Fist
1023) chen xiaowang pushhands in taiwan
1024) YouTube - Chen style Broadsword 5-27-10.mp4
1025) Daqingshan Video 2005
1026) Travel Advice
1027) Check List for Full Time Taiji Courses on Daqingshan
1028) Daqingshan Full Time 2008 Student Training Video
1029) YouTube - Marvin's yilu 1-13 moves
1030) Maple Ridge workshop location photos
1031) Chen Ziqiang Push Hands Competition clips
1032) Sportivissimo 20Maggio 20 2010
1033) May 26, 2010 Edmonton Class
1034) Interview with Tim Duehring on Practical Method and Hunyuan
1035) Tim Duehring Circles with Device
1036) Kelvin's Yilu on April 14, 2010
1037) Toronto May 21, 2010 Workshop
1038) Private lesson for Ki Nam Choi May 21, 2010
1039) Taiji: Power or no power
1040) Taiji: First private class with Master Chen
1041) Taiji: Third Taiji workshop with Master Chen (May 2010)
1042) May 22, 2010 workshop observations on Kelvin Ho
1043) Toronto workshop #5 attendance
1044) Cora Li/Kelvin Ho private on May 21, 2010
1045) Montreal Student Progress May 9, 2010
1046) Edmonton Class on May 12, 2010
1047) 8:00-11:00pm May 7, 2010 Montreal
1048) The Functions of the hand
1049) April 28, 2010 Holland
1050) My trek to Vicenza from Helsinki: part two
1051) My trek to Vicenza from Helsinki: part one
1052) My Lunch at Vicenza Italy
1053) Practical Method in Italy
1054) Good bye Ireland!
1055) April 2, 2010 Ottawa
1056) What is the priority in Chen Style Taijiquan Practical Method?
1057) Maple Ridge. March 28, 2010
1058) During form training, silk reeling or standing meditation, i am really relaxed and try to go deep into myself enjoying the feelings.
1059) Hong Junsheng
1060) Don't move the hand
1061) Late night push hands in Toronto
1062) Withdraw is to issue
1063) Three lines in every move
1064) Jan 13, 2010 Beijing
1065) 窗户纸
1066) 2009年12月14日圣胡安
1067) 2009年12月15日波德里哥首府圣胡安
1068) 2009.12.4日纽约
1069) 出版界人士评论摘录
1070) Welcome to the Daqingshan Taijiquan Training Centre
1071) 读者评论摘录
1072) Common Errors in Learning
1073) Practice Record for All Students in the System
1074) Wang Zongxian
1075) Arching as extension
1076) Joined at the waist
1077) Knees can not move horizontally
1078) You wiggle until...
1079) Movements and Restriction
1080) Rotation and Stretching
1081) No Momentum, please!
1082) How to Go Over the Edge by Stretching: April 17, 2008 Class
1083) Positive Circle Hand-Foot Line Animation
1084) What are the Three Pans of Taiji?
1085) To Train or to Nurture?
1086) Yee, Ronnie 2007-10-01
1087) Smith, Jay 2007-10-01
1088) Chen Zhonghua’s Silk Reeling
1089) Hunyuan Broadsword
1090) Life without a trace
1091) Xian Ru Wei Zhu
1092) Taiji Ruler
1093) Open and Close
1094) Follow the Rules
1095) Where SHOULD the shoulder be?
1096) A New Standard
1097) How to match your opponent’s power
1098) On Gong
1099) Tam, James 2006-11-26
1100) I was a goat herder!
1101) On Double Heavy
1102) Yilu by David Dahms in 2004
1103) Yilu by Glen Peters in 2004
1104) Yilu by Trevor Juuti in 2004
1105) Yilu by Allan Belsheim in 2004
1106) Yilu by Isabell Lawrence in 2004
