Taiji about adapting to Nature
Taiji is a “scientific” way of moving your body that the ancient Chinese believed was good for the body and good for fighting. Taiji is the art of yin and yang. Chinese culture was founded on this fundamental understanding of opposites. It’s not about right and wrong. It is about adapting to nature. Taiji is an exercise designed to make the body last longer.
---Chen Zhonghua at the Sept. 2019 Toronto Practical Method Workshop.
[caption id="attachment_60128" align="alignleft" width="819"]
Chen Zhonghua's Six Seal and Four Closing in Yangshuo 2019[/caption]Source: https://practicalmethod.com/?p=60125