PM Power Hour Classes(3 classes per week)

Instructor:Kelvin Ho
Date and Time:Monday and Wednesday at 9 pm ET, Saturday at 8 am ET for the month of August 2020.
Location:Online at Please see the pre-first class setup instructions below.
Program:45 minutes of power-move training plus 3 yilus at the end of each class

You are welcome to join one or more of these classes. Please register with Kelvin Ho at, Facebook Messenger or Wechat. Suggestion for time that works better for your timezone is welcome.

The Power Hour classes focus on the power moves as instructed by Master Chen Zhonghua in the Yilu First 13 Moves Power Points 20200717 video.

Pre-first Class Setup Instructions

  1. Click on, and follow any instructions to install Voov Meeting app for your phone or computer.
  2. Sign up for a new account for the Voov meeting, and it will then prompt for mobile phone to send you a verification code.
  3. Make sure that you are logged in. Edit your profile in Voov Meeting by clicking on the user icon, and put in your full name. Optionally, you can put in your profile photo. Please make sure that the name is your full name (This software will automatically remove any space in your full name after the changes are saved).
  4. At the beginning of the class, just click on to join.