The real taiji is invisible to the naked eye; wrong things are the easiest to learn
The real taiji is invisible to the naked eye; wrong things are the easiest to learn. From a traditional point of view, taijiquan is not about comfort, flow and natural. It is an art that requires the student to practice according to certain rules. In doing so, the student will not be used to the practice at the beginning and will not feel comfortable. Through long time repeat training, the student will start to feel natural. This NATURALNESS is not the normal naturalness. This kind of training is not within the realm of normal human sport training.
Source: https://practicalmethod.com/?p=11830