Master Chen Zhonghua Online Lesson on Jan. 22, 2021 - Kelvin Ho
- The dantian should stick out, while the chest should cave in. It looks like an S.
- Tie shoulders to the kuas.
- Initiate action from the kuas.
- BWAPM: Throw the right kua from down under and up to so the right knee touches the right elbow.
Foundations - Building the parts
Yilu - Putting the parts together
Erlu - Learning to use the parts
Push Hands - Use the parts
Cut Hands - Use the parts in normal fighting