Keep a lid on power
Power always goes upwards. Wherever the power is, there must be a lid on top of it to keep it down and keep it from leaking out.
The three normal lids are:
- The waist keeps the power of the lower body from lifting up.
- The shoulders keep the power of the chest from lifting up.
- The head keeps the power of the whole body from lifting up.
Source: https://practicalmethod.com/?p=36490