20 Yilus A Day Challenge from Nov 1 to Dec 31, 2021 (Concluded)

What to do?
- Say YES in the comment section.
- You will be added to a wechat group.
- Before Nov. 1, record a full yilu video of yourself, and post it on http://practicalmethod.com.
- Practice 20 yilus and record your yilu count each day at https://practicalmethod.com/pm_practice_record_main/pm_practice_new_record/.
- Upon completion of the challenge on Dec 31, record another full yilu video to compare with the first one to observe any changes in your body.
Happy training!
Results for Nov 2021:
+---------------------+-----------+
| Challengers | Nov 2021 |
+---------------------+-----------+
| James Tam | 629 |
| Sooyeon Zacharias | 617 |
| Jojo Juarsa | 603 |
| Kelvin Ho | 600 |
| Aaron Bartholomew | 600 |
| Wenming Ong | 600 |
| Liu Yuxin | 577 |
| Mike Menzies | 512 |
| Lou Sacharske | 473 |
| Edward Liaw | 463 |
| Yhossie | 462 |
| Gora Nebulana | 305 |
| Sevastianos Maillis | 189 |
| Winston Wang | 180 |
| Carlos Hanson | 149 |
| Jack Scott | 117 |
+---------------------+-----------+
Results For Dec 2021:
+---------------------+-----------+
| Challengers | Dec 2021 |
+---------------------+-----------+
| Sooyeon Zacharias | 1273 |
| Kelvin Ho | 800 |
| Jojo Juarsa | 680 |
| Aaron Bartholomew | 620 |
| Wenming Ong | 620 |
| James Tam | 609 |
| Liu Yuxin | 530 |
| Mike Menzies | 308 |
| Lou Sacharske | 288 |
| Yhossie | 268 |
| Edward Liaw | 120 |
| Sevastianos Maillis | 90 |
| Jack Scott | 50 |
+---------------------+-----------+
Congratulations to all who completed and attempted the challenge!
Source: https://practicalmethod.com/?p=78492