Toronto Practical Method Experience Class

A number of Traditional Chinese Medicine practitioners and patients attended Practical Method experience class on Dec. 20, 2019, and some of them tried taiji for the very first time. Among the participants, there was Rachel Yi, who started studying Practical Method in 2016 in China. She is now attending university in Canada, and is continuing to study PM under my taiji brother Si Chan in Winnipeg. We covered some foundation exercises, the first 13 moves of yilu, and some demonstration of applications.