Knee Up and Down-Chen Zhonghua Online Lesson 20210915
[video width="960" height="540" mp4="https://practicalmethod.com/wp-content/uploads/KneeUpDown-CZHOnline20210915.mp4"][/video]
KneeUpDown-CZHOnline20210915
GM Hong Junsheng clearly stated that the body height is adjusted by the knee moving up and down. However, this has been very difficult to understand, to do and to use in applications.
In this short video clip, Master Chen Zhonghua shows how it is achieved.
Chinese version/中文版：https://www.zhenbudong.cn/archives/144946
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https://practicalmethod.com/2021/09/chen-zhonghua-online-20210915-online-video-purchase/
Source: https://practicalmethod.com/?p=77105