Sept. 10-11, 2011 Maple Ridge workshop lesson plans

1. Three Yilu as a group.

2. How to produce the rod in the body.

Use the first action of Buddha's Warrior Attendant Pounds Mortar. *

Move by self like a drill or screw driver. *

Feel the move from Master Chen *

Feel the move with partners on chairs. *

Taught Steve Chan three-way powers with split and rotation.