Sept. 10-11, 2011 Maple Ridge workshop lesson plans
1. Three Yilu as a group.
2. How to produce the rod in the body.
Use the first action of Buddha's Warrior Attendant Pounds Mortar. *
Move by self like a drill or screw driver. *
Feel the move from Master Chen *
Feel the move with partners on chairs. *
Taught Steve Chan three-way powers with split and rotation.
Source: https://practicalmethod.com/?p=14201