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Master Chen Zhonghua Online Lesson on July 2, 2021 - Kelvin Ho

Kua physically can only go up and down.

Knee physically can only go sideways.

We need to produce the splitting energys all the time.

Turning Flower From the Sea Bottom

• We need to di a sudden stop in the middle to produce penetrating energy, and then let the motion continue on the same trajectory, as in 心口碎大石。

Six Sealing Four Closing

• Lock the middle of the chest, elbow-in with power, and let the shoulder stretch and rotate a lot to go to the other side to throw it back out.
• The same needs to be maintained during moving-step.

Do yilu with fajin for a month, so I am ready to do really do cannon fist.
Source: https://practicalmethod.com/?p=76350