Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03
Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03.
Once again I am accompanied by Chen Xu. This time Duan Chonghu of Laiwu, Shandong, Li Hong of Nanchang, Jiangxi, and Guo Huichun of Weibei, Anhui also came along.
[caption id="attachment_133572" align="alignnone" width="400"] Duan Chonghu 段崇虎[/caption]
[caption id="attachment_133573" align="alignnone" width="400"] Li Hong 李红[/caption]
[caption id="attachment_133574" align="alignnone" width="400"] Guo Huichun 郭会春[/caption]
Once again we arrive in Singapore at night.
20231201
[caption id="attachment_133576" align="alignnone" width="400"] Singapore 20231130 - First morning training session in a nearby park. I taught a very good lesson using a horizontal bar on the ground (raised above the floor) in the playground area of the park. Using the positive circle, I taught the concept of BIE (opposite criss-cross action) in taiji.[/caption]
20231202
[caption id="attachment_133590" align="alignnone" width="419"] Singapore Workshop 20231202-15[/caption]
20231203
- What is Wuji?
- What is Yin Yang/Taiji?
- What is Everything (system of three)?
- In with Elbow exercise. Isolate the elbow.
- The concept of Rangwei (give away a position to another body part).
Purchase the videos of this workshop:
https://practicalmethod.com/2023/12/purchase-2023-singapore-practical-method-workshop-video-package/
Source: https://practicalmethod.com/?p=133571