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Shoulder Exercise 2019 Beijing


[video width="1280" height="720" mp4="/wp-content/uploads/user/13/F3ED1B1B-0CAD-40E2-9CDA-F8A9233BC04E.mp4"][/video]
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This video is in Mandarin. What Master Chen Zhonghua showed in this clip
is the Taiji concept of "Flow the the Curvature and Extend into the
Straight Line". In this case the opponent's action is on the hands
applied to the shoulder. So the shoulder moves along the same path as
the opponent's move, while the Kua extends into (behind) the opponent's
wait (center).
The original exercise is designed as a shoulder loosening drill.

随曲就伸。对方在你身上做动作那一点你随着走一下,同时对方身上有不该动的地方动了,你进去占住那个位置。
在这个例子里肩随胯就。为了不吃亏随的肩只是转了一下,胯是伸进去的。#陈式太极拳 #陈中华太极 #陈中华 #太极推手 #五莲大青山旅游风景区 #青山太极 #真不动太极 #实用拳法推手 #陈中华太极馆 #随曲就伸 2019年陈中华北京实用拳法讲座活肩练习花絮。

Source: https://practicalmethod.com/?p=94293