Description

Making A Fist 20220529

Tile Hand and Sitting the Wrist 20220529

Hook Hand 20220529

Turning The Waist 20220529

Training Positive Circle with a Rubber Band 20220529

Negative Circle 20220529

Using Negative Circle In-With-Elbow 20220529

Front Hand/Rear Shoulder Alignment 20220529

Getting In 20220529

5 Contacting Points 20220529

Hold Tight, Step Out, Go Down 20220529

Open the Elbow 20220529
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