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This video package includes the following videos:
Redirect the incoming force to the rear foot 20220424
Open the armpit 20220424
Getting In 20220424
Sink the waist, press the elbow 20220424
White Crane Spreads Its Wings 20220424
This video package includes the following videos:
Redirect the incoming force to the rear foot 20220424
Open the armpit 20220424
Getting In 20220424
Sink the waist, press the elbow 20220424
White Crane Spreads Its Wings 20220424
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