Analysis of “Sink the Waist to Press the Elbow and Whip”
Master Wang Zhanjun uses the video clip “Sink the Waist to Press the Elbow and Whip” to analyze taiji in his teachings. The animation at the end was created by Xu Jingpeng. Master Wang is the son of Grandmaster Wang Xi An, one of the 4 Tigers of the Chen Village. Wang Zhanjun is also. Ten-time National Push-Hands champion in China.
Analysis of “Sink the Waist to Press the Elbow and Whip”
Source: https://practicalmethod.com/?p=62498