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Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03


Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03.

Once again I am accompanied by Chen Xu. This time Duan Chonghu of Laiwu, Shandong, Li Hong of Nanchang, Jiangxi, and Guo Huichun of Weibei, Anhui also came along.
[caption id="attachment_133572" align="alignnone" width="400"] Duan Chonghu 段崇虎[/caption]

[caption id="attachment_133573" align="alignnone" width="400"] Li Hong 李红[/caption]

[caption id="attachment_133574" align="alignnone" width="400"] Guo Huichun 郭会春[/caption]

Once again we arrive in Singapore at night.

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[caption id="attachment_133576" align="alignnone" width="400"] Singapore 20231130 - First morning training session in a nearby park. I taught a very good lesson using a horizontal bar on the ground (raised above the floor) in the playground area of the park. Using the positive circle, I taught the concept of BIE (opposite criss-cross action) in taiji.[/caption]

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[caption id="attachment_133590" align="alignnone" width="419"] Singapore Workshop 20231202-15[/caption]

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  1. What is Wuji?
  2. What is Yin Yang/Taiji?
  3. What is Everything (system of three)?
  4. In with Elbow exercise. Isolate the elbow.
  5. The concept of Rangwei (give away a position to another body part).
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Purchase the videos of this workshop:
https://practicalmethod.com/2023/12/purchase-2023-singapore-practical-method-workshop-video-package/
Source: https://practicalmethod.com/?p=133571