1) 28th Toronto Workshop Jan 15-18, 2025
2) Reminder: Login is required to see the appropriate zoom links
3) The position of the two kuas
4) Vienna Chen Zhonghua Taijiquan Seminar Photos 20240917
5) 通臂功-第47届大青山实用拳法讲座20240818
6) Notes for Iowa Workshop 2024 - Kelvin Ho
7) Chen Xu Attends Malaysian Competition with the Daqingshan Team 20240725
8) Dantian and the Feet-by Joe Eber
9) A Great Conversation with Master Chen Zhonghua of Chen Taichi Practical Method in Bogor, Indonesia!
10) Daqingshan Photos May 27, 2024
11) A man with fighting spirit
12) 2024 Daqingshan Apprenticeship Program
13) How much taiji ability do you have?
14) Early Morning Training Photos on Daqingshan 20240523
15) Coastal Rizhao set for major sports, leisure events
16) Daqingshan in the Clouds on April 13, 2024
17) Kelvin Ho Teaching on Daqingshan, China 20240415
18) Daqingshan Photos on April 11, 2024
19) Gutian Practical Method Seminar Chen Zhonghua Photos 20240325
20) Gutian Practical Method Seminar Chen Zhonghua Photos 20240323
21) Gutian) Fujian Province) Practical Method Public Session Chen Xu Push-Hands 20240323
22) Gutian (Fujian Province) Practical Method Public Session 20240323
23) Inaugural Tianjin Practical Method Seminar Photos 20240316
24) Chen Zhonghua Tianjin Practical Method Workshop Calligraphy Session Photos 20240316
25) Qingming Festival on Daqingshan 20240404
26) 2024 Daqingshan Scenic Photos
27) 3rd Yinan Practical Method Seminar Push Hands Photos 20240330
28) Technique Explanations by Chen Zhonghua at the 3rd Yinan Practical Method Seminar 20240330
29) Xiongfu Kaihe (Chest Open and Close) Exercise at the 3rd Yinan Practical Method Seminar 20240330
30) Chen Zhonghua Photos at the Sydney Practical Method Workshop from Feb. 16 to 19, 2024
31) Chen Zhonghua in Molanshanshe Boutique Hotel 20240211
32) Kelvin Ho Taiji Sword 20240211
33) Molanshan Boutique Hotel Photos on Feb. 11, 2023
34) Happy New Year of the Dragon! 2024
35) Notes for Toronto Workshop Jan 11-14, 2024 - Kelvin Ho
36) A Visit to An Indonesia Tropical House 20231128
37) Toronto Workshop Jan 11-14, 2024
38) 2024 Chen Zhonghua Taiji Academy Activities Photos
39) 2023 Singapore Practical Method Workshop Photos
40) Daqingshan Photos 20230916
41) Breakthrough: Throwing the kua and find the stick behind it
42) Rangwei (give away a position)
43) Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03
44) Singapore Practical Method Private Class 20231201
45) Singapore Practical Method Workshop Photos 20231202
46) Singapore Bird Paradise 20231201
47) Daqingshan Photos in November 2023
48) Chen Zhonghua Short Yilu Photos at Sinto's Garden 20231128
49) Indonesia Safari Trip 20231127
50) Indonesia Practical Method Seminar Photos 20231125-26
51) Southeast Asia Selection Competition of the 2024 Daqingshan Taiji Competition 20231126
52) Bogor 20231124
53) Teaching at the Hotel Lobby While Waiting for Our Ride 20231124
54) Food in Guilin, China 20231024-
55) Yangshuo, Guilin, China 20231025
56) A Hike on Daqingshan on October 21, 2023
57) Chen Zhonghua Taijiquan is authorised in Quanzhou, China 20231013
58) European Practical Method Annual Meet-up October 9, 2023
59) Daqingshan Mountain Taiji Resort Photos October 2023
60) Daqingshan Mountain Taiji Resort Photos September 2023
61) Chen Zhonghua Attends Linyi "MMA Action" as Special Guest 20230916
62) Photos of the 4th Dongying Chen Zhonghua Taiji Seminar 20230916
63) Daqingshan Standard Group Buffet Photos 20230830
64) Find the gap 找缝
65) Notes for North America Practical Method Training Camp 2023 by Kelvin Ho
66) A Typical Meal on Daqingshan 20230822
67) Toronto Practical Method Open House
68) Connecting through an empty line
69) Day 2 Photos of the Chen Zhonghua Gdynia Practical Method Workshop 20230402
70) Chen Zhonghua Gdynia Practical Method Workshop Photos on April 1, 2023
71) Chen Zhonghua's Żywiec Practical Method Workshop Photos 20230328
72) Master Chen Zhonghua Online Lesson on Feb 22, 2023 - Kelvin Ho
73) Make indirect contact with the opponent 20230205
74) Redirect incoming force to the rear foot 20230205
75) Last Snowfall on Daqingshan 20230213
76) Trip to Edmonton Feb 6 - 8, 2023
77) Maple Ridge Practical Method Workshop Photos 20230129
78) Taiji Train
79) Happy New Year 2023
80) Toronto Push Hands Workshop on Dec 11, 2022
81) Chen Ronghua Featured on Guilin Page on Facebook 20221104
82) Glenn Hall Discipleship Application 20221020
83) Chandramohan and Martini became Chen Zhonghua's new disciples 20221015
84) Rotating Arm Exercise
85) Barb Stegger Discipleship Application 20221016
86) Ben Phillips of Toronto became Chen Zhonghua's 379th disciple 20221010
87) Chen Zhonghua Toronto Practical Method Workshop Photos 20221010
88) Toronto Practical Method Seminar Portrait Photos 20221010
89) Notes for Toronto Workshop Oct 8-11, 2022 - Kelvin Ho
90) Daqingshan Clouds 20220929
91) 41st Daqingshan Practical Method Seminar 20220926
92) Pengzhu
93) October 18-20, 2022 Hunyuan Qigong Workshop & Practical Method Private Master Chen Zhonghua
94) Line up the forearm and rear calf
95) Yuxin Liu became Chen Zhonghua's 378th disciple 20220906
96) Indonesia Practical Method Seminar in Bogor on August 27, 2022
97) Bogor Botanical Gardens Visit 20220825
98) Melvin Ng Became Chen Zhonghua's Newest Disciple!
99) What do you think Master Chen Zhonghua is teaching?
100) Toronto Workshop Oct 8-11, 2022
101) Notes for North American Practical Method Training Camp 2022 - Kelvin Ho
102) Master Chen Zhonghua Online Lesson on July 1, 2022 - Kelvin Ho
103) Free Practical Method Introductory Online (Zoom) Class in July 2022
104) Bevel Gear
105) Taiji Broadsword Online Class starts on June 6, 2022
106) Zhao Qingyun Yilu at the Baotou Leyuan Park on May 25, 2022
107) Locust Flowers on Daqingshan 20220507
108) Daqingshan in the Clouds April 27, 2022
109) Daqingshan on April 26, 2022
110) Toronto Push Hands Workshop on April 24, 2022
111) The Ink Blotter Action
112) Master Chen Zhonghua Online Lesson on Mar 31, 2022 - Kelvin Ho
113) Understanding of Seeking the Straightness in the Curve
114) How to submit your homework assignment?
115) Shoulder Exercise 2019 Beijing
116) Finding the north star
117) Guangrao Practical Method Annual Meeting 20220109
118) Kelvin Ho Yilu on Jan. 2, 2022
119) Master Chen Zhonghua Online Lesson on Jan. 6, 2022 - Kelvin Ho
120) 2022 Yilu Online Class by Kelvin Ho
121) Master Chen Zhonghua Online Lesson on Dec. 31, 2021 - Kelvin Ho
122) Practical Method at the Guang Xi Normal University 20211225
123) 2021 Worldwide Practical Method Year-End Ceremony Replay
124) Chen Xu Showing the Use of the Middle
125) 11th Quanzhou Practical Method Seminar has successfully concluded!
126) Michael Calandra "Yilu" 12/09/2021
127) Daqingshan Photos 20211207
128) Introduction to Kelvin Ho 2021
129) Daqingshan Photos 20211125
130) Right on but a bit off
131) Photos of the Daqingshan Castle by Chen Zheng-an on Nov. 18, 2021
132) Master Chen Zhonghua Online Lesson on Nov. 18, 2021 - Kelvin Ho
133) Master Chen Zhonghua Online Lesson on Nov. 11, 2021 - Kelvin Ho
134) Kelvin Ho Yilu on Oct 31, 2021
135) Master Chen Zhonghua Online Lesson on Oct 29, 2021 - Kelvin Ho
136) Master Chen Zhonghua Online Lesson on Oct 27, 2021 - Kelvin Ho
137) 20 Yilus A Day Challenge from Nov 1 to Dec 31, 2021 (Concluded)
138) Master Chen Zhonghua Online Lesson on Oct 22, 2021 - Kelvin Ho
139) Master Chen Zhonghua Online Lesson on Oct 15, 2021 - Kelvin Ho
140) Master Chen Zhonghua Online Lesson on Oct 7, 2021 - Kelvin Ho
141) Master Chen Zhonghua Online Lesson on Oct 1, 2021 - Kelvin Ho
142) Master Chen Zhonghua Online Lesson on Sep 30, 2021 - Kelvin Ho
143) A recent self-realisation about sinking shoulder
144) Master Chen Zhonghua Online Lesson on Sep 24, 2021 - Kelvin Ho
145) Lock the top, stretch to rotate
146) Master Chen Zhonghua Online Lesson on Sep 17, 2021 - Kelvin Ho
147) One Kua-Chen Zhonghua Online Lesson 20210915
148) Elbow In-Chen Zhonghua Online Lesson 20210915
149) Knee Up and Down-Chen Zhonghua Online Lesson 20210915
150) Master Chen Zhonghua Online Lesson on Sep 8, 2021 - Kelvin Ho
151) Master Chen Zhonghua Online Lesson on Sep 3, 2021 - Kelvin Ho
152) Daqingshan Photos by Qilu Evening News 20210819
153) Teaching Scene 7-Front and Back Separation-16th DQS Practical Method Seminar Trailer.
154) Wang Chunhong Yilu 20210805
155) Master Chen Zhonghua Online Lesson on Aug 6, 2021 - Kelvin Ho
156) Master Chen Zhonghua Online Lesson on July 24, 2021 - Kelvin Ho
157) Master Chen Zhonghua Online Lesson on July 23, 2021 - Kelvin Ho
158) Master Chen Zhonghua Online Lesson on July 20, 2021 - Kelvin Ho
159) Grandmaster Feng Zhiqiang Chen Style Taijiquan Routines in the 1980s
160) Jinan Hotel 2010
161) Taiji Kids Yilu First Move on July 10, 2021
162) Master Chen Zhonghua Online Lesson on July 8, 2021 - Kelvin Ho
163) Impressions of Grandmaster Hong Junsheng by Soga Tadahiro 曾我忠弘
164) Tai Chi @ Richmond Green (Free Event) on Sep 11, 2021
165) Master Chen Zhonghua Online Lesson on July 2, 2021 - Kelvin Ho
166) Master Chen Zhonghua Online Lesson on July 1, 2021 - Kelvin Ho
167) Taiji Kids Martial Art Class
168) What are these people doing?
169) Master Chen Zhonghua Online Lesson on June 25, 2021 - Kelvin Ho
170) Ball Joint as Gear
171) Master Chen Zhonghua Online Lesson on June 18, 2021 - Kelvin Ho
172) Practical Method training photos in Yangshuo, China 20210613
173) Jenny Zhao First Two Sections of Yilu 20210616
174) Grandmaster Feng Zhiqiang Push Hands Instructions
175) TAI JI IN A ROD-Low Giap Thong
176) Master Chen Zhonghua Online Lesson on June 8, 2021 - Kelvin Ho
177) Master Chen Zhonghua Online Lesson on June 4, 2021 - Kelvin Ho
178) Yilu Zoom Class by Kelvin Ho
179) Practical Method enters Yangshuo Elementary School 20210529
180) June 1 is Children's Day in China-Rendaohe Academy
181) Some Daqingshan Students Hiked Up Yongcuixia on May 30, 2021
182) More photos of Chen Xu's Jimo Practical Method Seminar on May 30, 2021
183) Daqingshan Taiji Competition on May 29, 2021
184) Chen Xu Practical Method Seminar in Jimo, Shandong 20210529
185) Introduction to Push Hands 2004
186) Master Chen Zhonghua Online Lesson on May 28, 2021 - Kelvin Ho
187) Master Chen Zhonghua Online Lesson on May 21, 2021 - Kelvin Ho
188) Master Chen Zhonghua Online Lesson on May 20, 2021 - Kelvin Ho
189) Master Chen Zhonghua Online Lesson on May 12, 2021 - Kelvin Ho
190) Grandmaster Feng Zhiqiang Hunyuan Applications at Tiantan Park
191) Single Whip Applications Explanation 20210513
192) Master Chen Zhonghua Online Lesson on May 11, 2021 - Kelvin Ho
193) Kelvin Ho reached 35,000 yilus on Apr 2, 2021
194) Master Chen Zhonghua Online Lesson on May 7, 2021 - Kelvin Ho
195) 36th Daqingshan Practical Method Seminar Photos
196) Remembering my Shifu Feng Zhiqiang 20210505
197) Poland Practical Method Training Clips 20210501
198) Master Chen Zhonghua Online Lesson on May 4, 2021 - Kelvin Ho
199) "Don't use force" is "Don't use direct force"!
200) Arm Movement inside a slot
201) Second Shanhaitian Taiji Competition 20210501
202) Master Chen Zhonghua Online Lesson Apr 30, 2021 - Kelvin Ho
203) Master Chen Zhonghua Online Lesson on Apr 28, 2021 - Kelvin Ho
204) Master Chen Zhonghua Online Lesson on Apr 27, 2021 - Kelvin Ho
205) First 13 moves of the Hunyuan 24-form
206) Ling Zili and Brian Chung Push Hands Demo-Sydney 20210424
207) Must see the horizontal; mustn’t see the vertical
208) Ling Zili and Brian Chung Sydney Practical Method Demonstration 20210424
209) Ling Zili Cannon Fist-Sydney 20210424
210) Master Chen Zhonghua Online Lesson on Apr 23, 2021 - Kelvin Ho
211) Master Chen Zhonghua Online Lesson on Apr 22, 2021 - Kelvin Ho
212) Master Chen Zhonghua Online Lesson on Apr 21, 2021 - Kelvin Ho
213) Fali (fajin) Template
214) Master Chen Zhonghua Online Lesson on Apr 16, 2021 - Kelvin Ho
215) Master Chen Zhonghua Online Lesson on Apr 15, 2021 - Kelvin Ho
216) Master Chen Zhonghua Online Lesson on Apr 2, 2021 - Kelvin Ho
217) Master Chen Zhonghua Online Lesson on Apr 1, 2021 - Kelvin Ho
218) Master Chen Zhonghua Online Lesson on Mar 31, 2021 - Kelvin Ho
219) Master Chen Zhonghua Online Lesson on Mar 30, 2021 - Kelvin Ho
220) Master Chen Zhonghua Online Lesson on Mar 29, 2021 - Kelvin Ho
221) Master Chen Zhonghua Online Lesson on Mar 26, 2021 - Kelvin Ho
222) Master Chen Zhonghua Online Lesson on Mar 25, 2021 - Kelvin Ho
223) Master Chen Zhonghua Online Lesson on Mar. 24, 2021 - Kelvin Ho
224) Master Chen Zhonghua Online Lesson on Mar 23, 2021 - Kelvin Ho
225) Master Chen Zhonghua Online Lesson on Mar 19, 2021 - Kelvin Ho
226) Tishui(Fetch Water) Application-Chen Zhonghua English Instructor Private Class 20210319 Trailer
227) Pushing energy into the pivot to create a lever
228) Master Chen Zhonghua Online Lesson on Mar 15, 2021 - Kelvin Ho
229) Kelvin Ho Taiji Broadsword on March 12, 2021
230) Master Chen Zhonghua Online Lesson on Mar 12, 2021 - Kelvin Ho
231) Master Chen Zhonghua Online Lesson on Mar 11, 2021 - Kelvin Ho
232) Master Chen Zhonghua Online Lesson on Mar 5, 2021 - Kelvin Ho
233) Master Chen Zhonghua Online Lesson on Feb. 26, 2021 - Kelvin Ho
234) Master Chen Zhonghua Online Lesson on Feb 25, 2021 - Kelvin Ho
235) Master Chen Zhonghua Online Lesson on Feb 24, 2021 - Kelvin Ho
236) Master Chen Zhonghua Online Lesson on Feb. 22, 2021 - Kelvin Ho
237) Master Chen Zhonghua Online Lesson on Feb. 19, 2021 - Kelvin Ho
238) Master Chen Zhonghua Online Lesson on Feb. 18, 2021 - Kelvin Ho
239) Master Chen Zhonghua Online Lesson on Feb 17, 2021 - Kelvin Ho
240) Master Chen Zhonghua Online Lesson on Feb. 12, 2021 - Kelvin Ho
241) Master Chen Zhonghua Online Lesson on Feb. 10, 2021 - Kelvin Ho
242) Experience PM Online Classes from Feb 22 to 25, 2021
243) Master Chen Zhonghua Online Lesson on Feb. 5, 2021 - Kelvin Ho
244) Master Chen Zhonghua Online Lesson on Jan. 28, 2021 - Kelvin Ho
245) Master Chen Zhonghua Online Lesson on Jan. 22, 2021 - Kelvin Ho
246) Reference Implementation
247) Lever
248) Fajin
249) Lu, Cai, Lie
250) Kelvin Ho's 2020 Review and 2021 Plan
251) Hunyuan 24-Chen Zhonghua 2010
252) PM Friday Night Practice on Jan. 8, 2021
253) Stretch
254) Adjust Yourself, Not Your Opponent
255) Shao Changyu Push Hands Jan 2, 2021
256) First Practical Method Class in North Mountain Park in 2021
257) Wulian Practical Method Year End Party 2020.12.27
258) Practical Method enters Wulian Hospital of Chinese Medicine 2020.12.12
259) What do you see?
260) PM Friday Night Practice on Dec. 4, 2020
261) Chen Xu's Zhu Ma Dian (He Nan) Practical Method Seminar on Nov. 28, 2020
262) PM Friday Night Practice on Nov. 27, 2020
263) Master Chen Zhonghua Online Lesson on Nov. 26, 2020 - Kelvin Ho
264) Master Chen Zhonghua's Online Less on Nov. 25, 2020 - Kelvin Ho
265) Memories of Daqingshan 2011-13
266) Taiji is 3
267) Master Chen Zhonghua Online Lesson on Nov. 24, 2020 - Kelvin Ho
268) Daqingshan 2013 Push Hands Training Photos 3
269) PM Friday Night Practice on Nov. 20, 2020
270) Daqingshan 2013 Push Hands Training Photos 2
271) Daqingshan 2013 Push Hands Training Photos 1
272) Ma An Shan Practical Method Workshop Group Photo 20201114
273) Kelvin Ho Practical Method Sword Photos Nov. 2020
274) The Art of Asking a Question
275) Kelvin Ho Yilu in Toronto on Nov. 8, 2020
276) Kelvin Ho Taiji Sword in Toronto on Nov. 8, 2020
277) Wang Kai's 13 Postures on Nov. 14, 2020
278) Chen Ronghua Yilu Photos 20201114
279) Master Chen Zhonghua Online Lesson on Nov. 12, 2020 - Kelvin Ho
280) Master Chen Zhonghua Online Lesson on Nov. 10-11, 2020 - Kelvin Ho
281) Locking the two ends and moving the middle with sword
282) Various Taiji Chan Gun Photos
283) Phoenix Morning Practical Method Practice Photos Nov. 7, 2020
284) Practical Method Practice Photos in November 2020
285) Master Chen Zhonghua Online Lesson on Nov. 5, 2020 - Kelvin Ho
286) Master Chen Zhonghua Online Lesson on Nov. 4, 2020 - Kelvin Ho
287) Master Chen Zhonghua Online Lesson on Nov. 3, 2020 - Kelvin Ho
288) Master Chen Zhonghua Online Lesson on Nov. 2, 2020 - Kelvin Ho
289) Selina Huang Yilu (First 13 Moves) in Toronto on Nov. 1, 2020
290) Zhuang Ying Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
291) Peng Li Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
292) Liu Yaohun Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
293) Bernard Lesawich Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
294) The use of "na" energy in Taiji
295) Practical Method is so consistent!
296) Master Chen Zhonghua Online Lesson on Oct. 29, 2020 - Kelvin Ho
297) Master Chen Zhonghua Online Lesson on Oct. 28, 2020 - Kelvin Ho
298) Master Chen Zhonghua Online Lesson on Oct 26, 2020 - Kelvin Ho
299) How to post your yilu video on practicalmethod.com?
300) Chen Xu vs Jiang Linghui at Wudang Competition in 2015
301) Student Photos of The Dragon's Abyss on Daqingshan in 2016
302) Three types of not moving
303) Master Chen Zhonghua Online Lesson on Oct 22, 2020 - Kelvin Ho
304) Master Chen Zhonghua Online Lesson on Oct. 21, 2020 - Kelvin Ho
305) Master Chen Zhonghua Online Lesson on Oct 20, 2020 - Kelvin Ho
306) Power Conversion
307) 5th Juxian Practical Method Seminar Photo 2020.10.17-18
308) Master Chen Zhonghua Online Lesson on Oct. 15, 2020 - Kelvin Ho
309) Inflection Point
310) Master Chen Zhonghua Online Lesson on Oct 14, 2020 - Kelvin Ho
311) Master Chen Zhonghua Online Lesson on Oct 13, 2020 - Kelvin Ho
312) Rotation - Changing direction without changing direction
313) Master Chen Zhonghua Online Lesson on Oct 12, 2020 - Kelvin Ho
314) Master Chen Zhonghua Online Lesson on Oct 8, 2020 - Kelvin Ho
315) Leader of the movement
316) Three prerequisites of online classes
317) Master Chen Zhonghua Online Lesson on Oct 7, 2020 - Kelvin Ho
318) The importance of note-taking
319) Master Chen Zhonghua Online Lesson on Oct 6, 2020 - Kelvin Ho
320) Ong Wenming 13 Postures on Oct. 4, 2020
321) Arm Extention Drill-DQS October 5, 2020
322) Turning Flowers and Playing with Sleeves
323) 34th Daqingshan Practical Method Seminar Photos 20201002
324) 34th Daqingshan Practical Method Seminar Early Morning Training on Oct. 2, 2020
325) Second Laiwu Public Free Seminar on Practical Method by Gao Xingping on Oct. 2, 2020
326) Chen Xu Testing Energy Alignment at the 34th Daqingshan Practical Method Seminar on Oct. 2, 2020
327) Master Chen Zhonghua Online Lesson on Sep 30, 2020 - Kelvin Ho
328) Practice Foundations with a Tube 20200930
329) Master Chen Zhonghua Online Lesson on Sep 29, 2020 - Kelvin Ho
330) Master Chen Zhonghua Online Lesson on Sep 28, 2020 - Kelvin Ho
331) Ong Wenming Yilu 2020.09.27
332) Suzhou Practical Method Practice in the Park 2020.09.22
333) Sun Yang teaches the Shandong Sports University Professional Sanda Team Practical Method Push Hands on Sept. 25, 2020
334) Master Chen Zhonghua Online Lesson on Sep 24, 2020 - Kelvin Ho
335) Master Chen Zhonghua Online Lesson on Sep 22, 2020 - Kelvin Ho
336) Master Chen Zhonghua Online Lesson on Sep 21, 2020 - Kelvin Ho
337) Upshaw Practical Method Taijiquan Broadsword 1st recording 20200921
338) Some Practical Method Training Photos of Sept. 2020
339) First "Green Mountain and Clear Water" Sports Meet and 8th Daqingshan Taiji Competition 2020
340) Zhenbudong Push Hands Training 20200916
341) Elbow Exercise 20200917
342) Sooyeon Zacharias Became Chen Zhonghua's 372nd Disciple
343) In with Elbow, Turn with Waist, Out with Hand
344) Learning taiji in the new world
345) Master Chen’s Online Lesson on Sep 10, 2020 – Kelvin Ho
346) Master Chen's Online Lesson on Sep 8, 2020 - Kelvin Ho
347) Queenstown area Practical Method Chen Style Taijiquan Classes Sept. 2020
348) Anti-reversal lock
349) Master Chen's Online Lesson on Sep 3, 2020 - Kelvin Ho
350) Master Chen's Online Lesson on Sep 2, 2020 - Kelvin Ho
351) Toronto Area Cannon Fist Class
352) Master Chen's Online Lesson on August 27, 2020 - Kelvin Ho
353) Master Chen's Online Lesson on Aug 25, 2020 - Kelvin Ho
354) Master Chen's Online Lesson on Aug 21, 2020 - Kelvin Ho
355) Master Chen's Online Lesson on Aug 18, 2020 - Kelvin Ho
356) Dixian 底线 Bottom Line
357) Dixian 底线 Bottom Line
358) Kelvin Ho Yilu on March 7, 2020
359) Online Lesson 1-Absolute Beginner
360) Toronto Workshop Sep 12-15, 2020 (Cancelled)
361) PM Power Hour Classes（3 classes per week)
362) Lean With Back 20200721
363) Stages Of Taiji Training 2002
364) Qingshan School 2020 University Entrance Exam Result
365) 2020 Wulian University Entrance Preparation Classes
366) Nian: Grinding
367) Dui-Grain Mortar in Old China
368) Stone Mill (Grinding stone)
369) John Upshaw Practical Method Sword 2020.07.19
370) Zhuang Ying Yilu (First 15 Moves) in Toronto on July 5, 2020
371) Mark Hanley Yilu (First 13 Moves) in Toronto on July 5, 2020
372) Liu Yaokun Yilu (First 15 Moves) in Toronto on July 5, 2020
373) Peng Li Yilu (First 15 Moves) on July 5, 2020
374) Kelvin Ho Yilu (First 13 Moves) on July 5, 2020
375) Chen Zhonghua Teaches the Rhythm of Push Hands-Trailer (2018)
376) Zhang Weili's Hyperarch Fascia Trainer Chong Xie: How Power Is Generated
377) Qiu Yingdong Yilu on June 21, 2020
378) PM Taijiquan Podcast: Q & A Session on May 30, 2020
379) Taiji's 1 and 0
380) PM Taijiquan Podcast: Interview with Kelvin Ho
381) Online Classes using video conferencing technology
382) Remember My Masters Hong Junsheng and Feng Zhiqiang 2020.04.04
383) Analysis of "Sink the Waist to Press the Elbow and Whip"
384) Move the Middle 20300310
385) Practical Method Yilu Class
386) Energy Alignment
387) Kelvin Ho Yilu on Jan 5, 2020
388) Kelvin Ho's 2019 Review and 2020 Goals
389) Toronto Practical Method Experience Class
390) Chen Style Taiji Experience Class 陈式太极体验班
391) Taiji Push Hands Workshop in Toronto on Dec. 8, 2019
392) Jieshou
393) 2019 Fountain of Youth Qi Taiji Event on Nov. 23, 2019
394) Toronto Taiji Push Hands Workshop on Dec. 8, 2019
395) Intent
396) Bali Practical Method Seminar 2019-1
397) Today Seven Years Ago!
398) Ottawa Broadsword Seminar on Oct. 26, 2019
399) Notes for Toronto Workshop Sep 7-10, 2019 - Kelvin Ho
400) September 14, 2019 Edmonton Notes
401) Taiji about adapting to Nature
402) Power comes from restriction
403) Toronto Workshop Mar 7-10, 2020
404) Foot Hand Separation Exercise 2019
405) Liuzhou Seminar Interview (in Chinese) on August 31, 2019
406) Toronto Workshop on Sept. 8, 2019
407) Practical Method Toronto Open House on Sep 7, 2019
408) Turn Left and Pound Mortar on July 21, 2019
409) Class Yilu Correction on July 14, 2019
410) Push Hands Demo on June 8, 2019
411) Practical Method Yilu Performance on June 8, 2019
412) Kelvin Ho Taiji Sword on June 8, 2019
413) London Practical Method Seminar March 2019
414) Practical Method Class at York University
415) Toronto 10th Anniversary Workshop Sep 7-10, 2019
416) Drilling Down
417) The use of rubber cords for Practical Method training
418) First Zurich Practical Method Workshop on April 2, 2019
419) Italy Practical Method Seminar on March 29, 2019
420) Arrived in Valdagno, Italy
421) Night of Push Hands: Match Schedule and Scores
422) Notes for Toronto Workshop Mar 2-5, 2019 - Kelvin Ho
423) Sun Yang wins Muay Thai Gold Belt 2019.02.22
424) Night of Push Hands (Tournament Style)
425) Kelvin Ho Chinese New Year Taiji Performance 2019
426) Kelvin Ho Straight Sword on Feb 10, 2019
427) English Videos on the Chinese Website
428) Practical Method Online Group Class
429) Don't power up at the top
430) Taiji Power Secrets
431) Learning - My taiji journey continues...
432) Creating a shell around myself
433) Opponents stop moving when I move
434) 2018 China Sports and Tourism Exposition Award of Excellence for A Sport Event
435) Toronto Workshop Mar 2-5, 2019
436) Daqingshan Taiji Competition Recognized Nationally
437) Creating a lever in the leg
438) What is Fajin?
439) Clarity
440) Locking the opponent
441) Toronto Workshop Oct 22-25, 2018
442) Three Vertical Stretches of the Body
443) Notes for North American Practical Method Training Camp 2018 - Kelvin Ho
444) What's your impression of Master Chen's ability
445) Rotation: Stretching around a fixed dot
446) Kelvin Ho Yilu Performance at AGOAC Tai Chi Celebration on June 23, 2018
447) Peter Li Yilu (First 13 Moves) in Toronto on June 2, 2018
448) Lucas Lu Yilu in Toronto on June 2, 2018
449) Mark Hanley Yilu in Toronto on June 2, 2018
450) Kelvin Ho Yilu in Toronto on June 2, 2018
451) June 1 in history
452) Gdynia Practical Method Workshop 2018
453) A Walk in Gdansk 2018.05.31
454) Bruce Robinson Yilu in Toronto on May 27, 2018
455) Get out of the way
456) Daqingshan 6th International Taijiquan Competition Opening Ceremony April 28, 2018
457) Importance of Head in Taijiquan
458) Beauty of Taijiquan
459) Opening the trap door from below
460) Practical Method Weekly News 2018.04.16
461) Practical Method Weekly News 2018.03.25
462) Notes for Ottawa Workshop Mar. 24-25, 2018
463) New Paypal account!
464) Kelvin Ho Positive Circle Correction on Jan. 15, 2018
465) Open the Rear Kua
466) 2017 Year-End Celebration on Daqingshan
467) 2018 Hunyuan Day and Push-Hands Competition
468) Group Yilu at Richmond Hill on Dec. 7 , 2017
469) 2017 Martial Arts Festival in Toronto
470) Stretch (To Go Over a Non-Moving Dot)
471) Don't push, don't move the hand.
472) Ottawa Workshop Notes Nov. 18-19, 2017
473) Understanding rotation is the result of linear movements
474) Use yi (intent) and not force
475) Kelvin Ho Yilu in Toronto on Nov. 7, 2017
476) Stretching and Switching Exercise on Oct. 28, 2017
477) Triangle on Oct. 28, 2017
478) Group Yilu in Markham on Oct. 26, 2017
479) Training in Ottawa
480) Toronto 2017/9 Workshop Photos
481) Equal and Opposite
482) Notes for North American Practical Method Training Camp 2017
483) True Disciple
484) Taiji Trinity
485) Beijing Workshop 2017.07.05 Trailer
486) Shoulder, Kua, Shun and Ni
487) Practical Method AGOAC Performance on June 17, 2017
488) ESL Teaching On Daqingshan
489) Vienna Workshop June 3-4, 2017
490) Fetch Water in Toronto on Apr. 1, 2017
491) Buddha Warrior Attendant Pound Mortar First Turn
492) Mark Hanley
493) Bruce Robinson
494) Kewei Sun
495) Lucas Lu
496) Peter Li
497) Get In and Stretch Hand Drill on Apr 9, 2017
498) Practical Method Markham Open Class Photos
499) Practical Method Markham Open Class on Apr 9, 2017
500) Basic Foundations
501) Kelvin Ho Yilu Performance at Sir Wilfrid Laurier Public School on Mar. 23, 2017
502) Front Gate Cannon Fist in Toronto on Mar. 11, 2017
503) Teaching Notes for Richmond Hill Class on Mar 4, 2017
504) Kelvin Ho Yilu (First 13 Segmented Moves) Mar 2, 2017 in Toronto
505) Toronto Workshop Feb 2017 Photos
506) Master Chen Zhonghua Yilu (First 13) Feb 9, 2017 in Toronto
507) Turning Flower Out of the Bottom of the Sea
508) Teaching Notes for North York Class on Jan. 26, 2017
509) Twisting the Towel, Fetch Water and Six Sealing Four Closing on Jan. 21, 2017
510) Group Yilu in Toronto on Jan. 15, 2017
511) Teaching Notes for Richmond Hill Class on Jan. 14, 2017
512) Practical Method Toronto 2016 Review and 2017 Plan
513) S-curve is really the circle
514) What's the difference between Practical Method and other taijiquan or martial art?
515) Initial Closing
516) Merry Christmas and a Happy New Year 2017
517) Exercise: Lock the front knee
518) Practical Method Toronto - Students' Single Whip Postures
519) Notes for Ottawa Workshop Nov. 12-13, 2016
520) Stay on the line
521) Kelvin Ho Yilu in Toronto on Nov. 6, 2016
522) Workshop Group Photo Procedure
523) Kelvin Ho Yilu at Port Maitland on July 3, 2016
524) Utopia - Daqingshan
525) Laipeng Rong Yilu in Toronto on June 15, 2016
526) Kelvin Ho Yilu in Toronto on June 15, 2016
527) Practical Method Toronto Class on June 11, 2016
528) Dot in space
529) Positive And Negative Circles Practice in Toronto on Apr. 23, 2016
530) Push Hands Practice in Toronto on Apr. 23, 2016
531) Kelvin Ho Yilu in Toronto on Mar. 6, 2016
532) Toronto January 2016 Workshop Photos
533) Toronto Workshop Sep. 22-25, 2016
534) Vancouver Jan 2016 Workshop Photos
535) Last Part of Walking Obliquely In Twist Steps
536) Laipeng Rong Yilu in Toronto on Dec. 9, 2015
537) Practical Method Negative Circle 101
538) Practical Method Positive Circle 101
539) Toronto Workshop Jan. 14-17, 2016
540) Practical Method Practice in Toronto on Nov. 15, 2015
541) Learning Yilu...15,000 times and counting
542) Kelvin Ho Yilu in Toronto on Oct. 17, 2015
543) Notes for Practical Method Toronto Workshop Oct. 1-3, 2015
544) Newport Workshop Sept 19, 2015
545) Kewei Sun Yilu (Partial) in Toronto on Sep. 19, 2015
546) Notes for Practical Method Iowa Workshop 2015
547) Kelvin Ho Yilu in Toronto on Aug. 23, 2015
548) Laipeng Rong Yilu in Toronto on Aug. 23, 2015
549) Keep the vertical line straight
550) Jiaobiejin
551) Fake or real
552) Basic Negative Circle Application in Toronto on July 4, 2015
553) Push Hands Practice in Toronto on July 4, 2015
554) Circles Practice in Toronto on July 4, 2015
555) Push Hands Practice in Toronto on June 28, 2015
556) Bruce Robinson Yilu in Toronto on June 28, 2015
557) Fixed Point and Lever
558) Key Chinese Words for Practical Method
559) YaoDang Training Method
560) Bruce Robinson Yilu (First 21 Moves) in Toronto on May 10, 2015
561) 20 Yilu Challenge - Success!
562) Kelvin Ho visited Practical Method Group in New Hampshire
563) Clouds on Daqingshan on April 29, 2015
564) Get In Hand Out Drill
565) Ernie Aleong Yilu in Toronto on Mar. 29, 2015
566) Kelvin Ho Yilu in Toronto on Mar. 29, 2015
567) Toronto Workshop Oct. 1-3, 2015
568) From complex to simple
569) About Challenges
570) First Practical Method workshop in Yishui, China
571) Gigi Push Hand Applications on youtube
572) Michael Calandra demonstration in London 2014
573) Daqingshan Taiji Resort Video 2015
574) Grab, Root and Push
575) Toronto Workshop 2015.01.15 Photos
576) Charles Wishon Discipleship Application
577) Yaron Seidman's Jan. 8, 2015 101st Yilu
578) Kelvin Ho Yilu in Toronto on Jan. 5, 2015
579) Body and the mind
580) Recalibration
581) What is your 2015 New Year Resolution?
582) Christmas on Daqingshan 2014
583) Toronto Practice on Dec. 14, 2014
584) Practical Method helped launch Microsoft Office 365 in Shenzhen, China
585) Wulian Group Training 2014.11.19
586) New Practical Method class at Oriental Centre, Toronto
587) Working on Stretching
588) Toronto Sep 2014 Workshop Video
589) Chen Xu teaching in Feicheng, Shandong
590) Toronto Workshop Jan. 15-18, 2015
591) Toronto Sep 2014 Workshop Photos
592) Visiting Toronto Centre Island
593) John Intervalo Discipleship Application Sept 22, 2014
594) Practical Method's "The Eight Methods of Taijiquan" Seminar
595) Practical Method Yilu in Iowa
596) How to download purchased or free videos from practicalmethod.com?
597) Step Back to Double Shake Feet (step-by-step)
598) Triangle, Double Lock, Single Lock
599) San Francisco Dinner on July 7, 2014
600) Sean Lowry Yilu on July 2, 2014
601) Dominic Lo Yilu on June 18, 2014
602) Kelvin Ho Yilu on June 30, 2014
603) The Yilu Challenge
604) Visiting Professor Chen Zhonghua of Handan College
605) Group Yilu in Toronto on Apr. 19, 2014
606) 2014 Holland Workshop Photo Slides
607) Arriving in Amsterdam April 25, 2014
608) Toronto Workshop Sep 25-28, 2014
609) Group Yilu in Toronto on Apr. 6, 2014
610) Ottawa Openhouse and Workshop on April 5, 2014
611) Daqingshan Castle at night
612) Chen Zhonghua Wuxi Workshop photos
613) Wuxi on March 21, 2014
614) March 17, 2014 Daqingshan Training Slide Show
615) Chen Zhonghua in Suzhou
616) Practical Method in Shanghai 2014
617) "Principles are the overall guidelines" "whenever I ran into difficulties I must rely on the principles"
618) What you need to know for your Taijiquan practice?
619) 2013 Daqingshan International Taiji Competition Masters Demonstration
620) 13 postures
621) Techniques must be from one of the 13 postures
622) Perceived power
623) Hardness is a quality; softness is an action
624) All movements are originally straight; rotations are converted results
625) Movements must be vertical, not horizontal
626) The head must be suspended.
627) The contacting point cannot move
628) Discipleship requirements
629) Every push must be a pull
630) Toronto Workshop Feb 21-24, 2014
631) Kelvin Ho Yilu on Feb. 15, 2014
632) Derek Wang Yilu on Feb. 10, 2014
633) Dominic Lo Yilu (First 13 Moves) on Feb. 3, 2014
634) Linyi Workshop Feb. 2014
635) Use indirect power, no local power
636) The knee must sit on top of the heel
637) No tossing.
638) Practical Method requires all actions be rotations.
639) The hand is on top of the elbow; the elbow is inside the hand
640) In with elbow, no hand; out with hand, no elbow
641) The shoulder must sit in the kua
642) Daqingshan 2014 Brochure Picture
643) Keep a lid on power
644) Daqingshan Hotel Exterior and Surrounding Area Design Picture
645) Movements must carry power; there is no slack
646) Every move must be part of a positive or negative circle.
647) The inside must move more than the outside.
648) The outside must be stronger than the inside.
649) Don't Move!
650) Demonstration and ability
651) Eyes fixed on target
652) Sit the wrist
653) The three-joint theory
654) Rotation is the result of linear movements
655) "the inside stays inside and the outside stays outside"
656) Range of motion
657) Sandeep Desai video on "not using local power"
658) Primary movement and secondary movement
659) The kua must be higher than the knee
660) Elbow does not leave the ribs
661) Hands never pass the center line
662) Happy New Year 2014!
663) Photos from five days visit to Jakarta
664) Chen Xu Push Hands in Singapore 2013
665) Sydney, Australia Class Schedule
666) Awareness Video and qq discussion transcript
667) Australian disciples (James and Paul)2013 amd workshop photos
668) Sean Lowry Yilu (First 13 Moves) on Oct. 29, 2013
669) Kelvin Ho Yilu on Oct. 29, 2013
670) London, UK Workshop Nov 21-22
671) The Five Heads
672) Muscles and Ligaments
673) Sacramento Evening Class and Photos
674) Oakland Workshop Photos
675) Some photos of the Oakland workshop location
676) Two ways of body training
677) Toronto Workshop Feb 21-24, 2014
678) 2013 New York Workshop Day One Photos
679) Daqingshan new champion
680) Photos for Toronto Workshop Sep 19-22, 2013
681) Notes for Toronto Workshop Sep 19-22, 2013
682) Exeter, NH, USA
683) Bruce Schaub Push Hands Learning with Chen Zhonghua 2013
684) Chen Style Taijiquan Practical Method Toronto T-Shirt
685) Practical Method Toronto T-shirt Sale
686) Berlin Workshop 2013 Photos
687) Berlin Workshop on July 29, 2013
688) Kelvin Ho vs Vincent Seah at 2013 Canadian Open Taiji Championships on July 21, 2013
689) Kelvin Ho vs Henry Wan at 2013 Canadian Open Taiji Championships on July 21, 2013
690) Kelvin Ho vs Boxiao at 2013 Canadian Open Taiji Championships on July 21, 2013
691) Kelvin Ho Yilu at Canadian Open Taiji Championships on July 20, 2013
692) "Don't Move Your Hands" and "Your Hands are Moving"
693) There are no movements, only rotations!
694) Sun Xiaohong vs Han Rui
695) Kelvin Ho Yilu on Apr. 28, 2013
696) Practical Method World
697) Notes for online practice sessions using video conferencing
698) Qigong - A Personal Experience, Interview with Tim Duehring - YouTube
699) Visiting Practical Method Chicago on Mar. 14, 2013
700) Chen Zhonghua QQ Student Group
701) Invitation: 2013 Daqingshan International Taiji Festival
702) Steve Man Yilu on Jan 20, 2013
703) Don't move the knee
704) Consumer card system implemented on Daqingshan
705) Leaking Out
706) 6 methods of learning Tai Chi
707) Ketong Lin
708) KT. Lin Yilu on Feb. 17, 2013
709) Jervis Tsui Yilu (Sydney, Australia)
710) Chen Zhonghua Softer Yilu 2010
711) Toronto Workshop Sep 19-22, 2013
712) Wayne Xie Yilu on Jan. 20, 2013
713) Kelvin Ho Yilu on Jan. 20, 2013
714) Rules for the Knee
715) Martial Art Lectures May, 2013 on Daqingshan
716) Trips during the May, 2014 Daqingshan Taiji Competition
717) Agenda for the May, 2013 DQS Taiji Festival
718) May, 2013 Daqingshan Institute of Chinese Classics Lectures Series
719) The line in six sealing and four closing video
720) Pushing a line of people
721) Hard but not stiff; soft but not collapsed.
722) Transformation of a cicada on Daqingshan
723) Needle wrapped in cotton
724) Will Taiji ability diminish with age?
725) Why is your form different than other Chen style?
726) Natural mountain spring on Daqingshan
727) Ferry Yunianto discipleship application
728) On being "natural"
729) Gabriel Torres
730) Ge Chunyan Bagua Seminar May 27-31, 2013
731) Brazil Day one private for Instructors
732) With Just Four Ounces Of Strength...
733) From complexity to simplicity
734) Daqingshan Hotel in progress
735) Workshop Notes for Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
736) Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
737) Kelvin Ho Yilu at 23rd Annual Canadian National Kungfu Championship on Nov. 10, 2012
738) Pizza on Daqingshan
739) Do you know how to watch?
740) Michael Calandra in London from November 23 to 28, 2012
741) Steve Chan's 2012 USA Push Hands Tour
742) Maple Ridge workshop student Six Sealing and Four Close videos
743) Weight shifting in stepping
744) Wang Long, Su Lei, Chen Xu discipleship on Oct. 4, 2012 on Daqingshan
745) Toronto Workshop Jan 17-20, 2013
746) Kelvin Ho application on Sept. 26, 2012
747) Feng Funeral at the tomb
748) Grandmaster Feng Zhiqiang Funeral
749) Hong Junsheng and Li Zongqing Push Hands Video
750) Dinner Gathering with Master Chen Zhonghua on Sep 19, 2012
751) Morning training on Daqingshan on Sept. 2, 2012
752) Beijing International Taiji Competition 2012
753) Chen Zhonghua on "turning of the joint"
754) First Wulian County Taijiquan Seminar on Daqingshan
755) Chickens on trees
756) Hong Junsheng Yilu Photo Wall Chart
757) Edwin Law Yilu on July 25, 2012
758) Wayne Xie Yilu on July 18, 2012
759) Kelvin Ho Yilu on July 18, 2012
760) News on Daqingshan Taiji on Qilu Channel in China
761) Aaron Robert Bartholomew Application
762) Bartholomew Recommendation
763) Lao and Andrew at the 33rd International Cam-AM Tournament
764) Weifang Institute visits Daqingshan
765) Camille Lipford June 2012
766) James Chan comments in June 2012
767) Comments on Todd Elihu in June, 2012
768) Toronto Workshop Sep 20-23, 2012
769) Push Hands: Zhi Ning vs Hou Haoming
770) 2012 New York Workshop photos
771) New Hampshire Workshop on May 29, 2012
772) 2012 Daqingshan Hong Junsheng International Taijiquan Conference and Competition Champions photos
773) Steve Chan vs Wang Feng on Daqingshan
774) First Practical Method Seattle Gathering
775) 2012 Daqingshan Hong Junsheng International Taiji Conference and Competition Openning Ceremony photos
776) Kelvin Ho Yilu Performance at Carassauga on May 25, 2012
777) Class of 2012 on Daqingshan
778) Master Rene Chong on Daqingshan May 14, 2012
779) May 13, 2012 Daqingshan Morning Training Photos
780) Discussion on taiji postures
781) New beginner class in Toronto starting on June 9, 2012
782) He Youlu
783) Sun Style Taijiquan 97-Form has the same sequence of moves as yilu
784) Full time: push hands session on May 9, 2012
785) Jay Smith and Allan Haddad Pushing Hands on May 1, 2012
786) Daqingshan Full Time 2012.5.9 Movement alignment
787) Allan Haddad and Kelvin Ho Pushing Hands on May 1, 2012
788) Full time on Daqingshan May 7, 2012
789) Jay Smith and Kelvin Ho Pushing Hands on May 1, 2012
790) Nicholas Mann and Allan Haddad Pushing Hands on May 1, 2012
791) My Shifu Grandmaster Feng Zhiqiang passed away in Beijing on May 5, 2012
792) Jay Smith and Hugo Ramiro Pushing Hands on May 1, 2012
793) Training with Jay Smith in Toronto on May 1, 2012
794) Chen Style Taijiquan Practical Method - Toronto Class
795) 2012 Daqingshan summer course morning session started
796) May 4, 2012 Daqingshan
797) Photos of Daqingshan in May 2012
798) Steve Chan Yilu with Comments from Chen Zhonghua on April 14, 2012
799) Kelvin Ho Yilu on Apr. 9, 2012 at Niagara Falls
800) Steve Chan Yilu Demonstration in Prague on April 7, 2012
801) April 7, 2012 Prague Workshop Photos
802) 2012.04.03 Tour of Prague Castle
803) Berlin Workshop March 31, 2012 Photos
804) Michael Koh's Singapore Foundations #2 on Youtube
805) Photos of 2012 Berlin Workshop
806) Carlos Hanson Yilu Feb. 24, 2012
807) How do you know whether you are learning?
808) 2nd Singapore Workshop on Chen Style Taijiquan Practical Method
809) Authorized Instructor List
810) Grandmaster Wang Deyou
811) Ha Lezhi Sword
812) Bing Sum Lau Yilu on Jan 31, 2012
813) Ha Lezhi Push Hands
814) Motion capture at the Singapore Polytech on Practical Method
815) Ha Lezhi
816) William Twu
817) Ottawa Feb. 10, 2012
818) Tai Chi May Help Parkinson's Patients Regain Balance : Shots - Health Blog : NPR
819) Neresini gold medals in Padua, Italy 2012
820) Can people who had an organ transplant practice Hunyuan Qigong?
821) Embrace the head to push the mountain 42-4
822) Introduction to Practical Method in Toronto on Jan. 29, 2012
823) Old frame or new frame?
824) January 2012 Toronto Workshop Review
825) Progress stages
826) Twisting the towel
827) Pull
828) Rotation Clip
829) Toronto Workshop Jan 28-31, 2012
830) Connected Energy
831) Vertical Axis
832) Wayne Xie Yilu (First 13 moves) on Jan. 4, 2012
833) Master Chen Zhensheng
834) Sticking to keep the center
835) Creating a stick in the rear leg
836) What's the highest level of achievement in taiji?
837) Kelvin Ho Yilu on Dec. 17, 2011
838) Edwin Law Yilu (First 13 moves) on Dec. 17, 2011
839) Master and Student
840) 2012 Daqingshan Post-Conference Seminar Registered List
841) Yantai, China
842) List of DQS 2012 Conference Attendees
843) Weifang, China
844) How to "see" the energy alignment?
845) Linyi, Shandong, China
846) Allan Haddad vs David Lau - Moving Step Push Hands
847) Toronto Open House Jan 28, 2012
848) Video of Liu Chengde in Italy in 2011
849) What is the entrance into Taiji?
850) That with shape and odor is an illusion; that without could be real
851) Out with hand no elbow; in with elbow no hand
852) 2011 Nicholas Mann vs Warmond Fang - Moving Step Push Hands
853) What makes a person a martial artist?
854) 2011 Nicholas Mann vs Timothy Isigne - Moving Step Push Hands
855) 2011 Nicholas Mann vs Jonathan Krem - Moving Step Push Hands
856) 2011 Kelvin Ho vs Patrick Kuo - Moving Step Push Hands
857) 2011 Allan Haddad vs Eric Wai - Moving Step Push Hands
858) Nicholas Mann Yilu on Nov. 12, 2011
859) Kelvin Ho Yilu on Nov. 12, 2011
860) 2011 Canadian Taiji Open Championships Results
861) Types of Taijiquan fajin
862) One part of the body can only perform one function
863) How did my taiji journey get started?
864) Chen Style Taijiquan Practical Method - Toronto Class Winter 2012
865) Tendency to Lean Forward
866) Fear to fall
867) How to train peng in taichi
868) 2011 Canadian Taiji Open Championships
869) The Balance of Taiji
870) Chen Style Taijiquan Practical Method - Toronto Beginner Class Fall 2011
871) Toronto 4-day Chen Taiji Workshop Sept. 22-25, 2011 Notes
872) Durham, New Hampshire
873) Suspended Head or Chicken Head?
874) One correct way; millions of incorrect ways
875) Basic Rules of Chen Style Taijiquan Practical Method
876) Gui Ju
877) Sept. 10-11, 2011 Maple Ridge workshop lesson plans
878) Taiji is the method of Chan
879) enroute to Vancouver
880) Heel out; toes back
881) Elbow and Waist can only close, cannot open
882) Hand-Foot opens but does not close
883) Forward led by front kua, powered by rear foot
884) Maple Ridge August 27-28, 2011 Workshop
885) Nicholas Fung Yilu and comments on August 27, 2011
886) Toronto Practice Session on Aug 20, 2011
887) Daqingshan after the rain on August 20, 2011
888) Bring the mid-point to the line
889) Sun Jian 2011.7.30 on Daqingshan
890) Awards at the Zitongshan International Push Hands Competition 2011
891) Toronto Open House Sep 24, 2011
892) Notes for Toronto Workshop July 2-3, 2011
893) Toronto 4-Day Workshop Sept. 22-25, 2011
894) 3rd International Hunyuan Taiji Conference will be held in Beijing in Oct. 2011
895) Carlos Hanson first workshop June 2011
896) 2011.5.3 Sunrise on Daqingshan
897) Hunyuan 24 Cannons Training
898) Starting Cannon Fist
899) Near-live Broadcast of the DQS Competition 2011
900) Kelvin Ho Yilu on May 4, 2011
901) Zhang Lianen in 1996
902) Blake Norman Resume
903) Codl Resume
904) The Two Circles of Taiji
905) Trip from Munich to Valdagno, Italy in April, 2011
906) Munich 2011 Tai Chi Workshop Photos
907) Munich 2011 Private Workshop Photos
908) Munich 2011 Tour Photos
909) Martial Art has no styles; method has
910) Finland 2011 Taichi Workshop
911) Helsinki 2011
912) National Museum of Finland
913) Principle for movements
914) Reykjavik, Iceland March 23, 2011
915) Golden Circle of Iceland
916) Reykjavik, Iceland March 22, 2011
917) The real taiji is invisible to the naked eye; wrong things are the easiest to learn
918) Every push must be a pull
919) "Nobody has the patience to wait and spin...
920) Two Adjacent Body Parts Cannot Move in the Same Direction
921) Private Lessons on March 11, 2011
922) Pull with a rope and push with a stick
923) Daqingshan: March 5, 2011
924) Porcelain from Longquan
925) Shen Xinpei:Shen Guanglong Sword Maker
926) Looking for a good sword in Longquan
927) Hangzhou Feb. 27, 2011 Pictures
928) The Torso Stick
929) Enroute to Vancouver and China
930) Yilu: Richard Johnson 2009
931) Yilu: Jerry Wang 08
932) Li Shufeng 2004 Cannon Fist Video in Jinan
933) Chen Village vs 4 Other Places
934) PR Private Session
935) Raul Pujol Private Video on Feb. 11, 2011
936) Todd Elihu Feb. 11, 2011 private video
937) 2010 Full Time Students in Rizhao
938) Puerto Rico Workshop Feb. 12-13, 2011
939) New Disciples Jesus and Hilda in Puerto Rico on Feb. 13, 2011
940) Dinner after workshop on Saturday Feb. 12, 2011
941) San Juan, Puerto Rico 2011 Photos
942) Enroute to San Juan, Puerto Rico!
943) Stuck in Arkansas, USA
944) Private with Richard Johnson Feb. 8, 2010
945) Happy Chinese New Year!
946) Yaron Seidman Jan. 2011
947) New York Workshop 2011
948) Facebook Group: Chen Style Taijiquan Practical Method - Toronto
949) Notes for Toronto Workshop Jan. 22-23, 2011
950) Huang Kanghui 2003 Yilu Demonstration
951) Yilu: Michael Koh Jan 20, 2011
952) Facebook Photos of Toronto Workshop Jan. 22-23, 2011
953) Slow and Fast
954) Private Lesson with Master Chen
955) Learn to learn
956) A Hike Around Daqingshan in 2008
957) Daqingshan Fulltime Practice Session 2010
958) Ni Yuanhai Push Hands Seminar Outtakes in 2010
959) Zitongshan Push Hands Free Play in 2010
960) DQS-Training-Tidbits
961) Syndey, Australia Practical Method Practice Session
962) Yilu: Hong Sen August 2010 on Daqingshan
963) Yilu: Han Baoli
964) Conversations with Grandmaster Hong Junsheng on Taiji
965) Hong Sen 2004 Yilu
966) Elihu Yilu in 2004 in China
967) Private for Allan Belsheim 2010.12.29
968) Full Time Taijiquan Training Course 2010 in Edmonton Graduation Photos
969) First Taiji Village Invitational
970) Merry Christmas and a Prosperous New Year of 2011!
971) New Post user notification
972) GrandmasterLi Enjiu Yilu
973) log in to view option
974) Register and Log in window in Chinese
975) Taiji in the snow
976) Don Burkindine 2001 Video
977) New Video Widget
978) Video assignment and customer assignment
979) WP Checkout Wishlist
980) Yilu by Jerry Arsenault on Dec. 9, 2010
981) Michael Koh Yilu Take Two Dec. 2010
982) Chen Zhonghua Hunyuan 24 for Allan Belsheim
983) Mat Beausoleil Hunyuan 24 Dec. 7, 2010
984) Alex Renwick 24 Dec. 7, 2010
985) On Knowing
986) Montreal Workshop Dec. 2010
987) Chao Xiuzhen
988) Du Yuze
989) Day-6 of Edmonton Workshop
990) Xu Shixi Applications
991) Day-5 of Edmonton Tai Chi Workshop
992) Day-4 of Edmonton Tai Chi workshop
993) Maple Ridge Tai Chi Workshop
994) Taiji Chan Gun
995) Yilu Corrections: Yao Lixun
996) Toronto Workshops 2011
997) Michael Koh Yilu Corrections Nov 6, 2010
998) Master Hong Sen Yilu Demonstration 2003
999) Hand, Elbow and Shoulder in tai chi
1000) Henry's Nov. 3, 2010 video and comments
1001) Han Yigong
1002) Lever
1003) Toss
1004) Chen Ziqiang from Chen Village
1005) Photos of Daqingshan New Taiji Hotel "Wangting"
1006) Tossing, Moving and Rotation
1007) Article on Zhang Xuexin
1008) Michael Winkler's Germany Workshops on Chen Style Taijiquan Practical Method
1009) Lee Hrappstead Yilu 2010
1010) Paul Janssens Yilu in Yiyuan 2010
1011) Tim Duehring's Hunyuan 24 in Yiyuan, China in August 2010
1012) Charlie Gordon's Gold Medal Yilu at the Yiyuan Competition in 2010
1013) Movement and Action
1014) Invitation to Masters for Junsheng Cup Taiji Seminars and in May 2010
1015) Chen Taiji Yilu by Michael Winkler
1016) Chen Taiji Yilu by Tomek of Poland
1017) Yilu (First Routine) Corrections
1018) Advice from Li Jiacheng
1019) The 21st Canadian Kung Fu Championship 2010
1020) General vs Specific
1021) Gatineau Evening Workshop on Hunyuan Taiji on Oct. 1, 2010
1022) Ottawa Chen Taiji Workshop Oct. 2 and 3, 2010
1023) Taiji and Basketball
1024) Chen Zhonghua on YouTube
1025) Nathan Heintz Yilu September 2010
1026) In and Out
1027) Kelvin Ho's Yilu on September 26, 2010
1028) Toronto Workshop Sep 23-26, 2010
1029) Daqingshan Art Demonstration in 2010
1030) Movement vs Stability
1031) Taiji is not what you see!
1032) Rizhao Demonstration
1033) 第二回 保佛牙老僧访古刹 得密令少侠闯江湖
1034) Front and Back
1035) Toronto Practice Schedule
1036) Grandmaster Wang Deyou Yilu in 2010
1037) There is only one, no two
1038) Montreal Group China Trip Photos
1039) Steven Chan Push Hands 2 at the Zibo 2010 Taijiquan Competition
1040) Pavel Codl Push Hands 2 at Zibo Taiji Competition in 2010
1041) Yiyuan Taiji Competition 2010 Awards
1042) Legend of Gongfu Documentary:Chen Style Taijiquan
1043) Master Sun Zhonghua's Calligraphy night 2010
1044) Zitongshan Visit on August 15, 2010
1045) Black Tiger Springs
1046) Calligraphy and art demonstration on Daqingshan on August 12, 2010
1047) Master Ni Yuanhai Lecture on Competitive Push Hands on August 10, 2010
1048) Hunyuan Qigong Seminar # 2 by Master Yang Yingjian on August 10, 2010
1049) Master Yang Yingjian's Hunyuan Qigong on August 9, 2010
1050) First German Practical Method Class!
1051) Beijing-Daqingshang!
1052) Going to the Hanging Temple
1053) Toronto Workshop - September 2010
1054) Daniel Mroz in France in June 2010
1055) Thunder and Rain in Edmonton
1056) July 23, 2010 Maple Ridge attendance
1057) A visit to Master Li Enjiu's School in Jinan
1058) Steven Chan Push Hands Learning from Han Yue on July 21, 2010
1059) Shangwu students' Yilu on July 21, 2010
1060) Dinner in Jinan
1061) Pole Shaking on Daqingshan
1062) Press down the waist
1063) Step Back to Double Shake Foot (1) by Charles Gordon
1064) How to get in video clip
1065) Opening the door exercise
1066) Full Time Fall 2010 Edmonton
1067) Welcome friends from Zhaoyuan and Linyi
1068) Xiao Qinglin passes away
1069) Wulian and Rizhao visitors to Daqingshan
1070) Second taping of the Yilu form
1071) Byron Lerner in Weifang
1072) Masters visit Daqingshan
1073) Penglai dinner on July 1, 2010
1074) Penglai lunch June 30, 2010
1075) Penglai video
1076) Three Immortal Mountain in Penglai, Shandong
1077) Earthquake in Toronto
1078) Hunyuan 24 in the morning of June 23, 2010
1079) Practical Method Videos on YouTube
1080) Happy Father's Day
1081) The Great Wall of China!
1082) June 15th 2010 Beijing Evening Class on Energy Alignment
1083) 4:30 am Beijing Photos
1084) Taijiquan and Bajiquan
1085) Gong and Fa
1086) Master Zhang LianEn
1087) YouTube - What is Push Hands? Chen style taijiquan tui shou
1088) Li Enjiu Cannon Fist
1089) chen xiaowang pushhands in taiwan
1090) YouTube - Chen style Broadsword 5-27-10.mp4
1091) Daqingshan Video 2005
1092) Travel Advice
1093) Check List for Full Time Taiji Courses on Daqingshan
1094) Daqingshan Full Time 2008 Student Training Video
1095) YouTube - Marvin's yilu 1-13 moves
1096) Maple Ridge workshop location photos
1097) Chen Ziqiang Push Hands Competition clips
1098) Sportivissimo 20Maggio 20 2010
1099) May 26, 2010 Edmonton Class
1100) Interview with Tim Duehring on Practical Method and Hunyuan
1101) Tim Duehring Circles with Device
1102) Kelvin's Yilu on April 14, 2010
1103) Toronto May 21, 2010 Workshop
1104) Private lesson for Ki Nam Choi May 21, 2010
1105) Taiji: Power or no power
1106) Taiji: First private class with Master Chen
1107) Taiji: Third Taiji workshop with Master Chen (May 2010)
1108) May 22, 2010 workshop observations on Kelvin Ho
1109) Toronto workshop #5 attendance
1110) Cora Li/Kelvin Ho private on May 21, 2010
1111) Montreal Student Progress May 9, 2010
1112) Edmonton Class on May 12, 2010
1113) 8:00-11:00pm May 7, 2010 Montreal
1114) The Functions of the hand
1115) April 28, 2010 Holland
1116) My trek to Vicenza from Helsinki: part two
1117) My trek to Vicenza from Helsinki: part one
1118) My Lunch at Vicenza Italy
1119) Practical Method in Italy
1120) Good bye Ireland!
1121) April 2, 2010 Ottawa
1122) What is the priority in Chen Style Taijiquan Practical Method?
1123) Maple Ridge. March 28, 2010
1124) During form training, silk reeling or standing meditation, i am really relaxed and try to go deep into myself enjoying the feelings.
1125) Hong Junsheng
1126) Don't move the hand
1127) Late night push hands in Toronto
1128) Withdraw is to issue
1129) Three lines in every move
1130) Jan 13, 2010 Beijing
1131) 窗户纸
1132) 2009年12月14日圣胡安
1133) 2009年12月15日波德里哥首府圣胡安
1134) 2009.12.4日纽约
1135) 出版界人士评论摘录
1136) Welcome to the Daqingshan Taijiquan Training Centre
1137) 读者评论摘录
1138) Common Errors in Learning
1139) Practice Record for All Students in the System
1140) Wang Zongxian
1141) Arching as extension
1142) Joined at the waist
1143) Knees can not move horizontally
1144) You wiggle until...
1145) Movements and Restriction
1146) Rotation and Stretching
1147) No Momentum, please!
1148) How to Go Over the Edge by Stretching: April 17, 2008 Class
1149) Positive Circle Hand-Foot Line Animation
1150) What are the Three Pans of Taiji?
1151) To Train or to Nurture?
1152) Yee, Ronnie 2007-10-01
1153) Smith, Jay 2007-10-01
1154) Chen Zhonghua’s Silk Reeling
1155) Hunyuan Broadsword
1156) Life without a trace
1157) Xian Ru Wei Zhu
1158) Taiji Ruler
1159) Open and Close
1160) Follow the Rules
1161) Where SHOULD the shoulder be?
1162) A New Standard
1163) How to match your opponent’s power
1164) On Gong
1165) Tam, James 2006-11-26
1166) I was a goat herder!
1167) On Double Heavy
1168) Yilu by David Dahms in 2004
1169) Yilu by Glen Peters in 2004
1170) Yilu by Trevor Juuti in 2004
1171) Yilu by Allan Belsheim in 2004
1172) Yilu by Isabell Lawrence in 2004
