1) Coastal Rizhao set for major sports, leisure events
2) Daqingshan in the Clouds on April 13, 2024
3) Kelvin Ho Teaching on Daqingshan, China 20240415
4) Daqingshan Photos on April 11, 2024
5) Gutian Practical Method Seminar Chen Zhonghua Photos 20240325
6) Gutian Practical Method Seminar Chen Zhonghua Photos 20240323
7) Gutian) Fujian Province) Practical Method Public Session Chen Xu Push-Hands 20240323
8) Gutian (Fujian Province) Practical Method Public Session 20240323
9) Inaugural Tianjin Practical Method Seminar Photos 20240316
10) Chen Zhonghua Tianjin Practical Method Workshop Calligraphy Session Photos 20240316
11) Qingming Festival on Daqingshan 20240404
12) 2024 Daqingshan Scenic Photos
13) 3rd Yinan Practical Method Seminar Push Hands Photos 20240330
14) Technique Explanations by Chen Zhonghua at the 3rd Yinan Practical Method Seminar 20240330
15) Xiongfu Kaihe (Chest Open and Close) Exercise at the 3rd Yinan Practical Method Seminar 20240330
16) Chen Zhonghua Photos at the Sydney Practical Method Workshop from Feb. 16 to 19, 2024
17) Chen Zhonghua in Molanshanshe Boutique Hotel 20240211
18) Kelvin Ho Taiji Sword 20240211
19) Molanshan Boutique Hotel Photos on Feb. 11, 2023
20) Happy New Year of the Dragon! 2024
21) Notes for Toronto Workshop Jan 11-14, 2024 - Kelvin Ho
22) A Visit to An Indonesia Tropical House 20231128
23) Toronto Workshop Jan 11-14, 2024
24) 2024 Chen Zhonghua Taiji Academy Activities Photos
25) 2023 Singapore Practical Method Workshop Photos
26) Daqingshan Photos 20230916
27) Breakthrough: Throwing the kua and find the stick behind it
28) Rangwei (give away a position)
29) Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03
30) Singapore Practical Method Private Class 20231201
31) Singapore Practical Method Workshop Photos 20231202
32) Singapore Bird Paradise 20231201
33) Daqingshan Photos in November 2023
34) Chen Zhonghua Short Yilu Photos at Sinto's Garden 20231128
35) Indonesia Safari Trip 20231127
36) Indonesia Practical Method Seminar Photos 20231125-26
37) Southeast Asia Selection Competition of the 2024 Daqingshan Taiji Competition 20231126
38) Bogor 20231124
39) Teaching at the Hotel Lobby While Waiting for Our Ride 20231124
40) Food in Guilin, China 20231024-
41) Yangshuo, Guilin, China 20231025
42) A Hike on Daqingshan on October 21, 2023
43) Chen Zhonghua Taijiquan is authorised in Quanzhou, China 20231013
44) Daqingshan Mountain Taiji Resort Photos October 2023
45) Daqingshan Mountain Taiji Resort Photos September 2023
46) Chen Zhonghua Attends Linyi "MMA Action" as Special Guest 20230916
47) Photos of the 4th Dongying Chen Zhonghua Taiji Seminar 20230916
48) Daqingshan Standard Group Buffet Photos 20230830
49) Find the gap 找缝
50) Notes for North America Practical Method Training Camp 2023 by Kelvin Ho
51) A Typical Meal on Daqingshan 20230822
52) Toronto Practical Method Open House
53) Connecting through an empty line
54) Day 2 Photos of the Chen Zhonghua Gdynia Practical Method Workshop 20230402
55) Chen Zhonghua Gdynia Practical Method Workshop Photos on April 1, 2023
56) Chen Zhonghua's Żywiec Practical Method Workshop Photos 20230328
57) Master Chen Zhonghua Online Lesson on Feb 22, 2023 - Kelvin Ho
58) Make indirect contact with the opponent 20230205
59) Redirect incoming force to the rear foot 20230205
60) Last Snowfall on Daqingshan 20230213
61) Trip to Edmonton Feb 6 - 8, 2023
62) Maple Ridge Practical Method Workshop Photos 20230129
63) Taiji Train
64) Happy New Year 2023
65) Toronto Push Hands Workshop on Dec 11, 2022
66) Chen Ronghua Featured on Guilin Page on Facebook 20221104
67) Glenn Hall Discipleship Application 20221020
68) Chandramohan and Martini became Chen Zhonghua's new disciples 20221015
69) Rotating Arm Exercise
70) Barb Stegger Discipleship Application 20221016
71) Ben Phillips of Toronto became Chen Zhonghua's 379th disciple 20221010
72) Chen Zhonghua Toronto Practical Method Workshop Photos 20221010
73) Toronto Practical Method Seminar Portrait Photos 20221010
74) Notes for Toronto Workshop Oct 8-11, 2022 - Kelvin Ho
75) Daqingshan Clouds 20220929
76) 41st Daqingshan Practical Method Seminar 20220926
77) Pengzhu
78) October 18-20, 2022 Hunyuan Qigong Workshop & Practical Method Private Master Chen Zhonghua
79) Line up the forearm and rear calf
80) Yuxin Liu became Chen Zhonghua's 378th disciple 20220906
81) Indonesia Practical Method Seminar in Bogor on August 27, 2022
82) Bogor Botanical Gardens Visit 20220825
83) Melvin Ng Became Chen Zhonghua's Newest Disciple!
84) What do you think Master Chen Zhonghua is teaching?
85) Toronto Workshop Oct 8-11, 2022
86) Notes for North American Practical Method Training Camp 2022 - Kelvin Ho
87) Master Chen Zhonghua Online Lesson on July 1, 2022 - Kelvin Ho
88) Free Practical Method Introductory Online (Zoom) Class in July 2022
89) Bevel Gear
90) Taiji Broadsword Online Class starts on June 6, 2022
91) Zhao Qingyun Yilu at the Baotou Leyuan Park on May 25, 2022
92) Locust Flowers on Daqingshan 20220507
93) Daqingshan in the Clouds April 27, 2022
94) Daqingshan on April 26, 2022
95) Toronto Push Hands Workshop on April 24, 2022
96) The Ink Blotter Action
97) Master Chen Zhonghua Online Lesson on Mar 31, 2022 - Kelvin Ho
98) Understanding of Seeking the Straightness in the Curve
99) How to submit your homework assignment?
100) Shoulder Exercise 2019 Beijing
101) Finding the north star
102) Guangrao Practical Method Annual Meeting 20220109
103) Kelvin Ho Yilu on Jan. 2, 2022
104) Master Chen Zhonghua Online Lesson on Jan. 6, 2022 - Kelvin Ho
105) 2022 Yilu Online Class by Kelvin Ho
106) Master Chen Zhonghua Online Lesson on Dec. 31, 2021 - Kelvin Ho
107) Practical Method at the Guang Xi Normal University 20211225
108) 2021 Worldwide Practical Method Year-End Ceremony Replay
109) Chen Xu Showing the Use of the Middle
110) 11th Quanzhou Practical Method Seminar has successfully concluded!
111) Michael Calandra "Yilu" 12/09/2021
112) Daqingshan Photos 20211207
113) Introduction to Kelvin Ho 2021
114) Daqingshan Photos 20211125
115) Right on but a bit off
116) Photos of the Daqingshan Castle by Chen Zheng-an on Nov. 18, 2021
117) Master Chen Zhonghua Online Lesson on Nov. 18, 2021 - Kelvin Ho
118) Master Chen Zhonghua Online Lesson on Nov. 11, 2021 - Kelvin Ho
119) Kelvin Ho Yilu on Oct 31, 2021
120) Master Chen Zhonghua Online Lesson on Oct 29, 2021 - Kelvin Ho
121) Master Chen Zhonghua Online Lesson on Oct 27, 2021 - Kelvin Ho
122) 20 Yilus A Day Challenge from Nov 1 to Dec 31, 2021 (Concluded)
123) Master Chen Zhonghua Online Lesson on Oct 22, 2021 - Kelvin Ho
124) Master Chen Zhonghua Online Lesson on Oct 15, 2021 - Kelvin Ho
125) Master Chen Zhonghua Online Lesson on Oct 7, 2021 - Kelvin Ho
126) Master Chen Zhonghua Online Lesson on Oct 1, 2021 - Kelvin Ho
127) Master Chen Zhonghua Online Lesson on Sep 30, 2021 - Kelvin Ho
128) A recent self-realisation about sinking shoulder
129) Master Chen Zhonghua Online Lesson on Sep 24, 2021 - Kelvin Ho
130) Lock the top, stretch to rotate
131) Master Chen Zhonghua Online Lesson on Sep 17, 2021 - Kelvin Ho
132) One Kua-Chen Zhonghua Online Lesson 20210915
133) Elbow In-Chen Zhonghua Online Lesson 20210915
134) Knee Up and Down-Chen Zhonghua Online Lesson 20210915
135) Master Chen Zhonghua Online Lesson on Sep 8, 2021 - Kelvin Ho
136) Master Chen Zhonghua Online Lesson on Sep 3, 2021 - Kelvin Ho
137) Daqingshan Photos by Qilu Evening News 20210819
138) Teaching Scene 7-Front and Back Separation-16th DQS Practical Method Seminar Trailer.
139) Wang Chunhong Yilu 20210805
140) Master Chen Zhonghua Online Lesson on Aug 6, 2021 - Kelvin Ho
141) Master Chen Zhonghua Online Lesson on July 24, 2021 - Kelvin Ho
142) Master Chen Zhonghua Online Lesson on July 23, 2021 - Kelvin Ho
143) Master Chen Zhonghua Online Lesson on July 20, 2021 - Kelvin Ho
144) Grandmaster Feng Zhiqiang Chen Style Taijiquan Routines in the 1980s
145) Jinan Hotel 2010
146) Taiji Kids Yilu First Move on July 10, 2021
147) Master Chen Zhonghua Online Lesson on July 8, 2021 - Kelvin Ho
148) Impressions of Grandmaster Hong Junsheng by Soga Tadahiro 曾我忠弘
149) Tai Chi @ Richmond Green (Free Event) on Sep 11, 2021
150) Master Chen Zhonghua Online Lesson on July 2, 2021 - Kelvin Ho
151) Master Chen Zhonghua Online Lesson on July 1, 2021 - Kelvin Ho
152) Taiji Kids Martial Art Class
153) What are these people doing?
154) Master Chen Zhonghua Online Lesson on June 25, 2021 - Kelvin Ho
155) Ball Joint as Gear
156) Master Chen Zhonghua Online Lesson on June 18, 2021 - Kelvin Ho
157) Practical Method training photos in Yangshuo, China 20210613
158) Jenny Zhao First Two Sections of Yilu 20210616
159) Grandmaster Feng Zhiqiang Push Hands Instructions
160) TAI JI IN A ROD-Low Giap Thong
161) Master Chen Zhonghua Online Lesson on June 8, 2021 - Kelvin Ho
162) Master Chen Zhonghua Online Lesson on June 4, 2021 - Kelvin Ho
163) Yilu Zoom Class by Kelvin Ho
164) Practical Method enters Yangshuo Elementary School 20210529
165) June 1 is Children's Day in China-Rendaohe Academy
166) Some Daqingshan Students Hiked Up Yongcuixia on May 30, 2021
167) More photos of Chen Xu's Jimo Practical Method Seminar on May 30, 2021
168) Daqingshan Taiji Competition on May 29, 2021
169) Chen Xu Practical Method Seminar in Jimo, Shandong 20210529
170) Introduction to Push Hands 2004
171) Master Chen Zhonghua Online Lesson on May 28, 2021 - Kelvin Ho
172) Master Chen Zhonghua Online Lesson on May 21, 2021 - Kelvin Ho
173) Master Chen Zhonghua Online Lesson on May 20, 2021 - Kelvin Ho
174) Master Chen Zhonghua Online Lesson on May 12, 2021 - Kelvin Ho
175) Grandmaster Feng Zhiqiang Hunyuan Applications at Tiantan Park
176) Single Whip Applications Explanation 20210513
177) Master Chen Zhonghua Online Lesson on May 11, 2021 - Kelvin Ho
178) Kelvin Ho reached 35,000 yilus on Apr 2, 2021
179) Master Chen Zhonghua Online Lesson on May 7, 2021 - Kelvin Ho
180) 36th Daqingshan Practical Method Seminar Photos
181) Remembering my Shifu Feng Zhiqiang 20210505
182) Poland Practical Method Training Clips 20210501
183) Master Chen Zhonghua Online Lesson on May 4, 2021 - Kelvin Ho
184) "Don't use force" is "Don't use direct force"!
185) Arm Movement inside a slot
186) Second Shanhaitian Taiji Competition 20210501
187) Master Chen Zhonghua Online Lesson Apr 30, 2021 - Kelvin Ho
188) Master Chen Zhonghua Online Lesson on Apr 28, 2021 - Kelvin Ho
189) Master Chen Zhonghua Online Lesson on Apr 27, 2021 - Kelvin Ho
190) First 13 moves of the Hunyuan 24-form
191) Ling Zili and Brian Chung Push Hands Demo-Sydney 20210424
192) Must see the horizontal; mustn’t see the vertical
193) Ling Zili and Brian Chung Sydney Practical Method Demonstration 20210424
194) Ling Zili Cannon Fist-Sydney 20210424
195) Master Chen Zhonghua Online Lesson on Apr 23, 2021 - Kelvin Ho
196) Master Chen Zhonghua Online Lesson on Apr 22, 2021 - Kelvin Ho
197) Master Chen Zhonghua Online Lesson on Apr 21, 2021 - Kelvin Ho
198) Fali (fajin) Template
199) Master Chen Zhonghua Online Lesson on Apr 16, 2021 - Kelvin Ho
200) Master Chen Zhonghua Online Lesson on Apr 15, 2021 - Kelvin Ho
201) Master Chen Zhonghua Online Lesson on Apr 2, 2021 - Kelvin Ho
202) Master Chen Zhonghua Online Lesson on Apr 1, 2021 - Kelvin Ho
203) Master Chen Zhonghua Online Lesson on Mar 31, 2021 - Kelvin Ho
204) Master Chen Zhonghua Online Lesson on Mar 30, 2021 - Kelvin Ho
205) Master Chen Zhonghua Online Lesson on Mar 29, 2021 - Kelvin Ho
206) Master Chen Zhonghua Online Lesson on Mar 26, 2021 - Kelvin Ho
207) Master Chen Zhonghua Online Lesson on Mar 25, 2021 - Kelvin Ho
208) Master Chen Zhonghua Online Lesson on Mar. 24, 2021 - Kelvin Ho
209) Master Chen Zhonghua Online Lesson on Mar 23, 2021 - Kelvin Ho
210) Master Chen Zhonghua Online Lesson on Mar 19, 2021 - Kelvin Ho
211) Tishui(Fetch Water) Application-Chen Zhonghua English Instructor Private Class 20210319 Trailer
212) Pushing energy into the pivot to create a lever
213) Master Chen Zhonghua Online Lesson on Mar 15, 2021 - Kelvin Ho
214) Kelvin Ho Taiji Broadsword on March 12, 2021
215) Master Chen Zhonghua Online Lesson on Mar 12, 2021 - Kelvin Ho
216) Master Chen Zhonghua Online Lesson on Mar 11, 2021 - Kelvin Ho
217) Master Chen Zhonghua Online Lesson on Mar 5, 2021 - Kelvin Ho
218) Master Chen Zhonghua Online Lesson on Feb. 26, 2021 - Kelvin Ho
219) Master Chen Zhonghua Online Lesson on Feb 25, 2021 - Kelvin Ho
220) Master Chen Zhonghua Online Lesson on Feb 24, 2021 - Kelvin Ho
221) Master Chen Zhonghua Online Lesson on Feb. 22, 2021 - Kelvin Ho
222) Master Chen Zhonghua Online Lesson on Feb. 19, 2021 - Kelvin Ho
223) Master Chen Zhonghua Online Lesson on Feb. 18, 2021 - Kelvin Ho
224) Master Chen Zhonghua Online Lesson on Feb 17, 2021 - Kelvin Ho
225) Master Chen Zhonghua Online Lesson on Feb. 12, 2021 - Kelvin Ho
226) Master Chen Zhonghua Online Lesson on Feb. 10, 2021 - Kelvin Ho
227) Experience PM Online Classes from Feb 22 to 25, 2021
228) Master Chen Zhonghua Online Lesson on Feb. 5, 2021 - Kelvin Ho
229) Master Chen Zhonghua Online Lesson on Jan. 28, 2021 - Kelvin Ho
230) Master Chen Zhonghua Online Lesson on Jan. 22, 2021 - Kelvin Ho
231) Reference Implementation
232) Lever
233) Fajin
234) Lu, Cai, Lie
235) Kelvin Ho's 2020 Review and 2021 Plan
236) Hunyuan 24-Chen Zhonghua 2010
237) PM Friday Night Practice on Jan. 8, 2021
238) Stretch
239) Adjust Yourself, Not Your Opponent
240) Shao Changyu Push Hands Jan 2, 2021
241) First Practical Method Class in North Mountain Park in 2021
242) Reminder: Login is required to see the appropriate zoom links
243) Wulian Practical Method Year End Party 2020.12.27
244) Practical Method enters Wulian Hospital of Chinese Medicine 2020.12.12
245) What do you see?
246) PM Friday Night Practice on Dec. 4, 2020
247) Chen Xu's Zhu Ma Dian (He Nan) Practical Method Seminar on Nov. 28, 2020
248) PM Friday Night Practice on Nov. 27, 2020
249) Master Chen Zhonghua Online Lesson on Nov. 26, 2020 - Kelvin Ho
250) Master Chen Zhonghua's Online Less on Nov. 25, 2020 - Kelvin Ho
251) Memories of Daqingshan 2011-13
252) Taiji is 3
253) Master Chen Zhonghua Online Lesson on Nov. 24, 2020 - Kelvin Ho
254) Daqingshan 2013 Push Hands Training Photos 3
255) PM Friday Night Practice on Nov. 20, 2020
256) Daqingshan 2013 Push Hands Training Photos 2
257) Daqingshan 2013 Push Hands Training Photos 1
258) Ma An Shan Practical Method Workshop Group Photo 20201114
259) Kelvin Ho Practical Method Sword Photos Nov. 2020
260) The Art of Asking a Question
261) Kelvin Ho Yilu in Toronto on Nov. 8, 2020
262) Kelvin Ho Taiji Sword in Toronto on Nov. 8, 2020
263) Wang Kai's 13 Postures on Nov. 14, 2020
264) Chen Ronghua Yilu Photos 20201114
265) Master Chen Zhonghua Online Lesson on Nov. 12, 2020 - Kelvin Ho
266) Master Chen Zhonghua Online Lesson on Nov. 10-11, 2020 - Kelvin Ho
267) Locking the two ends and moving the middle with sword
268) Various Taiji Chan Gun Photos
269) Phoenix Morning Practical Method Practice Photos Nov. 7, 2020
270) Practical Method Practice Photos in November 2020
271) Master Chen Zhonghua Online Lesson on Nov. 5, 2020 - Kelvin Ho
272) Master Chen Zhonghua Online Lesson on Nov. 4, 2020 - Kelvin Ho
273) Master Chen Zhonghua Online Lesson on Nov. 3, 2020 - Kelvin Ho
274) Master Chen Zhonghua Online Lesson on Nov. 2, 2020 - Kelvin Ho
275) Selina Huang Yilu (First 13 Moves) in Toronto on Nov. 1, 2020
276) Zhuang Ying Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
277) Peng Li Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
278) Liu Yaohun Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
279) Bernard Lesawich Yilu (First 20 Moves) in Toronto on Nov. 1, 2020
280) The use of "na" energy in Taiji
281) Practical Method is so consistent!
282) Master Chen Zhonghua Online Lesson on Oct. 29, 2020 - Kelvin Ho
283) Master Chen Zhonghua Online Lesson on Oct. 28, 2020 - Kelvin Ho
284) Master Chen Zhonghua Online Lesson on Oct 26, 2020 - Kelvin Ho
285) How to post your yilu video on practicalmethod.com?
286) Chen Xu vs Jiang Linghui at Wudang Competition in 2015
287) Student Photos of The Dragon's Abyss on Daqingshan in 2016
288) Three types of not moving
289) Master Chen Zhonghua Online Lesson on Oct 22, 2020 - Kelvin Ho
290) Master Chen Zhonghua Online Lesson on Oct. 21, 2020 - Kelvin Ho
291) Master Chen Zhonghua Online Lesson on Oct 20, 2020 - Kelvin Ho
292) Power Conversion
293) 5th Juxian Practical Method Seminar Photo 2020.10.17-18
294) Master Chen Zhonghua Online Lesson on Oct. 15, 2020 - Kelvin Ho
295) Inflection Point
296) Master Chen Zhonghua Online Lesson on Oct 14, 2020 - Kelvin Ho
297) Master Chen Zhonghua Online Lesson on Oct 13, 2020 - Kelvin Ho
298) Rotation - Changing direction without changing direction
299) Master Chen Zhonghua Online Lesson on Oct 12, 2020 - Kelvin Ho
300) Master Chen Zhonghua Online Lesson on Oct 8, 2020 - Kelvin Ho
301) Leader of the movement
302) Three prerequisites of online classes
303) Master Chen Zhonghua Online Lesson on Oct 7, 2020 - Kelvin Ho
304) The importance of note-taking
305) Master Chen Zhonghua Online Lesson on Oct 6, 2020 - Kelvin Ho
306) Ong Wenming 13 Postures on Oct. 4, 2020
307) Arm Extention Drill-DQS October 5, 2020
308) Turning Flowers and Playing with Sleeves
309) 34th Daqingshan Practical Method Seminar Photos 20201002
310) 34th Daqingshan Practical Method Seminar Early Morning Training on Oct. 2, 2020
311) Second Laiwu Public Free Seminar on Practical Method by Gao Xingping on Oct. 2, 2020
312) Chen Xu Testing Energy Alignment at the 34th Daqingshan Practical Method Seminar on Oct. 2, 2020
313) Master Chen Zhonghua Online Lesson on Sep 30, 2020 - Kelvin Ho
314) Practice Foundations with a Tube 20200930
315) Master Chen Zhonghua Online Lesson on Sep 29, 2020 - Kelvin Ho
316) Master Chen Zhonghua Online Lesson on Sep 28, 2020 - Kelvin Ho
317) Ong Wenming Yilu 2020.09.27
318) Suzhou Practical Method Practice in the Park 2020.09.22
319) Sun Yang teaches the Shandong Sports University Professional Sanda Team Practical Method Push Hands on Sept. 25, 2020
320) Master Chen Zhonghua Online Lesson on Sep 24, 2020 - Kelvin Ho
321) Master Chen Zhonghua Online Lesson on Sep 22, 2020 - Kelvin Ho
322) Master Chen Zhonghua Online Lesson on Sep 21, 2020 - Kelvin Ho
323) Upshaw Practical Method Taijiquan Broadsword 1st recording 20200921
324) Some Practical Method Training Photos of Sept. 2020
325) First "Green Mountain and Clear Water" Sports Meet and 8th Daqingshan Taiji Competition 2020
326) Zhenbudong Push Hands Training 20200916
327) Elbow Exercise 20200917
328) Sooyeon Zacharias Became Chen Zhonghua's 372nd Disciple
329) In with Elbow, Turn with Waist, Out with Hand
330) Learning taiji in the new world
331) Master Chen’s Online Lesson on Sep 10, 2020 – Kelvin Ho
332) Master Chen's Online Lesson on Sep 8, 2020 - Kelvin Ho
333) Queenstown area Practical Method Chen Style Taijiquan Classes Sept. 2020
334) Anti-reversal lock
335) Master Chen's Online Lesson on Sep 3, 2020 - Kelvin Ho
336) Master Chen's Online Lesson on Sep 2, 2020 - Kelvin Ho
337) Toronto Area Cannon Fist Class
338) Master Chen's Online Lesson on August 27, 2020 - Kelvin Ho
339) Master Chen's Online Lesson on Aug 25, 2020 - Kelvin Ho
340) Master Chen's Online Lesson on Aug 21, 2020 - Kelvin Ho
341) Master Chen's Online Lesson on Aug 18, 2020 - Kelvin Ho
342) Dixian 底线 Bottom Line
343) Dixian 底线 Bottom Line
344) Kelvin Ho Yilu on March 7, 2020
345) Online Lesson 1-Absolute Beginner
346) Toronto Workshop Sep 12-15, 2020 (Cancelled)
347) PM Power Hour Classes（3 classes per week)
348) Lean With Back 20200721
349) Stages Of Taiji Training 2002
350) Qingshan School 2020 University Entrance Exam Result
351) 2020 Wulian University Entrance Preparation Classes
352) Nian: Grinding
353) Dui-Grain Mortar in Old China
354) Stone Mill (Grinding stone)
355) John Upshaw Practical Method Sword 2020.07.19
356) Zhuang Ying Yilu (First 15 Moves) in Toronto on July 5, 2020
357) Mark Hanley Yilu (First 13 Moves) in Toronto on July 5, 2020
358) Liu Yaokun Yilu (First 15 Moves) in Toronto on July 5, 2020
359) Peng Li Yilu (First 15 Moves) on July 5, 2020
360) Kelvin Ho Yilu (First 13 Moves) on July 5, 2020
361) Chen Zhonghua Teaches the Rhythm of Push Hands-Trailer (2018)
362) Zhang Weili's Hyperarch Fascia Trainer Chong Xie: How Power Is Generated
363) Qiu Yingdong Yilu on June 21, 2020
364) PM Taijiquan Podcast: Q & A Session on May 30, 2020
365) Taiji's 1 and 0
366) PM Taijiquan Podcast: Interview with Kelvin Ho
367) Online Classes using video conferencing technology
368) Remember My Masters Hong Junsheng and Feng Zhiqiang 2020.04.04
369) Analysis of “Sink the Waist to Press the Elbow and Whip”
370) Move the Middle 20300310
371) Practical Method Yilu Class
372) Energy Alignment
373) Kelvin Ho Yilu on Jan 5, 2020
374) Kelvin Ho's 2019 Review and 2020 Goals
375) Toronto Practical Method Experience Class
376) Chen Style Taiji Experience Class 陈式太极体验班
377) Taiji Push Hands Workshop in Toronto on Dec. 8, 2019
378) Jieshou
379) 2019 Fountain of Youth Qi Taiji Event on Nov. 23, 2019
380) Toronto Taiji Push Hands Workshop on Dec. 8, 2019
381) Intent
382) Bali Practical Method Seminar 2019-1
383) Today Seven Years Ago!
384) Ottawa Broadsword Seminar on Oct. 26, 2019
385) Notes for Toronto Workshop Sep 7-10, 2019 - Kelvin Ho
386) September 14, 2019 Edmonton Notes
387) Taiji about adapting to Nature
388) Power comes from restriction
389) Toronto Workshop Mar 7-10, 2020
390) Foot Hand Separation Exercise 2019
391) Liuzhou Seminar Interview (in Chinese) on August 31, 2019
392) Toronto Workshop on Sept. 8, 2019
393) Practical Method Toronto Open House on Sep 7, 2019
394) Turn Left and Pound Mortar on July 21, 2019
395) Class Yilu Correction on July 14, 2019
396) Push Hands Demo on June 8, 2019
397) Practical Method Yilu Performance on June 8, 2019
398) Kelvin Ho Taiji Sword on June 8, 2019
399) London Practical Method Seminar March 2019
400) Practical Method Class at York University
401) Toronto 10th Anniversary Workshop Sep 7-10, 2019
402) Drilling Down
403) The use of rubber cords for Practical Method training
404) First Zurich Practical Method Workshop on April 2, 2019
405) Italy Practical Method Seminar on March 29, 2019
406) Arrived in Valdagno, Italy
407) Night of Push Hands: Match Schedule and Scores
408) Notes for Toronto Workshop Mar 2-5, 2019 - Kelvin Ho
409) Sun Yang wins Muay Thai Gold Belt 2019.02.22
410) Night of Push Hands (Tournament Style)
411) Kelvin Ho Chinese New Year Taiji Performance 2019
412) Kelvin Ho Straight Sword on Feb 10, 2019
413) English Videos on the Chinese Website
414) Practical Method Online Group Class
415) Don't power up at the top
416) Taiji Power Secrets
417) Learning - My taiji journey continues...
418) Creating a shell around myself
419) Opponents stop moving when I move
420) 2018 China Sports and Tourism Exposition Award of Excellence for A Sport Event
421) Toronto Workshop Mar 2-5, 2019
422) Daqingshan Taiji Competition Recognized Nationally
423) Creating a lever in the leg
424) What is Fajin?
425) Clarity
426) Locking the opponent
427) Toronto Workshop Oct 22-25, 2018
428) Three Vertical Stretches of the Body
429) Notes for North American Practical Method Training Camp 2018 - Kelvin Ho
430) What's your impression of Master Chen's ability
431) Rotation: Stretching around a fixed dot
432) Kelvin Ho Yilu Performance at AGOAC Tai Chi Celebration on June 23, 2018
433) Peter Li Yilu (First 13 Moves) in Toronto on June 2, 2018
434) Lucas Lu Yilu in Toronto on June 2, 2018
435) Mark Hanley Yilu in Toronto on June 2, 2018
436) Kelvin Ho Yilu in Toronto on June 2, 2018
437) June 1 in history
438) Gdynia Practical Method Workshop 2018
439) A Walk in Gdansk 2018.05.31
440) Bruce Robinson Yilu in Toronto on May 27, 2018
441) Get out of the way
442) Daqingshan 6th International Taijiquan Competition Opening Ceremony April 28, 2018
443) Importance of Head in Taijiquan
444) Beauty of Taijiquan
445) Opening the trap door from below
446) Practical Method Weekly News 2018.04.16
447) Practical Method Weekly News 2018.03.25
448) Notes for Ottawa Workshop Mar. 24-25, 2018
449) New Paypal account!
450) Kelvin Ho Positive Circle Correction on Jan. 15, 2018
451) Open the Rear Kua
452) 2017 Year-End Celebration on Daqingshan
453) 2018 Hunyuan Day and Push-Hands Competition
454) Group Yilu at Richmond Hill on Dec. 7 , 2017
455) 2017 Martial Arts Festival in Toronto
456) Stretch (To Go Over a Non-Moving Dot)
457) Don't push, don't move the hand.
458) Ottawa Workshop Notes Nov. 18-19, 2017
459) Understanding rotation is the result of linear movements
460) Use yi (intent) and not force
461) Kelvin Ho Yilu in Toronto on Nov. 7, 2017
462) Stretching and Switching Exercise on Oct. 28, 2017
463) Triangle on Oct. 28, 2017
464) Group Yilu in Markham on Oct. 26, 2017
465) Training in Ottawa
466) Toronto 2017/9 Workshop Photos
467) Equal and Opposite
468) Notes for North American Practical Method Training Camp 2017
469) True Disciple
470) Taiji Trinity
471) Beijing Workshop 2017.07.05 Trailer
472) Shoulder, Kua, Shun and Ni
473) Practical Method AGOAC Performance on June 17, 2017
474) ESL Teaching On Daqingshan
475) Vienna Workshop June 3-4, 2017
476) Fetch Water in Toronto on Apr. 1, 2017
477) Buddha Warrior Attendant Pound Mortar First Turn
478) Mark Hanley
479) Bruce Robinson
480) Kewei Sun
481) Lucas Lu
482) Peter Li
483) Get In and Stretch Hand Drill on Apr 9, 2017
484) Practical Method Markham Open Class Photos
485) Practical Method Markham Open Class on Apr 9, 2017
486) Basic Foundations
487) Kelvin Ho Yilu Performance at Sir Wilfrid Laurier Public School on Mar. 23, 2017
488) Front Gate Cannon Fist in Toronto on Mar. 11, 2017
489) Teaching Notes for Richmond Hill Class on Mar 4, 2017
490) Kelvin Ho Yilu (First 13 Segmented Moves) Mar 2, 2017 in Toronto
491) Toronto Workshop Feb 2017 Photos
492) Master Chen Zhonghua Yilu (First 13) Feb 9, 2017 in Toronto
493) Turning Flower Out of the Bottom of the Sea
494) Teaching Notes for North York Class on Jan. 26, 2017
495) Twisting the Towel, Fetch Water and Six Sealing Four Closing on Jan. 21, 2017
496) Group Yilu in Toronto on Jan. 15, 2017
497) Teaching Notes for Richmond Hill Class on Jan. 14, 2017
498) Practical Method Toronto 2016 Review and 2017 Plan
499) S-curve is really the circle
500) What's the difference between Practical Method and other taijiquan or martial art?
501) Initial Closing
502) Merry Christmas and a Happy New Year 2017
503) Exercise: Lock the front knee
504) Practical Method Toronto - Students' Single Whip Postures
505) Notes for Ottawa Workshop Nov. 12-13, 2016
506) Stay on the line
507) Kelvin Ho Yilu in Toronto on Nov. 6, 2016
508) Workshop Group Photo Procedure
509) Kelvin Ho Yilu at Port Maitland on July 3, 2016
510) Utopia - Daqingshan
511) Laipeng Rong Yilu in Toronto on June 15, 2016
512) Kelvin Ho Yilu in Toronto on June 15, 2016
513) Practical Method Toronto Class on June 11, 2016
514) Dot in space
515) Positive And Negative Circles Practice in Toronto on Apr. 23, 2016
516) Push Hands Practice in Toronto on Apr. 23, 2016
517) Kelvin Ho Yilu in Toronto on Mar. 6, 2016
518) Toronto January 2016 Workshop Photos
519) Toronto Workshop Sep. 22-25, 2016
520) Vancouver Jan 2016 Workshop Photos
521) Last Part of Walking Obliquely In Twist Steps
522) Laipeng Rong Yilu in Toronto on Dec. 9, 2015
523) Practical Method Negative Circle 101
524) Practical Method Positive Circle 101
525) Toronto Workshop Jan. 14-17, 2016
526) Practical Method Practice in Toronto on Nov. 15, 2015
527) Learning Yilu...15,000 times and counting
528) Kelvin Ho Yilu in Toronto on Oct. 17, 2015
529) Notes for Practical Method Toronto Workshop Oct. 1-3, 2015
530) Newport Workshop Sept 19, 2015
531) Kewei Sun Yilu (Partial) in Toronto on Sep. 19, 2015
532) Notes for Practical Method Iowa Workshop 2015
533) Kelvin Ho Yilu in Toronto on Aug. 23, 2015
534) Laipeng Rong Yilu in Toronto on Aug. 23, 2015
535) Keep the vertical line straight
536) Jiaobiejin
537) Fake or real
538) Basic Negative Circle Application in Toronto on July 4, 2015
539) Push Hands Practice in Toronto on July 4, 2015
540) Circles Practice in Toronto on July 4, 2015
541) Push Hands Practice in Toronto on June 28, 2015
542) Bruce Robinson Yilu in Toronto on June 28, 2015
543) Fixed Point and Lever
544) Key Chinese Words for Practical Method
545) YaoDang Training Method
546) Bruce Robinson Yilu (First 21 Moves) in Toronto on May 10, 2015
547) 20 Yilu Challenge - Success!
548) Kelvin Ho visited Practical Method Group in New Hampshire
549) Clouds on Daqingshan on April 29, 2015
550) Get In Hand Out Drill
551) Ernie Aleong Yilu in Toronto on Mar. 29, 2015
552) Kelvin Ho Yilu in Toronto on Mar. 29, 2015
553) Toronto Workshop Oct. 1-3, 2015
554) From complex to simple
555) About Challenges
556) First Practical Method workshop in Yishui, China
557) Gigi Push Hand Applications on youtube
558) Michael Calandra demonstration in London 2014
559) Daqingshan Taiji Resort Video 2015
560) Grab, Root and Push
561) Toronto Workshop 2015.01.15 Photos
562) Charles Wishon Discipleship Application
563) Yaron Seidman's Jan. 8, 2015 101st Yilu
564) Kelvin Ho Yilu in Toronto on Jan. 5, 2015
565) Body and the mind
566) Recalibration
567) What is your 2015 New Year Resolution?
568) Christmas on Daqingshan 2014
569) Toronto Practice on Dec. 14, 2014
570) Practical Method helped launch Microsoft Office 365 in Shenzhen, China
571) Wulian Group Training 2014.11.19
572) New Practical Method class at Oriental Centre, Toronto
573) Working on Stretching
574) Toronto Sep 2014 Workshop Video
575) Chen Xu teaching in Feicheng, Shandong
576) Toronto Workshop Jan. 15-18, 2015
577) Toronto Sep 2014 Workshop Photos
578) Visiting Toronto Centre Island
579) John Intervalo Discipleship Application Sept 22, 2014
580) Practical Method's "The Eight Methods of Taijiquan" Seminar
581) Practical Method Yilu in Iowa
582) How to download purchased or free videos from practicalmethod.com?
583) Step Back to Double Shake Feet (step-by-step)
584) Triangle, Double Lock, Single Lock
585) San Francisco Dinner on July 7, 2014
586) Sean Lowry Yilu on July 2, 2014
587) Dominic Lo Yilu on June 18, 2014
588) Kelvin Ho Yilu on June 30, 2014
589) The Yilu Challenge
590) Visiting Professor Chen Zhonghua of Handan College
591) Group Yilu in Toronto on Apr. 19, 2014
592) 2014 Holland Workshop Photo Slides
593) Arriving in Amsterdam April 25, 2014
594) Toronto Workshop Sep 25-28, 2014
595) Group Yilu in Toronto on Apr. 6, 2014
596) Ottawa Openhouse and Workshop on April 5, 2014
597) Daqingshan Castle at night
598) Chen Zhonghua Wuxi Workshop photos
599) Wuxi on March 21, 2014
600) March 17, 2014 Daqingshan Training Slide Show
601) Chen Zhonghua in Suzhou
602) Practical Method in Shanghai 2014
603) "Principles are the overall guidelines" "whenever I ran into difficulties I must rely on the principles"
604) What you need to know for your Taijiquan practice?
605) 2013 Daqingshan International Taiji Competition Masters Demonstration
606) 13 postures
607) Techniques must be from one of the 13 postures
608) Perceived power
609) Hardness is a quality; softness is an action
610) All movements are originally straight; rotations are converted results
611) Movements must be vertical, not horizontal
612) The head must be suspended.
613) The contacting point cannot move
614) Discipleship requirements
615) Every push must be a pull
616) Toronto Workshop Feb 21-24, 2014
617) Kelvin Ho Yilu on Feb. 15, 2014
618) Derek Wang Yilu on Feb. 10, 2014
619) Dominic Lo Yilu (First 13 Moves) on Feb. 3, 2014
620) Linyi Workshop Feb. 2014
621) Use indirect power, no local power
622) The knee must sit on top of the heel
623) No tossing.
624) Practical Method requires all actions be rotations.
625) The hand is on top of the elbow; the elbow is inside the hand
626) In with elbow, no hand; out with hand, no elbow
627) The shoulder must sit in the kua
628) Daqingshan 2014 Brochure Picture
629) Keep a lid on power
630) Daqingshan Hotel Exterior and Surrounding Area Design Picture
631) Movements must carry power; there is no slack
632) Every move must be part of a positive or negative circle.
633) The inside must move more than the outside.
634) The outside must be stronger than the inside.
635) Don't Move!
636) Demonstration and ability
637) Eyes fixed on target
638) Sit the wrist
639) The three-joint theory
640) Rotation is the result of linear movements
641) “the inside stays inside and the outside stays outside”
642) Range of motion
643) Sandeep Desai video on "not using local power"
644) Primary movement and secondary movement
645) The kua must be higher than the knee
646) Elbow does not leave the ribs
647) Hands never pass the center line
648) Happy New Year 2014!
649) Photos from five days visit to Jakarta
650) Chen Xu Push Hands in Singapore 2013
651) Sydney, Australia Class Schedule
652) Awareness Video and qq discussion transcript
653) Australian disciples (James and Paul)2013 amd workshop photos
654) Sean Lowry Yilu (First 13 Moves) on Oct. 29, 2013
655) Kelvin Ho Yilu on Oct. 29, 2013
656) London, UK Workshop Nov 21-22
657) The Five Heads
658) Muscles and Ligaments
659) Sacramento Evening Class and Photos
660) Oakland Workshop Photos
661) Some photos of the Oakland workshop location
662) Two ways of body training
663) Toronto Workshop Feb 21-24, 2014
664) 2013 New York Workshop Day One Photos
665) Daqingshan new champion
666) Photos for Toronto Workshop Sep 19-22, 2013
667) Notes for Toronto Workshop Sep 19-22, 2013
668) Exeter, NH, USA
669) Bruce Schaub Push Hands Learning with Chen Zhonghua 2013
670) Chen Style Taijiquan Practical Method Toronto T-Shirt
671) Practical Method Toronto T-shirt Sale
672) Berlin Workshop 2013 Photos
673) Berlin Workshop on July 29, 2013
674) Kelvin Ho vs Vincent Seah at 2013 Canadian Open Taiji Championships on July 21, 2013
675) Kelvin Ho vs Henry Wan at 2013 Canadian Open Taiji Championships on July 21, 2013
676) Kelvin Ho vs Boxiao at 2013 Canadian Open Taiji Championships on July 21, 2013
677) Kelvin Ho Yilu at Canadian Open Taiji Championships on July 20, 2013
678) "Don't Move Your Hands" and "Your Hands are Moving"
679) There are no movements, only rotations!
680) Sun Xiaohong vs Han Rui
681) Kelvin Ho Yilu on Apr. 28, 2013
682) Practical Method World
683) Notes for online practice sessions using video conferencing
684) Qigong - A Personal Experience, Interview with Tim Duehring - YouTube
685) Visiting Practical Method Chicago on Mar. 14, 2013
686) Chen Zhonghua QQ Student Group
687) Invitation: 2013 Daqingshan International Taiji Festival
688) Steve Man Yilu on Jan 20, 2013
689) Don't move the knee
690) Consumer card system implemented on Daqingshan
691) Leaking Out
692) 6 methods of learning Tai Chi
693) Ketong Lin
694) KT. Lin Yilu on Feb. 17, 2013
695) Jervis Tsui Yilu (Sydney, Australia)
696) Chen Zhonghua Softer Yilu 2010
697) Toronto Workshop Sep 19-22, 2013
698) Wayne Xie Yilu on Jan. 20, 2013
699) Kelvin Ho Yilu on Jan. 20, 2013
700) Rules for the Knee
701) Martial Art Lectures May, 2013 on Daqingshan
702) Trips during the May, 2014 Daqingshan Taiji Competition
703) Agenda for the May, 2013 DQS Taiji Festival
704) May, 2013 Daqingshan Institute of Chinese Classics Lectures Series
705) The line in six sealing and four closing video
706) Pushing a line of people
707) Hard but not stiff; soft but not collapsed.
708) Transformation of a cicada on Daqingshan
709) Needle wrapped in cotton
710) Will Taiji ability diminish with age?
711) Why is your form different than other Chen style?
712) Natural mountain spring on Daqingshan
713) Ferry Yunianto discipleship application
714) On being "natural"
715) Gabriel Torres
716) Ge Chunyan Bagua Seminar May 27-31, 2013
717) Brazil Day one private for Instructors
718) With Just Four Ounces Of Strength...
719) From complexity to simplicity
720) Daqingshan Hotel in progress
721) Workshop Notes for Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
722) Steve Chan's Push Hands Workshop in Toronto on Nov 17-18, 2012
723) Kelvin Ho Yilu at 23rd Annual Canadian National Kungfu Championship on Nov. 10, 2012
724) Pizza on Daqingshan
725) Do you know how to watch?
726) Michael Calandra in London from November 23 to 28, 2012
727) Steve Chan's 2012 USA Push Hands Tour
728) Maple Ridge workshop student Six Sealing and Four Close videos
729) Weight shifting in stepping
730) Wang Long, Su Lei, Chen Xu discipleship on Oct. 4, 2012 on Daqingshan
731) Toronto Workshop Jan 17-20, 2013
732) Kelvin Ho application on Sept. 26, 2012
733) Feng Funeral at the tomb
734) Grandmaster Feng Zhiqiang Funeral
735) Hong Junsheng and Li Zongqing Push Hands Video
736) Dinner Gathering with Master Chen Zhonghua on Sep 19, 2012
737) Morning training on Daqingshan on Sept. 2, 2012
738) Beijing International Taiji Competition 2012
739) Chen Zhonghua on "turning of the joint"
740) First Wulian County Taijiquan Seminar on Daqingshan
741) Chickens on trees
742) Hong Junsheng Yilu Photo Wall Chart
743) Edwin Law Yilu on July 25, 2012
744) Wayne Xie Yilu on July 18, 2012
745) Kelvin Ho Yilu on July 18, 2012
746) News on Daqingshan Taiji on Qilu Channel in China
747) Aaron Robert Bartholomew Application
748) Bartholomew Recommendation
749) Lao and Andrew at the 33rd International Cam-AM Tournament
750) Weifang Institute visits Daqingshan
751) Camille Lipford June 2012
752) James Chan comments in June 2012
753) Comments on Todd Elihu in June, 2012
754) Toronto Workshop Sep 20-23, 2012
755) Push Hands: Zhi Ning vs Hou Haoming
756) 2012 New York Workshop photos
757) New Hampshire Workshop on May 29, 2012
758) 2012 Daqingshan Hong Junsheng International Taijiquan Conference and Competition Champions photos
759) Steve Chan vs Wang Feng on Daqingshan
760) First Practical Method Seattle Gathering
761) 2012 Daqingshan Hong Junsheng International Taiji Conference and Competition Openning Ceremony photos
762) Kelvin Ho Yilu Performance at Carassauga on May 25, 2012
763) Class of 2012 on Daqingshan
764) Master Rene Chong on Daqingshan May 14, 2012
765) May 13, 2012 Daqingshan Morning Training Photos
766) Discussion on taiji postures
767) New beginner class in Toronto starting on June 9, 2012
768) He Youlu
769) Sun Style Taijiquan 97-Form has the same sequence of moves as yilu
770) Full time: push hands session on May 9, 2012
771) Jay Smith and Allan Haddad Pushing Hands on May 1, 2012
772) Daqingshan Full Time 2012.5.9 Movement alignment
773) Allan Haddad and Kelvin Ho Pushing Hands on May 1, 2012
774) Full time on Daqingshan May 7, 2012
775) Jay Smith and Kelvin Ho Pushing Hands on May 1, 2012
776) Nicholas Mann and Allan Haddad Pushing Hands on May 1, 2012
777) My Shifu Grandmaster Feng Zhiqiang passed away in Beijing on May 5, 2012
778) Jay Smith and Hugo Ramiro Pushing Hands on May 1, 2012
779) Training with Jay Smith in Toronto on May 1, 2012
780) Chen Style Taijiquan Practical Method - Toronto Class
781) 2012 Daqingshan summer course morning session started
782) May 4, 2012 Daqingshan
783) Photos of Daqingshan in May 2012
784) Steve Chan Yilu with Comments from Chen Zhonghua on April 14, 2012
785) Kelvin Ho Yilu on Apr. 9, 2012 at Niagara Falls
786) Steve Chan Yilu Demonstration in Prague on April 7, 2012
787) April 7, 2012 Prague Workshop Photos
788) 2012.04.03 Tour of Prague Castle
789) Berlin Workshop March 31, 2012 Photos
790) Michael Koh's Singapore Foundations #2 on Youtube
791) Photos of 2012 Berlin Workshop
792) Carlos Hanson Yilu Feb. 24, 2012
793) How do you know whether you are learning?
794) 2nd Singapore Workshop on Chen Style Taijiquan Practical Method
795) Authorized Instructor List
796) Grandmaster Wang Deyou
797) Ha Lezhi Sword
798) Bing Sum Lau Yilu on Jan 31, 2012
799) Ha Lezhi Push Hands
800) Motion capture at the Singapore Polytech on Practical Method
801) Ha Lezhi
802) William Twu
803) Ottawa Feb. 10, 2012
804) Tai Chi May Help Parkinson's Patients Regain Balance : Shots - Health Blog : NPR
805) Neresini gold medals in Padua, Italy 2012
806) Can people who had an organ transplant practice Hunyuan Qigong?
807) Embrace the head to push the mountain 42-4
808) Introduction to Practical Method in Toronto on Jan. 29, 2012
809) Old frame or new frame?
810) January 2012 Toronto Workshop Review
811) Progress stages
812) Twisting the towel
813) Pull
814) Rotation Clip
815) Toronto Workshop Jan 28-31, 2012
816) Connected Energy
817) Vertical Axis
818) Wayne Xie Yilu (First 13 moves) on Jan. 4, 2012
819) Master Chen Zhensheng
820) Sticking to keep the center
821) Creating a stick in the rear leg
822) What's the highest level of achievement in taiji?
823) Kelvin Ho Yilu on Dec. 17, 2011
824) Edwin Law Yilu (First 13 moves) on Dec. 17, 2011
825) Master and Student
826) 2012 Daqingshan Post-Conference Seminar Registered List
827) Yantai, China
828) List of DQS 2012 Conference Attendees
829) Weifang, China
830) How to "see" the energy alignment?
831) Linyi, Shandong, China
832) Allan Haddad vs David Lau - Moving Step Push Hands
833) Toronto Open House Jan 28, 2012
834) Video of Liu Chengde in Italy in 2011
835) What is the entrance into Taiji?
836) That with shape and odor is an illusion; that without could be real
837) Out with hand no elbow; in with elbow no hand
838) 2011 Nicholas Mann vs Warmond Fang - Moving Step Push Hands
839) What makes a person a martial artist?
840) 2011 Nicholas Mann vs Timothy Isigne - Moving Step Push Hands
841) 2011 Nicholas Mann vs Jonathan Krem - Moving Step Push Hands
842) 2011 Kelvin Ho vs Patrick Kuo - Moving Step Push Hands
843) 2011 Allan Haddad vs Eric Wai - Moving Step Push Hands
844) Nicholas Mann Yilu on Nov. 12, 2011
845) Kelvin Ho Yilu on Nov. 12, 2011
846) 2011 Canadian Taiji Open Championships Results
847) Types of Taijiquan fajin
848) One part of the body can only perform one function
849) How did my taiji journey get started?
850) Chen Style Taijiquan Practical Method - Toronto Class Winter 2012
851) Tendency to Lean Forward
852) Fear to fall
853) How to train peng in taichi
854) 2011 Canadian Taiji Open Championships
855) The Balance of Taiji
856) Chen Style Taijiquan Practical Method - Toronto Beginner Class Fall 2011
857) Toronto 4-day Chen Taiji Workshop Sept. 22-25, 2011 Notes
858) Durham, New Hampshire
859) Suspended Head or Chicken Head?
860) One correct way; millions of incorrect ways
861) Basic Rules of Chen Style Taijiquan Practical Method
862) Gui Ju
863) Sept. 10-11, 2011 Maple Ridge workshop lesson plans
864) Taiji is the method of Chan
865) enroute to Vancouver
866) Heel out; toes back
867) Elbow and Waist can only close, cannot open
868) Hand-Foot opens but does not close
869) Forward led by front kua, powered by rear foot
870) Maple Ridge August 27-28, 2011 Workshop
871) Nicholas Fung Yilu and comments on August 27, 2011
872) Toronto Practice Session on Aug 20, 2011
873) Daqingshan after the rain on August 20, 2011
874) Bring the mid-point to the line
875) Sun Jian 2011.7.30 on Daqingshan
876) Awards at the Zitongshan International Push Hands Competition 2011
877) Toronto Open House Sep 24, 2011
878) Notes for Toronto Workshop July 2-3, 2011
879) Toronto 4-Day Workshop Sept. 22-25, 2011
880) 3rd International Hunyuan Taiji Conference will be held in Beijing in Oct. 2011
881) Carlos Hanson first workshop June 2011
882) 2011.5.3 Sunrise on Daqingshan
883) Hunyuan 24 Cannons Training
884) Starting Cannon Fist
885) Near-live Broadcast of the DQS Competition 2011
886) Kelvin Ho Yilu on May 4, 2011
887) Zhang Lianen in 1996
888) Blake Norman Resume
889) Codl Resume
890) The Two Circles of Taiji
891) Trip from Munich to Valdagno, Italy in April, 2011
892) Munich 2011 Tai Chi Workshop Photos
893) Munich 2011 Private Workshop Photos
894) Munich 2011 Tour Photos
895) Martial Art has no styles; method has
896) Finland 2011 Taichi Workshop
897) Helsinki 2011
898) National Museum of Finland
899) Principle for movements
900) Reykjavik, Iceland March 23, 2011
901) Golden Circle of Iceland
902) Reykjavik, Iceland March 22, 2011
903) The real taiji is invisible to the naked eye; wrong things are the easiest to learn
904) Every push must be a pull
905) "Nobody has the patience to wait and spin...
906) Two Adjacent Body Parts Cannot Move in the Same Direction
907) Private Lessons on March 11, 2011
908) Pull with a rope and push with a stick
909) Daqingshan: March 5, 2011
910) Porcelain from Longquan
911) Shen Xinpei:Shen Guanglong Sword Maker
912) Looking for a good sword in Longquan
913) Hangzhou Feb. 27, 2011 Pictures
914) The Torso Stick
915) Enroute to Vancouver and China
916) Yilu: Richard Johnson 2009
917) Yilu: Jerry Wang 08
918) Li Shufeng 2004 Cannon Fist Video in Jinan
919) Chen Village vs 4 Other Places
920) PR Private Session
921) Raul Pujol Private Video on Feb. 11, 2011
922) Todd Elihu Feb. 11, 2011 private video
923) 2010 Full Time Students in Rizhao
924) Puerto Rico Workshop Feb. 12-13, 2011
925) New Disciples Jesus and Hilda in Puerto Rico on Feb. 13, 2011
926) Dinner after workshop on Saturday Feb. 12, 2011
927) San Juan, Puerto Rico 2011 Photos
928) Enroute to San Juan, Puerto Rico!
929) Stuck in Arkansas, USA
930) Private with Richard Johnson Feb. 8, 2010
931) Happy Chinese New Year!
932) Yaron Seidman Jan. 2011
933) New York Workshop 2011
934) Facebook Group: Chen Style Taijiquan Practical Method - Toronto
935) Notes for Toronto Workshop Jan. 22-23, 2011
936) Huang Kanghui 2003 Yilu Demonstration
937) Yilu: Michael Koh Jan 20, 2011
938) Facebook Photos of Toronto Workshop Jan. 22-23, 2011
939) Slow and Fast
940) Private Lesson with Master Chen
941) Learn to learn
942) A Hike Around Daqingshan in 2008
943) Daqingshan Fulltime Practice Session 2010
944) Ni Yuanhai Push Hands Seminar Outtakes in 2010
945) Zitongshan Push Hands Free Play in 2010
946) DQS-Training-Tidbits
947) Syndey, Australia Practical Method Practice Session
948) Yilu: Hong Sen August 2010 on Daqingshan
949) Yilu: Han Baoli
950) Conversations with Grandmaster Hong Junsheng on Taiji
951) Hong Sen 2004 Yilu
952) Elihu Yilu in 2004 in China
953) Private for Allan Belsheim 2010.12.29
954) Full Time Taijiquan Training Course 2010 in Edmonton Graduation Photos
955) First Taiji Village Invitational
956) Merry Christmas and a Prosperous New Year of 2011!
957) New Post user notification
958) GrandmasterLi Enjiu Yilu
959) log in to view option
960) Register and Log in window in Chinese
961) Taiji in the snow
962) Don Burkindine 2001 Video
963) New Video Widget
964) Video assignment and customer assignment
965) WP Checkout Wishlist
966) Yilu by Jerry Arsenault on Dec. 9, 2010
967) Michael Koh Yilu Take Two Dec. 2010
968) Chen Zhonghua Hunyuan 24 for Allan Belsheim
969) Mat Beausoleil Hunyuan 24 Dec. 7, 2010
970) Alex Renwick 24 Dec. 7, 2010
971) On Knowing
972) Montreal Workshop Dec. 2010
973) Chao Xiuzhen
974) Du Yuze
975) Day-6 of Edmonton Workshop
976) Xu Shixi Applications
977) Day-5 of Edmonton Tai Chi Workshop
978) Day-4 of Edmonton Tai Chi workshop
979) Maple Ridge Tai Chi Workshop
980) Taiji Chan Gun
981) Yilu Corrections: Yao Lixun
982) Toronto Workshops 2011
983) Michael Koh Yilu Corrections Nov 6, 2010
984) Master Hong Sen Yilu Demonstration 2003
985) Hand, Elbow and Shoulder in tai chi
986) Henry's Nov. 3, 2010 video and comments
987) Han Yigong
988) Lever
989) Toss
990) Chen Ziqiang from Chen Village
991) Photos of Daqingshan New Taiji Hotel "Wangting"
992) Tossing, Moving and Rotation
993) Article on Zhang Xuexin
994) Michael Winkler's Germany Workshops on Chen Style Taijiquan Practical Method
995) Lee Hrappstead Yilu 2010
996) Paul Janssens Yilu in Yiyuan 2010
997) Tim Duehring's Hunyuan 24 in Yiyuan, China in August 2010
998) Charlie Gordon's Gold Medal Yilu at the Yiyuan Competition in 2010
999) Movement and Action
1000) Invitation to Masters for Junsheng Cup Taiji Seminars and in May 2010
1001) Chen Taiji Yilu by Michael Winkler
1002) Chen Taiji Yilu by Tomek of Poland
1003) Yilu (First Routine) Corrections
1004) Advice from Li Jiacheng
1005) The 21st Canadian Kung Fu Championship 2010
1006) General vs Specific
1007) Gatineau Evening Workshop on Hunyuan Taiji on Oct. 1, 2010
1008) Ottawa Chen Taiji Workshop Oct. 2 and 3, 2010
1009) Taiji and Basketball
1010) Chen Zhonghua on YouTube
1011) Nathan Heintz Yilu September 2010
1012) In and Out
1013) Kelvin Ho's Yilu on September 26, 2010
1014) Toronto Workshop Sep 23-26, 2010
1015) Daqingshan Art Demonstration in 2010
1016) Movement vs Stability
1017) Taiji is not what you see!
1018) Rizhao Demonstration
1019) 第二回 保佛牙老僧访古刹 得密令少侠闯江湖
1020) Front and Back
1021) Toronto Practice Schedule
1022) Grandmaster Wang Deyou Yilu in 2010
1023) There is only one, no two
1024) Montreal Group China Trip Photos
1025) Steven Chan Push Hands 2 at the Zibo 2010 Taijiquan Competition
1026) Pavel Codl Push Hands 2 at Zibo Taiji Competition in 2010
1027) Yiyuan Taiji Competition 2010 Awards
1028) Legend of Gongfu Documentary:Chen Style Taijiquan
1029) Master Sun Zhonghua's Calligraphy night 2010
1030) Zitongshan Visit on August 15, 2010
1031) Black Tiger Springs
1032) Calligraphy and art demonstration on Daqingshan on August 12, 2010
1033) Master Ni Yuanhai Lecture on Competitive Push Hands on August 10, 2010
1034) Hunyuan Qigong Seminar # 2 by Master Yang Yingjian on August 10, 2010
1035) Master Yang Yingjian's Hunyuan Qigong on August 9, 2010
1036) First German Practical Method Class!
1037) Beijing-Daqingshang!
1038) Going to the Hanging Temple
1039) Toronto Workshop - September 2010
1040) Daniel Mroz in France in June 2010
1041) Thunder and Rain in Edmonton
1042) July 23, 2010 Maple Ridge attendance
1043) A visit to Master Li Enjiu's School in Jinan
1044) Steven Chan Push Hands Learning from Han Yue on July 21, 2010
1045) Shangwu students' Yilu on July 21, 2010
1046) Dinner in Jinan
1047) Pole Shaking on Daqingshan
1048) Press down the waist
1049) Step Back to Double Shake Foot (1) by Charles Gordon
1050) How to get in video clip
1051) Opening the door exercise
1052) Full Time Fall 2010 Edmonton
1053) Welcome friends from Zhaoyuan and Linyi
1054) Xiao Qinglin passes away
1055) Wulian and Rizhao visitors to Daqingshan
1056) Second taping of the Yilu form
1057) Byron Lerner in Weifang
1058) Masters visit Daqingshan
1059) Penglai dinner on July 1, 2010
1060) Penglai lunch June 30, 2010
1061) Penglai video
1062) Three Immortal Mountain in Penglai, Shandong
1063) Earthquake in Toronto
1064) Hunyuan 24 in the morning of June 23, 2010
1065) Practical Method Videos on YouTube
1066) Happy Father's Day
1067) The Great Wall of China!
1068) June 15th 2010 Beijing Evening Class on Energy Alignment
1069) 4:30 am Beijing Photos
1070) Taijiquan and Bajiquan
1071) Gong and Fa
1072) Master Zhang LianEn
1073) YouTube - What is Push Hands? Chen style taijiquan tui shou
1074) Li Enjiu Cannon Fist
1075) chen xiaowang pushhands in taiwan
1076) YouTube - Chen style Broadsword 5-27-10.mp4
1077) Daqingshan Video 2005
1078) Travel Advice
1079) Check List for Full Time Taiji Courses on Daqingshan
1080) Daqingshan Full Time 2008 Student Training Video
1081) YouTube - Marvin's yilu 1-13 moves
1082) Maple Ridge workshop location photos
1083) Chen Ziqiang Push Hands Competition clips
1084) Sportivissimo 20Maggio 20 2010
1085) May 26, 2010 Edmonton Class
1086) Interview with Tim Duehring on Practical Method and Hunyuan
1087) Tim Duehring Circles with Device
1088) Kelvin's Yilu on April 14, 2010
1089) Toronto May 21, 2010 Workshop
1090) Private lesson for Ki Nam Choi May 21, 2010
1091) Taiji: Power or no power
1092) Taiji: First private class with Master Chen
1093) Taiji: Third Taiji workshop with Master Chen (May 2010)
1094) May 22, 2010 workshop observations on Kelvin Ho
1095) Toronto workshop #5 attendance
1096) Cora Li/Kelvin Ho private on May 21, 2010
1097) Montreal Student Progress May 9, 2010
1098) Edmonton Class on May 12, 2010
1099) 8:00-11:00pm May 7, 2010 Montreal
1100) The Functions of the hand
1101) April 28, 2010 Holland
1102) My trek to Vicenza from Helsinki: part two
1103) My trek to Vicenza from Helsinki: part one
1104) My Lunch at Vicenza Italy
1105) Practical Method in Italy
1106) Good bye Ireland!
1107) April 2, 2010 Ottawa
1108) What is the priority in Chen Style Taijiquan Practical Method?
1109) Maple Ridge. March 28, 2010
1110) During form training, silk reeling or standing meditation, i am really relaxed and try to go deep into myself enjoying the feelings.
1111) Hong Junsheng
1112) Don't move the hand
1113) Late night push hands in Toronto
1114) Withdraw is to issue
1115) Three lines in every move
1116) Jan 13, 2010 Beijing
1117) 窗户纸
1118) 2009年12月14日圣胡安
1119) 2009年12月15日波德里哥首府圣胡安
1120) 2009.12.4日纽约
1121) 出版界人士评论摘录
1122) Welcome to the Daqingshan Taijiquan Training Centre
1123) 读者评论摘录
1124) Common Errors in Learning
1125) Practice Record for All Students in the System
1126) Wang Zongxian
1127) Arching as extension
1128) Joined at the waist
1129) Knees can not move horizontally
1130) You wiggle until...
1131) Movements and Restriction
1132) Rotation and Stretching
1133) No Momentum, please!
1134) How to Go Over the Edge by Stretching: April 17, 2008 Class
1135) Positive Circle Hand-Foot Line Animation
1136) What are the Three Pans of Taiji?
1137) To Train or to Nurture?
1138) Yee, Ronnie 2007-10-01
1139) Smith, Jay 2007-10-01
1140) Chen Zhonghua’s Silk Reeling
1141) Hunyuan Broadsword
1142) Life without a trace
1143) Xian Ru Wei Zhu
1144) Taiji Ruler
1145) Open and Close
1146) Follow the Rules
1147) Where SHOULD the shoulder be?
1148) A New Standard
1149) How to match your opponent’s power
1150) On Gong
1151) Tam, James 2006-11-26
1152) I was a goat herder!
1153) On Double Heavy
1154) Yilu by David Dahms in 2004
1155) Yilu by Glen Peters in 2004
1156) Yilu by Trevor Juuti in 2004
1157) Yilu by Allan Belsheim in 2004
1158) Yilu by Isabell Lawrence in 2004
